Therapists in North York, ON
Divorce Healing Coach
Registered Social Service Worker, RSSW, PCC
Verified Verified
North York, ON M3B
Hi, I'm Bonnie Duarte, a compassionate Registered Social Service Worker specializing in Divorce Healing. I understand the overwhelming emotions you're facing. Whether you're feeling hopeless or overwhelmed, I'm here to provide tailored guidance and support. Together, we'll navigate the complexities of divorce, including high-conflict dynamics and narcissistic abuse. You deserve emotional support, practical tools, and guidance to rebuild your life with resilience and confidence. Let's work towards healing, setting healthy boundaries, and feeling like yourself again.
Hi, I'm Bonnie Duarte, a compassionate Registered Social Service Worker specializing in Divorce Healing. I understand the overwhelming emotions you're facing. Whether you're feeling hopeless or overwhelmed, I'm here to provide tailored guidance and support. Together, we'll navigate the complexities of divorce, including high-conflict dynamics and narcissistic abuse. You deserve emotional support, practical tools, and guidance to rebuild your life with resilience and confidence. Let's work towards healing, setting healthy boundaries, and feeling like yourself again.
Ji Yoon Kim
Registered Psychotherapist, MDiv, RP
Verified Verified
3 Endorsed
North York, ON M2J (Online Only)
Not accepting new clients
Life can often feel disorienting, leaving us overwhelmed and unsure of where to turn. In the midst of this chaos, therapy offers a courageous step forward. As a therapist specializing in trauma, I provide a space for you to share your story, with all its complexity, and be truly seen, heard, and cared for. Together, we can explore your unique identity, navigate relational issues, and address feelings of burnout, anxiety, and depression.
Life can often feel disorienting, leaving us overwhelmed and unsure of where to turn. In the midst of this chaos, therapy offers a courageous step forward. As a therapist specializing in trauma, I provide a space for you to share your story, with all its complexity, and be truly seen, heard, and cared for. Together, we can explore your unique identity, navigate relational issues, and address feelings of burnout, anxiety, and depression.
Cassandra Crawford
Registered Social Worker, MSW RSW
Verified Verified
10 Endorsed
North York, ON M4A
Waitlist for new clients
As the innovative Brené Brown once said "when we deny our story, it defines us, but when we own our story, we can write a brave new ending". We all have a story that's filled with difficult times, hardship and unique experiences that have shaped who you are now. What happens next is up to you, as you have more control than you might think. if you're ready to take the next step in changing your life for the better then I invite you to allow me to be a part of that, where I can offer a safe space free of judgement and criticism. Instead I can help guide you toward your goals offering clarity, perspective and empathic understanding.
As the innovative Brené Brown once said "when we deny our story, it defines us, but when we own our story, we can write a brave new ending". We all have a story that's filled with difficult times, hardship and unique experiences that have shaped who you are now. What happens next is up to you, as you have more control than you might think. if you're ready to take the next step in changing your life for the better then I invite you to allow me to be a part of that, where I can offer a safe space free of judgement and criticism. Instead I can help guide you toward your goals offering clarity, perspective and empathic understanding.
Danielle Kirshenbaum
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
North York, ON M2R (Online Only)
Are you struggling with persistent, unwelcome thoughts? Experiencing a sense of overwhelm, feeling stuck, or a lack of control? If so, I am here to navigate this journey alongside you. It's natural to fear that these distressing emotions will endure, but rest assured, with the appropriate tools, there is absolutely no reason that they have to. I am a compassionate down-to-earth therapist who truly cares about my clients. Together, we will explore new coping mechanisms so that you can feel like yourself again.
Are you struggling with persistent, unwelcome thoughts? Experiencing a sense of overwhelm, feeling stuck, or a lack of control? If so, I am here to navigate this journey alongside you. It's natural to fear that these distressing emotions will endure, but rest assured, with the appropriate tools, there is absolutely no reason that they have to. I am a compassionate down-to-earth therapist who truly cares about my clients. Together, we will explore new coping mechanisms so that you can feel like yourself again.
