Photo of Samuel Gasilan | BPD | Trauma | CPTSD |, Registered Psychotherapist (Qualifying) in London, ON
Samuel Gasilan | BPD | Trauma | CPTSD |
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
London, ON N6A  (Online Only)
As a highly sensitive, trauma-informed clinician who is trained in treating BPD using DBT - I hear you.
You are constantly walking on eggshells. Always on high alert, your highly sensitive brain is always scanning other people's expressions to make sure everything is okay. You over-apologize, over-explain, over-share or disconnect and push your emotions deep down. You feel different - too emotional, too “much”. A sense of loneliness and longing for something you can’t describe looms in the background of everything you do. No matter what you try the feeling that there’s “something wrong with you” just won’t let up. You try to feel better - you have journaled, meditated, tried therapy, medication, breathwork…but nothing helps for long.
As a highly sensitive, trauma-informed clinician who is trained in treating BPD using DBT - I hear you.
You are constantly walking on eggshells. Always on high alert, your highly sensitive brain is always scanning other people's expressions to make sure everything is okay. You over-apologize, over-explain, over-share or disconnect and push your emotions deep down. You feel different - too emotional, too “much”. A sense of loneliness and longing for something you can’t describe looms in the background of everything you do. No matter what you try the feeling that there’s “something wrong with you” just won’t let up. You try to feel better - you have journaled, meditated, tried therapy, medication, breathwork…but nothing helps for long.
(437) 747-7892 View (437) 747-7892
Photo of Brad Forbes, Registered Psychotherapist in London, ON
Brad Forbes
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
London, ON N6B  (Online Only)
Professionally I have supported individuals with highly complex needs for 25 years. This has ranged from assessment and treatment of moderate to severely challenging behaviours and specialized services for people with mental health challenges, dual diagnosis, learning challenges, acquired brain injury and post-concussion rehabilitation and counselling. In my experience it is essential to first understand individuals as unique individuals irregardless of their label or challenges and develop a trusting relationship. In this context difficulties can be discussed openly and change and growth can occur.
Professionally I have supported individuals with highly complex needs for 25 years. This has ranged from assessment and treatment of moderate to severely challenging behaviours and specialized services for people with mental health challenges, dual diagnosis, learning challenges, acquired brain injury and post-concussion rehabilitation and counselling. In my experience it is essential to first understand individuals as unique individuals irregardless of their label or challenges and develop a trusting relationship. In this context difficulties can be discussed openly and change and growth can occur.
(226) 455-1439 View (226) 455-1439
Photo of Strength Counselling Services, Counsellor in London, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
London, ON N6A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(249) 202-2308 View (249) 202-2308

Online Therapists

Photo of Cognitive Resilience Counselling Clinic, Registered Psychotherapist in London, ON
Cognitive Resilience Counselling Clinic
Registered Psychotherapist, RPQ, RBT, RSW, MSW
Verified Verified
2 Endorsed
Brampton, ON L6R
Our team of experienced and compassionate therapists are highly trained and specialize in treating a wide array of mental health disorders such as ADHD, ASD, Substance Misuse, BPD, OCD, Depression, Anxiety, personality disorders, learning disabilities, trauma, and more.
Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.
Our team of experienced and compassionate therapists are highly trained and specialize in treating a wide array of mental health disorders such as ADHD, ASD, Substance Misuse, BPD, OCD, Depression, Anxiety, personality disorders, learning disabilities, trauma, and more.
Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.
(289) 778-3851 View (289) 778-3851
Photo of June Holmes, Registered Psychotherapist (Qualifying) in London, ON
June Holmes
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
Windsor, ON N8W
During my 10+ years of experience as a Mental Health Therapist and Compassionate Psychotherapist (Q) working with individuals with mental health challenges, I have a proven track record of facilitating positive change and growth in clients to improve overall well-being and quality of life. Compassionate Psychotherapist (Q) with experience providing evidence-based treatment to individuals with mental health concerns, people with developmental disabilities and the LGBTQIA+ community. Passionate about helping clients tap into individual innate strengths and resilience to overcome challenges and achieve goals.
