Therapists in Brantford, ON

Photo of Rachel Daca, Registered Social Worker in Brantford, ON
Rachel Daca
Registered Social Worker, MSW, RSW, BA
Verified Verified
3 Endorsed
Brantford, ON N3T  (Online Only)
The beauty of being human is that we are always evolving. Sometimes we can navigate through the challenges that life can pose on our own, and other times we may need a little extra support. Now more than ever, people are feeling anxious, overwhelmed and down about how to manage these challenges. That’s where I can assist, my name is Rachel, I am a Registered Social Worker with over 13 years of experience working with families, adolescents, couples, adults and seniors. I have a passion in helping others find the strength and wisdom within themselves, to make positive changes in order to live their best possible life.
The beauty of being human is that we are always evolving. Sometimes we can navigate through the challenges that life can pose on our own, and other times we may need a little extra support. Now more than ever, people are feeling anxious, overwhelmed and down about how to manage these challenges. That’s where I can assist, my name is Rachel, I am a Registered Social Worker with over 13 years of experience working with families, adolescents, couples, adults and seniors. I have a passion in helping others find the strength and wisdom within themselves, to make positive changes in order to live their best possible life.
(226) 208-2722 View (226) 208-2722
Photo of Maggie (Malgorzata) Lulkiewicz-Brooker, Registered Social Worker in Brantford, ON
Maggie (Malgorzata) Lulkiewicz-Brooker
Registered Social Worker, MSW, BSW, CYW, RSW
Verified Verified
2 Endorsed
Brantford, ON N3R
Malgorzata (Maggie) Lulkiewicz-Brooker Registered Social Worker. My services are covered by most insurance and benefit plans. Registered Social Workers provide counselling services to individuals, couples and families. I bring 15 years of experience working with youths and families. I have extensive experience treating clients with various life challenges, specializing in mental health, addiction, trauma, grief, family abuse, anxiety, and mood disorders. I am motivated to continue educating myself in treatments to help my clients to meet their full potential.
Malgorzata (Maggie) Lulkiewicz-Brooker Registered Social Worker. My services are covered by most insurance and benefit plans. Registered Social Workers provide counselling services to individuals, couples and families. I bring 15 years of experience working with youths and families. I have extensive experience treating clients with various life challenges, specializing in mental health, addiction, trauma, grief, family abuse, anxiety, and mood disorders. I am motivated to continue educating myself in treatments to help my clients to meet their full potential.
(226) 400-6962 View (226) 400-6962
Photo of Quickly Booked Personality Assessments, Psychologist in Brantford, ON
Quickly Booked Personality Assessments
Psychologist, PhD, CPsych
Verified Verified
Brantford, ON N3R
Monthly complimentary case consultation for physicians and educators. Treatment is based on effective strategies supported by the latest research in various psychology areas, such as psychotherapy, brain science, neuropsychology, learning, decision-making, and behavioural economics. Do you think you have adult ADHD? Do you or your child have difficulty with learning? If you have trouble completing tasks, are disorganized, and have a busy mind, you are showing signs of attentional difficulties. You may notice difficulties with relationships, work, academics, understanding, and memory. We provide assessments and therapy to help you.
Monthly complimentary case consultation for physicians and educators. Treatment is based on effective strategies supported by the latest research in various psychology areas, such as psychotherapy, brain science, neuropsychology, learning, decision-making, and behavioural economics. Do you think you have adult ADHD? Do you or your child have difficulty with learning? If you have trouble completing tasks, are disorganized, and have a busy mind, you are showing signs of attentional difficulties. You may notice difficulties with relationships, work, academics, understanding, and memory. We provide assessments and therapy to help you.
(647) 493-2508 View (647) 493-2508
Photo of Sarah Syrett, Registered Social Worker in Brantford, ON
Sarah Syrett
Registered Social Worker, MSW, RSW
Verified Verified
Brantford, ON N3R  (Online Only)
Queer folks are taught early on to squeeze into arbitrary, prescriptive boxes that stifle our self-trust and restrict our self-expression. My goal in our work together is to create an environment where you feel safe to freely explore and liberate yourself from that box - piece by piece - so you can grow to know, accept, and love yourself, paving the way for more joy in everyday life, more fulfillment in relationships, and more self-honouring interactions with the world around you.
