BreakThrough Counselling
MSW, PSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5845 Chemin de la Côte-des-Neiges, Suite 355, Montréal, QC H3S
Let's Connect (514) 552-9530
At BreakThrough Counselling, we understand that many individuals face challenges such as trauma, stress, anxiety, depression, and feelings of loneliness, often feeling overwhelmed and disconnected from themselves and others. We help adults in various stages of life, including those navigating transitions or big decisions, going through divorce, feeling overwhelmed with parenting, dealing with relationship issues, facing work challenges, or struggling with school. Our clients express a desire to feel better, manage their emotions, and gain clarity in their lives. Common sentiments include wanting to feel more confident, loved, and secure within themselves. They often seek help to stop feeling lost and to uncover a deeper understanding of their behaviours and reactions. Our goal is to meet clients where they are on their journey, providing the support they need to navigate these complex feelings.
Our clinic offers a holistic approach to mental and emotional well-being, utilizing a variety of evidence-based therapeutic modalities, including somatic therapies, parts work, EFT (Emotional Freedom Technique), EMDR (Eye Movement Desensitization and Reprocessing) and CBT (Cognitive Behavioural Therapy). We help individuals find a sense of safety from within, gain clarity and direction in their lives, and cultivate self-compassion. Additionally, we incorporate spiritual elements, such as shamanic practices and Reiki, for those interested in exploring these complementary approaches. These therapies can enhance emotional regulation and provide tools for grounding and self-awareness. Our trauma-informed methodology creates a safe environment where clients can build resilience, develop self-compassion, self-confidence, and empower themselves to transition from surviving to thriving.
At BreakThrough Counselling, we strive to create a nurturing community where clients feel heard, understood, and empowered. We recognize that each person's journey is unique, and our diverse team of professionals is dedicated to providing high-quality care that respects and honors the complexities of trauma, stress, and chronic stress. Our focus is on tailoring treatments to individual needs, helping clients cultivate a sense of safety, confidence, and direction as they navigate their healing processes. Through one-on-one sessions, group workshops, and specialized therapeutic approaches, we aim to support clients in achieving lasting change and improved well-being. Our team is committed to empowering individuals to transition from feeling stuck and lost to finding purpose, fostering a deeper understanding of themselves and their unique journeys. We invite you to take the first step toward healing and transformation; together, we can foster healing and growth, enabling you to reclaim your life and embrace a brighter future.
Call or Email BreakThrough Counselling now for a free 15 minute consultation - (514) 552-9530
Let's Connect (514) 552-9530
Finances
Fees
- Individual Sessions $175
- Pay by Cash, Mastercard, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (514) 552-9530
BreakThrough Counselling
MSW, PSW
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / ELKA1506260TS Audrey Elkeslassy
Call or Email us for a free 15 minute consultation now - (514) 552-9530
BreakThrough Counselling
MSW, PSW
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Bisexual
- Depression
- Divorce
- Domestic Violence
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Low Self-Confidence/ self-esteem
- Peer Relationships
- People pleasing
- Relationship Issues
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Call or Email us for a free 15 minute consultation now - (514) 552-9530
BreakThrough Counselling
MSW, PSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
French
Age
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (514) 552-9530
BreakThrough Counselling
MSW, PSW
Location
Primary Location
5845 Chemin de la Côte-des-Neiges
Suite 355
Montréal, QC H3S
(514) 552-9530Email us
Nearby Areas
Call for a free consultation now - (514) 552-9530
BreakThrough Counselling
MSW, PSW