Helen J Butlin
Registered Psychotherapist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
484 Waterloo Street, Free parking at back of office building, London, ON N6B
Not accepting new clients
Let's Connect (226) 243-4528
I am accepting new clients right now and when everything falls apart, or how you've coped before isn't working any more, it is time for a different approach. Sessions focus on (re)discovering the strengths you may not feel you have, learning mindful self-compassion practices to support yourself more kindly, discern what wisdom means for you and how to access your practical wisdom for living your life and finding a way through, no matter what you are facing. Symptoms such as anxiety, depression, burnout, stress can be the catalysts for changing your thinking, behaviours and patterns to discover new ways to live your life.
I practice an integrative approach to psychotherapy and counselling and work with clients personal values, goals, beliefs, spirituality, hopes, insights and strengths. My doctoral research was on ways 'wisdom' was perceived by women living with ovarian cancer. Discovering personal wisdom and sustaining your connection to it is our focus - through anything.
It can take courage to reach out but few of us can navigate life without caring, guiding support from those who've been through their own challenges and who have trained professionally in supporting others. I bring genuine compassion to our work together. Know that you'll meet caring guide for (re)discovering your strengths, hopes, balance & wisdom.
Take the first step to help. Call or Email Helen J Butlin now - (226) 243-4528
Let's Connect (226) 243-4528
Finances
Fees
- Individual Sessions $180
- Pay by ACH Bank transfer, Cash, Cheque
Email me or call with questions - (226) 243-4528
Helen J Butlin
Registered Psychotherapist, PhD
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001977 Helen J Butlin
- In Practice for 25 Years
- Certificate from EMDRIA Canada 2022
- Certificate from Centre for Mindful Self-Compassion (Self-Compassion In Psychotherapy 2022
- Attended PhD from Western University, London, ON, Graduated 2018
Specialties and Expertise
Top Specialties
- Grief
- Women's Issues
- Anxiety
Expertise
- Cancer, life altering crisis, burnout
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Mid-life, toxic workplace, deeper life change
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Feminist
- Jungian
- Mindful Self-Compassion, Polyvagal Therapy
- Narrative
- Person-Centered
- Positive Psychology
- Spiritually integrative
- Strength-Based
- Trauma Focused
Location
Primary Location
484 Waterloo Street
Free parking at back of office building
London, ON N6B
(226) 243-4528Email me
Take the first step to help. Call now - (226) 243-4528
Helen J Butlin
Registered Psychotherapist, PhD
Last Modified: 11 Jan 2024