Queer folks are taught early on to squeeze into arbitrary, prescriptive boxes that stifle our self-trust and restrict our self-expression. My goal in our work together is to create an environment where you feel safe to freely explore and liberate yourself from that box - piece by piece - so you can grow to know, accept, and love yourself, paving the way for more joy in everyday life, more fulfillment in relationships, and more self-honouring interactions with the world around you.
(226) 546-1791 View (226) 546-1791
Photo of Brant Mental Health Solutions, Registered Psychotherapist in Brantford, ON
Brant Mental Health Solutions
Registered Psychotherapist
Verified Verified
Brantford, ON N3R
Brant Mental Health Solutions is a private counselling and psychology centre in Paris, Ontario. Our team of 18 mental health professionals are able to work with; children, teens, adults, couples and families. We offer virtual and in person counselling options and equine therapy at two beautiful farms in Brantford. Our team is made up of Registered Social Workers, Registered Psychotherapists, Psychologists and other mental health professionals.
Brant Mental Health Solutions is a private counselling and psychology centre in Paris, Ontario. Our team of 18 mental health professionals are able to work with; children, teens, adults, couples and families. We offer virtual and in person counselling options and equine therapy at two beautiful farms in Brantford. Our team is made up of Registered Social Workers, Registered Psychotherapists, Psychologists and other mental health professionals.
(548) 481-5148 View (548) 481-5148
Photo of Victoria West, Registered Psychotherapist in Brantford, ON
Victoria West
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Brantford, ON N3R  (Online Only)
Now accepting new clients! Have you been feeling overwhelmed or stressed? Are you struggling with low mood or anxious thoughts? If you are feeling stuck and that things are beyond your control, therapy can help by assisting you to navigate through difficult experiences, understand what contributes to challenges with overthinking, make changes in your behaviours and thoughts patterns, build resilience, and move towards a life of mental health and wellbeing.
Now accepting new clients! Have you been feeling overwhelmed or stressed? Are you struggling with low mood or anxious thoughts? If you are feeling stuck and that things are beyond your control, therapy can help by assisting you to navigate through difficult experiences, understand what contributes to challenges with overthinking, make changes in your behaviours and thoughts patterns, build resilience, and move towards a life of mental health and wellbeing.
(226) 270-8170 View (226) 270-8170
Photo of Brandy Weaver, Registered Psychotherapist (Qualifying) in Brantford, ON
Brandy Weaver
Registered Psychotherapist (Qualifying), RP-Q, MA, BA
Verified Verified
4 Endorsed
Brantford, ON N3T
It is ok not to be okay. Life is hard. In the words of B. Withers, “sometimes in our lives we all have pain, we all have sorrow; but if we are wise we know that there’s always tomorrow. Lean on me, when you’re not strong… I’ll help you carry on.” Let me support you on your journey towards wellness. I’m a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and the Canadian Counselling and Psychotherapy Association (CCPA). I have a master's degree in counselling psychology, and over sixteen years of experience working in mental health.
It is ok not to be okay. Life is hard. In the words of B. Withers, “sometimes in our lives we all have pain, we all have sorrow; but if we are wise we know that there’s always tomorrow. Lean on me, when you’re not strong… I’ll help you carry on.” Let me support you on your journey towards wellness. I’m a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and the Canadian Counselling and Psychotherapy Association (CCPA). I have a master's degree in counselling psychology, and over sixteen years of experience working in mental health.
(226) 457-2315 View (226) 457-2315
Photo of The Couch Counselling and Support Services, Registered Psychotherapist in Brantford, ON
The Couch Counselling and Support Services
Registered Psychotherapist, MA, RP
Verified Verified
Brantford, ON N3S
Registered Psychotherapist who specialises in Sanitary Therapy for both young and old, CBT, and SFT. Lori has been working with the First Nations community for the past seven years and has been supervising clinical workers for the last four years. The Couch Counselling also offers many psychotherapist to help suit the needs and availability of all clients. Please call to find the perfect fit or look online at thecouchcounselling.com and see the many professionals. Here to help you make the changes in your life so you can live a healthier and productive life.
Registered Psychotherapist who specialises in Sanitary Therapy for both young and old, CBT, and SFT. Lori has been working with the First Nations community for the past seven years and has been supervising clinical workers for the last four years. The Couch Counselling also offers many psychotherapist to help suit the needs and availability of all clients. Please call to find the perfect fit or look online at thecouchcounselling.com and see the many professionals. Here to help you make the changes in your life so you can live a healthier and productive life.