Samuel Cheng
Registered Psychotherapist, MDiv, RP, RMFT
Verified Verified
1 Endorsed
North York, ON M2N
This wasn’t supposed to happen! How often do we find ourselves in situations that we thought we wouldn’t be in, and yet here we are? Perhaps we thought we had our sh-t figured out, and yet our circumstances have shown us otherwise. I’ve seen this unfold in my own life, and in the lives of my clients. Maybe it’s time to look a little bit deeper, and go further back into your life than you thought you ever had to for answers. Whatever is bringing you here could represent an opportunity for real healing and growth, and I would be honoured to be able go through this journey with you.
This wasn’t supposed to happen! How often do we find ourselves in situations that we thought we wouldn’t be in, and yet here we are? Perhaps we thought we had our sh-t figured out, and yet our circumstances have shown us otherwise. I’ve seen this unfold in my own life, and in the lives of my clients. Maybe it’s time to look a little bit deeper, and go further back into your life than you thought you ever had to for answers. Whatever is bringing you here could represent an opportunity for real healing and growth, and I would be honoured to be able go through this journey with you.
Sergiy Svitashev
Registered Psychotherapist, PhD
Verified Verified
North York, ON M3J (Online Only)
I provide psychotherapy which is grounded on listening and understanding. There is much for me to hear before I get the full picture of what is going on in your life, and lots to discover for you and me together before the time comes for my expert advice. My main discovery of the last decade is that people can come to many therapists, for many times and yet not become ready ever to say openly what is the matter. It is why I know my clients need time to assume that I am really on their side. To figure out, bit by bit, what the possible advice or solution can be and then help you to do that we decide to do, I have my basic training in client-centered psychotherapy (“by Carl Rogers”), and I am a very, very orthodox Rogerian therapist. In addition, I have studied cognitive-behavioral therapy, dialectic-behavioral therapy, music psychotherapy and non-directive child play psychotherapy. I will apply in your situation that which matches your particular needs. Also, I realized that some ideas of psychoanalysis, Adlerian psychotherapy, Existential therapy and Logotherapy can be helpful as well.
I provide psychotherapy which is grounded on listening and understanding. There is much for me to hear before I get the full picture of what is going on in your life, and lots to discover for you and me together before the time comes for my expert advice. My main discovery of the last decade is that people can come to many therapists, for many times and yet not become ready ever to say openly what is the matter. It is why I know my clients need time to assume that I am really on their side. To figure out, bit by bit, what the possible advice or solution can be and then help you to do that we decide to do, I have my basic training in client-centered psychotherapy (“by Carl Rogers”), and I am a very, very orthodox Rogerian therapist. In addition, I have studied cognitive-behavioral therapy, dialectic-behavioral therapy, music psychotherapy and non-directive child play psychotherapy. I will apply in your situation that which matches your particular needs. Also, I realized that some ideas of psychoanalysis, Adlerian psychotherapy, Existential therapy and Logotherapy can be helpful as well.
Kate Abrams
Registered Psychotherapist (Qualifying), MACP, CC-PMH, CC-PGL, CC-BRT
Verified Verified
1 Endorsed
North York, ON M2P (Online Only)
I specialize in perinatal mental health but welcome all clients wanting to work through their mental health issues, including anxiety, depression, and trauma processing. I work in a culturally responsive way and welcome clients of all ethnicities, genders, abilities, and identities. Your safety and comfort are of primary importance to me. Trust and collaboration are imperative to the therapeutic relationship, so we will work together to find a path to mental wellness that works for you.
I specialize in perinatal mental health but welcome all clients wanting to work through their mental health issues, including anxiety, depression, and trauma processing. I work in a culturally responsive way and welcome clients of all ethnicities, genders, abilities, and identities. Your safety and comfort are of primary importance to me. Trust and collaboration are imperative to the therapeutic relationship, so we will work together to find a path to mental wellness that works for you.
Amina Jama
Registered Psychotherapist, MEd, CCC
Verified Verified
3 Endorsed
North York, ON M3N (Online Only)
As a first or second-generation Canadian or recent immigrant to Canada, it can often feel like you need to split yourself up into different versions to fit in. At home, school, work, and with friends, it seems like you’re navigating multiple identities, which can lead to feelings of anxiety, insecurity, exhaustion, or depression. You have big dreams and aspirations, yet you find that most of your energy is spent trying to meet other's expectations and not being able to invest it in yourself. When you are given that space to shine, you feel the need to apologize and find yourself shrinking back to be accepted.
