Therapists in London, ON

Photo of Cailin O'Rourke, Registered Psychotherapist (Qualifying) in London, ON
Cailin O'Rourke
Registered Psychotherapist (Qualifying), RP(Q) , BA, MA
Verified Verified
16 Endorsed
London, ON N6E  (Online Only)
I know it can sometimes feel like life is too overwhelming and that your thoughts, feelings, or symptoms just feel like they are taking over your life. I understand the negative impact these challenges can have and am here to help you learn to manage these difficulties by helping you gain insight into yourself and your experiences, and help you to develop new ways of coping so you can live a happy and fulfilling life. I believe that you are the expert in your own life and that therapy should be a collaborative process. I utilize an eclectic approach drawing from many evidence-based therapies to tailor treatment to your unique needs.
I know it can sometimes feel like life is too overwhelming and that your thoughts, feelings, or symptoms just feel like they are taking over your life. I understand the negative impact these challenges can have and am here to help you learn to manage these difficulties by helping you gain insight into yourself and your experiences, and help you to develop new ways of coping so you can live a happy and fulfilling life. I believe that you are the expert in your own life and that therapy should be a collaborative process. I utilize an eclectic approach drawing from many evidence-based therapies to tailor treatment to your unique needs.
(226) 778-3253 View (226) 778-3253
Photo of Talia Kielt - Balanced Mind Counselling Psychotherapy, Registered Psychotherapist (Qualifying) in London, ON
Talia Kielt - Balanced Mind Counselling Psychotherapy
Registered Psychotherapist (Qualifying), BA, MA, RP(Q)
Verified Verified
1 Endorsed
London, ON N6G
Accepting New Clients: When new life challenges arise they can feel unmanageable. However, they may also provide an opportunity to understand ourselves better. Whether you are experiencing a difficult or challenging time in your life, together we can explore your feelings, thoughts and experiences in a safe space, free of judgement.
Accepting New Clients: When new life challenges arise they can feel unmanageable. However, they may also provide an opportunity to understand ourselves better. Whether you are experiencing a difficult or challenging time in your life, together we can explore your feelings, thoughts and experiences in a safe space, free of judgement.
(548) 900-8007 View (548) 900-8007
Photo of Dr. Sherin Hussien, Registered Social Worker in London, ON
Dr. Sherin Hussien
Registered Social Worker, PhD, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6H  (Online Only)
I am a trauma informed therapist, and work primarily with individuals who are newcomers and refugees in settlement sector, on a wide variety of issues, including the following: Depression, Anxiety, Relationship challenges and problems (ex. marriage counseling), Self-esteem and identity challenges, Parenting issues and intergenerational conflict, Trauma impacts, Transitions to Canada resource building, and Support networking. My therapeutic approach is centered around building a therapeutic relationship where you feel seen, heard, valued, and trusted.
I am a trauma informed therapist, and work primarily with individuals who are newcomers and refugees in settlement sector, on a wide variety of issues, including the following: Depression, Anxiety, Relationship challenges and problems (ex. marriage counseling), Self-esteem and identity challenges, Parenting issues and intergenerational conflict, Trauma impacts, Transitions to Canada resource building, and Support networking. My therapeutic approach is centered around building a therapeutic relationship where you feel seen, heard, valued, and trusted.
(226) 773-9266 View (226) 773-9266
Photo of Your Support Spot / T1D Support Spot, Registered Social Worker in London, ON
Your Support Spot / T1D Support Spot
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6A
I have a Master’s Degree in Social Work and I am a registered social worker in good standing with the Ontario College of Social Workers and Social Service Workers. I offer counselling to individuals from all backgrounds, in a safe, compassionate and non-judgemental space, whether in person or virtually. Whether you are managing anxiety, low self-esteem, difficult family dynamics, health issues or something else, reaching out for assistance is an investment in yourself. I aim to help you find balance through facilitating the development of coping skills to help you move forward with your life while managing its challenges.
I have a Master’s Degree in Social Work and I am a registered social worker in good standing with the Ontario College of Social Workers and Social Service Workers. I offer counselling to individuals from all backgrounds, in a safe, compassionate and non-judgemental space, whether in person or virtually. Whether you are managing anxiety, low self-esteem, difficult family dynamics, health issues or something else, reaching out for assistance is an investment in yourself. I aim to help you find balance through facilitating the development of coping skills to help you move forward with your life while managing its challenges.
