Brainspotting Therapists in Leduc, AB
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Leduc, AB T4X (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
More Therapists Nearby
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Beaumont, AB T4X (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Elena Karimi
Counsellor, RSW, CCC
Verified Verified
Edmonton, AB T6L (Online Only)
Many things in our lives are on a continuum, including the intensity of the problem, resilience, resourcefulness, and healing. Sometimes we need more guidance and help than other times, and sometimes we feel that we can manage on our own. The striving to heal or cope at our best may be subtle or more apparent in our lives, which helps to realize that change is needed, contemplate it, and act. My approach to psychotherapy is integrative, eclectic, and trauma-informed.
Many things in our lives are on a continuum, including the intensity of the problem, resilience, resourcefulness, and healing. Sometimes we need more guidance and help than other times, and sometimes we feel that we can manage on our own. The striving to heal or cope at our best may be subtle or more apparent in our lives, which helps to realize that change is needed, contemplate it, and act. My approach to psychotherapy is integrative, eclectic, and trauma-informed.
Anita Mittal
Registered Social Worker, RSW, RTC
Verified Verified
Edmonton, AB T6X
When you feel that life has handed you more than you can handle, it can be overwhelming. Whether you are grappling with anxiety or stress, or depression, you don't need to suffer alone. Long-term struggles with anxiety have long-term effects. Slowly one comes to realize how it manifests, you may feel it in your quality of sleep, your relationships, in your body and feeling like your on auto-pilot. In reality, this is just your body trying to deal with constant stress, criticism, shame, guilt, and the feeling of ‘not good enough'.
When you feel that life has handed you more than you can handle, it can be overwhelming. Whether you are grappling with anxiety or stress, or depression, you don't need to suffer alone. Long-term struggles with anxiety have long-term effects. Slowly one comes to realize how it manifests, you may feel it in your quality of sleep, your relationships, in your body and feeling like your on auto-pilot. In reality, this is just your body trying to deal with constant stress, criticism, shame, guilt, and the feeling of ‘not good enough'.
Online Therapists
Paula Gurnett
Counsellor, MA , CCC
Verified Verified
2 Endorsed
Edmonton, AB T6B
As a Certified Brainspotting (BSP) professional, I utilize BSP to reduce unwanted suffering/emotional distress and to promote personal growth.
*Currently accepting new clients for Intensive Therapy; waitlist for all other services.* Sometimes RELATIONSHIP issues can feel overwhelming and as though things are cycling with no end in sight. The stress and uncertainty can be emotionally paralyzing or explosive. If you are feeling stuck, overwhelmed, confused, stressed, or strained…I am here to support you as you gain clarity, peace, healing, and confidence. I hold a relational approach to recovery and healing and respect self-determination, as individuals and couples find clarity in the direction that is best for them.
As a Certified Brainspotting (BSP) professional, I utilize BSP to reduce unwanted suffering/emotional distress and to promote personal growth.
*Currently accepting new clients for Intensive Therapy; waitlist for all other services.* Sometimes RELATIONSHIP issues can feel overwhelming and as though things are cycling with no end in sight. The stress and uncertainty can be emotionally paralyzing or explosive. If you are feeling stuck, overwhelmed, confused, stressed, or strained…I am here to support you as you gain clarity, peace, healing, and confidence. I hold a relational approach to recovery and healing and respect self-determination, as individuals and couples find clarity in the direction that is best for them.
Stephen Lee Roberts
Counsellor, MPCC-S
Verified Verified
5 Endorsed
Red Deer, AB T4N
Trauma therapy begins with safety and body/brain research using Brainspotting to identify, target and release trauma, including sports injuries/performance, relational trauma, abuse, etc.
Have you experienced trauma that is negatively impacting your daily life? Are you experiencing performance anxiety, blocks, slumps, Focal Dystonia and/or want to expand performance/creativity? Do you have behaviors associated with craving, temporary relief, and long-term negative consequences that you are unable to stop? Brainspotting locates, targets, processes, and releases trauma in the brain and body, expanding performance and creativity, from the source.
Trauma therapy begins with safety and body/brain research using Brainspotting to identify, target and release trauma, including sports injuries/performance, relational trauma, abuse, etc.
Have you experienced trauma that is negatively impacting your daily life? Are you experiencing performance anxiety, blocks, slumps, Focal Dystonia and/or want to expand performance/creativity? Do you have behaviors associated with craving, temporary relief, and long-term negative consequences that you are unable to stop? Brainspotting locates, targets, processes, and releases trauma in the brain and body, expanding performance and creativity, from the source.
Bo Cao
Counsellor, MEng, MPS, CCC
Verified Verified
3 Endorsed
Edmonton, AB T5N
I believe in your uniqueness and integrate evidence-based practices, including Emotion-Focused Therapy (EFT), DBT, CBT, EMDR & Brainspotting to tailor to your needs.
Free 15-min virtual meeting! Are you feeling distressed and longing to make a change in your life? Are you struggling with hurtful past wounds or an unendurable present reality? Do you have difficulties in relationships? Are you feeling helpless seeing your kids suffering from mental health issues? Sometimes life hurts and we may struggle. I believe no one is wired to deal with difficulties alone. With a keen spirit and a gentle presence, I hold a safe space to support individuals, couples and families in processing the hard stuff, exploring possibilities, and navigating more authentic pathways to growth and connection.
I believe in your uniqueness and integrate evidence-based practices, including Emotion-Focused Therapy (EFT), DBT, CBT, EMDR & Brainspotting to tailor to your needs.
