Amanda Henry
Counsellor, MA, RCT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Halifax, NS B3H
Let's Connect (902) 903-6481
Is the inside of your head feeling like an uncomfortable place to be? Working with a mental health professional can create a meaningful shift. Sometimes the harsh things we say to ourselves and our unconscious patterns can leave us trapped in a cycle of just trying to survive. Could the way you've learned to cope/survive be keeping you stuck or moving you away from who you want to be and how you want to live? Learning to see yourself, your life, and your patterns clearly can create opportunities for healing, growth, and more meaningful relationships.
I can help you by providing strategies, insights, and resources so that you can cope better, see clearer, and start creating meaningful change. The therapeutic space will be honest, supportive, and judgment-free. I use empirically backed therapies and incorporate mindfulness, psychoeducation, somatic awareness, and behavioral interventions.
You can book your own appointment by following the link to my website and clicking the booking option located in the top right-hand corner. For more information, read through my website, or email me. I personally reply to all emails within one business week. Don't hesitate to reach out!
Call or Email Amanda Henry now for a free 15 minute consultation - (902) 903-6481
Let's Connect (902) 903-6481
Finances
Fees
- Individual Sessions $135
- Couple Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
Insurance
- Blue Cross
- Plans covering: Registered Counselling Therapist
Check fees and, if listed, ask to verify your insurance coverage. Email or (902) 903-6481
Amanda Henry
Counsellor, MA, RCT
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-21-041 Amanda Henry
- In Practice for 6 Years
- Attended Yorkville University, Graduated 2018
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bisexual
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Hoarding
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied ,
Veterans
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied ,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Call for a free consultation now - (902) 903-6481
Amanda Henry
Counsellor, MA, RCT
Last Modified: 12 Apr 2024