Photo of Lily Jiménez Dabdoub Neurolotus Art Therapy , Art Therapist in Montréal, QC
Lily Jiménez Dabdoub Neurolotus Art Therapy
Art Therapist, CCC, ATPQ, ND, MACAT, BScPsy, BSPsy
Verified Verified
2 Endorsed
Montréal, QC H2X
Waitlist for new clients
Maya Angelou once said, “there is no greater agony than bearing an untold story inside you”. I am here to support you in expressing your untold stories. I will witness and listen to your untold stories and help you express and process them through the tools that expressive arts therapies provide, particularly art. Art therapy is a less challenging medium to explore your emotional needs. Through our art therapy sessions I will help you catch those overwhelming emotions and entangled thoughts. Together we will be able to find the best strategies for you to make the changes you need to feel better and heal.
Maya Angelou once said, “there is no greater agony than bearing an untold story inside you”. I am here to support you in expressing your untold stories. I will witness and listen to your untold stories and help you express and process them through the tools that expressive arts therapies provide, particularly art. Art therapy is a less challenging medium to explore your emotional needs. Through our art therapy sessions I will help you catch those overwhelming emotions and entangled thoughts. Together we will be able to find the best strategies for you to make the changes you need to feel better and heal.
(438) 817-0371 View (438) 817-0371
Photo of Sheida Shamloo, Art Therapist in Montréal, QC
Sheida Shamloo
Art Therapist, MA, ATPQ
Verified Verified
3 Endorsed
Montréal, QC H4A
I believe that seeking support from another human being is a very natural thing to do. As a therapist, I believe that my humanity is an asset in supporting clients as they work through challenges, developing a deeper understanding of their lives. As a counsellor and art therapist, I focus on creating a therapeutic relationship based on trust, where I bring a compassionate, nonjudgmental approach paired with my training to help clients work through whatever challenges they are facing. I have a special passion for working with immigrants and refugees: as a newcomer to Canada, I understand the struggles that are often presented.
I believe that seeking support from another human being is a very natural thing to do. As a therapist, I believe that my humanity is an asset in supporting clients as they work through challenges, developing a deeper understanding of their lives. As a counsellor and art therapist, I focus on creating a therapeutic relationship based on trust, where I bring a compassionate, nonjudgmental approach paired with my training to help clients work through whatever challenges they are facing. I have a special passion for working with immigrants and refugees: as a newcomer to Canada, I understand the struggles that are often presented.
(450) 328-3134 View (450) 328-3134
Photo of Ali Kirstein, Counsellor in Montréal, QC
Ali Kirstein
Counsellor, MA, MFT, RDT
Verified Verified
Montréal, QC H4A
I have been working to help my clients overcome difficulties and challenges in private practice as a licensed Marriage and Family Therapist and Creative Arts Therapist since 2004. I work with children, adolescents, adults, couples and families in a supportive and strength based framework, helping my clients identify and work through whatever may be holding them back from manifesting their best self. I have treated clients with issues related to/stemming from: Depression, Anxiety, Self-mutilative behaviours, Bullying/social marginalization, Eating Disorders, Sexuality, Adjustment Disorders, Family Life Cycle Events, Divorce, Trauma, Illness / grief. Additionally I am trained in EMDR and employ this modality when applicable.
I have been working to help my clients overcome difficulties and challenges in private practice as a licensed Marriage and Family Therapist and Creative Arts Therapist since 2004. I work with children, adolescents, adults, couples and families in a supportive and strength based framework, helping my clients identify and work through whatever may be holding them back from manifesting their best self. I have treated clients with issues related to/stemming from: Depression, Anxiety, Self-mutilative behaviours, Bullying/social marginalization, Eating Disorders, Sexuality, Adjustment Disorders, Family Life Cycle Events, Divorce, Trauma, Illness / grief. Additionally I am trained in EMDR and employ this modality when applicable.
(514) 613-7315 View (514) 613-7315
Photo of Lori Rochelle Singer, Psychologist in Montréal, QC
Lori Rochelle Singer
Psychologist, MEd, MBPsS
Verified Verified
Montréal, QC H3H  (Online Only)
I'm a licensed clinical psychologist who works with an experienced psychiatrist. We specialize in treating those who have experienced trauma, workplace bullying + harassment, & have difficulties with work or relationships. In addition, we perform testing and counseling for diagnostic purposes, as well as for those who believe they may have issues related to attention, hyperactivity, or autistic spectrum disorder. After many years of discouragement, many people here find new hope.Please visit our new website at (aws-portal.owlpractice.ca/singersultan-psych) + register.
I'm a licensed clinical psychologist who works with an experienced psychiatrist. We specialize in treating those who have experienced trauma, workplace bullying + harassment, & have difficulties with work or relationships. In addition, we perform testing and counseling for diagnostic purposes, as well as for those who believe they may have issues related to attention, hyperactivity, or autistic spectrum disorder. After many years of discouragement, many people here find new hope.Please visit our new website at (aws-portal.owlpractice.ca/singersultan-psych) + register.
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Photo of Dominique Cloutier, Psychologist in Montréal, QC
Dominique Cloutier
Psychologist, Psy D, OPQ
Verified Verified
Montréal, QC H2T
