Borderline Personality (BPD) Therapists in Pembroke, ON

Photo of Forging Forward Counselling Services, Registered Social Worker in Pembroke, ON
Forging Forward Counselling Services
Registered Social Worker, MSW, RSW, RRP, TITC-CT
Verified Verified
Pembroke, ON K8A
Counsellors at Forging Forward Counselling Services are with our clients on their journey, every step of the way! Our counsellor works with the client using approaches that foster self-determination and promote resiliency. We believe that people have a natural and intrinsic tendency to behave in effective and healthy ways. We understand that enduring recovery is an continuous process that requires a customizable treatment plan based on each client or group's specific needs.
Counsellors at Forging Forward Counselling Services are with our clients on their journey, every step of the way! Our counsellor works with the client using approaches that foster self-determination and promote resiliency. We believe that people have a natural and intrinsic tendency to behave in effective and healthy ways. We understand that enduring recovery is an continuous process that requires a customizable treatment plan based on each client or group's specific needs.
(343) 312-6828 View (343) 312-6828
Photo of Healing Horizons Psychotherapy, Registered Psychotherapist (Qualifying) in Pembroke, ON
Healing Horizons Psychotherapy
Registered Psychotherapist (Qualifying), MACP
Verified Verified
Pembroke, ON K8A  (Online Only)
Hi there! My name is Jamie. I support adults in psychotherapy with a wide variety of mental health concerns, including anxiety, depression, grief, relationship difficulties, self-esteem, body dysmorphia, emotion regulation, and trauma. I will help you on your journey of personal growth, improved relationships, and healing. Together we will work towards enhance your coping mechanisms, build resilience, and reducing maladaptive thoughts and behaviours.
Hi there! My name is Jamie. I support adults in psychotherapy with a wide variety of mental health concerns, including anxiety, depression, grief, relationship difficulties, self-esteem, body dysmorphia, emotion regulation, and trauma. I will help you on your journey of personal growth, improved relationships, and healing. Together we will work towards enhance your coping mechanisms, build resilience, and reducing maladaptive thoughts and behaviours.
(343) 655-2163 View (343) 655-2163
Photo of Rena Tennant, Registered Psychotherapist, Registered Psychotherapist in Pembroke, ON
Rena Tennant, Registered Psychotherapist
Registered Psychotherapist, BA, RP, BCN
Verified Verified
2 Endorsed
Pembroke, ON K8A
Waitlist for new clients
Do you need a safe place to discuss difficult issues? Are you interested in learning what you can do to help achieve better sleep? Could you use some help with managing symptoms of anxiety & depression ? Are you wondering if your drinking or drug use is a problem? Do PTSD symptoms prevent you from engaging in your daily activities? Is stress effecting your health? Using a client-centred approach, I encourage clients to be collaborative in their treatment. I believe there is always an opportunity for growth and change, and I support clients as they explore their own pathway to increased psychological wellness.
Do you need a safe place to discuss difficult issues? Are you interested in learning what you can do to help achieve better sleep? Could you use some help with managing symptoms of anxiety & depression ? Are you wondering if your drinking or drug use is a problem? Do PTSD symptoms prevent you from engaging in your daily activities? Is stress effecting your health? Using a client-centred approach, I encourage clients to be collaborative in their treatment. I believe there is always an opportunity for growth and change, and I support clients as they explore their own pathway to increased psychological wellness.
(855) 248-3485 View (855) 248-3485
Photo of Jacqueline Schryer, Registered Psychotherapist (Qualifying) in Pembroke, ON
Jacqueline Schryer
Registered Psychotherapist (Qualifying), MACP, BEd, BSc
Verified Verified
1 Endorsed
Pembroke, ON K8A  (Online Only)
Have you been experiencing increased anxiety or depression, or find yourself needing support for a troubled relationship? Maybe life has given you a entire bag of lemons; whatever the reason, I'm here to help. We will collaboratively develop goals in a supportive and empathetic atmosphere so you can hopefully achieve a more balanced life. Be warned, I keep it real as life is too short for a bunch of psycho-babble. I am a Registered Psychotherapist (Qualifying) which means I have regular consultations with a Registered Psychotherapist and Registered Social Worker, Mary Earls until I meet the hours required by CRPO to be a full RP.