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Photo of Thrive Psychotherapy London, Registered Psychotherapist in London, ON
Thrive Psychotherapy London
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
London, ON N6B
Thrive Psychotherapy London is a space for people to discover their inner strength and resiliency. As Registered Psychotherapists and Social Workers, we believe that every person has the innate ability to cope with the challenges in their lives, but sometimes experiences from the past make it difficult to tap into these abilities. We all take great joy in being able to walk alongside clients throughout their journey towards healing and growth. Each therapist has their own unique approach to therapy and will work with you to feel safe, heard and supported in your therapeutic journey!
Thrive Psychotherapy London is a space for people to discover their inner strength and resiliency. As Registered Psychotherapists and Social Workers, we believe that every person has the innate ability to cope with the challenges in their lives, but sometimes experiences from the past make it difficult to tap into these abilities. We all take great joy in being able to walk alongside clients throughout their journey towards healing and growth. Each therapist has their own unique approach to therapy and will work with you to feel safe, heard and supported in your therapeutic journey!
(226) 774-0565 View (226) 774-0565
Photo of Maxwell Beckett, Registered Social Worker in London, ON
Maxwell Beckett
Registered Social Worker, RSW
Verified Verified
1 Endorsed
London, ON N6C  (Online Only)
Are you finding everything too stressful right now? Have the last few years been just too much? Whether it is work, relationship, family, or just the stress of trying to make it through the week, I can help. No matter how good our friends or family are, it can be so helpful to have someone with an outside perspective to talk with and help sort through things. Our past does impact our present and understanding the ways we respond to the world can make it all so much easier. If you are looking for a therapist who will be supportive and non-judgemental while guiding you towards more self understanding and confidence, I can help.
Are you finding everything too stressful right now? Have the last few years been just too much? Whether it is work, relationship, family, or just the stress of trying to make it through the week, I can help. No matter how good our friends or family are, it can be so helpful to have someone with an outside perspective to talk with and help sort through things. Our past does impact our present and understanding the ways we respond to the world can make it all so much easier. If you are looking for a therapist who will be supportive and non-judgemental while guiding you towards more self understanding and confidence, I can help.
(343) 333-2265 View (343) 333-2265
Photo of Avery Cyr, Registered Psychotherapist (Qualifying) in London, ON
Avery Cyr
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
London, ON N6C
Not accepting new clients
Have you been struggling with anxiety or depression? Feeling stuck? Maybe you had a traumatic experience and you know it still affects you but you don't know how. Often times, we can't simply talk our way out of trauma, depression or anxiety. It can impact the relationship between our body and mind and can even manifest as chronic pain, digestive issues, poor self-esteem and relationship difficulties. Art therapy can offer a container to explore difficult experiences and emotions, to hold things that may be difficult to put into words. It can provide effective coping strategies and help you build a healthy relationship with self.
Have you been struggling with anxiety or depression? Feeling stuck? Maybe you had a traumatic experience and you know it still affects you but you don't know how. Often times, we can't simply talk our way out of trauma, depression or anxiety. It can impact the relationship between our body and mind and can even manifest as chronic pain, digestive issues, poor self-esteem and relationship difficulties. Art therapy can offer a container to explore difficult experiences and emotions, to hold things that may be difficult to put into words. It can provide effective coping strategies and help you build a healthy relationship with self.
(226) 408-4516 View (226) 408-4516
Photo of Louise LaRose, Psychologist in London, ON
Louise LaRose
Psychologist, BCBA-D, PhD, CPsych
Verified Verified
London, ON N6H
We are a private practice of psychologists, behavior therapists and assessors. We are here to help you live a better life; to figure out how you or a member of your family can change behavior patterns that are not working any more. We mostly see clients in our office and on occasion see you at your home. We treat you with respect and compassion.
We are a private practice of psychologists, behavior therapists and assessors. We are here to help you live a better life; to figure out how you or a member of your family can change behavior patterns that are not working any more. We mostly see clients in our office and on occasion see you at your home. We treat you with respect and compassion.