As a first or second-generation Canadian or recent immigrant to Canada, it can often feel like you need to split yourself up into different versions to fit in. At home, school, work, and with friends, it seems like you’re navigating multiple identities, which can lead to feelings of anxiety, insecurity, exhaustion, or depression. You have big dreams and aspirations, yet you find that most of your energy is spent trying to meet other's expectations and not being able to invest it in yourself. When you are given that space to shine, you feel the need to apologize and find yourself shrinking back to be accepted.
Haegyun Jung
Registered Psychotherapist, M,Div, MCP
Verified Verified
North York, ON M2H
I am a psychotherapist in Toronto, providing treatment for mental health issues, and also serving as a pastor in a local church. Within and outside the church, I offer coaching to individuals, helping them prepare for meaningful connections and personal growth. My coaching approach involves analyzing, adjusting, and harmonizing areas of improvement in four key domains: emotional, physical, social, and spiritual. I aim to support individuals in their journey of growth by addressing areas where they may be lacking or experiencing challenges.
I am a psychotherapist in Toronto, providing treatment for mental health issues, and also serving as a pastor in a local church. Within and outside the church, I offer coaching to individuals, helping them prepare for meaningful connections and personal growth. My coaching approach involves analyzing, adjusting, and harmonizing areas of improvement in four key domains: emotional, physical, social, and spiritual. I aim to support individuals in their journey of growth by addressing areas where they may be lacking or experiencing challenges.
Mirisse Foroughe
Psychologist, PhD, CPsych
Verified Verified
2 Endorsed
North York, ON M5N
I work with kids, teens, parents, and families looking to improve their relationships, feel better about themselves, or to work through difficulties that have come up. People see me when they want a change and need support or skills to find their way through it. Parents see me to learn how to help their child feel and do their best.
I work with kids, teens, parents, and families looking to improve their relationships, feel better about themselves, or to work through difficulties that have come up. People see me when they want a change and need support or skills to find their way through it. Parents see me to learn how to help their child feel and do their best.
Joe (Jeong) Han
Registered Social Worker, MSW, RSW
Verified Verified
North York, ON M3B (Online Only)
My name is Joe, a registered social worker with over ten years of experience in various settings (i.e. community mental health, schools, treatment centers..). I'm currently accepting new clients and offer free initial consultations (please connect via email). My approach to therapy is client-centered and collaborative, finding a balance between different evidence-informed approaches that are anti-oppressive. Whether you're an individual, a young adult, or part of a couple or family, I'm here to collaborate with you on enhancing your mental health that is sensitive to the intersections of your identity.
My name is Joe, a registered social worker with over ten years of experience in various settings (i.e. community mental health, schools, treatment centers..). I'm currently accepting new clients and offer free initial consultations (please connect via email). My approach to therapy is client-centered and collaborative, finding a balance between different evidence-informed approaches that are anti-oppressive. Whether you're an individual, a young adult, or part of a couple or family, I'm here to collaborate with you on enhancing your mental health that is sensitive to the intersections of your identity.
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S3LF Services
Registered Psychotherapist (Qualifying), MCP, RP(Q)
Verified Verified
North York, ON M1R (Online Only)
At S3LF Services, our specialties include a holistic and integrative approach to anxiety, depression, codependency, domestic abuse, grief, racial identity, relationship issues, self-esteem, stress, and other concerns. Our knowledge in therapies like an existential, solution-focused brief, mindfulness, cognitive behavioural, motivational interviewing, dialectical behavioural therapy, culturally sensitive and trauma-informed perspective inform our treatment plans. We assess your current situation and collaborate with you to develop a plan that will best suit your journey towards healing at your own pace.
At S3LF Services, our specialties include a holistic and integrative approach to anxiety, depression, codependency, domestic abuse, grief, racial identity, relationship issues, self-esteem, stress, and other concerns. Our knowledge in therapies like an existential, solution-focused brief, mindfulness, cognitive behavioural, motivational interviewing, dialectical behavioural therapy, culturally sensitive and trauma-informed perspective inform our treatment plans. We assess your current situation and collaborate with you to develop a plan that will best suit your journey towards healing at your own pace.