Dominique has 10 years of clinical experience in a wide range of issues, including anxiety disorders, mood disorders, personality disorders, eating disorders and attachment disorders. She has worked with individuals suffering from emotional, interpersonal and/or family difficulties due to a variety of situations: bereavement, separation, depression, anxiety, childhood trauma linked to psychological, physical and sexual abuse, life transitions, difficulties and issues associated with the perinatal period.
Dominique has 10 years of clinical experience in a wide range of issues, including anxiety disorders, mood disorders, personality disorders, eating disorders and attachment disorders. She has worked with individuals suffering from emotional, interpersonal and/or family difficulties due to a variety of situations: bereavement, separation, depression, anxiety, childhood trauma linked to psychological, physical and sexual abuse, life transitions, difficulties and issues associated with the perinatal period.
(438) 817-8686 View (438) 817-8686
Photo of Chloe Martin in Montréal, QC
Chloe Martin
MA, CCC, AATQ
Verified Verified
1 Endorsed
Montréal, QC H2J
In my practice, I work with clients who are grappling with a range of issues, from navigating their gender or sexual orientation in a world that often lacks understanding and acceptance, to managing the unique challenges that come with being/suspecting being neurodiverse. Many of my clients struggle with internalized shame and societal stigma, and my goal is to reduce these barriers by fostering a sense of validation and support. Additionally, I specialize in working with individuals who struggle with codependency and relational wounds, helping them navigate healthier relationship dynamics.
In my practice, I work with clients who are grappling with a range of issues, from navigating their gender or sexual orientation in a world that often lacks understanding and acceptance, to managing the unique challenges that come with being/suspecting being neurodiverse. Many of my clients struggle with internalized shame and societal stigma, and my goal is to reduce these barriers by fostering a sense of validation and support. Additionally, I specialize in working with individuals who struggle with codependency and relational wounds, helping them navigate healthier relationship dynamics.
(438) 255-0226 View (438) 255-0226
Photo of Speakeasy Counselling & Associates, Counsellor in Montréal, QC
Speakeasy Counselling & Associates
Counsellor, MA, RCC, RTC, SEP
Verified Verified
Montréal, QC H3J  (Online Only)
We are a team of clinicians that are trained to work with students, individuals, couples and families. That excel at helping you expand your emotional tolerance, reactions & communication skills. Too many of us suffer in silence with anxiety, low self-esteem, unprocessed trauma and anger. You are not alone and we are here to encourage you to let those experiences be felt in a safe & non-judgmental environment. We know how hard it can be for most people to do therapy & our goal is to make it engaging, insightful & rewarding. To be vulnerable means not having our deepest feelings and secrets shot down. We use an integrative approach.
We are a team of clinicians that are trained to work with students, individuals, couples and families. That excel at helping you expand your emotional tolerance, reactions & communication skills. Too many of us suffer in silence with anxiety, low self-esteem, unprocessed trauma and anger. You are not alone and we are here to encourage you to let those experiences be felt in a safe & non-judgmental environment. We know how hard it can be for most people to do therapy & our goal is to make it engaging, insightful & rewarding. To be vulnerable means not having our deepest feelings and secrets shot down. We use an integrative approach.
(226) 741-0112 View (226) 741-0112
Photo of Amanda Plokar, Psychologist in Montréal, QC
Amanda Plokar
Psychologist, PsyD
Verified Verified
Montréal, QC H4A
Waitlist for new clients
I'm a clinical psychologist specialized in working with teens and young adults struggling with a range of issues including depression, anxiety, interpersonal difficulties, emotion regulation, self-harm, self-esteem, trauma, (etc). Seeking help takes courage. Finding the right therapist is a first step toward working on improving your wellbeing. Therapy provides a safe space in which to better understand yourself and your experiences, learn to deal with emotions, thoughts, behaviours or relationships in healthier ways, and develop personalized tools to better cope with any challenges.
I'm a clinical psychologist specialized in working with teens and young adults struggling with a range of issues including depression, anxiety, interpersonal difficulties, emotion regulation, self-harm, self-esteem, trauma, (etc). Seeking help takes courage. Finding the right therapist is a first step toward working on improving your wellbeing. Therapy provides a safe space in which to better understand yourself and your experiences, learn to deal with emotions, thoughts, behaviours or relationships in healthier ways, and develop personalized tools to better cope with any challenges.
(438) 793-7490 View (438) 793-7490
Photo of Claire Gregor, Registered Social Worker in Montréal, QC
Claire Gregor
Registered Social Worker, MSW, PhD, MSc(A)
Verified Verified
Montréal, QC H8Y
Waitlist for new clients
Even though you may have close friends or loved-ones in whom you can confide, sometimes you can feel like you are going round in circles, or you worry about over-burdening them. The recent pandemic has brought many challenges to all of our lives and I specialise in working with individuals and couples who are struggling in their relationships and communications with others. Depending on the difficulties you are facing, as well as your personality style, different approaches can be used to help you manage better.
Even though you may have close friends or loved-ones in whom you can confide, sometimes you can feel like you are going round in circles, or you worry about over-burdening them. The recent pandemic has brought many challenges to all of our lives and I specialise in working with individuals and couples who are struggling in their relationships and communications with others. Depending on the difficulties you are facing, as well as your personality style, different approaches can be used to help you manage better.
(438) 299-8297 View (438) 299-8297