(519) 639-6145 View (519) 639-6145
Photo of Siham Elkassem, Registered Social Worker in London, ON
Siham Elkassem
Registered Social Worker, RSW, MSW, PhD
Verified Verified
2 Endorsed
London, ON N5X  (Online Only)
I work with youth, individuals and families to create a space where mental wellness is actualized through personal empowerment. My therapeutic approach includes trauma mapping, regulating emotions and developing coping skills through therapeutic interventions. I am trained in CBT, DBT, EMDR, Narrative Therapy and Racial Trauma informed approaches. I have an expertise in the mental health and psychological consequences of oppression, racism, homophobia, Islamophobia and other forms of social oppression and discrimination.
I work with youth, individuals and families to create a space where mental wellness is actualized through personal empowerment. My therapeutic approach includes trauma mapping, regulating emotions and developing coping skills through therapeutic interventions. I am trained in CBT, DBT, EMDR, Narrative Therapy and Racial Trauma informed approaches. I have an expertise in the mental health and psychological consequences of oppression, racism, homophobia, Islamophobia and other forms of social oppression and discrimination.
(226) 270-7036 View (226) 270-7036
Photo of Full Circle Counselling & Therapy Services, Registered Social Worker in London, ON
Full Circle Counselling & Therapy Services
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
London, ON N6B
We have current availability for individual therapy (children, youth and adults), as well as parent, couple and family therapy: Whether you or your child are having emotional difficulties rooted in relational or historical trauma, you’re a parent struggling to find a better way, or your family needs help communicating, we’re here to support you. Improved self-esteem, better relationships and a greater sense of calm are possible. At Full Circle, we take the time to really connect with you and provide you with the tailored support you need. We know from experience that the right support, at the right time, can be a game changer.
We have current availability for individual therapy (children, youth and adults), as well as parent, couple and family therapy: Whether you or your child are having emotional difficulties rooted in relational or historical trauma, you’re a parent struggling to find a better way, or your family needs help communicating, we’re here to support you. Improved self-esteem, better relationships and a greater sense of calm are possible. At Full Circle, we take the time to really connect with you and provide you with the tailored support you need. We know from experience that the right support, at the right time, can be a game changer.
(226) 781-3752 View (226) 781-3752
Photo of Centrepeace Counselling & Therapy Services, Registered Social Worker in London, ON
Centrepeace Counselling & Therapy Services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
10 Endorsed
London, ON N6H
Hello! I'm Pam (she/they), therapist/owner of Centrepeace, where we are passionate about working with the 2sLGBTQIA+ community & our allies. See our team's pics below & our website for more info. We see adults, youth, families & folks in adult relationships. We support people with: improving communication, coping skills & self-esteem; setting boundaries; coping with anxiety & depression symptoms; processing emotions & experiences (including discrimination); exploring one's strengths, skills, identity, gender & sexuality; & navigating many kinds of relationships including monogamy, polyamory & open relationships.
Hello! I'm Pam (she/they), therapist/owner of Centrepeace, where we are passionate about working with the 2sLGBTQIA+ community & our allies. See our team's pics below & our website for more info. We see adults, youth, families & folks in adult relationships. We support people with: improving communication, coping skills & self-esteem; setting boundaries; coping with anxiety & depression symptoms; processing emotions & experiences (including discrimination); exploring one's strengths, skills, identity, gender & sexuality; & navigating many kinds of relationships including monogamy, polyamory & open relationships.
(226) 756-1578 View (226) 756-1578
Photo of Dr. Jo-Ann Leavey TelePsychology Virtual Clinic, Psychologist in London, ON
Dr. Jo-Ann Leavey TelePsychology Virtual Clinic
Psychologist, NP, EdD, C Psych, LLD hc
Verified Verified
1 Endorsed
London, ON N6H  (Online Only)
Focusing on the person, mental health, and wellness, Leavey TelePsychology Clinic provides psychological counselling services for preteens to seniors. Specialties include emerging mental health problems, general life challenges, stressful school, home, community, relationship, workplace, and traumatic circumstances, and behavioural problems interfering with life function. Services are provided through 1:1, couples, family, and group therapy. Patients are seen through the Ontario TeleMedicine Network (OTN), a virtual platform.
