Borderline Personality (BPD) Therapists in Queensville, ON

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Photo of Robyn Cottrell, Registered Psychotherapist (Qualifying) in Queensville, ON
Robyn Cottrell
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
Bradford, ON L3Z
NO-WAIT list, weekend & in-person availability- ADHD, BPD, Emotions, Relationships/Couples, Anxiety/Stress- You're having a hard time concentrating and getting things done. You struggle to find motivation to complete your daily tasks and then feel down about yourself. You struggle with shifting moods and don't know how to cope. When anxiety and overwhelm take over, it can be hard to function because your concentration and motivation start to slip. And, if you struggle with low mood and negative self-talk, it can be hard to get out of that "funk" and shift to a more productive mindset.
NO-WAIT list, weekend & in-person availability- ADHD, BPD, Emotions, Relationships/Couples, Anxiety/Stress- You're having a hard time concentrating and getting things done. You struggle to find motivation to complete your daily tasks and then feel down about yourself. You struggle with shifting moods and don't know how to cope. When anxiety and overwhelm take over, it can be hard to function because your concentration and motivation start to slip. And, if you struggle with low mood and negative self-talk, it can be hard to get out of that "funk" and shift to a more productive mindset.
(249) 523-5275 View (249) 523-5275
Photo of Kari Gulin, Registered Social Worker in Queensville, ON
Kari Gulin
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Aurora, ON L4G
With over 10 years of experience, I have provided therapy to youth and adults. I have extensive experience supporting individuals with OCD, Anxiety, Depression, Bipolar, and Borderline Personality Disorder. I am trained in DBT and CBT, and work from a person-centered trauma informed approach. My services are culturally sensitive and inclusive. I aim to make therapy a comfortable and relaxed experience, through my warm and compassionate approach.
With over 10 years of experience, I have provided therapy to youth and adults. I have extensive experience supporting individuals with OCD, Anxiety, Depression, Bipolar, and Borderline Personality Disorder. I am trained in DBT and CBT, and work from a person-centered trauma informed approach. My services are culturally sensitive and inclusive. I aim to make therapy a comfortable and relaxed experience, through my warm and compassionate approach.
(289) 273-7944 View (289) 273-7944
Photo of About: Anxiety, Depression, Stress- Sarah Pirrotta, Registered Psychotherapist (Qualifying) in Queensville, ON
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist (Qualifying), CCC, MACP, BFA
Verified Verified
8 Endorsed
Richmond Hill, ON L4E  (Online Only)
I specialize in areas of anxiety, depression, anger, borderline personality disorder, grief, self esteem, stress, trauma, self-harming, cutting, suicidal ideation, ADHD, divorce, parenting, family, & more.
Anxiety, depression, anger, stress, and relationship issues can be isolating and exhausting. Are you feeling stuck in repetitive cycles of anxiety, depression, anger, intrusive negative thoughts, emotional distress and dysregulation? Are you engaging in unhealthy behaviours to cope? Struggling with relationships? Is it difficult for you to love yourself, to connect with the present, to achieve your goals? Perhaps you just feel stuck overall and don’t know how to move forward from this place you find yourself in. "Stuck" can be a hard and lonely place to be - I want to help you. I believe that knowledge is power!
I specialize in areas of anxiety, depression, anger, borderline personality disorder, grief, self esteem, stress, trauma, self-harming, cutting, suicidal ideation, ADHD, divorce, parenting, family, & more.
Anxiety, depression, anger, stress, and relationship issues can be isolating and exhausting. Are you feeling stuck in repetitive cycles of anxiety, depression, anger, intrusive negative thoughts, emotional distress and dysregulation? Are you engaging in unhealthy behaviours to cope? Struggling with relationships? Is it difficult for you to love yourself, to connect with the present, to achieve your goals? Perhaps you just feel stuck overall and don’t know how to move forward from this place you find yourself in. "Stuck" can be a hard and lonely place to be - I want to help you. I believe that knowledge is power!
