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Photo of Brandi Matheson, Counsellor, RTC, MBSR, MHW
Brandi Matheson
Counsellor, RTC, MBSR, MHW

Brandi Matheson

Counsellor, RTC, MBSR, MHW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
32615 South Fraser Way, 304, Abbotsford, BC V2T
Let's Connect (778) 653-8318
Photo of Brandi Matheson, Counsellor, RTC, MBSR, MHW
Welcome, friend—I’m so glad you’ve found your way here. From a young age, I’ve cared deeply about the welfare others. This desire to make those around me feel seen, heard, and truly valued has guided my mindfulness and meditation journey. I believe that to grow, thrive, and flourish, we must first learn to be fully present with ourselves. Only then can we show up for others with genuine kindness and compassion. As a certified and dedicated mindfulness teacher and registered therapeutic counsellor, my mission is to cultivate a warm, nurturing space where you can connect, and fully awaken to your life!
While embracing flexibility to respect each person's unique needs—because no single approach suits everyone—my work is grounded in mindfulness, self-compassion, and an unwavering belief in your innate wisdom.
Whether you’re facing personal challenges or simply want to grow, thrive, and flourish, I would be honored for the opportunity to walk alongside you on this mindful journey. Contact me today for a free consult or to book an initial session.
Call or Brandi Matheson now for a free 15 minute consultation - (778) 653-8318

My Practice at a Glance

Available both in-person and online

Backbone Offices

32615 South Fraser Way

304

Abbotsford, BC V2T map

(778) 653-8318
I am currently accepting new clients via in-person or virtual.
I specialize in Self Acceptance & Confidence, Stress, Anxiety & Depression and Coping Skills 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
You're presence and mental health matter!
Brandi Matheson
Let's Connect (778) 653-8318
Photo of Brandi Matheson, Counsellor, RTC, MBSR, MHW

My Practice at a Glance

Available both in-person and online

Backbone Offices

32615 South Fraser Way

304

Abbotsford, BC V2T map

(778) 653-8318
I am currently accepting new clients via in-person or virtual.
I specialize in Self Acceptance & Confidence, Stress, Anxiety & Depression and Coping Skills 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
You're presence and mental health matter!
Brandi Matheson

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible

Payment Methods

Cheque, Mastercard, Visa, Wire

Insurance

  • Alberta Blue Cross
  • Alberta School Employee
  • Canada Life | Great-West Life
  • Equitable Life of Canada
  • Green Shield Canada
  • iA Financial Group
  • Manulife
  • Pacific Blue Cross
  • SunLife
"
Each insurance company has different levels of coverage so it is advised to check if your plan covers an RTC's before booking.
Photo of Brandi Matheson, Counsellor, RTC, MBSR, MHW
Brandi Matheson
Counsellor, RTC, MBSR, MHW
Call or for a free 15 minute consultation now - (778) 653-8318
"
Each insurance company has different levels of coverage so it is advised to check if your plan covers an RTC's before booking.
Photo of Brandi Matheson, Counsellor, RTC, MBSR, MHW
Brandi Matheson
Counsellor, RTC, MBSR, MHW
Call or for a free 15 minute consultation now - (778) 653-8318

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 3082 Brandi Matheson
  • Education and Years In Practice

  • In Practice for 20 years
  • Attended Orca Professional Training Institute, Diploma, Graduated 2022
  • Additional Credentials

  • Certificate from Douglas College, Mental Health Worker 2004
  • Certificate from University of Massachusetts, Medical School, Centre for Mindfulness 2016
"
Certified in Mindfulness-Based Stress Reduction, UMASS, Centre for Mindfulness/ Mindful Self- Compassion, Centre for Mindful Self-Compassion
Photo of Brandi Matheson, Counsellor, RTC, MBSR, MHW
Brandi Matheson
Counsellor, RTC, MBSR, MHW
Call or for a free 15 minute consultation now - (778) 653-8318
"
Certified in Mindfulness-Based Stress Reduction, UMASS, Centre for Mindfulness/ Mindful Self- Compassion, Centre for Mindful Self-Compassion
Photo of Brandi Matheson, Counsellor, RTC, MBSR, MHW
Brandi Matheson
Counsellor, RTC, MBSR, MHW
Call or for a free 15 minute consultation now - (778) 653-8318

Specialties and Expertise

Top Specialties

  • Self Acceptance & Confidence
  • Stress, Anxiety & Depression
  • Coping Skills

Expertise

  • ADHD
  • Alcohol Use
  • Anxiety
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Chronic Relapse
  • Depression
  • Emotional Disturbance
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
If you're interested in discovering the benefits of mindfulness as a therapeutic tool for your well-being, I usually recommend working with you for 6-10 sessions. While the outcomes may differ from person to person, many individuals have discovered improvements with just a few sessions in conjunction with consistent practice.
Photo of Brandi Matheson, Counsellor, RTC, MBSR, MHW
Brandi Matheson
Counsellor, RTC, MBSR, MHW
Call or for a free 15 minute consultation now - (778) 653-8318
"
If you're interested in discovering the benefits of mindfulness as a therapeutic tool for your well-being, I usually recommend working with you for 6-10 sessions. While the outcomes may differ from person to person, many individuals have discovered improvements with just a few sessions in conjunction with consistent practice.
Photo of Brandi Matheson, Counsellor, RTC, MBSR, MHW
Brandi Matheson
Counsellor, RTC, MBSR, MHW
Call or for a free 15 minute consultation now - (778) 653-8318

Endorsement

Kathleen Williscroft
Kathleen Williscroft
CounsellorBARTC
Brandi is highly skilled in showing her clients how to slow down, look inward and focus on the present - a challenge many of us have in our busy lives. She is kind, compassionate, and very approachable. I feel confident in referring my clients to Brandi.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Somatic
  • Trauma Focused
"
In my practice, I frequently utilize mindfulness and compassion-based techniques. During your first session, we will delve into what led you to seek support, and together we will determine the most suitable approaches to facilitate your journey. Throughout our sessions, I will guide you in cultivating a greater self-awareness and a more effective response to common stressors.
Photo of Brandi Matheson, Counsellor, RTC, MBSR, MHW
Brandi Matheson
Counsellor, RTC, MBSR, MHW
Call or for a free 15 minute consultation now - (778) 653-8318
"
In my practice, I frequently utilize mindfulness and compassion-based techniques. During your first session, we will delve into what led you to seek support, and together we will determine the most suitable approaches to facilitate your journey. Throughout our sessions, I will guide you in cultivating a greater self-awareness and a more effective response to common stressors.
Photo of Brandi Matheson, Counsellor, RTC, MBSR, MHW
Brandi Matheson
Counsellor, RTC, MBSR, MHW
Call or for a free 15 minute consultation now - (778) 653-8318

Location

Primary Location

Backbone Offices

32615 South Fraser Way

304

Abbotsford, BC V2T

(778) 653-8318

Nearby Areas

Postal Codes

"
I am currently accepting new clients via in-person or virtual.
Photo of Brandi Matheson, Counsellor, RTC, MBSR, MHW
Brandi Matheson
Counsellor, RTC, MBSR, MHW
Call for a free consultation now - (778) 653-8318
"
I am currently accepting new clients via in-person or virtual.
Photo of Brandi Matheson, Counsellor, RTC, MBSR, MHW
Brandi Matheson
Counsellor, RTC, MBSR, MHW
Call for a free consultation now - (778) 653-8318