During my 10+ years of experience as a Mental Health Therapist and Compassionate Psychotherapist (Q) working with individuals with mental health challenges, I have a proven track record of facilitating positive change and growth in clients to improve overall well-being and quality of life. Compassionate Psychotherapist (Q) with experience providing evidence-based treatment to individuals with mental health concerns, people with developmental disabilities and the LGBTQIA+ community. Passionate about helping clients tap into individual innate strengths and resilience to overcome challenges and achieve goals.
(226) 705-0569 View (226) 705-0569
Photo of Jacqueline Fisher, Registered Social Worker in London, ON
Jacqueline Fisher
Registered Social Worker, MSW, RSW, MBA
Verified Verified
6 Endorsed
Brampton, ON L6V
Do you struggle with anxious thoughts or excessive sadness? Have you lost your sense of self? Ability to function? Do you feel exhausted, overwhelmed and frustrated? You can live a better life because through therapy change is possible and there is hope. Together we can begin this journey towards a happy and meaningful life. I specialize in working with anxiety, depression and trauma for individuals and families. I work with children (7+), adolescents and adults utilizing various treatment methods.
Do you struggle with anxious thoughts or excessive sadness? Have you lost your sense of self? Ability to function? Do you feel exhausted, overwhelmed and frustrated? You can live a better life because through therapy change is possible and there is hope. Together we can begin this journey towards a happy and meaningful life. I specialize in working with anxiety, depression and trauma for individuals and families. I work with children (7+), adolescents and adults utilizing various treatment methods.
(289) 272-9476 View (289) 272-9476
Photo of Open Minds Family Services, Registered Social Worker in London, ON
Open Minds Family Services
Registered Social Worker, MSW, RSW, CCAC, LLMSW, ADR
Verified Verified
Belle River, ON N0R
I am extremely skilled and passionate in providing successful therapy to individuals and couples experiencing emotional pain. With over 19 years experience specializing in the areas of mental health, addictions, trauma, crisis intervention and dual diagnosis, I am extremely skilled in empowering and applying effective treatment modalities helping my client cope, resume and return to live productive and satisfied lives. My strongest belief is that achieving optimal Mental Health is within reach for each of us.
I am extremely skilled and passionate in providing successful therapy to individuals and couples experiencing emotional pain. With over 19 years experience specializing in the areas of mental health, addictions, trauma, crisis intervention and dual diagnosis, I am extremely skilled in empowering and applying effective treatment modalities helping my client cope, resume and return to live productive and satisfied lives. My strongest belief is that achieving optimal Mental Health is within reach for each of us.
(226) 406-5941 View (226) 406-5941
Photo of Strength Counselling Services, Counsellor in London, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Guelph, ON N1H  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(236) 239-5085 View (236) 239-5085
Photo of The Therapy Centre, Psychologist in London, ON
The Therapy Centre
Psychologist, PhD
Verified Verified
Oakville, ON L6M
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.
(647) 492-3156 View (647) 492-3156
Photo of Kayla Ortese, Registered Psychotherapist (Qualifying) in London, ON
Kayla Ortese
Registered Psychotherapist (Qualifying), M, A, C, P
Verified Verified
5 Endorsed
Brampton, ON L6W
As a Registered Psychotherapist (Qualifying), I firmly believe in the concept of "Therapy is Beyond the Couch," acknowledging that healing, growth, and balance extends beyond our sessions. My practice lies in guiding clients through their unique journeys, assisting them in overcoming challenges, and fostering a path towards holistic well-being. My approach revolves around fostering a secure and non-judgmental space, encouraging you to delve into your thoughts, feelings, and experiences. I perceive life's trials as catalysts for personal evolution, acknowledging the profound beauty that can emerge amidst adversity.
As a Registered Psychotherapist (Qualifying), I firmly believe in the concept of "Therapy is Beyond the Couch," acknowledging that healing, growth, and balance extends beyond our sessions. My practice lies in guiding clients through their unique journeys, assisting them in overcoming challenges, and fostering a path towards holistic well-being. My approach revolves around fostering a secure and non-judgmental space, encouraging you to delve into your thoughts, feelings, and experiences. I perceive life's trials as catalysts for personal evolution, acknowledging the profound beauty that can emerge amidst adversity.