(289) 723-1527 View (289) 723-1527
Photo of Abloom Therapy: Anxiety, Pain, Life Transitions, Registered Psychotherapist (Qualifying) in Queensville, ON
Abloom Therapy: Anxiety, Pain, Life Transitions
Registered Psychotherapist (Qualifying), CCC, MACP, BFA
Verified Verified
4 Endorsed
Bradford, ON L3Z  (Online Only)
I work with those who are in the midst of significant life transitions & struggling with - Borderline Personality Disorder, anxiety, depression, abandonment pain, anger, career, panic, trauma, relationship issues, self-worth, self esteem, stress, perfectionism, self-harming, cutting, suicidal ideation, family, & more.
Are you ready for more than just validation? Are you wrapped up tight in your suffering? I invite you to unfold here. Unfold and explore your pain, your curiousity, your resistance, your strength, your power, your joy, your vulnerability, and your peace. Hi, I’m Sarah - the founder of Abloom Therapy & Wellness based in Ontario. I spent 23+ years navigating the corporate professional world. In that time, I also married, became a mom, and divorced. I also discovered my most treasured core value - human connection - fueled by a desire to preserve and promote the well-being of others, and to nurture my own well-being in the same ways.
I work with those who are in the midst of significant life transitions & struggling with - Borderline Personality Disorder, anxiety, depression, abandonment pain, anger, career, panic, trauma, relationship issues, self-worth, self esteem, stress, perfectionism, self-harming, cutting, suicidal ideation, family, & more.
Are you ready for more than just validation? Are you wrapped up tight in your suffering? I invite you to unfold here. Unfold and explore your pain, your curiousity, your resistance, your strength, your power, your joy, your vulnerability, and your peace. Hi, I’m Sarah - the founder of Abloom Therapy & Wellness based in Ontario. I spent 23+ years navigating the corporate professional world. In that time, I also married, became a mom, and divorced. I also discovered my most treasured core value - human connection - fueled by a desire to preserve and promote the well-being of others, and to nurture my own well-being in the same ways.
(289) 301-8427 View (289) 301-8427
Photo of Adriana King Aurora Therapy Neurofeedback, Registered Psychotherapist in Queensville, ON
Adriana King Aurora Therapy Neurofeedback
Registered Psychotherapist, MA, CTIC, RP
Verified Verified
2 Endorsed
Aurora, ON L4G
I am a passionate therapist dedicated working with clients who have experienced childhood-developmental trauma, relational trauma, intimate partner abuse, bullying, or PTSD. Clients that experience traumatic events tend to struggle with on-going anxiety and depression, relationship issues, become labelled as bipolar and experience borderline personality disorder. Do you struggle with eating disorders, addictions, self-harming behaviours & suicided ideation? Have you tried talk-therapy but achieved suboptimal results, and are looking for alternative treatment to avoid relying on medication alone? Let's explore clinical Neurofeedback!
I am a passionate therapist dedicated working with clients who have experienced childhood-developmental trauma, relational trauma, intimate partner abuse, bullying, or PTSD. Clients that experience traumatic events tend to struggle with on-going anxiety and depression, relationship issues, become labelled as bipolar and experience borderline personality disorder. Do you struggle with eating disorders, addictions, self-harming behaviours & suicided ideation? Have you tried talk-therapy but achieved suboptimal results, and are looking for alternative treatment to avoid relying on medication alone? Let's explore clinical Neurofeedback!
(289) 236-0191 View (289) 236-0191
Photo of Sheri Van Dijk & Associates, Registered Social Worker in Queensville, ON
Sheri Van Dijk & Associates
Registered Social Worker, MSW, RSW
Verified Verified
Newmarket, ON L3Y
We work with individuals 16 and older who are dealing with difficulties managing emotions related to mood and anxiety disorders, substance use concerns, borderline personality disorder, ADHD/ADD, relationship difficulties, concussions, and trauma.
Our talented group of Registered Social Workers (RSW), Registered Psychotherapists (RP) and Occupational Therapists (OT) incorporate a range of therapeutic approaches including Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Cognitive Behavioural Therapy, Emotion-Focused Therapy, and Cognitive Processing Therapy, as well as elements of Mindfulness and Somatic (body-based) strategies to support you. We also provide EMDR Consultation for clinicians looking to improve their practice; and RP Supervision.
We work with individuals 16 and older who are dealing with difficulties managing emotions related to mood and anxiety disorders, substance use concerns, borderline personality disorder, ADHD/ADD, relationship difficulties, concussions, and trauma.