Free 15-min virtual meeting! Are you feeling distressed and longing to make a change in your life? Are you struggling with hurtful past wounds or an unendurable present reality? Do you have difficulties in relationships? Are you feeling helpless seeing your kids suffering from mental health issues? Sometimes life hurts and we may struggle. I believe no one is wired to deal with difficulties alone. With a keen spirit and a gentle presence, I hold a safe space to support individuals, couples and families in processing the hard stuff, exploring possibilities, and navigating more authentic pathways to growth and connection.
Strength Counselling Services
Registered Psychotherapist, MEd, RCC, CCC, RSW, RP
Verified Verified
Edmonton, AB T5J (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Kris Uitvlugt
Psychologist, MA, PhD
Verified Verified
1 Endorsed
Edmonton, AB T6E
Do you struggle with your emotions? Do they feel overwhelming to the point where it seems like they are the ones deciding what you say and do? Are your thoughts and feelings so painful at times that you feel desperate to get some relief? Does it feel like you need more tools to better understand, experience, and manage your emotions so they don't get in the way of you living the kind of life you want to live? If so, I would love to support you in that quest!
Do you struggle with your emotions? Do they feel overwhelming to the point where it seems like they are the ones deciding what you say and do? Are your thoughts and feelings so painful at times that you feel desperate to get some relief? Does it feel like you need more tools to better understand, experience, and manage your emotions so they don't get in the way of you living the kind of life you want to live? If so, I would love to support you in that quest!
Janice Lewis @ Roadside Therapies
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Edmonton, AB T6C (Online Only)
The decision to seek therapy is you choosing to uncover courage and shed stigma. It is a bold step toward self-discovery, meaning-making and healing. Let's make meaning and heal together. My services provide a non-judgmental space where you can openly explore your thoughts and emotions. Let's embark on the journey together, whether you're looking for intensive short-term dynamic psychotherapy (ISTDP) or space for self-discovery.
The decision to seek therapy is you choosing to uncover courage and shed stigma. It is a bold step toward self-discovery, meaning-making and healing. Let's make meaning and heal together. My services provide a non-judgmental space where you can openly explore your thoughts and emotions. Let's embark on the journey together, whether you're looking for intensive short-term dynamic psychotherapy (ISTDP) or space for self-discovery.
Community Counselling Centre
Registered Social Worker
Verified Verified
1 Endorsed
Edmonton, AB T5N
We are a compassionate, non-judgmental, and affordable resource that has been helping Edmontonians heal for 27 years. Most people at some point in their lives experience a need/ desire for change, which often opens the door for healing and growth. Many times this opportunity comes to us unexpectedly in the form of a crisis such as divorce, death of a loved one, job loss, depression, illness, anxiety, or trauma. And right when you want to be feeling positive and happy you instead find yourself experiencing loneness, sadness, anger, or even shame, making you wonder “what’s going on with me?"
We are a compassionate, non-judgmental, and affordable resource that has been helping Edmontonians heal for 27 years. Most people at some point in their lives experience a need/ desire for change, which often opens the door for healing and growth. Many times this opportunity comes to us unexpectedly in the form of a crisis such as divorce, death of a loved one, job loss, depression, illness, anxiety, or trauma. And right when you want to be feeling positive and happy you instead find yourself experiencing loneness, sadness, anger, or even shame, making you wonder “what’s going on with me?"
Eveline Ngwa
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
Edmonton, AB T6C
Waitlist for new clients
Weaving through your strengths and resources, I bring in my lived experience as someone who has had to re-start a few things in life. I believe it is never too late to embark on a journey to achieve better health. I studied, worked and lived in 4 different continents: Africa, Europe, Asia and North America and I'm passionate about walking alongside families, youths, seniors and individuals from diverse backgrounds on their journey to whole health as they harness their internal and external resources to get to optimum mental health. As a Christian, my approach to work is based on Amos 3:3- “Can two walk together unless they agree?”
Weaving through your strengths and resources, I bring in my lived experience as someone who has had to re-start a few things in life. I believe it is never too late to embark on a journey to achieve better health. I studied, worked and lived in 4 different continents: Africa, Europe, Asia and North America and I'm passionate about walking alongside families, youths, seniors and individuals from diverse backgrounds on their journey to whole health as they harness their internal and external resources to get to optimum mental health. As a Christian, my approach to work is based on Amos 3:3- “Can two walk together unless they agree?”
Evylin Chudyk
Psychologist, MEd, RPsych
Verified Verified
Edmonton, AB T5A (Online Only)
Are you a mom, mom-to-be, or are you wanting to become a mom & find yourself struggling more lately? Maybe wondering if you have anxiety or depression? Do you feel stuck, exhausted, & overwhelmed? Do you strive to be the best mom & then find yourself irritable and yelling at your kids? Cue the mom guilt. Does your brain never shut off with all the to dos & worries? Do you feel the pressure to do it all, but just can’t? Do you feel uncomfortable in your body due to its shape &/or size? Are you struggling with major & unexpected life curveballs, such as distressing & confusing relationship strife, separation or divorce?
Are you a mom, mom-to-be, or are you wanting to become a mom & find yourself struggling more lately? Maybe wondering if you have anxiety or depression? Do you feel stuck, exhausted, & overwhelmed? Do you strive to be the best mom & then find yourself irritable and yelling at your kids? Cue the mom guilt. Does your brain never shut off with all the to dos & worries? Do you feel the pressure to do it all, but just can’t? Do you feel uncomfortable in your body due to its shape &/or size? Are you struggling with major & unexpected life curveballs, such as distressing & confusing relationship strife, separation or divorce?
See more therapy options for Leduc
Brainspotting Counsellors
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.