(226) 778-4615 View (226) 778-4615
Photo of Chris Hao, Registered Psychotherapist (Qualifying) in Brantford, ON
Chris Hao
Registered Psychotherapist (Qualifying), MA(CP), MA
Verified Verified
1 Endorsed
Brantford, ON N3R  (Online Only)
Chris is a therapist who understands life and human existence can be difficult, lonely, stressful, and sometimes even helpless and hopeless. Chris is concerned about existential questions that everyone must face, human existence, the meaning of life, dying and death etc. In his view, to help clients contemplate those questions would shed light on the client’s deeper understanding/feelings about their lives, empowering them, and helping them get out of the existential trap they are in now.
Chris is a therapist who understands life and human existence can be difficult, lonely, stressful, and sometimes even helpless and hopeless. Chris is concerned about existential questions that everyone must face, human existence, the meaning of life, dying and death etc. In his view, to help clients contemplate those questions would shed light on the client’s deeper understanding/feelings about their lives, empowering them, and helping them get out of the existential trap they are in now.
(548) 485-5829 View (548) 485-5829
Photo of Devi Jayachandran, Registered Social Worker in Brantford, ON
Devi Jayachandran
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Brantford, ON N3T
I firmly believe that every individual deserves to lead a life filled with fulfillment. I champion the idea that true happiness is not an elusive goal but an inherent aspect of your being waiting to be unlocked. I believe that the purpose of life is not just existing but living it mindfully, cherishing each moment with gratitude and awareness.
I firmly believe that every individual deserves to lead a life filled with fulfillment. I champion the idea that true happiness is not an elusive goal but an inherent aspect of your being waiting to be unlocked. I believe that the purpose of life is not just existing but living it mindfully, cherishing each moment with gratitude and awareness.
(548) 490-4273 View (548) 490-4273
Photo of Becca Staley, Registered Psychotherapist (Qualifying) in Brantford, ON
Becca Staley
Registered Psychotherapist (Qualifying), RP-Q
Verified Verified
1 Endorsed
Brantford, ON N3T
Reaching out for support takes a lot of courage and strength, especially at a time when you are feeling your most vulnerable. I would be honoured to give you the space to feel heard and validated.
Reaching out for support takes a lot of courage and strength, especially at a time when you are feeling your most vulnerable. I would be honoured to give you the space to feel heard and validated.
(226) 270-7392 View (226) 270-7392
Photo of Carol Ann Brayley, Registered Social Worker in Brantford, ON
Carol Ann Brayley
Registered Social Worker, MSW, RSW, SEP
Verified Verified
3 Endorsed
Brantford, ON N3T  (Online Only)
Are you looking for something different? Do you have persistent concerns that you would like to shift without taking years to get there? I am a neurodivergent somatic experiencing therapist who offers a variety of approaches that can be absolutely life changing for anxiety, depression, trauma, misophonia, sensory sensitivities, chronic pain, brain injury, digestive issues, and more. Wonderful for those dealing with brain injuries, ADHD, autism spectrum related concerns, brain injury, autoimmune disorders, learning disabilities, long covid, auditory processing disorder, speech and language difficulties, selective mutism, etc...
Are you looking for something different? Do you have persistent concerns that you would like to shift without taking years to get there? I am a neurodivergent somatic experiencing therapist who offers a variety of approaches that can be absolutely life changing for anxiety, depression, trauma, misophonia, sensory sensitivities, chronic pain, brain injury, digestive issues, and more. Wonderful for those dealing with brain injuries, ADHD, autism spectrum related concerns, brain injury, autoimmune disorders, learning disabilities, long covid, auditory processing disorder, speech and language difficulties, selective mutism, etc...
(905) 581-1038 View (905) 581-1038
Photo of Mary Marjanovic, Registered Social Worker in Brantford, ON
Mary Marjanovic
Registered Social Worker, MSW, RSW
Verified Verified
Brantford, ON N3R
Are you struggling with grief and loss, sadness and depression, anxiety and frustration, or just the stress of everyday life? Loss is more than just losing a loved one. We have lost so much of what we knew as “normal” in recent years. Grief and loss are expected realities of life but you do not need to go through it alone. Connecting with the right therapist can be the first step in addressing your concerns and making a change. My intention is to just be human with you as we work together. I would be honoured to hear your story and support you in creating the rich and meaningful life that you deserve.
