Lola Sholagbade
Registered Psychotherapist, MA, GDip, RP, CCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2487 Kaladar Ave, Suite 107, Ottawa, ON K1V
Let's Connect (343) 308-8408
Welcome and thank you for stopping by! It is never easy to take the step towards change, yet, here you are taking that very step. Perhaps you've been worn down by life or you are stuck because of an inner conflict. Do you have trouble identifying and accepting your emotions or are mired in self-defeating beliefs and irrational thoughts? I can help. I embrace a compassion-focused approach which helps to ease your burdens, alleviate your hurt and lessen your struggles. I provide a warm, confidential and non-judgmental space which fosters a quieting of the mind that enable and empower you to actualize your hopes, dreams, and ideas.
I have experience working with adult individuals, couples and family dealing with issues such as, but not limited to depression, anxiety, grief/loss, anger, stress and relationship issues. I am passionate about eating disorders, self-esteem and body image issues as well as multicultural and racial trauma issues.
I am sensitive to individual needs and believe that to be whole, all aspects of life have to be worked through. As such I apply a holistic approach that factors in your emotional, physical, social, spiritual and economic realities. I journey alongside you to create your desired future!
Call or Email Lola Sholagbade now for a free 15 minute consultation - (343) 308-8408
Let's Connect (343) 308-8408
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Cheque, Mastercard, Paypal, Visa
Insurance
- Canada Life | Great-West Life
- Desjardins
- First Nations Health Authority
- Indian Residnetial School RHSP
- Manulife
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Call or Email me for a free 15 minute consultation now - (343) 308-8408
Lola Sholagbade
Registered Psychotherapist, MA, GDip, RP, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 003348 Lola Sholagbade
- In Practice for 12 Years
- Certificate from CCPA Certification #7108 / 2012
- Certificate from Saint Paul University/University of Ottawa M A Counselling & Spirituality / 2012
- Certificate from Saint Paul University Graduate Certificate (Couples' / 2015
- Attended Saint Paul University/University of Ottawa, Graduated 2012
Call or Email me for a free 15 minute consultation now - (343) 308-8408
Lola Sholagbade
Registered Psychotherapist, MA, GDip, RP, CCC
Specialties and Expertise
Top Specialties
- Eating Disorders
- Trauma and PTSD
- Self Esteem
Expertise
- Anxiety
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Racial Identity
- Relationship Issues
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (343) 308-8408
Lola Sholagbade
Registered Psychotherapist, MA, GDip, RP, CCC
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Body Positivity ,
Racial Justice Allied ,
Veterans
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Body Positivity ,
Racial Justice Allied ,
Veterans
Treatment Approach
Types of Therapy
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Family / Marital
- Gottman Method
- Multicultural
- Object Relations Therapy
- Person-Centered
- Rational Emotive Behaviour (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (343) 308-8408
Lola Sholagbade
Registered Psychotherapist, MA, GDip, RP, CCC
Groups
Binge Eating Disorder Group
This is a Psycho-Educational Support Group that fosters understanding, empathy, while providing helpful resources to help you take control of your eating habits in a a safe and supportive space.
Location
2487 Kaladar Ave
Ottawa, ON K1V
Email Lola Sholagbade about this group or call - (343) 308-8408
Location
Primary Location
Quiet Waters Counseling & Psychotherapy
2487 Kaladar Ave
Suite 107
Ottawa, ON K1V
(343) 308-8408Email me
Call for a free consultation now - (343) 308-8408
Lola Sholagbade
Registered Psychotherapist, MA, GDip, RP, CCC
Last Modified: 27 Mar 2024