Brendan "The Anxiety Guy" Marshall
Registered Psychotherapist (Qualifying) (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (365) 659-0815
If you're here because you are stuck on high alert & your mind is filled with everything that could go wrong, you belong here. You feel constant dread & are tired of people telling you to calm down & stop worrying about it. The fear keeps you up at night, ruins your focus, and makes you avoid the things you used to love. You think you are broken. You assume this is just who you are. But that is not true. Your mind and body are just stuck in an activated position, because it’s all they know. But there is hope. I know this because I lived it. At fifteen, I had my first panic attack and was diagnosed with generalized anxiety disorder.
I spent a decade terrified of my own nervous system before learning how to find ease again. Now, I help adults and teenagers manage and overcome their anxiety.
In session, we will learn how to pause and notice the ways your mind tricks you, develop ways to slow down and breathe even when that feels impossible, and find ways to loosen anxiety’s grip.
We will explore what you’ve tried before, analyze what has worked and what hasn’t, and develop a personalized plan to tackle your anxiety. We will add coping skills to your toolbox to help you process your thoughts and feelings and deal with daily challenges. I can also help you build confidence, increase self-esteem, and find purpose.
Call or Email Brendan "The Anxiety Guy" Marshall now for a free 15 minute consultation - (365) 659-0815
Let's Connect (365) 659-0815
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Alliance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Great-West Life
- Green Shield Canada
- LifeWise
- Medavie Blue Cross
- SunLife
- TELUS Health
- The Co-operators
Brendan "The Anxiety Guy" Marshall
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (365) 659-0815
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18065 Brendan Marshall
Registered Psychotherapist (Qualifying): Brendan Marshall
Brendan "The Anxiety Guy" Marshall
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (365) 659-0815
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Men's Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Chronic Illness
- Chronic Pain
- Domestic Abuse
- Domestic Violence
- Grief
- Impulse Control Disorders
- Infertility
- Intellectual Disability
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
Brendan "The Anxiety Guy" Marshall
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (365) 659-0815
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Experiential Therapy
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Brendan "The Anxiety Guy" Marshall
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (365) 659-0815
Location
Additional Location
Toronto, ON M5C
(365) 659-0815Nearby Areas
Towns/Cities
Neighborhoods
Brendan "The Anxiety Guy" Marshall
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (365) 659-0815