
Bouchra Messoudi
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
401 Bay Street, Floor 16th, Suite 1653, Toronto, ON M5H
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As a professional psychotherapist, I offer support for individuals who are facing various challenges in life. If you are feeling lost about the future, experiencing loneliness, or struggling with symptoms of anxiety, depression, past trauma, addictions, complex family dynamics or emotional dysregulation, I am here to assist you in overcoming these obstacles. Together, we will focus on the present moment, explore the deeper meanings behind your experiences, foster personal transformation, and build better coping skills.
I provide a warm, down-to-earth therapeutic approach that is client-centered, Trauma-Informed, and non-judgmental, with a compassionate collaborative style that’s backed by the latest research. I create a safe space for you to explore emotions, build resilience, and develop self-compassion. This process will empower you to reconnect with your true self.
I value cultural humility and understand the unique challenges that you may face, providing tailored guidance and support throughout your therapeutic journey. If you are ready to embark on a path of personal growth development and transformation, I invite you to schedule a complimentary 15 to 30-minute consultation. Together, we can take the first step.
Email Bouchra Messoudi now for a free 15 minute consultation
Connect with Bouchra Messoudi

Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible

Bouchra Messoudi
Registered Psychotherapist (Qualifying), MACP
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Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 14468 Supervised by Tala El-Ackar (Ontario / 008741) Bouchra Messoudi
- Attended Humber College, Addiction and Mental Health , Graduated 2021
- Prelicense by Province of Ontario / 14468
- Degree/Diploma from York University, BA BA / 2015
- Degree/Diploma from Yorkville University, Masters In Counselling Psychology Masters in Counselling Psychology / 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Addiction
- ADHD
- Borderline Personality (BPD)
- Burnout
- Career Guidance
- Codependency
- Coping Skills
- Eating Disorders
- Family Conflict
- Infidelity
- Loneliness, Isolation
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
- Women's Issues
7 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied
Ethnicity
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
401 Bay Street
Floor 16th, Suite 1653
Toronto, ON M5H
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Nearby Areas

Bouchra Messoudi
Registered Psychotherapist (Qualifying), MACP