Our talented group of Registered Social Workers (RSW), Registered Psychotherapists (RP) and Occupational Therapists (OT) incorporate a range of therapeutic approaches including Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Cognitive Behavioural Therapy, Emotion-Focused Therapy, and Cognitive Processing Therapy, as well as elements of Mindfulness and Somatic (body-based) strategies to support you. We also provide EMDR Consultation for clinicians looking to improve their practice; and RP Supervision.
(289) 769-9502 View (289) 769-9502
Photo of Jessica Squilloni, Registered Psychotherapist in Queensville, ON
Jessica Squilloni
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Newmarket, ON L3Y
I am a Registered Psychotherapist through the College of Registered Psychotherapists of Ontario with a Masters degree in Counselling Psychology. I provide evidence-based therapy and skills training in dialectical behaviour therapy. I specialize in issues related to emotion regulation and impulsivity which include borderline personality disorder and other personality disorders, PTSD, suicide as well as mood, anxiety and eating disorders. I have international training with DBT experts from locations including Italy and New York. I have formal training in Cognitive Processing Therapy for PTSD and CBT for anxiety.
I am a Registered Psychotherapist through the College of Registered Psychotherapists of Ontario with a Masters degree in Counselling Psychology. I provide evidence-based therapy and skills training in dialectical behaviour therapy. I specialize in issues related to emotion regulation and impulsivity which include borderline personality disorder and other personality disorders, PTSD, suicide as well as mood, anxiety and eating disorders. I have international training with DBT experts from locations including Italy and New York. I have formal training in Cognitive Processing Therapy for PTSD and CBT for anxiety.
(249) 495-5310 View (249) 495-5310
Photo of Kaitlyn Martino, Registered Psychotherapist in Queensville, ON
Kaitlyn Martino
Registered Psychotherapist, MA
Verified Verified
8 Endorsed
Sharon, ON L0G
I have worked with individuals facing varying life challenges and/or diagnosis, including borderline personality disorder, anxiety, depression, PTSD, Autism, ADHD & dual diagnosis.
We all need support in navigating life’s hardships, which can leave us feeling stuck, alone and overwhelmed. I strive to create a safe, caring, collaborative and supportive environment for you to explore life’s hardships, while also encouraging you to recognize your strengths. It is important for me to create connection, understanding, compassion, empathy and self-growth in your therapeutic experience. My goal is to support you in developing tools and coping strategies, while also digging deeper to create understanding of the underlying origin of patterns and themes within your life that are no longer serving you.
I have worked with individuals facing varying life challenges and/or diagnosis, including borderline personality disorder, anxiety, depression, PTSD, Autism, ADHD & dual diagnosis.
We all need support in navigating life’s hardships, which can leave us feeling stuck, alone and overwhelmed. I strive to create a safe, caring, collaborative and supportive environment for you to explore life’s hardships, while also encouraging you to recognize your strengths. It is important for me to create connection, understanding, compassion, empathy and self-growth in your therapeutic experience. My goal is to support you in developing tools and coping strategies, while also digging deeper to create understanding of the underlying origin of patterns and themes within your life that are no longer serving you.
(289) 312-8375 View (289) 312-8375
Photo of Cynthia Di Prospero, Registered Psychotherapist (Qualifying) in Queensville, ON
Cynthia Di Prospero
Registered Psychotherapist (Qualifying), MACP, MSc
Verified Verified
Newmarket, ON L3X  (Online Only)
I'm a Registered Psychotherapist (Qualifying) with education in both counselling and neuroscience. I have experience helping individuals struggling with trauma, anxiety, depression, transitions (career and relationship transitions, as well as pregnancy and postpartum), low self-esteem, ADHD and BPD. I draw on several approaches in treatment including person-centered therapy, DBT, narrative therapy and CBT.
I'm a Registered Psychotherapist (Qualifying) with education in both counselling and neuroscience. I have experience helping individuals struggling with trauma, anxiety, depression, transitions (career and relationship transitions, as well as pregnancy and postpartum), low self-esteem, ADHD and BPD. I draw on several approaches in treatment including person-centered therapy, DBT, narrative therapy and CBT.
