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Amanda Henry
Amanda Henry
Counsellor, MA, RCT
Photo of Amanda Henry, MA, RCT, Counsellor in Halifax

Amanda Henry

Counsellor, MA, RCT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Halifax, NS B3H
Let's Connect (902) 903-6481
Is the inside of your head feeling like an uncomfortable place to be? Working with a mental health professional can create a meaningful shift. Sometimes the harsh things we say to ourselves and our unconscious patterns can leave us trapped in a cycle of just trying to survive. Could the way you've learned to cope/survive be keeping you stuck or moving you away from who you want to be and how you want to live? Learning to see yourself, your life, and your patterns clearly can create opportunities for healing, growth, and more meaningful relationships.
I can help you by providing strategies, insights, and resources so that you can cope better, see clearer, and start creating meaningful change. The therapeutic space will be honest, supportive, and judgment-free. I use empirically backed therapies and incorporate mindfulness, psychoeducation, somatic awareness, and behavioral interventions.
You can book your own appointment by following the link to my website and clicking the booking option located in the top right-hand corner. For more information, read through my website, or email me. I personally reply to all emails within one business week. Don't hesitate to reach out!
Call or Amanda Henry now for a free 15 minute consultation - (902) 903-6481

My Practice at a Glance

Available online only

Inner Ocean Healing

Halifax, NS B3H

(902) 903-6481
I offer therapy sessions over the phone and through a secure video platform.
I specialize in Anxiety, Depression and Trauma and PTSD 
$135 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (902) 903-6481

My Practice at a Glance

Available online only

Inner Ocean Healing

Halifax, NS B3H

(902) 903-6481
I offer therapy sessions over the phone and through a secure video platform.
I specialize in Anxiety, Depression and Trauma and PTSD 
$135 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $135
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa

Insurance

  • Blue Cross
  • Plans covering: Registered Counselling Therapist
Check fees and, if listed, ask to verify your insurance coverage. or (902) 903-6481
Amanda Henry
Counsellor, MA, RCT
Check fees and, if listed, ask to verify your insurance coverage. or (902) 903-6481
Amanda Henry
Counsellor, MA, RCT

Qualifications

  • Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-21-041 Amanda Henry
  • In Practice for 6 Years
  • Attended Yorkville University, Graduated 2018
Feel free to ask about qualifications and training experience. or (902) 903-6481
Amanda Henry
Counsellor, MA, RCT
Feel free to ask about qualifications and training experience. or (902) 903-6481
Amanda Henry
Counsellor, MA, RCT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obesity
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (902) 903-6481
Amanda Henry
Counsellor, MA, RCT
Do these issues align with your needs? or (902) 903-6481
Amanda Henry
Counsellor, MA, RCT

Endorsement

Maria DeNicola
Maria DeNicola
CounsellorMACPRCTCCC
Amanda is a compassionate, professional, and skilled therapist. She is insightful and knowledgeable, and has an incredible capacity to hold space and support others. I highly recommend working with her.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied
Veterans

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Existential
  • Humanistic
  • Integrative
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
Ask about what different forms of therapy will be like. or (902) 903-6481
Amanda Henry
Counsellor, MA, RCT
Ask about what different forms of therapy will be like. or (902) 903-6481
Amanda Henry
Counsellor, MA, RCT

Location

Primary Location

Inner Ocean Healing

Halifax, NS B3H

(902) 903-6481

Nearby Areas

Postal Codes

"
I offer therapy sessions over the phone and through a secure video platform.
Call for a free consultation now - (902) 903-6481
Amanda Henry
Counsellor, MA, RCT
"
I offer therapy sessions over the phone and through a secure video platform.
Call for a free consultation now - (902) 903-6481
Amanda Henry
Counsellor, MA, RCT
Last Modified: 12 Apr 2024