Have you been experiencing increased anxiety or depression, or find yourself needing support for a troubled relationship? Maybe life has given you a entire bag of lemons; whatever the reason, I'm here to help. We will collaboratively develop goals in a supportive and empathetic atmosphere so you can hopefully achieve a more balanced life. Be warned, I keep it real as life is too short for a bunch of psycho-babble. I am a Registered Psychotherapist (Qualifying) which means I have regular consultations with a Registered Psychotherapist and Registered Social Worker, Mary Earls until I meet the hours required by CRPO to be a full RP.
(249) 202-2319 View (249) 202-2319
Photo of Jessica Gledhill, Registered Psychotherapist in Pembroke, ON
Jessica Gledhill
Registered Psychotherapist, BA, MEd
Verified Verified
Pembroke, ON K8A
My passion lies in working with clients while utilizing a down to earth approach that values empathy and compassion. I believe in the inherent strength and resiliency of individuals and work to build upon that with the client to make changes and achieve goals. My overall aim is to assist the client in achieving a new found independence and confidence through empowerment and compassion.
My passion lies in working with clients while utilizing a down to earth approach that values empathy and compassion. I believe in the inherent strength and resiliency of individuals and work to build upon that with the client to make changes and achieve goals. My overall aim is to assist the client in achieving a new found independence and confidence through empowerment and compassion.
(343) 307-8186 View (343) 307-8186
Photo of First Step Men's Therapy, Registered Social Worker in Pembroke, ON
First Step Men's Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Pembroke, ON K8A
Feeling disconnected lately? Doubting your role as a father, son, or partner? Maybe you're dealing with anger, feeling stuck, or overwhelmed, and it's starting to weigh on you. You're not alone in this struggle. We understand! We know that men face unique challenges and sometimes find it hard to reach out for help. But staying silent can lead to even bigger issues like addiction, anxiety, or depression. Don't let these feelings control you. Take the first step towards a brighter tomorrow. Our therapy sessions offer a safe, supportive environment for you to heal & grow. Click "Website" for a free consultation. Services en français!
Feeling disconnected lately? Doubting your role as a father, son, or partner? Maybe you're dealing with anger, feeling stuck, or overwhelmed, and it's starting to weigh on you. You're not alone in this struggle. We understand! We know that men face unique challenges and sometimes find it hard to reach out for help. But staying silent can lead to even bigger issues like addiction, anxiety, or depression. Don't let these feelings control you. Take the first step towards a brighter tomorrow. Our therapy sessions offer a safe, supportive environment for you to heal & grow. Click "Website" for a free consultation. Services en français!
(343) 307-9734 View (343) 307-9734
Photo of Sushma R Bahal, Registered Social Worker in Pembroke, ON
Sushma R Bahal
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Pembroke, ON K8A  (Online Only)
Life is ever changing, bringing unanticipated circumstances which may leave us feeling overwhelmed, anxious, depressed, and stressed. In addition to this, childhood trauma and family upbringing can also have long lasting effects on our choices as adults and the way in which we interact in relationships, preventing us from achieving fulfilment and healthy and positive connections with our partners and children. I can help you to develop tools that work for you to strengthen and drastically improve your self confidence, self image and relationship skills. I can help you understand and control feelings of anger, anxiety, depression, PTSD, Trauma, grief and much more.
Life is ever changing, bringing unanticipated circumstances which may leave us feeling overwhelmed, anxious, depressed, and stressed. In addition to this, childhood trauma and family upbringing can also have long lasting effects on our choices as adults and the way in which we interact in relationships, preventing us from achieving fulfilment and healthy and positive connections with our partners and children. I can help you to develop tools that work for you to strengthen and drastically improve your self confidence, self image and relationship skills. I can help you understand and control feelings of anger, anxiety, depression, PTSD, Trauma, grief and much more.