(289) 274-9595 View (289) 274-9595
Photo of Gowtham Vijayakumaran, Registered Social Worker in London, ON
Gowtham Vijayakumaran
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Milton, ON L9E
Life isn't simple, it's filled with experiences and emotions that can be overwhelming and stressful. As experts of our own life, we interpret and internalize various situations and experiences with different lenses and perspectives. Living in the most multicultural city in the world, we are given the opportunity to gain valuable knowledge, insight and perspectives from various cultures and traditions that we can utilize to understand people. I provide an eclectic and holistic approach to therapy to deal with trauma, loss, relationships, conflict, and crisis.
Life isn't simple, it's filled with experiences and emotions that can be overwhelming and stressful. As experts of our own life, we interpret and internalize various situations and experiences with different lenses and perspectives. Living in the most multicultural city in the world, we are given the opportunity to gain valuable knowledge, insight and perspectives from various cultures and traditions that we can utilize to understand people. I provide an eclectic and holistic approach to therapy to deal with trauma, loss, relationships, conflict, and crisis.
(647) 372-5450 View (647) 372-5450
Photo of Building Bridges Psychotherapy, Registered Psychotherapist in London, ON
Building Bridges Psychotherapy
Registered Psychotherapist, RP, MSc, MA
Verified Verified
Guelph, ON N1H
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(226) 702-8590 View (226) 702-8590
Photo of Milly Feliz, Registered Psychotherapist in London, ON
Milly Feliz
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Toronto, ON M9A
I am a fully licensed Registered Psychotherapist a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO) and an Approved Clinical Supervisor for master's students at the University of Toronto and Yorkville University. With 11 years of experience, I have worked as a psychotherapist internationally in countries such as Spain, the Dominican Republic, and Canada. In my practice, I combined a variety of evidence-based therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Psychedelic Assisted Psychotherapy.
I am a fully licensed Registered Psychotherapist a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO) and an Approved Clinical Supervisor for master's students at the University of Toronto and Yorkville University. With 11 years of experience, I have worked as a psychotherapist internationally in countries such as Spain, the Dominican Republic, and Canada. In my practice, I combined a variety of evidence-based therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Psychedelic Assisted Psychotherapy.
(647) 424-3389 View (647) 424-3389
Photo of Storrie, Velikonja and Associates, Psychologist in London, ON
Storrie, Velikonja and Associates
Psychologist, PhD, CPsych, CCAT(MB, CMLE(O)
Verified Verified
Burlington, ON L7R
Storrie, Velikonja and Associates provide psychological, neuropsychological, psychovocational, and psychoeducational assessment services. We offer treatment of mood difficulties, brain injury, learning disorders, communication, parenting issues, and PTSD in first responders. Our multidisciplinary clinics target concussion, dementia, and autism. We also work with a wide range of mood disorder and personality challenges across the life span.
Storrie, Velikonja and Associates provide psychological, neuropsychological, psychovocational, and psychoeducational assessment services. We offer treatment of mood difficulties, brain injury, learning disorders, communication, parenting issues, and PTSD in first responders. Our multidisciplinary clinics target concussion, dementia, and autism. We also work with a wide range of mood disorder and personality challenges across the life span.
(855) 627-3560 View (855) 627-3560
Photo of Keeping Peace Counselling , Registered Psychotherapist in London, ON
Keeping Peace Counselling
Registered Psychotherapist
Verified Verified
Brampton, ON L6R
Do you ever feel like life shouldn't be this hard? It doesn't have to be! Things CAN get better and Keeping Peace psychotherapists are here to make sure that you don't have to do it alone. Whether you are wrestling with life transitions, conflict with your teen, marriage struggles, or mental health issues such as anxiety, depression, or PTSD, our therapists can help guide you on your journey.
Do you ever feel like life shouldn't be this hard? It doesn't have to be! Things CAN get better and Keeping Peace psychotherapists are here to make sure that you don't have to do it alone. Whether you are wrestling with life transitions, conflict with your teen, marriage struggles, or mental health issues such as anxiety, depression, or PTSD, our therapists can help guide you on your journey.
(365) 536-0332 View (365) 536-0332
Photo of Vanessa Lacoursier (Psychotherapy For You), Registered Social Worker in London, ON
Vanessa Lacoursier (Psychotherapy For You)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2A
Hello! My name is Vanessa Lacoursiere. I am a Master Social Worker, Addictions Specialist, and Trauma-Informed Therapist. I am a Professional Mental Health Counsellor on the Psychotherapy For You team and look forward to providing you support. I can provide consultations, treatment plans, and continuum of care referral services for individuals, couples, and families, ages 15-up. A little about me, I believe, “You cannot know where you are going, unless you know where you’ve been!” Nelly McClung. This quote speaks to my passion and experience for self-exploration to find resolve and the clarity required for next steps.