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Photo of Liora Barook, Registered Psychotherapist in Queensville, ON
Liora Barook
Registered Psychotherapist, Hons BA, MACP
Verified Verified
3 Endorsed
Aurora, ON L4G  (Online Only)
Are you looking to enhance your life and better manage stressors? Would you benefit from someone to support you while you navigate the difficulties you currently face? I strive to nurture safety and vulnerability in my clients so they are able to work through their emotional pain, defuse from their negative thoughts, develop coping skills and care for their overall mental health. I have experience working with women and men; teens, millennial and adults navigating anxiety, ADHD, depression, eating disorders, relationship issues, narcissistic parents or partners, and borderline personality disorder.
Are you looking to enhance your life and better manage stressors? Would you benefit from someone to support you while you navigate the difficulties you currently face? I strive to nurture safety and vulnerability in my clients so they are able to work through their emotional pain, defuse from their negative thoughts, develop coping skills and care for their overall mental health. I have experience working with women and men; teens, millennial and adults navigating anxiety, ADHD, depression, eating disorders, relationship issues, narcissistic parents or partners, and borderline personality disorder.
(365) 400-1343 View (365) 400-1343
Photo of Taylor Steenson, Registered Psychotherapist (Qualifying) in Queensville, ON
Taylor Steenson
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
1 Endorsed
Bradford, ON L3Z
Welcome to Therapy Heals! Specializing in working with teenagers, adolescents, and adults, my diverse experience extends to front-line workers, survivors of human trafficking, and those overcoming the aftermath of sexual abuse. I am well-versed in guiding individuals through a spectrum of mental health challenges, including addictions, eating disorders, bipolar personality disorder, borderline personality disorder, anxiety, depression, PTSD, grief/loss, and more. My approach is rooted in empathy, with a genuine commitment to understanding the unique needs of each client.
Welcome to Therapy Heals! Specializing in working with teenagers, adolescents, and adults, my diverse experience extends to front-line workers, survivors of human trafficking, and those overcoming the aftermath of sexual abuse. I am well-versed in guiding individuals through a spectrum of mental health challenges, including addictions, eating disorders, bipolar personality disorder, borderline personality disorder, anxiety, depression, PTSD, grief/loss, and more. My approach is rooted in empathy, with a genuine commitment to understanding the unique needs of each client.
(289) 804-5875 View (289) 804-5875
Photo of Ilana Blumenkranz, Counsellor in Queensville, ON
Ilana Blumenkranz
Counsellor, MSc, OAMHP
Verified Verified
Richmond Hill, ON L4E  (Online Only)
Ilana holds a Masters Degree in Mental Health & Addiction. She has experience working with a diverse range of clients, from various cultural backgrounds and ages ranging from adolescents to older adults. She provides individual, couples and family therapy. Her experience on various distresses is extensive, and includes depression, anxiety, trauma, abuse, addictive behaviours, relationship issues, low self-esteem, grief and bereavement, complex family dynamics, co-dependency, borderline-personality disorder, bi-polar disorder, obsessive-compulsive disorder and an array of other mental health concerns.
Ilana holds a Masters Degree in Mental Health & Addiction. She has experience working with a diverse range of clients, from various cultural backgrounds and ages ranging from adolescents to older adults. She provides individual, couples and family therapy. Her experience on various distresses is extensive, and includes depression, anxiety, trauma, abuse, addictive behaviours, relationship issues, low self-esteem, grief and bereavement, complex family dynamics, co-dependency, borderline-personality disorder, bi-polar disorder, obsessive-compulsive disorder and an array of other mental health concerns.
(647) 370-0417 View (647) 370-0417
Photo of Kaitlin Baldwin - Therapy And Clinical Supervision, Registered Psychotherapist in Queensville, ON
Kaitlin Baldwin - Therapy And Clinical Supervision
Registered Psychotherapist, MA, BA
Verified Verified
4 Endorsed
Bradford, ON L3Z
Let’s get this clear from the start: you aren’t ill, disordered, or flawed. You’re a human living in a world that creates constant stress and demands perfection. SO, while we will work on improving your quality of life, we’re going to focus on UNlearning just as much as learning. I like to explore, challenge, and empower you to lean into the difficult stuff using a gentle yet firm approach. My goal is to help you be able to accept those uncomfortable thoughts and feelings without being overwhelmed by them, and to connect you with a sense of confidence, clarity, and courage to live the way you want to.