(647) 931-3751 View (647) 931-3751
Photo of Brenda Caron, Registered Psychotherapist in Pembroke, ON
Brenda Caron
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Pembroke, ON K8A
As a Registered Psychotherapist, I provide psychotherapy for individuals 16 years of age and older. I aspire to hold a warm, compassionate, and open space for clients to experience a genuine sense of trust and safety. My therapeutic scope includes anxiety disorder, trauma, life transitions, interpersonal challenges, loss and grief, low self-esteem, bipolar disorder, depression, OCD, personal growth, ASD, and meaning making and existential exploration. I also work with parents of neurodiverse children to support them in their own processing and healing to better cope with the parenting demands.
As a Registered Psychotherapist, I provide psychotherapy for individuals 16 years of age and older. I aspire to hold a warm, compassionate, and open space for clients to experience a genuine sense of trust and safety. My therapeutic scope includes anxiety disorder, trauma, life transitions, interpersonal challenges, loss and grief, low self-esteem, bipolar disorder, depression, OCD, personal growth, ASD, and meaning making and existential exploration. I also work with parents of neurodiverse children to support them in their own processing and healing to better cope with the parenting demands.
(613) 482-0156 View (613) 482-0156
Photo of Deborah E Cooper, Registered Psychotherapist in Pembroke, ON
Deborah E Cooper
Registered Psychotherapist, RP, MA
Verified Verified
3 Endorsed
Pembroke, ON K8A
In addition to supporting clients through life transitions and challenges, I offer First Responder or a Trauma Exposed Professional a safe space to work through mental wellness with knowledgable mental health clinician who has also worked in the field. I have come to psychotherapy after having worked over 20 years as a frontline paramedic and bring a unique perspective to both my First Responder and “civilian” clients. Working together we can maneuver this time of your life to create personal growth and satisfaction in a judgement free, inclusive environment.
In addition to supporting clients through life transitions and challenges, I offer First Responder or a Trauma Exposed Professional a safe space to work through mental wellness with knowledgable mental health clinician who has also worked in the field. I have come to psychotherapy after having worked over 20 years as a frontline paramedic and bring a unique perspective to both my First Responder and “civilian” clients. Working together we can maneuver this time of your life to create personal growth and satisfaction in a judgement free, inclusive environment.
(343) 305-1086 View (343) 305-1086
Photo of Casey Mosco, Registered Social Worker in Pembroke, ON
Casey Mosco
Registered Social Worker, BSW, MSW, RSW
Verified Verified
4 Endorsed
Pembroke, ON K8A
Not accepting new clients
Pain is an inevitable part of life. But suffering does not have to be, and therapy can be a powerful tool to help. As an ally and guide in your mental health care, I offer a nonjudgmental space for you to show up just as you are and I show up as my authentic self, too. You will always be met with the unconditional care and acceptance you deserve. I believe in the inherent goodness and worth of each of us as human beings, and allow compassion and respect to drive my practice. During our time together, I will acknowledge and work with your strengths and resilience, while better understanding the patterns that no longer serve you.
Pain is an inevitable part of life. But suffering does not have to be, and therapy can be a powerful tool to help. As an ally and guide in your mental health care, I offer a nonjudgmental space for you to show up just as you are and I show up as my authentic self, too. You will always be met with the unconditional care and acceptance you deserve. I believe in the inherent goodness and worth of each of us as human beings, and allow compassion and respect to drive my practice. During our time together, I will acknowledge and work with your strengths and resilience, while better understanding the patterns that no longer serve you.
(343) 633-3753 View (343) 633-3753

More Therapists Nearby

Photo of Emily Spagnolo, Registered Social Worker in Pembroke, ON
Emily Spagnolo
Registered Social Worker, BA Psyc, MSW, RSW
Verified Verified
Petawawa, ON K8H
Life can be tough however, it shouldn't be made any harder by suffering. The causes of suffering are vast and unique to the individual. Within the therapeutic relationship I strive to help you understand the root causes of your suffering and help you recover from these wounds. In our work together we collaboratively decide goals, methods and the pace of our work. I strive to support and empower you to conquer your challenges and proclaim mastery over your life to the best of your ability as you move towards a future that is curated by you, free from past pain or adversities.
