Photo of Bree Greig, Registered Psychotherapist (Qualifying)
Bree Greig
Registered Psychotherapist (Qualifying)
Email Me
Email Me

Bree Greig

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Connect with Bree Greig
Photo of Bree Greig, Registered Psychotherapist (Qualifying)
Available online only
Toronto, ON M5B
Do you feel overwhelmed in life? Do you put others first, say yes when you want to say no, or keep quiet to avoid conflict. Maybe you feel lost in this fast paced world, or you're moving through a big life transition, grieving a loss, or navigating the impact of addiction in your family. I help individuals who feel overwhelmed, exhausted, or lost reconnect with themselves in order to create a purposeful way of living.
Together we’ll work at your pace using talk therapy and gentle body-based approaches (like somatic awareness, mindfulness, solution focused therapy and others) to help you reconnect to your inner wisdom, set healthier boundaries, and feel greater ease when making big decisions.
Clients describe me as warm, collaborative, and grounded. My goal is to create a space where you don’t have to be “the strong one,” and where all parts of you are welcome. If you’re curious what working together might feel like, I offer a free 15-minute consultation. Let’s explore a next step that feels safe, manageable, and uniquely yours.
Bree Greig now for a free 15 minute consultation

My Practice at a Glance

Available online only

Toronto, ON M5B

Markham, ON L3P

My website
I am available Monday through Friday with morning and evening availability.
$115 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Bree Greig
Connect with Bree Greig
Photo of Bree Greig, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Toronto, ON M5B

Markham, ON L3P

My website
I am available Monday through Friday with morning and evening availability.
$115 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Bree Greig

Finances

Fees

  • Individual Sessions $115

Payment Methods

American Express, Mastercard, Visa
"
50 minute individual sessions start at $115 and 75 minute sessions start at 175. Alli Therapy will issue a receipt via email for you to claim through your insurance benefits. We do not currently offer direct billing.
Photo of Bree Greig, Registered Psychotherapist (Qualifying)
Bree Greig
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.
"
50 minute individual sessions start at $115 and 75 minute sessions start at 175. Alli Therapy will issue a receipt via email for you to claim through your insurance benefits. We do not currently offer direct billing.
Photo of Bree Greig, Registered Psychotherapist (Qualifying)
Bree Greig
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 16190 Supervised by Sol Fried (Ontario / 001287) Bree Greig
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2025
"
Additionally, I bring 20 years of teaching yoga and mindfulness to my work and incorporate somatic movement, breathwork, meditation and evidence-based practices tailored to your unique needs. My services extend throughout Canada including ON, AB, MB, BC, and SK.
Photo of Bree Greig, Registered Psychotherapist (Qualifying)
Bree Greig
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.
"
Additionally, I bring 20 years of teaching yoga and mindfulness to my work and incorporate somatic movement, breathwork, meditation and evidence-based practices tailored to your unique needs. My services extend throughout Canada including ON, AB, MB, BC, and SK.
Photo of Bree Greig, Registered Psychotherapist (Qualifying)
Bree Greig
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • Anxiety
  • Career Guidance
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Geriatric and Seniors
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Women's Issues
"
I help clients who struggle with emotional regulation, relationship issues, mood disorders and life transitions. Our initial sessions will consist of getting to know one another, creating therapeutic goals together, and developing a personalized strategy that supports you in your most vulnerable moments.
Photo of Bree Greig, Registered Psychotherapist (Qualifying)
Bree Greig
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.
"
I help clients who struggle with emotional regulation, relationship issues, mood disorders and life transitions. Our initial sessions will consist of getting to know one another, creating therapeutic goals together, and developing a personalized strategy that supports you in your most vulnerable moments.
Photo of Bree Greig, Registered Psychotherapist (Qualifying)
Bree Greig
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.

4 Endorsements

Natalie Baillargeon
Natalie Baillargeon
Registered Psychotherapist (Qualifying)MACPBACCC
Bree possesses a unique charm that draws people in. Her compassion is evident in her intent to listen to others, making them feel heard and valued. She gives a sense of ease with a warm smile and gentle demeanour.
Erika Olis
Erika Olis
Registered Psychotherapist (Qualifying)MACPBASc
Bree is a wonderful choice for anyone looking for a therapist who will meet you where you are and support you with kindness and insight! Her person-centred approach allows for healing to unfold through connection, safety, and empathy.
Qualia Reed
Qualia Reed
Registered Psychotherapist (Qualifying)RCCCCC
Bree is a thoughtful and collaborative therapist who creates a safe, empathetic space for clients to feel seen and heard. She supports individuals in navigating life's challenges, fostering connection, and living their most authentic and meaningful lives.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Culturally Sensitive
  • Integrative
  • Mindfulness-Based (MBCT)
  • Music Therapy
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Transpersonal
"
I take a holistic integrative approach where I blend elements from different therapeutic modalities in order to tailor treatment to your individualized needs.
Photo of Bree Greig, Registered Psychotherapist (Qualifying)
Bree Greig
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.
"
I take a holistic integrative approach where I blend elements from different therapeutic modalities in order to tailor treatment to your individualized needs.
Photo of Bree Greig, Registered Psychotherapist (Qualifying)
Bree Greig
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.

Location

Primary Location

Toronto, ON M5B

Additional Location

Markham, ON L3P

Nearby Areas

"
I am available Monday through Friday with morning and evening availability.
Photo of Bree Greig, Registered Psychotherapist (Qualifying)
Bree Greig
Registered Psychotherapist (Qualifying)
"
I am available Monday through Friday with morning and evening availability.
Photo of Bree Greig, Registered Psychotherapist (Qualifying)
Bree Greig
Registered Psychotherapist (Qualifying)