Are you struggling with grief and loss, sadness and depression, anxiety and frustration, or just the stress of everyday life? Loss is more than just losing a loved one. We have lost so much of what we knew as “normal” in recent years. Grief and loss are expected realities of life but you do not need to go through it alone. Connecting with the right therapist can be the first step in addressing your concerns and making a change. My intention is to just be human with you as we work together. I would be honoured to hear your story and support you in creating the rich and meaningful life that you deserve.
(226) 783-4254 View (226) 783-4254
Photo of Karisa Haverkamp: Blossoms Counselling, Registered Psychotherapist in Brantford, ON
Karisa Haverkamp: Blossoms Counselling
Registered Psychotherapist, MACP, RP, PMH-C
Verified Verified
Brantford, ON N3S
Empowering moms, dads and couples to thrive through the reproductive journey, pregnancy, postpartum and beyond. Struggling with chronic stress as a mom or dad? You are not alone and you will not always feel this way. I am here to help you navigate the challenging seasons, to break generational cycles, to process pain and grief and to regain connection, intimacy and feeling supported. I want to guide you towards positive coping, connection and fear less living. I practice from an attachment and trauma informed lens healing the nervous system and tapping into your inner strength and resilience. Holistic and eclectic therapy.
Empowering moms, dads and couples to thrive through the reproductive journey, pregnancy, postpartum and beyond. Struggling with chronic stress as a mom or dad? You are not alone and you will not always feel this way. I am here to help you navigate the challenging seasons, to break generational cycles, to process pain and grief and to regain connection, intimacy and feeling supported. I want to guide you towards positive coping, connection and fear less living. I practice from an attachment and trauma informed lens healing the nervous system and tapping into your inner strength and resilience. Holistic and eclectic therapy.
(226) 705-0662 View (226) 705-0662
Photo of Fran Westerhof, Registered Psychotherapist in Brantford, ON
Fran Westerhof
Registered Psychotherapist, MACP, RP
Verified Verified
Brantford, ON N3P
Do you have difficult feelings that come from anxiety or depression and make your days harder? Do you have to make choices that seem scary or overwhelming? Are things changing in your life that you don't have control over? Do bottled up feelings effect the way you get along with others? Are you looking to find ways to be your best self? There are lots of ways to get through this; I can help you find the best way that fits with your outlook in life.
Do you have difficult feelings that come from anxiety or depression and make your days harder? Do you have to make choices that seem scary or overwhelming? Are things changing in your life that you don't have control over? Do bottled up feelings effect the way you get along with others? Are you looking to find ways to be your best self? There are lots of ways to get through this; I can help you find the best way that fits with your outlook in life.
(226) 705-0480 View (226) 705-0480
Photo of Jason Anderson, Registered Social Worker in Brantford, ON
Jason Anderson
Registered Social Worker, MSW, RSW
Verified Verified
Brantford, ON N3R
Not accepting new clients
Whether you are facing a new and unexpected life stressor or are dealing with a concern that has you feeling stuck and ruminating, you have taken the first step in living the life you want to live by trying to find a therapist to connect with. I understand just how big of a step this is to take and I recognize the privilege it is to be the person you choose to share your story with. With a combined 29 years of service to others, 20 years as a police officer and 9 years in social work, I will use this knowledge to help guide you towards living a rich, full and meaningful life which you hope for.
Whether you are facing a new and unexpected life stressor or are dealing with a concern that has you feeling stuck and ruminating, you have taken the first step in living the life you want to live by trying to find a therapist to connect with. I understand just how big of a step this is to take and I recognize the privilege it is to be the person you choose to share your story with. With a combined 29 years of service to others, 20 years as a police officer and 9 years in social work, I will use this knowledge to help guide you towards living a rich, full and meaningful life which you hope for.
(226) 212-3590 View (226) 212-3590
Photo of A Better Choice Counselling, Clinical Social Work/Therapist in Brantford, ON
A Better Choice Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Brantford, ON N3R  (Online Only)
A Better Choice Counselling is a boutique counselling and psychotherapy practice which specializes in helping individuals impacted by Adverse Childhood Events (ACEs). Why? Research indicates that childhood trauma is not something that we just grow out of as we get older - cumulative stress resulting from abuse, neglect, under-parenting, adversity, and multiple forms of insecurities effects brain development and this impact can last a lifetime if not addressed.