Life can be tough however, it shouldn't be made any harder by suffering. The causes of suffering are vast and unique to the individual. Within the therapeutic relationship I strive to help you understand the root causes of your suffering and help you recover from these wounds. In our work together we collaboratively decide goals, methods and the pace of our work. I strive to support and empower you to conquer your challenges and proclaim mastery over your life to the best of your ability as you move towards a future that is curated by you, free from past pain or adversities.
(226) 773-3776 View (226) 773-3776
Photo of Sol Fried, Registered Psychotherapist in Pembroke, ON
Sol Fried
Registered Psychotherapist, MA, RP, RCC, RCT, CCC
Verified Verified
2 Endorsed
Petawawa, ON K8H
Now offering trauma focused psychotherapy and EMDR in Petawawa. I provide counselling and therapy services to adolescents, adults, and seniors. As a person who has been deaf since early childhood, I have learned to speak and hear through the benefits of technology, including the cochlear implant. I am uniquely qualified to work with clients who identify as a person with a disability. As a person with a disability, I identify with life challenges and role model resilience, compassion, perseverance and hope. I am inclusive of all cultures, faiths, gender identities and sexual orientations.
Now offering trauma focused psychotherapy and EMDR in Petawawa. I provide counselling and therapy services to adolescents, adults, and seniors. As a person who has been deaf since early childhood, I have learned to speak and hear through the benefits of technology, including the cochlear implant. I am uniquely qualified to work with clients who identify as a person with a disability. As a person with a disability, I identify with life challenges and role model resilience, compassion, perseverance and hope. I am inclusive of all cultures, faiths, gender identities and sexual orientations.
(888) 627-6379 View (888) 627-6379
Photo of Kristy Dahms, HopeWell Mental Health, Registered Psychotherapist in Pembroke, ON
Kristy Dahms, HopeWell Mental Health
Registered Psychotherapist, MA, RP
Verified Verified
Cobden, ON K0J  (Online Only)
Not accepting new clients
HopeWell's motto is to help you, HEAL, LEARN, and GROW. We all need support from time to time to work through stress, past events, or current difficulties. Whether you are recovering from trauma, a loss, a mental health concern, or a chronic stressors - healing is important and possible. As we heal, we have more capacity to learn new skills. Increasing self-awareness and learning new ways to cope, can benefit our wellness and relationships. Whether it is a new way of thinking, managing our emotions, or communicating - learning can be a key part of your therapeutic journey. I'm here to help facilitate healing, learning and growth.
HopeWell's motto is to help you, HEAL, LEARN, and GROW. We all need support from time to time to work through stress, past events, or current difficulties. Whether you are recovering from trauma, a loss, a mental health concern, or a chronic stressors - healing is important and possible. As we heal, we have more capacity to learn new skills. Increasing self-awareness and learning new ways to cope, can benefit our wellness and relationships. Whether it is a new way of thinking, managing our emotions, or communicating - learning can be a key part of your therapeutic journey. I'm here to help facilitate healing, learning and growth.
(613) 704-5413 View (613) 704-5413

Online Therapists

Photo of Ryan Salter Online Psychotherapy, Registered Psychotherapist in Pembroke, ON
Ryan Salter Online Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
Ottawa, ON K1G  (Online Only)
These brains of ours don't come with instruction manuals - figuring out how to navigate life is tough enough, but can sometimes seem impossible when we experience mental health difficulties. I specialize in working with people with BPD (attachment trauma), anxiety disorders, OCD, couples and people with complex difficulties who may have been given multiple diagnoses. Therapy can be a strange process, I try to make it simple and straightforward. We get to know each other, and figure out if we’re a good fit. We get a clear picture of what the problems are, and what’s going wrong (and what’s going right) in your life.
These brains of ours don't come with instruction manuals - figuring out how to navigate life is tough enough, but can sometimes seem impossible when we experience mental health difficulties. I specialize in working with people with BPD (attachment trauma), anxiety disorders, OCD, couples and people with complex difficulties who may have been given multiple diagnoses. Therapy can be a strange process, I try to make it simple and straightforward. We get to know each other, and figure out if we’re a good fit. We get a clear picture of what the problems are, and what’s going wrong (and what’s going right) in your life.