Alicia Gandhi
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
North York, ON M2J (Online Only)
Therapy is a space where you can put yourself first, dedicating time and attention to your needs in a demanding and chaotic world. Here, you can find solace in a safe and welcoming environment, where we focus entirely on you and your unique journey. Together, we'll explore your emotions and thoughts, create space for self-compassion, and unearth the wisdom and resilience that reside within you. My approach to therapy is rooted in empathy and collaboration. We'll work as a team, acknowledging your unique experiences and strengths as we seek to foster growth and empowerment.
Therapy is a space where you can put yourself first, dedicating time and attention to your needs in a demanding and chaotic world. Here, you can find solace in a safe and welcoming environment, where we focus entirely on you and your unique journey. Together, we'll explore your emotions and thoughts, create space for self-compassion, and unearth the wisdom and resilience that reside within you. My approach to therapy is rooted in empathy and collaboration. We'll work as a team, acknowledging your unique experiences and strengths as we seek to foster growth and empowerment.
Prudence Leung
Registered Psychotherapist, BA, MA, CRPO
Verified Verified
3 Endorsed
North York, ON M2H (Online Only)
Do you feel overwhelmed when trying to find a healthy balance between your work life and your personal life? Do you find that your relationships have been affected as a result of your stress or anxiety? We tend to feel hopeless, exhausted, and defeated when we feel like we are battling our difficulties alone. My goal is to work with you to help you overcome your struggles, as well as to guide you towards making the changes in your life that you have envisioned.
Do you feel overwhelmed when trying to find a healthy balance between your work life and your personal life? Do you find that your relationships have been affected as a result of your stress or anxiety? We tend to feel hopeless, exhausted, and defeated when we feel like we are battling our difficulties alone. My goal is to work with you to help you overcome your struggles, as well as to guide you towards making the changes in your life that you have envisioned.
Betzalel Wolff
Registered Psychotherapist, MA, CMAT-S, CSAT-S, EMDR
Verified Verified
North York, ON M5M
Do you or someone you love struggle with alcoholism, drug addiction or compulsive sexual behaviors? If your answer is yes, you are not alone. Whether you are still active in your addiction, already in recovery, recently relapsed or dealing with the anguish of having an addict in your family, you are facing profound difficulties. No matter what the addiction-alcohol, drugs, prescription meds, sex, or gambling-its effects are devastating. I can help. These addictions destroy lives and families, who too often continue enabling behaviors that fuel the addiction.
Do you or someone you love struggle with alcoholism, drug addiction or compulsive sexual behaviors? If your answer is yes, you are not alone. Whether you are still active in your addiction, already in recovery, recently relapsed or dealing with the anguish of having an addict in your family, you are facing profound difficulties. No matter what the addiction-alcohol, drugs, prescription meds, sex, or gambling-its effects are devastating. I can help. These addictions destroy lives and families, who too often continue enabling behaviors that fuel the addiction.
Young Minds Psychology
Psychologist, PhD, , CPsych
Verified Verified
North York, ON M2H
Drs. Amanda Dyson Kristin Thornback at Young Minds Psychology offers a safe, welcoming, and comfortable environment to meet all of your child’s mental health needs. Our team of experienced registered psychologists and clinicians work closely together with families to support children, teens, and transitional aged youth struggling with mental health difficulties.
Drs. Amanda Dyson Kristin Thornback at Young Minds Psychology offers a safe, welcoming, and comfortable environment to meet all of your child’s mental health needs. Our team of experienced registered psychologists and clinicians work closely together with families to support children, teens, and transitional aged youth struggling with mental health difficulties.
Paul T P Wong
Psychologist, PhD, CPsych
Verified Verified
North York, ON M2M (Online Only)
My ideal client is willing to engage in self-reflection, explore the deeper existential issues related to his/her predicament, and discover the pathways of actualizing his/her potential and dream. Such a client can be a new college graduate struggling for a better understanding of her self-identity or a senior questioning his life's meaning. The issues I am best suited to addressing are both the dark sides of the human condition-such as depression, anxiety, anger, loss, suffering, and death-and the bright sides of personal growth and flourishing.
My ideal client is willing to engage in self-reflection, explore the deeper existential issues related to his/her predicament, and discover the pathways of actualizing his/her potential and dream. Such a client can be a new college graduate struggling for a better understanding of her self-identity or a senior questioning his life's meaning. The issues I am best suited to addressing are both the dark sides of the human condition-such as depression, anxiety, anger, loss, suffering, and death-and the bright sides of personal growth and flourishing.