Hello! My name is Vanessa Lacoursiere. I am a Master Social Worker, Addictions Specialist, and Trauma-Informed Therapist. I am a Professional Mental Health Counsellor on the Psychotherapy For You team and look forward to providing you support. I can provide consultations, treatment plans, and continuum of care referral services for individuals, couples, and families, ages 15-up. A little about me, I believe, “You cannot know where you are going, unless you know where you’ve been!” Nelly McClung. This quote speaks to my passion and experience for self-exploration to find resolve and the clarity required for next steps.
(226) 455-7768 View (226) 455-7768
Photo of Dr. Jodie Lockey-Duesling, Registered Social Worker in London, ON
Dr. Jodie Lockey-Duesling
Registered Social Worker, BA, MACP, RSW, DCP
Verified Verified
1 Endorsed
Brantford, ON N3T  (Online Only)
I have experience working with a wide array of clients, from children to elderly folks. I have worked in severe and persistent mental illness, specializing in a number of areas such as hoarding, grief, and trauma. I enjoy all things creative healing; art, music, walking, mindfulness, and many more! I have a passion for working with women, including busy moms who want their own identity and holistic connection to their world. I can help utilize integrative, somatic, cognitive, behavioural, emotional and psychological models! I love providing a collaborative supervision program for mental health therapists :)
I have experience working with a wide array of clients, from children to elderly folks. I have worked in severe and persistent mental illness, specializing in a number of areas such as hoarding, grief, and trauma. I enjoy all things creative healing; art, music, walking, mindfulness, and many more! I have a passion for working with women, including busy moms who want their own identity and holistic connection to their world. I can help utilize integrative, somatic, cognitive, behavioural, emotional and psychological models! I love providing a collaborative supervision program for mental health therapists :)
(226) 242-9655 View (226) 242-9655
Photo of Building Bridges Psychotherapy, Registered Psychotherapist in London, ON
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified Verified
7 Endorsed
Mississauga, ON L4Z
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(289) 210-5106 View (289) 210-5106
Photo of Sarmeet Multani, Registered Psychotherapist (Qualifying) in London, ON
Sarmeet Multani
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Brampton, ON L6Y  (Online Only)
Do you ever feel as though the entire world is resting on your shoulders? Feeling burnt out and overwhelmed? As a millennial, navigating the world, I know the feeling of being overwhelmed, burnt out, and not knowing what to do. As we work together, I can help you recharge and find a calmer balance in life. Do you feel weighed down by trying to navigate a bicultural identity? Being a first-generation Canadian, I understand the difficulties of creating a balance between our identities and maneuvering the societal, political, and personal influences that shape and limit your well-being.
Do you ever feel as though the entire world is resting on your shoulders? Feeling burnt out and overwhelmed? As a millennial, navigating the world, I know the feeling of being overwhelmed, burnt out, and not knowing what to do. As we work together, I can help you recharge and find a calmer balance in life. Do you feel weighed down by trying to navigate a bicultural identity? Being a first-generation Canadian, I understand the difficulties of creating a balance between our identities and maneuvering the societal, political, and personal influences that shape and limit your well-being.
(289) 276-7979 View (289) 276-7979
Photo of Heather Vescio, Registered Psychotherapist in London, ON
Heather Vescio
Registered Psychotherapist, MACP, RP
Verified Verified
Georgetown, ON L7G
I offer a holistic and client-centred approach for individuals seeking counselling for their varying needs. I am equipped to support clients and contribute to a treatment plan, goals and outcomes, providing motivation to aid individuals within a therapeutic environment. With a previous diploma in child and youth work, I have experience working with individuals ages 11 and up within various community settings.
I offer a holistic and client-centred approach for individuals seeking counselling for their varying needs. I am equipped to support clients and contribute to a treatment plan, goals and outcomes, providing motivation to aid individuals within a therapeutic environment. With a previous diploma in child and youth work, I have experience working with individuals ages 11 and up within various community settings.
(289) 768-9264 View (289) 768-9264

See more therapy options for London

Borderline Personality (BPD) Counsellors

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.