(249) 506-5029 View (249) 506-5029
Photo of Amanda Telford, Registered Social Worker in Pembroke, ON
Amanda Telford
Registered Social Worker, MSW, RSW, CTIC
Verified Verified
4 Endorsed
Arnprior, ON K7S
Waitlist for new clients
Video/phone/in-person. I love having visitors check out my profile. Please do not hesitate to reach out to me, regardless of whether you are looking for therapy for yourself individually, a family member, or for your relationship. I have a depth of experience working with folks who are struggling with ADHD, ASD, anxiety, depression, bipolar disorder, borderline personality, life transitions, trauma, substance use, caregiving fatigue, childhood abuse/neglect, work place trauma, chronic pain or illness, and life-balance. I am an experienced, seasoned, and highly trained trauma therapist who works with VAC, military, first responders.
Video/phone/in-person. I love having visitors check out my profile. Please do not hesitate to reach out to me, regardless of whether you are looking for therapy for yourself individually, a family member, or for your relationship. I have a depth of experience working with folks who are struggling with ADHD, ASD, anxiety, depression, bipolar disorder, borderline personality, life transitions, trauma, substance use, caregiving fatigue, childhood abuse/neglect, work place trauma, chronic pain or illness, and life-balance. I am an experienced, seasoned, and highly trained trauma therapist who works with VAC, military, first responders.
(613) 801-3618 View (613) 801-3618
Photo of Carrie Anne Hojnoski, Registered Social Worker in Pembroke, ON
Carrie Anne Hojnoski
Registered Social Worker, BA(H), BSW, MSW, RSW
Verified Verified
3 Endorsed
Gloucester, ON K1W  (Online Only)
I specialize in Mental Health, with a focus on ADHD, Women's Mental Health, Addiction Medicine, Narcissistic and Borderline Personality Disorders, CoDependent Relationships, Sexual Health and Gender Identity with trauma informed care planning.
Hello! My name is Carrie Anne. I bring 19 years of experience as a social worker and psychotherapist to support you in navigating life's many challenges. I provide virtual care psychotherapy in Ontario. At my core, my values and belief systems guide me to my own truth — I am a caregiver, helper, listener and a social justice advocate. I offer an anti-oppressive, safe healing space, a respectful and compassionate approach in which to see adult individuals (age 18-65) for individual therapy.
I specialize in Mental Health, with a focus on ADHD, Women's Mental Health, Addiction Medicine, Narcissistic and Borderline Personality Disorders, CoDependent Relationships, Sexual Health and Gender Identity with trauma informed care planning.
Hello! My name is Carrie Anne. I bring 19 years of experience as a social worker and psychotherapist to support you in navigating life's many challenges. I provide virtual care psychotherapy in Ontario. At my core, my values and belief systems guide me to my own truth — I am a caregiver, helper, listener and a social justice advocate. I offer an anti-oppressive, safe healing space, a respectful and compassionate approach in which to see adult individuals (age 18-65) for individual therapy.
(647) 696-5994 View (647) 696-5994
Photo of Kelli-Anne Tosh, Registered Psychotherapist in Pembroke, ON
Kelli-Anne Tosh
Registered Psychotherapist, CYW, BACYC
Verified Verified
1 Endorsed
Perth, ON K7H
Kelli (CYW, B.A., CYC) is a Registered Psychotherapist with a passion for fostering positive change, resiliency, and empowerment with clients. I provide a strength based, client centered approach that allows clients to become empowered to overcome challenges, experience healing and make positive changes in their own well-being, emotionally and spiritually. I have over 20 years experience working with children, youth and adults who are experiencing mental health needs including anxiety, depression, trauma, self-esteem, borderline personality, addictions, and other mental health challenges.
Kelli (CYW, B.A., CYC) is a Registered Psychotherapist with a passion for fostering positive change, resiliency, and empowerment with clients. I provide a strength based, client centered approach that allows clients to become empowered to overcome challenges, experience healing and make positive changes in their own well-being, emotionally and spiritually. I have over 20 years experience working with children, youth and adults who are experiencing mental health needs including anxiety, depression, trauma, self-esteem, borderline personality, addictions, and other mental health challenges.