Focusing on the person, mental health, and wellness, Leavey TelePsychology Clinic provides psychological counselling services for preteens to seniors. Specialties include emerging mental health problems, general life challenges, stressful school, home, community, relationship, workplace, and traumatic circumstances, and behavioural problems interfering with life function. Services are provided through 1:1, couples, family, and group therapy. Patients are seen through the Ontario TeleMedicine Network (OTN), a virtual platform.
(226) 799-1417 View (226) 799-1417
Photo of Christina Kahlou, Registered Social Worker in London, ON
Christina Kahlou
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N5V
Waitlist for new clients
I believe we all dream to live lives of more and lives of less. More: happiness, peace, achieving meaningful goals, and joy in relationships. The opposite is also true, we seek lives with less. Less: stress, negative coping, anger, and disconnection. Are you one of millions of new Canadians trapped between 2 worlds? Is it time to create your own life? Do you experience anxiety, depression, or relationship issues that never seem to change; growing up "fine but feeling empty", or loveless parenting, do you want to change how you parent your own child--all of which can hold you back or instill panic. Small steps can feel overwhelming.
I believe we all dream to live lives of more and lives of less. More: happiness, peace, achieving meaningful goals, and joy in relationships. The opposite is also true, we seek lives with less. Less: stress, negative coping, anger, and disconnection. Are you one of millions of new Canadians trapped between 2 worlds? Is it time to create your own life? Do you experience anxiety, depression, or relationship issues that never seem to change; growing up "fine but feeling empty", or loveless parenting, do you want to change how you parent your own child--all of which can hold you back or instill panic. Small steps can feel overwhelming.
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Photo of Ann Bayly-Bruneel, Registered Psychotherapist in London, ON
Ann Bayly-Bruneel
Registered Psychotherapist, RP, SEP, RCAT, OATR
Verified Verified
London, ON N6B
Not accepting new clients
I believe that every person has the innate ability to live and harness an authentically bold and heart-centred life. Trauma and oppression disconnects us from this truth leaving behind lasting wounds that hurt our relationship to ourselves and others. I have worked with mental health, addiction and trauma for 20 years and have supported many individuals through their healing journey. I am trained in various integrative and relational therapies that address mind, body and spirit. I hold space and co-create safety so that you may listen and trust the wisdom within that empowers you towards more choice, freedom and boundless joy.
I believe that every person has the innate ability to live and harness an authentically bold and heart-centred life. Trauma and oppression disconnects us from this truth leaving behind lasting wounds that hurt our relationship to ourselves and others. I have worked with mental health, addiction and trauma for 20 years and have supported many individuals through their healing journey. I am trained in various integrative and relational therapies that address mind, body and spirit. I hold space and co-create safety so that you may listen and trust the wisdom within that empowers you towards more choice, freedom and boundless joy.
(226) 773-8999 View (226) 773-8999
Photo of Ashley Amicarelli, Registered Psychotherapist in London, ON
Ashley Amicarelli
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
London, ON N6B
I believe that every person has the innate ability to cope with the challenges in their lives, but sometimes experiences from the past make it difficult to tap into these abilities. I help folks who have experienced trauma or other overwhelming life stressors discover their inner strength and resiliency. When you are feeling stuck or disconnected from the life you want to lead, I hope to bring my warm presence, empathy, and genuine curiosity to help close the gap between where you are and where you want to be.
I believe that every person has the innate ability to cope with the challenges in their lives, but sometimes experiences from the past make it difficult to tap into these abilities. I help folks who have experienced trauma or other overwhelming life stressors discover their inner strength and resiliency. When you are feeling stuck or disconnected from the life you want to lead, I hope to bring my warm presence, empathy, and genuine curiosity to help close the gap between where you are and where you want to be.
(226) 639-5248 View (226) 639-5248
Photo of Caroline Kerr, Registered Social Worker in London, ON
Caroline Kerr
Registered Social Worker, BSW, MSW, RSW
Verified Verified
London, ON N6H
Being a young adult in today’s world is difficult. Challenges with relationships, social anxiety, and work or school stress can be overwhelming to manage alone. These challenges can add up over time and you may find that you are not coping as well as you would like. You may become avoidant, feel burnt out, or lose relationships you once cherished. I want to help you regain control of your life and overcome the difficulties life brings.
