Breann
Registered Social Worker, BSW, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (548) 490-8109
I've been in the field since 2014, and I work as both an individual and couple therapist. In the past 10 years, I have worked with many mental health concerns, such as
depression, anxiety, addiction, or grief. A main focus of mine is helping one improve their communication, assertiveness, and boundaries, either in relationships or personal self-talk. When discussing these topics coping skills and emotion regulation are often explored. As I am not sure about you, but when many struggle, their self-talk becomes negative, their ability to cope may go out the window, and their relationships or functioning are negatively impacted.
Therapy can be intimidating, so I'm flexible and laid back, trying to make you feel as comfortable as possible. I adapt my approach and style to meet your goals and welcome your ideas to make session the most beneficial (pets, snacks, or walk and talk therapy). If there is something I can do to support you to come to sessions, we'll try it!
My background is CBT, CPT, DBT, solution focused, mindfulness, strengths based & narrative therapy.
When I am not working, I can be found outside hiking & kayaking, or trying to perfect the art of watercolour painting & sourdough bread.
Reaching out can be scary, but I promise an empathetic & kind person answering the inquiry!
Call or Email Breann Lavigne now for a free 15 minute consultation - (548) 490-8109
Let's Connect (548) 490-8109
Finances
Fees
- Individual Sessions $160
Payment Methods
American Express, Cash, Cheque, Discover, e-Transfer, Health Savings Account, Mastercard, Paypal, Visa Breann Lavigne
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (548) 490-8109
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Breann D Lavigne
- In Practice for 11 years
- Attended Western University , Master of Social Work, Graduated 2015
- Degree/Diploma from Laurentian University Bachelor of Social Work / 2014
Education and Years In Practice
Additional Credentials
Breann Lavigne
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (548) 490-8109
Specialties and Expertise
Top Specialties
- Coping Skills
- Relationship Issues
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Behavioural Issues
- Body Image
- Chronic Pain
- Codependency
- Depression
- Emotional Disturbance
- Family Conflict
- First Responders
- Gambling
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
Breann Lavigne
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (548) 490-8109
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Breann Lavigne
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (548) 490-8109
Location
Additional Location
Toronto, ON M5C
(548) 490-8109 Breann Lavigne
Registered Social Worker, BSW, MSW, RSW
Call for a free consultation now - (548) 490-8109