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Photo of Bouchra Messoudi, Registered Psychotherapist (Qualifying), MACP
Bouchra Messoudi
Registered Psychotherapist (Qualifying), MACP

Bouchra Messoudi

Registered Psychotherapist (Qualifying), MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
401 Bay Street, Floor 16th, Suite 1653, Toronto, ON M5H
Connect with Bouchra Messoudi
Photo of Bouchra Messoudi, Registered Psychotherapist (Qualifying), MACP
As a professional psychotherapist, I offer support for individuals who are facing various challenges in life. If you are feeling lost about the future, experiencing loneliness, or struggling with symptoms of anxiety, depression, past trauma, addictions, complex family dynamics or emotional dysregulation, I am here to assist you in overcoming these obstacles. Together, we will focus on the present moment, explore the deeper meanings behind your experiences, foster personal transformation, and build better coping skills.
I provide a warm, down-to-earth therapeutic approach that is client-centered, Trauma-Informed, and non-judgmental, with a compassionate collaborative style that’s backed by the latest research. I create a safe space for you to explore emotions, build resilience, and develop self-compassion. This process will empower you to reconnect with your true self.
I value cultural humility and understand the unique challenges that you may face, providing tailored guidance and support throughout your therapeutic journey. If you are ready to embark on a path of personal growth development and transformation, I invite you to schedule a complimentary 15 to 30-minute consultation. Together, we can take the first step.
Bouchra Messoudi now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

401 Bay Street

Floor 16th, Suite 1653

Toronto, ON M5H map

I offer therapy sessions in-person or online via video. I'm available most weekdays and in the evenings.
I specialize in Depression, Anxiety and Relationship Issues 
$120 Per Session  
Individual one-on-one therapy 
Connect with Bouchra Messoudi
Photo of Bouchra Messoudi, Registered Psychotherapist (Qualifying), MACP

My Practice at a Glance

Available both in-person and online

401 Bay Street

Floor 16th, Suite 1653

Toronto, ON M5H map

I offer therapy sessions in-person or online via video. I'm available most weekdays and in the evenings.
I specialize in Depression, Anxiety and Relationship Issues 
$120 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
Photo of Bouchra Messoudi, Registered Psychotherapist (Qualifying), MACP
Bouchra Messoudi
Registered Psychotherapist (Qualifying), MACP
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Bouchra Messoudi, Registered Psychotherapist (Qualifying), MACP
Bouchra Messoudi
Registered Psychotherapist (Qualifying), MACP
Check fees and, if listed, ask to verify your insurance coverage.

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 14468 Supervised by Tala El-Ackar (Ontario / 008741) Bouchra Messoudi
  • Education and Years In Practice

  • Attended Humber College, Addiction and Mental Health , Graduated 2021
  • Additional Credentials

  • Prelicense by Province of Ontario / 14468
  • Degree/Diploma from York University, BA BA / 2015
  • Degree/Diploma from Yorkville University, Masters In Counselling Psychology Masters in Counselling Psychology / 2023
Photo of Bouchra Messoudi, Registered Psychotherapist (Qualifying), MACP
Bouchra Messoudi
Registered Psychotherapist (Qualifying), MACP
Feel free to ask about qualifications and training experience.
Photo of Bouchra Messoudi, Registered Psychotherapist (Qualifying), MACP
Bouchra Messoudi
Registered Psychotherapist (Qualifying), MACP
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Borderline Personality (BPD)
  • Burnout
  • Career Guidance
  • Codependency
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • Infidelity
  • Loneliness, Isolation
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Photo of Bouchra Messoudi, Registered Psychotherapist (Qualifying), MACP
Bouchra Messoudi
Registered Psychotherapist (Qualifying), MACP
Do these issues align with your needs?
Photo of Bouchra Messoudi, Registered Psychotherapist (Qualifying), MACP
Bouchra Messoudi
Registered Psychotherapist (Qualifying), MACP
Do these issues align with your needs?

7 Endorsements

Address: ADHD, Anxiety, and Trauma with Leticia
Address: ADHD, Anxiety, and Trauma with Leticia
Registered Psychotherapist (Qualifying)RN,BScN
Bouchra embodies the core components of an effective therapist with her warmth, empathy, compassion, and nonjudgemental demeanor in the therapeutic space. She provides a comforting yet safe space for her clients to welcome their most authentic selves.
Parsa Noroozian
Parsa Noroozian
Registered PsychotherapistMACPRP
Bouchra has a grounding presence and voice but also remains practical and pragmatic with respect to the current evidence-based practices and ongoing themes. She is also unassuming, kind, and knowledgeable.
Tony Moghaddam
Tony Moghaddam
Registered Psychotherapist (Qualifying)BAMARP(Q)
Bouchra is a highly compassionate, knowledgeable and effective therapist who truly cares about her clients. She goes above and beyond to ensure that her clients get the support that they need to excel and grow in their lives. Highly recommended.
Hana Inglis
Hana Inglis
Registered Psychotherapist (Qualifying)MABABFA
Bouchra is a compassionate and skilled psychotherapist who who fosters safe emotional exploration. Her expertise and guidance facilitate genuine connections with her clients, empowering them to navigate life's challenges with resilience and insight.
Solaleh Amini
Solaleh Amini
Registered PsychotherapistMACP
I've seen Bouchra help clients achieve significant breakthroughs through a thoughtful, evidence-based approach. She is truly an exceptional therapist!
Saghar Mohammadi
Saghar Mohammadi
Registered Psychotherapist (Qualifying)MA
Bouchra is an outstanding psychotherapist with expertise in anxiety, depression, and self-esteem. Her empathy and dedication create a safe, supportive environment for her clients. Working with her has been a privilege, and her professionalism is inspiring.
Duygu Dee Kaya
Duygu Dee Kaya
Registered Psychotherapist (Qualifying)MACCC
Bouchra is an exceptional therapist with remarkable listening skills and a true passion for helping others. She creates a safe, compassionate space where clients feel heard and supported. Her empathy and dedication make her an invaluable guide for healing.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied

Ethnicity

Other Racial or Ethnic Background

Age

Teen
Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Bouchra Messoudi, Registered Psychotherapist (Qualifying), MACP
Bouchra Messoudi
Registered Psychotherapist (Qualifying), MACP
Ask about what different forms of therapy will be like.
Photo of Bouchra Messoudi, Registered Psychotherapist (Qualifying), MACP
Bouchra Messoudi
Registered Psychotherapist (Qualifying), MACP
Ask about what different forms of therapy will be like.

Location

Primary Location

401 Bay Street

Floor 16th, Suite 1653

Toronto, ON M5H

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions in-person or online via video. I'm available most weekdays and in the evenings.
Photo of Bouchra Messoudi, Registered Psychotherapist (Qualifying), MACP
Bouchra Messoudi
Registered Psychotherapist (Qualifying), MACP
"
I offer therapy sessions in-person or online via video. I'm available most weekdays and in the evenings.
Photo of Bouchra Messoudi, Registered Psychotherapist (Qualifying), MACP
Bouchra Messoudi
Registered Psychotherapist (Qualifying), MACP