Let’s get this clear from the start: you aren’t ill, disordered, or flawed. You’re a human living in a world that creates constant stress and demands perfection. SO, while we will work on improving your quality of life, we’re going to focus on UNlearning just as much as learning. I like to explore, challenge, and empower you to lean into the difficult stuff using a gentle yet firm approach. My goal is to help you be able to accept those uncomfortable thoughts and feelings without being overwhelmed by them, and to connect you with a sense of confidence, clarity, and courage to live the way you want to.
(249) 493-6435 View (249) 493-6435
Photo of Mary Joy Ecijan, Registered Psychotherapist (Qualifying) in Queensville, ON
Mary Joy Ecijan
Registered Psychotherapist (Qualifying), MACP, PGC AMH, BAPsych
Verified Verified
3 Endorsed
Newmarket, ON L0G
New Client's Welcome! My name is MJ and I’m a Southeast Asian (Filipino-Japanese) woman, as well as a second-generation immigrant. As a BIPOC individual, I have first-hand experience with dealing with first-generation immigrant parents, as well as high academic and personal expectations. A personal quote that I’d like to share with others is, "Practice makes progress, not perfect." People sometimes don't notice how far they've come until they sit back and look back on how much they've accomplished or changed. I would love to acknowledge your resiliency and support your goals.
New Client's Welcome! My name is MJ and I’m a Southeast Asian (Filipino-Japanese) woman, as well as a second-generation immigrant. As a BIPOC individual, I have first-hand experience with dealing with first-generation immigrant parents, as well as high academic and personal expectations. A personal quote that I’d like to share with others is, "Practice makes progress, not perfect." People sometimes don't notice how far they've come until they sit back and look back on how much they've accomplished or changed. I would love to acknowledge your resiliency and support your goals.
(289) 274-5524 View (289) 274-5524
Photo of At Home Counselling, Registered Social Service Worker in Queensville, ON
At Home Counselling
Registered Social Service Worker, MEd, RSSW
Verified Verified
Aurora, ON L4G
Counselling and Hypnosis. Home visits, walk-and-talk, phone or online video call sessions. Individual and Groups. Quickly reduce anxiety, manage emotions, build joy, find peace. Dialectical Behavior Therapy (DBT). Experiential therapy. Also offering therapy to therapists.
Counselling and Hypnosis. Home visits, walk-and-talk, phone or online video call sessions. Individual and Groups. Quickly reduce anxiety, manage emotions, build joy, find peace. Dialectical Behavior Therapy (DBT). Experiential therapy. Also offering therapy to therapists.
(226) 401-8649 View (226) 401-8649
Photo of Healing Recovery Centre in Queensville, ON
Healing Recovery Centre
MSW, RSW, RD, Psyc, RP
Verified Verified
Newmarket, ON L3X
No matter where you’ve been or what you’ve gone through, you deserve a soft place to land as you navigate your mental health and cope with the difficulties in your life. Our compassionate professionals do not shy away from hard struggles and big emotions. We’re dedicated to walking with you on your journey to better mental health. Healing Recovery Centre brings you effective, trauma-informed mental health services so you can gain the tools to better deal with the challenges of life. It’s our goal to empower you with these tools as you build a better relationship with yourself. It takes time—and it is possible for you.
No matter where you’ve been or what you’ve gone through, you deserve a soft place to land as you navigate your mental health and cope with the difficulties in your life. Our compassionate professionals do not shy away from hard struggles and big emotions. We’re dedicated to walking with you on your journey to better mental health. Healing Recovery Centre brings you effective, trauma-informed mental health services so you can gain the tools to better deal with the challenges of life. It’s our goal to empower you with these tools as you build a better relationship with yourself. It takes time—and it is possible for you.
(647) 424-1564 View (647) 424-1564
Photo of Maureen Bornbaum, Registered Social Worker in Queensville, ON
Maureen Bornbaum
Registered Social Worker, BSW, RSW, SEP
Verified Verified
Newmarket, ON L3Y  (Online Only)
Waitlist for new clients
I have worked in the mental health & substance use field for over 7 years, specializing in supporting folks who are navigating challenging parts of the human experience, including difficulties with trauma, mental wellness, grief and life transitions, as well as 2SLGBTQ+ folks who want support from a queer therapist. I work with individuals ages 16+ to support healing and post-traumatic growth. Social work is my greatest passion, and it is an honour to support folks as they discover new ways to connect with themselves, others, and the world around them in order to build the life that they want.
