Boundaries | Attachment | Relationships - Jennifer

Registered Psychotherapist (Qualifying), MA, OCT

Boundaries | Attachment | Relationships - Jennifer

Registered Psychotherapist (Qualifying), MA, OCT (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Toronto, ON M5H

(365) 816-4113

Let's Connect (365) 816-4113

Do you find yourself saying “yes” when you really want to say “no”? Maybe you put others first, feel guilty setting boundaries, or worry about how others see you. Over time, this can leave you anxious, drained, and disconnected from yourself. I help people pleasers, overthinkers, and those stuck in unhealthy relationship patterns build self-confidence, communicate clearly, and create boundaries without guilt. Together, we’ll explore your attachment style, ease anxiety, and develop tools to feel more secure and authentic in your relationships.

My goal is to support you in finding your voice, trusting yourself, and building a life that feels authentic—so you don’t look back with regret, but forward with confidence.

You don’t have to keep navigating this alone. Reach out by clicking the “Email Me” button and I’ll respond within 24 hours. If I’m not the right therapist for you, I’ll help guide you toward someone who might be.

Call or Email Boundaries | Attachment | Relationships - Jennifer now for a free 15 minute consultation - (365) 816-4113

Practice at a Glance

Available online only

Toronto, ON M5H

(365) 816-4113

Oakville, ON L6H

Break free from people-pleasing & build the confidence to live authentically

I specialize in Anxiety, Life Coaching and Relationship Issues

$150 Per Session, I accept insurance

I see individuals and couples

Please watch my video to learn more about me and my practice.

Boundaries | Attachment | Relationships - Jennifer

Let's Connect (365) 816-4113

Practice at a Glance

Available online only

Toronto, ON M5H

(365) 816-4113

Oakville, ON L6H

Break free from people-pleasing & build the confidence to live authentically

I specialize in Anxiety, Life Coaching and Relationship Issues

$150 Per Session, I accept insurance

I see individuals and couples

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $150
Couple Sessions $180
Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

Aetna
Alliance
Any/Out-of-network Insurance
Arete
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
Great-West Life
Green Shield Canada
Guardian
Health Net
Homewood Health
Johnson
Johnston Group
LifeWise
Manulife
Medicare
Meridian
Pacific Blue Cross
SunLife
The Co-operators

Most insurance providers cover the services of Registered Psychotherapists (Qualifying). I encourage you to confirm this with your provider. Invoices will be provided for you to submit for reimbursement.

Boundaries | Attachment | Relationships - Jennifer

Registered Psychotherapist (Qualifying), MA, OCT

Call or Email us for a free 15 minute consultation now - (365) 816-4113

Boundaries | Attachment | Relationships - Jennifer

Registered Psychotherapist (Qualifying), MA, OCT

Call or Email us for a free 15 minute consultation now - (365) 816-4113

Qualifications

Registered Psychotherapist (Qualifying): Jennifer Miller

Verified by Psychology Today Licensed by Province of Ontario / 18794 Jennifer Miller

Education and Years In Practice

Attended Yorkville, Master of Arts in Counselling Psychology

Additional Credentials

Degree/Diploma from University of Guelph Bachelor of Arts in Psychology

Degree/Diploma from Brock University Bachelor of Education

I'm a licensed Registered Psychotherapist (Qualifying) in Ontario with additional training in CBT, IFS, and EFT.

Boundaries | Attachment | Relationships - Jennifer

Registered Psychotherapist (Qualifying), MA, OCT

Call or Email us for a free 15 minute consultation now - (365) 816-4113

I'm a licensed Registered Psychotherapist (Qualifying) in Ontario with additional training in CBT, IFS, and EFT.

Boundaries | Attachment | Relationships - Jennifer

Registered Psychotherapist (Qualifying), MA, OCT

Call or Email us for a free 15 minute consultation now - (365) 816-4113

Specialties and Expertise

Top Specialties

Anxiety
Life Coaching
Relationship Issues

Expertise

Caregivers
Codependency
Coping Skills
Depression
Divorce
Family Conflict
Grief
Infidelity
LGBTQ+
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
School Issues
Self Esteem
Stress
Women's Issues

Feeling lost and looking to "find yourself"? Together we'll work on self-discovery and develop skills for setting healthy boundaries, building self-confidence, and creating a life that feels authentic and regret-free.

Boundaries | Attachment | Relationships - Jennifer

Registered Psychotherapist (Qualifying), MA, OCT

Call or Email us for a free 15 minute consultation now - (365) 816-4113

Boundaries | Attachment | Relationships - Jennifer

Registered Psychotherapist (Qualifying), MA, OCT

Call or Email us for a free 15 minute consultation now - (365) 816-4113

2 Endorsements

Patrick Sisam - Self Esteem, Relationship Issues

Registered Psychotherapist (Qualifying), BA, MFA, MACP

Jennifer is an astute and supportive therapist. She gives her clients the space to identify and explore their issues, while thoughtfully pointing out discrepancies in their actions/behaviour that may be holding them back. She cares deeply.

OCD | Body Dysmorphia | Men's Therapy - Sean

Registered Psychotherapist (Qualifying), MA

Jennifer is a passionate, caring therapist that strives to provide support to individuals and couples struggling with anxiety, parenting, divorce and other major life stressors. Her warm and emphatic character makes her a strong ally for any client.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
Emotionally Focused
Existential
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative

I take an eclectic approach, drawing from different therapeutic methods to best support your needs. Together, we'll decide on an approach that aligns with your goals and preferences. I believe in collaboration so we can find the best path forward for you.

Boundaries | Attachment | Relationships - Jennifer

Registered Psychotherapist (Qualifying), MA, OCT

Call or Email us for a free 15 minute consultation now - (365) 816-4113

Boundaries | Attachment | Relationships - Jennifer

Registered Psychotherapist (Qualifying), MA, OCT

Call or Email us for a free 15 minute consultation now - (365) 816-4113

Location

Primary Location

Toronto, ON M5H

(365) 816-4113

Email us

Website

Additional Location

Oakville, ON L6H

(365) 816-4113

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Break free from people-pleasing & build the confidence to live authentically

Boundaries | Attachment | Relationships - Jennifer

Registered Psychotherapist (Qualifying), MA, OCT

Call for a free consultation now - (365) 816-4113

Break free from people-pleasing & build the confidence to live authentically

Boundaries | Attachment | Relationships - Jennifer

Registered Psychotherapist (Qualifying), MA, OCT

Call for a free consultation now - (365) 816-4113

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