More Therapists Nearby

Photo of Ginette Labarre in Montréal, QC
Ginette Labarre
MA
Verified Verified
Lachine, QC H8S  (Online Only)
Demander de l’aide lorsque l'on vit une situation douloureuse peut-être un difficile. Pour plusieurs de mes clients, demander de l'aide était un échec de plus. Ils ont rapidement constaté qu'être accompagné par un professionnel leur était bénéfique pour faire face à l'anxiété, la dépression, un échec amoureux, des abus de toutes sortes, pour améliorer leur estime personnelle et leur relation avec les autres ou prendre des décisions importantes. J'accueille chacun de mes clients avec respect et compassion dans un environnement le plus chaleureux et sécuritaire possible.
Demander de l’aide lorsque l'on vit une situation douloureuse peut-être un difficile. Pour plusieurs de mes clients, demander de l'aide était un échec de plus. Ils ont rapidement constaté qu'être accompagné par un professionnel leur était bénéfique pour faire face à l'anxiété, la dépression, un échec amoureux, des abus de toutes sortes, pour améliorer leur estime personnelle et leur relation avec les autres ou prendre des décisions importantes. J'accueille chacun de mes clients avec respect et compassion dans un environnement le plus chaleureux et sécuritaire possible.
(438) 601-5681 View (438) 601-5681
Photo of Dr. Felicia Kaufman, Psychologist in Montréal, QC
Dr. Felicia Kaufman
Psychologist
Verified Verified
1 Endorsed
Westmount, QC H3Z
I work with older adolescents and adults from ages 17+. I have over 20 years experience and have been in the field of mental health as a private practitioner, clinical supervisor, and director of a mental health agency. My ideal client is open to working hard and works with me in a collaborative way. Issues can be anything from depression, anxiety, life stress, relational issues, personality styles, marital difficulties, etc. The main goal is to effect change through insight. I also have over 20 years of supervisory experience and offer supervision to graduate students and mental health professionals of all levels.
I work with older adolescents and adults from ages 17+. I have over 20 years experience and have been in the field of mental health as a private practitioner, clinical supervisor, and director of a mental health agency. My ideal client is open to working hard and works with me in a collaborative way. Issues can be anything from depression, anxiety, life stress, relational issues, personality styles, marital difficulties, etc. The main goal is to effect change through insight. I also have over 20 years of supervisory experience and offer supervision to graduate students and mental health professionals of all levels.
(438) 700-8619 View (438) 700-8619
Photo of Helene Zylberszac Psychotherapist in Montréal, QC
Helene Zylberszac Psychotherapist
MSW, PSW
Verified Verified
Laval, QC H7W
As the Director of Resolutions Therapy Center, I bring a wealth of experience, having dedicated twenty-eight years to supporting couples, individuals, adolescents, and children. Our team provides a comprehensive range of psychological services, including assessments, consultations, psychotherapy, treatment programs, and coaching. At the heart of our center's focus, our services address marital conflict, depression, anxiety, burnout, bereavement, adoption, infertility, and sexual identity. Our goal is to empower individuals by recognizing their strengths and guiding them beyond negative beliefs to foster positive development.
