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Brandi Matheson
Brandi Matheson
Counsellor, RTC, MBSR, MSc
Photo of Brandi Matheson, RTC, MBSR, MSc, Counsellor in Abbotsford

Brandi Matheson

Counsellor, RTC, MBSR, MSc

Verified by Psychology Today
1 Endorsed
32615 South Fraser Way, 104, Abbotsford, BC V2T
(778) 653-8318
Let's Connect (778) 653-8318
Dear wonderful person, welcome. If you're reading this, chances are you're feeling a bit over or underwhelmed. The daily pressures of work, school, family, friends or kids may be taking their toll on you, or maybe negative thoughts towards yourself, others, or the state of the world are bringing you down. It's also possible that you feel disconnected from yourself and are unsure of what will truly bring you happiness. If any of these scenarios resonate with you, rest assured, you've come to the right place.
Mindfulness and self-compassion are scientifically grounded practices that reduce stressors like anxiety, depression, attention deficit, and unhealthy thought patterns. Countless individuals, including myself, have witnessed profound changes in their lives by practicing these simply but powerful techniques.
To initiate your mindful journey, please feel free to reach out to me via phone or email for a complimentary consultation. I am here to provide support and guidance at every mindful step, breath and moment along the way!
Call or Brandi Matheson now for a free 15 minute consultation - (778) 653-8318

My Practice at a Glance

Backbone Offices

32615 South Fraser Way

104

Abbotsford, BC V2T

(778) 653-8318
Available both in-person and online
I am currently accepting new clients via in-person or virtual.
I specialize in Self Acceptance & Confidence, Stress, Anxiety & Depression, and Coping Skills
$130 Per Session, I accept insurance
Individual one-on-one therapy
"Meet me, Brandi Matheson. I am passionate about helping people discover new pathways to wellbeing."
Brandi Matheson
Let's Connect (778) 653-8318

My Practice at a Glance

Backbone Offices

32615 South Fraser Way

104

Abbotsford, BC V2T

(778) 653-8318
Available both in-person and online
I am currently accepting new clients via in-person or virtual.
I specialize in Self Acceptance & Confidence, Stress, Anxiety & Depression, and Coping Skills
$130 Per Session, I accept insurance
Individual one-on-one therapy
"Meet me, Brandi Matheson. I am passionate about helping people discover new pathways to wellbeing."
Brandi Matheson

Finances

Fees

  • Individual Sessions $130
  • Pay by Cheque, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Alberta School Employee
  • Canada Life | Great-West Life
  • Equitable Life of Canada
  • Green Shield Canada
  • iA Financial Group
  • Manulife
  • Pacific Blue Cross
  • SunLife
"
Each insurance company has different levels of coverage so it is advised to check if your plan covers an RTC's before booking.
Call or for a free 15 minute consultation now - (778) 653-8318
Brandi Matheson
Counsellor, RTC, MBSR, MSc
"
Each insurance company has different levels of coverage so it is advised to check if your plan covers an RTC's before booking.
Call or for a free 15 minute consultation now - (778) 653-8318
Brandi Matheson
Counsellor, RTC, MBSR, MSc

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 3082
  • In Practice for 18 Years
  • Certificate from University of Massachusetts, Medical School, Centre for Mindfulness 2016
  • Certificate from Douglas College, Mental Health Worker 2004
  • Attended Orca Professional Training Institute, Diploma, Graduated 2022
"
Certified in Mindfulness-Based Stress Reduction, UMASS, Centre for Mindfulness/ Mindful Self- Compassion, Centre for Mindful Self-Compassion
Call or for a free 15 minute consultation now - (778) 653-8318
Brandi Matheson
Counsellor, RTC, MBSR, MSc
"
Certified in Mindfulness-Based Stress Reduction, UMASS, Centre for Mindfulness/ Mindful Self- Compassion, Centre for Mindful Self-Compassion
Call or for a free 15 minute consultation now - (778) 653-8318
Brandi Matheson
Counsellor, RTC, MBSR, MSc

Specialties and Expertise

Top Specialties

  • Self Acceptance & Confidence
  • Stress, Anxiety & Depression
  • Coping Skills

Expertise

  • ADHD
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Grief
  • Men's Issues
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Sports Performance
  • Trauma and PTSD
  • Women's Issues
"
If you're interested in discovering the benefits of mindfulness as a therapeutic tool for your well-being, I usually recommend working with you for 6-10 sessions. While the outcomes may differ from person to person, many individuals have discovered improvements with just a few sessions in conjunction with consistent practice.
Call or for a free 15 minute consultation now - (778) 653-8318
Brandi Matheson
Counsellor, RTC, MBSR, MSc
"
If you're interested in discovering the benefits of mindfulness as a therapeutic tool for your well-being, I usually recommend working with you for 6-10 sessions. While the outcomes may differ from person to person, many individuals have discovered improvements with just a few sessions in conjunction with consistent practice.
Call or for a free 15 minute consultation now - (778) 653-8318
Brandi Matheson
Counsellor, RTC, MBSR, MSc

Endorsement

Kathleen Williscroft
Kathleen Williscroft
Counsellor,  BA,  RTC
Brandi is highly skilled in showing her clients how to slow down, look inward and focus on the present - a challenge many of us have in our busy lives. She is kind, compassionate, and very approachable. I feel confident in referring my clients to Brandi.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Somatic
  • Trauma Focused
"
In my practice, I frequently utilize mindfulness and compassion-based techniques. During your first session, we will delve into what led you to seek support, and together we will determine the most suitable approaches to facilitate your journey. Throughout our sessions, I will guide you in cultivating a greater self-awareness and a more effective response to common stressors.
Call or for a free 15 minute consultation now - (778) 653-8318
Brandi Matheson
Counsellor, RTC, MBSR, MSc
"
In my practice, I frequently utilize mindfulness and compassion-based techniques. During your first session, we will delve into what led you to seek support, and together we will determine the most suitable approaches to facilitate your journey. Throughout our sessions, I will guide you in cultivating a greater self-awareness and a more effective response to common stressors.
Call or for a free 15 minute consultation now - (778) 653-8318
Brandi Matheson
Counsellor, RTC, MBSR, MSc

Location

Primary Location

Backbone Offices

32615 South Fraser Way

104

Abbotsford, BC V2T

(778) 653-8318

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I am currently accepting new clients via in-person or virtual.
Call for a free consultation now - (778) 653-8318
Brandi Matheson
Counsellor, RTC, MBSR, MSc
"
I am currently accepting new clients via in-person or virtual.
Call for a free consultation now - (778) 653-8318
Brandi Matheson
Counsellor, RTC, MBSR, MSc
Last Modified: 15 Sep 2023