(613) 701-7676 View (613) 701-7676
Photo of Krysteli Needham, Registered Psychotherapist in Pembroke, ON
Krysteli Needham
Registered Psychotherapist, MA, RSW, CPT, CYC, RP
Verified Verified
Orleans, ON K4A
Online Counselling Available - I work with clients struggling with current or past trauma, borderline personality disorder, anxiety, worries, emotional dysregulation, or struggling to cope with past or even everyday situations. I work with clients to help learn new coping skills to deal with emotional states or looking to gain insight and awareness of thought patterns or behaviours. In my approach to counselling, I work with you to help you process events and traumas, develop insight, learn coping skills, emotion regulation, increase self-confidence, regain self worth and increase self-esteem.
Online Counselling Available - I work with clients struggling with current or past trauma, borderline personality disorder, anxiety, worries, emotional dysregulation, or struggling to cope with past or even everyday situations. I work with clients to help learn new coping skills to deal with emotional states or looking to gain insight and awareness of thought patterns or behaviours. In my approach to counselling, I work with you to help you process events and traumas, develop insight, learn coping skills, emotion regulation, increase self-confidence, regain self worth and increase self-esteem.
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Photo of Matthew Miller, Registered Social Worker in Pembroke, ON
Matthew Miller
Registered Social Worker, RCSW, MSW
Verified Verified
Ottawa, ON K1N  (Online Only)
I am accepting new clients. Services are available in Ontario via video, or by telephone. I specialize in relationships and communication skills within couples, and families with children/teens; PTSD/CPTSD, trauma, anxiety, depression, borderline personality, and OCD. I also work with Canadian Veterans, Canadian Armed Forces members, and First Responders. For those with financial challenges I offer interest-free payment plans. I am LGBTQ friendly, accepting, and an ally. I also have experience with ethical non-monogamy (ENM), poly/ open/ swinging relationship dynamics.
I am accepting new clients. Services are available in Ontario via video, or by telephone. I specialize in relationships and communication skills within couples, and families with children/teens; PTSD/CPTSD, trauma, anxiety, depression, borderline personality, and OCD. I also work with Canadian Veterans, Canadian Armed Forces members, and First Responders. For those with financial challenges I offer interest-free payment plans. I am LGBTQ friendly, accepting, and an ally. I also have experience with ethical non-monogamy (ENM), poly/ open/ swinging relationship dynamics.
(437) 291-8477 View (437) 291-8477
Photo of Ontario Psychotherapy: Trauma and Grief Therapist, Registered Social Worker in Pembroke, ON
Ontario Psychotherapy: Trauma and Grief Therapist
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K2B  (Online Only)
My areas of practice include emotion dysregulation (BPD and bipolar disorder), depression and anxiety, and grief and loss.
Are you perpetually in fight or flight or shut down mode? Do your emotions feel out of control? Easily triggered? I'm Rachelle and I’m the face behind OPS, an online therapy practice. I specialize in nervous system stabilization. I work with those who have experienced trauma to process its emotional and the physical effects. My practice incorporates a focus on the mind-body connection, which most clients say was the missing piece in previous therapy. The body goes through just as much as the mind; effective therapy involves paying close attention to the body and developing nervous system resiliency.
My areas of practice include emotion dysregulation (BPD and bipolar disorder), depression and anxiety, and grief and loss.
Are you perpetually in fight or flight or shut down mode? Do your emotions feel out of control? Easily triggered? I'm Rachelle and I’m the face behind OPS, an online therapy practice. I specialize in nervous system stabilization. I work with those who have experienced trauma to process its emotional and the physical effects. My practice incorporates a focus on the mind-body connection, which most clients say was the missing piece in previous therapy. The body goes through just as much as the mind; effective therapy involves paying close attention to the body and developing nervous system resiliency.
(289) 806-5137 View (289) 806-5137

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Nearby Borderline Personality (BPD) Counsellors Searches for Pembroke

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Borderline Personality (BPD) Counsellors

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.