I have worked in the mental health & substance use field for over 7 years, specializing in supporting folks who are navigating challenging parts of the human experience, including difficulties with trauma, mental wellness, grief and life transitions, as well as 2SLGBTQ+ folks who want support from a queer therapist. I work with individuals ages 16+ to support healing and post-traumatic growth. Social work is my greatest passion, and it is an honour to support folks as they discover new ways to connect with themselves, others, and the world around them in order to build the life that they want.
(289) 274-2300 View (289) 274-2300
Photo of Justin Goddard, Registered Psychotherapist in Queensville, ON
Justin Goddard
Registered Psychotherapist, MA, RP
Verified Verified
Aurora, ON L4G
I am a registered psychotherapist with experience working in a variety of settings in the United States and Canada. Over the past decade, I have supported hundreds of clients in making important life changes including increasing self-esteem, improving control over emotions and moods, and gaining a better understanding of themselves. My relationship with my clients usually begins with the question, “How will we know when we’ve done what we’ve set out to do?” This ensures that we both recognize important signposts in your journey to recovery, however you define "recovery".
I am a registered psychotherapist with experience working in a variety of settings in the United States and Canada. Over the past decade, I have supported hundreds of clients in making important life changes including increasing self-esteem, improving control over emotions and moods, and gaining a better understanding of themselves. My relationship with my clients usually begins with the question, “How will we know when we’ve done what we’ve set out to do?” This ensures that we both recognize important signposts in your journey to recovery, however you define "recovery".
(888) 721-2455 View (888) 721-2455
Photo of Taylor Ellis, Registered Psychotherapist (Qualifying) in Queensville, ON
Taylor Ellis
Registered Psychotherapist (Qualifying), RP(Q), MACP
Verified Verified
2 Endorsed
Bradford, ON L3Z
NO WAIT-LIST- Relationships, Stress/Anxiety/Depression, Self-Esteem, Trauma- You are feeling anxious, stressed, and overwhelmed to the point that it is starting to impact your daily life. Perhaps your relationships or work/school are starting to suffer and you are now feeling stuck, not knowing what else to do. Maybe you've tried things before with no resolve. Your emotions/mood are up & down, struggling between anxiety and depression, and might be starting to wonder if things will ever get better. Don't worry- we can help you get unstuck and back on track through counselling. I believe that you have the strength to get through this
NO WAIT-LIST- Relationships, Stress/Anxiety/Depression, Self-Esteem, Trauma- You are feeling anxious, stressed, and overwhelmed to the point that it is starting to impact your daily life. Perhaps your relationships or work/school are starting to suffer and you are now feeling stuck, not knowing what else to do. Maybe you've tried things before with no resolve. Your emotions/mood are up & down, struggling between anxiety and depression, and might be starting to wonder if things will ever get better. Don't worry- we can help you get unstuck and back on track through counselling. I believe that you have the strength to get through this
(249) 444-0996 View (249) 444-0996
Photo of Svetlana Levinta, Registered Psychotherapist in Queensville, ON
Svetlana Levinta
Registered Psychotherapist, RP, MEd
Verified Verified
Newmarket, ON L3X
I am a Registered Psychotherapist serving individuals, couples, and families in Ontario. Since starting my practice here in Ontario, I have been given the privilege of helping clients overcome their relationship struggles and move forward with their lives. I work collaboratively to set goals with clients, helping them resolve personal problems, conflict in the family, and more. Each session offers a safe space for you to let it all out. My services are available in two languages: English and Russian. I can offer a more personalized service for those who need, since I know the culture, social processes, values, and traditions.
I am a Registered Psychotherapist serving individuals, couples, and families in Ontario. Since starting my practice here in Ontario, I have been given the privilege of helping clients overcome their relationship struggles and move forward with their lives. I work collaboratively to set goals with clients, helping them resolve personal problems, conflict in the family, and more. Each session offers a safe space for you to let it all out. My services are available in two languages: English and Russian. I can offer a more personalized service for those who need, since I know the culture, social processes, values, and traditions.
(416) 823-8037 View (416) 823-8037
Borderline Personality (BPD) Counsellors

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.