A Better Choice Counselling is a boutique counselling and psychotherapy practice which specializes in helping individuals impacted by Adverse Childhood Events (ACEs). Why? Research indicates that childhood trauma is not something that we just grow out of as we get older - cumulative stress resulting from abuse, neglect, under-parenting, adversity, and multiple forms of insecurities effects brain development and this impact can last a lifetime if not addressed.
(647) 200-0184 View (647) 200-0184
Photo of Robin Bouck, Registered Social Worker in Brantford, ON
Robin Bouck
Registered Social Worker, MSW, RSW
Verified Verified
Brantford, ON N3R
Your unique path to healing begins here. I specialize in helping individuals including children and families overcome the challenges of depression, anxiety and trauma, as well as those experiencing life transitions. Perhaps you are struggling at work or in your relationships or stressed with life in general. I believe it takes tremendous courage to reach out for help, and together we will work toward your emotional well-being and personal growth.
Your unique path to healing begins here. I specialize in helping individuals including children and families overcome the challenges of depression, anxiety and trauma, as well as those experiencing life transitions. Perhaps you are struggling at work or in your relationships or stressed with life in general. I believe it takes tremendous courage to reach out for help, and together we will work toward your emotional well-being and personal growth.
(226) 407-5135 View (226) 407-5135
Photo of Rebecca Brown - Turning Point Counselling Centre , Registered Social Worker in Brantford, ON
Rebecca Brown - Turning Point Counselling Centre
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Brantford, ON N3T
If you’re a parent looking for the right service for your child/youth, then look no further! My compassionate, playful nature works well with children as I integrate evidenced based therapies through their language of play and curiosity. These skills also translate in my work with adults through a trauma and attachment treatment lens. Between my experience working with children, teens, and adults, my skills are wide and will be best used to support you or your loved one in the therapeutic journey. Whether this journey is about exploring behaviours, stress, coping skills or past trauma, I am your person!
If you’re a parent looking for the right service for your child/youth, then look no further! My compassionate, playful nature works well with children as I integrate evidenced based therapies through their language of play and curiosity. These skills also translate in my work with adults through a trauma and attachment treatment lens. Between my experience working with children, teens, and adults, my skills are wide and will be best used to support you or your loved one in the therapeutic journey. Whether this journey is about exploring behaviours, stress, coping skills or past trauma, I am your person!
(226) 702-8411 View (226) 702-8411
Photo of Deanna Boyes- Turning Point Counselling Centre, Registered Social Worker in Brantford, ON
Deanna Boyes- Turning Point Counselling Centre
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
2 Endorsed
Brantford, ON N3T
Have you ever wished you could be fully present with your loved ones? Maybe even were curious about what life would be like if you were able to reduce the feeling of being overwhelmed. Perhaps you have experienced trauma that has shaped your core beliefs which has led to difficulties and challenges in your interpersonal relationships. I am a client-focused therapist that will meet you where you are at and walk with you, your children, your relationship or your family to help you better understand your thoughts, emotions and how surviving adversity can impact your well-being.
Have you ever wished you could be fully present with your loved ones? Maybe even were curious about what life would be like if you were able to reduce the feeling of being overwhelmed. Perhaps you have experienced trauma that has shaped your core beliefs which has led to difficulties and challenges in your interpersonal relationships. I am a client-focused therapist that will meet you where you are at and walk with you, your children, your relationship or your family to help you better understand your thoughts, emotions and how surviving adversity can impact your well-being.
(226) 286-0363 View (226) 286-0363

See more therapy options for Brantford

How does your Counsellor compare?

Number of Counsellors in Brantford, ON

100+

Average cost per session

$150

Counsellors in Brantford, ON who prioritize treating:

94% Anxiety
88% Depression
82% Self Esteem
80% Stress
76% Coping Skills
74% Relationship Issues
69% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

64% Green Shield Canada
56% SunLife
50% Medavie Blue Cross

How Counsellors in Brantford, ON see their clients

79% In Person and Online
21% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Brantford?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.