Xiangqin Shen
Registered Social Worker, MSW, MA
Verified Verified
North York, ON M3B (Online Only)
Life's overwhelming moments can be challenging to navigate, whether you're in a new phase of life or adjusting to a different community. Finding the right therapist is crucial for essential support. If you're struggling with life's challenges or stuck in repeating patterns, seeking help is a courageous step toward understanding yourself and what you are facing. It would be my honour to earn your trust and work together to unpack the tough issues contributing to your struggling and explore optional paths for your overall well-being.
Life's overwhelming moments can be challenging to navigate, whether you're in a new phase of life or adjusting to a different community. Finding the right therapist is crucial for essential support. If you're struggling with life's challenges or stuck in repeating patterns, seeking help is a courageous step toward understanding yourself and what you are facing. It would be my honour to earn your trust and work together to unpack the tough issues contributing to your struggling and explore optional paths for your overall well-being.
Duke Oliogu
Registered Psychotherapist, MDiv, Clinica, Counsel, RP
Verified Verified
1 Endorsed
North York, ON M9L
l have diverse backgrounds as a pastor, Registered Psychotherapist, licensed Supervisor and a Spiritual Care practioner. I offer supervision & case consultations for student interns, RP qualifying registrants & new psychotherapist . For over 10yrs, I also provide evidence based Emotional Counseling Supports to Clients dealing with Mental health concerns: Mood change, neurological issues, Trauma, Tragic pains, ODD, ADHD, ASD, Depression, schizophrenia, bipolar disorder, Anxiety, Fear, Grief/loss, Addiction, and life transitions. Our focus is to help individuals heal, energize, and become aware of their inner strengths &wellness
l have diverse backgrounds as a pastor, Registered Psychotherapist, licensed Supervisor and a Spiritual Care practioner. I offer supervision & case consultations for student interns, RP qualifying registrants & new psychotherapist . For over 10yrs, I also provide evidence based Emotional Counseling Supports to Clients dealing with Mental health concerns: Mood change, neurological issues, Trauma, Tragic pains, ODD, ADHD, ASD, Depression, schizophrenia, bipolar disorder, Anxiety, Fear, Grief/loss, Addiction, and life transitions. Our focus is to help individuals heal, energize, and become aware of their inner strengths &wellness
Adrianne Sequeira
Registered Psychotherapist, DMin, RP, RMFT, Psychoa, RN
Verified Verified
North York, ON M2N
I am a Registered Psychotherapist, Registered Marriage and Family Therapist, Psychoanalyst and a Registered Nurse with expertise in psychiatric/mental health and addictions. I instruct a course at Tyndale Seminary (Therapeutic and Systemic Approaches to Addictions), and one at Wycliffe College (Pastoral Care for Persons Impacted by Mental Illness). I also teach Mental Health First Aid (both, Basic, and for Adults who interact with Youth). I offer psychoanalytic psychotherapy for individuals, couples and families and psychoanalysis for individuals.
I am a Registered Psychotherapist, Registered Marriage and Family Therapist, Psychoanalyst and a Registered Nurse with expertise in psychiatric/mental health and addictions. I instruct a course at Tyndale Seminary (Therapeutic and Systemic Approaches to Addictions), and one at Wycliffe College (Pastoral Care for Persons Impacted by Mental Illness). I also teach Mental Health First Aid (both, Basic, and for Adults who interact with Youth). I offer psychoanalytic psychotherapy for individuals, couples and families and psychoanalysis for individuals.
See more therapy options for North York
Nearby Searches for North York
- Concord
- East York
- Etobicoke
- Maple
- Richmond Hill
- Scarborough
- Thornhill
- Toronto
- Unionville
- Vaughan
- Vaughn
- Woodbridge
How does your Counsellor compare?
Number of Counsellors in North York, ON
700+
Average cost per session
$160
Counsellors in North York, ON who prioritize treating:
95% | Anxiety |
89% | Depression |
89% | Self Esteem |
85% | Relationship Issues |
79% | Stress |
75% | Coping Skills |
68% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
67% | SunLife |
64% | Green Shield Canada |
64% | Manulife |
How Counsellors in North York, ON see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in North York?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.