As the Director of Resolutions Therapy Center, I bring a wealth of experience, having dedicated twenty-eight years to supporting couples, individuals, adolescents, and children. Our team provides a comprehensive range of psychological services, including assessments, consultations, psychotherapy, treatment programs, and coaching. At the heart of our center's focus, our services address marital conflict, depression, anxiety, burnout, bereavement, adoption, infertility, and sexual identity. Our goal is to empower individuals by recognizing their strengths and guiding them beyond negative beliefs to foster positive development.
(514) 400-2503 View (514) 400-2503
Photo of RISE Anxiety & Depression Clinic in Montréal, QC
RISE Anxiety & Depression Clinic
MA, CCC, MSW, BSW, RSW
Verified Verified
Côte Saint-Luc, QC H3X
We offer same-day or next-day appointments. Our services cater to adults, parents, teenagers, children, couples, and families, emphasizing empowerment, emotional support, collaboration, and a non-judgmental approach. We specialize in assisting individuals who have experienced acute trauma, such as sexual violence and victims of crime, as well as those dealing with complex PTSD. Our practice is LGBTQ+-inclusive and friendly to individuals with diverse sexual orientations, kinks, non-monogamous, and polyamorous lifestyles. We offer flexible appointment scheduling, allowing you to choose between male and female clinicians.
We offer same-day or next-day appointments. Our services cater to adults, parents, teenagers, children, couples, and families, emphasizing empowerment, emotional support, collaboration, and a non-judgmental approach. We specialize in assisting individuals who have experienced acute trauma, such as sexual violence and victims of crime, as well as those dealing with complex PTSD. Our practice is LGBTQ+-inclusive and friendly to individuals with diverse sexual orientations, kinks, non-monogamous, and polyamorous lifestyles. We offer flexible appointment scheduling, allowing you to choose between male and female clinicians.
(438) 230-0252 View (438) 230-0252
Photo of Felicia Kaufman, Psychologist in Montréal, QC
Felicia Kaufman
Psychologist, PhD
Verified Verified
Westmount, QC H3Z
(438) 796-4104 View (438) 796-4104

Online Therapists

Photo of Julia Di Nardo, Psychologist in Montréal, QC
Julia Di Nardo
Psychologist, MA, PhD, OPQ
Verified Verified
1 Endorsed
Kirkland, QC H9H
I work with people who struggle with binge eating, emotional eating, yo-yo dieting, body image issues, and weight management. Together, we’ll identify what’s contributed to your problematic relationship with food, explore ways of expressing, processing and coping with those issues, and help you recreate a deeper, more fulfilling relationship with yourself, your body and food. You will also learn to cope with the challenges of life without needing to rely on food. You can break free from the destructive cycle of dieting and emotional eating!
I work with people who struggle with binge eating, emotional eating, yo-yo dieting, body image issues, and weight management. Together, we’ll identify what’s contributed to your problematic relationship with food, explore ways of expressing, processing and coping with those issues, and help you recreate a deeper, more fulfilling relationship with yourself, your body and food. You will also learn to cope with the challenges of life without needing to rely on food. You can break free from the destructive cycle of dieting and emotional eating!
(514) 600-3104 View (514) 600-3104

See more therapy options for Montréal

Borderline Personality (BPD) Counsellors

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.