Being a young adult in today’s world is difficult. Challenges with relationships, social anxiety, and work or school stress can be overwhelming to manage alone. These challenges can add up over time and you may find that you are not coping as well as you would like. You may become avoidant, feel burnt out, or lose relationships you once cherished. I want to help you regain control of your life and overcome the difficulties life brings.
(226) 373-3231 View (226) 373-3231
Photo of Luisa Corrales, Registered Psychotherapist in London, ON
Luisa Corrales
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
London, ON N6B
Life can often feel overwhelming, chaotic, uncertain, and even unfulfilling. Our life experiences have the capacity to set the tone for how we view ourselves, others, and the environment around us. Are you someone who struggles with communicating your emotions, whether it is happiness, sadness, fear, anger, or disappointment? You are not alone in this. Emotions can often be communicated through our behaviours; this is very common in children. Our emotional states can also trigger different physiological responses in our body to alert us that care and attention is required, such as headaches, chronic pain, and/or digestive issues.
Life can often feel overwhelming, chaotic, uncertain, and even unfulfilling. Our life experiences have the capacity to set the tone for how we view ourselves, others, and the environment around us. Are you someone who struggles with communicating your emotions, whether it is happiness, sadness, fear, anger, or disappointment? You are not alone in this. Emotions can often be communicated through our behaviours; this is very common in children. Our emotional states can also trigger different physiological responses in our body to alert us that care and attention is required, such as headaches, chronic pain, and/or digestive issues.
(226) 270-5617 View (226) 270-5617
Photo of Julie Gerber, Registered Social Worker in London, ON
Julie Gerber
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6C  (Online Only)
Imagine waking up every day feeling empowered, confident, and deeply connected to your authentic self. Now, Imagine living a life that truly reflects your deepest values, surrounded by love and fulfilling relationships - sounds like a dream, right? Well, that's where I come in! I'm a dedicated therapist who is committed to helping women find their true selves and create fulfilling lives. I am passionate about empowering women to find clarity and strength within themselves, especially when it comes to love, relationships, and personal development.
Imagine waking up every day feeling empowered, confident, and deeply connected to your authentic self. Now, Imagine living a life that truly reflects your deepest values, surrounded by love and fulfilling relationships - sounds like a dream, right? Well, that's where I come in! I'm a dedicated therapist who is committed to helping women find their true selves and create fulfilling lives. I am passionate about empowering women to find clarity and strength within themselves, especially when it comes to love, relationships, and personal development.
(226) 783-4251 View (226) 783-4251
Photo of Allison Williams, Registered Psychotherapist (Qualifying) in London, ON
Allison Williams
Registered Psychotherapist (Qualifying), MACP(C), SSW, BA
Verified Verified
1 Endorsed
London, ON N6G  (Online Only)
I offer flexible virtual therapy and a safe, non-judgmental space for individuals to receive compassionate support and understanding. I tailor my approach depending on each individual's area of struggle, and use evidence-based therapies with an aim to improve one's sense of control over their challenges, and a renewed peace of mind going into the future. I am an imperfect human who will sit beside you as we navigate the rocky waters of life. I bring experience working in crisis environments, criminal justice and community mental health.
I offer flexible virtual therapy and a safe, non-judgmental space for individuals to receive compassionate support and understanding. I tailor my approach depending on each individual's area of struggle, and use evidence-based therapies with an aim to improve one's sense of control over their challenges, and a renewed peace of mind going into the future. I am an imperfect human who will sit beside you as we navigate the rocky waters of life. I bring experience working in crisis environments, criminal justice and community mental health.
(548) 901-0935 View (548) 901-0935
Photo of Natalie Woods, Registered Psychotherapist in London, ON
Natalie Woods
Registered Psychotherapist, MACP, RP
Verified Verified
London, ON N6C
Welcoming new clients. People I meet are struggling with life stressors and difficulties such as chronic health conditions, caregiver burden, anxiety, depression and difficulty coping with and finding a way through life transitions, grief and losses. I help people learn to make new choices that lead to greater hope and optimism and a more meaningful and vibrant life.
Welcoming new clients. People I meet are struggling with life stressors and difficulties such as chronic health conditions, caregiver burden, anxiety, depression and difficulty coping with and finding a way through life transitions, grief and losses. I help people learn to make new choices that lead to greater hope and optimism and a more meaningful and vibrant life.
(226) 639-5384 View (226) 639-5384

See more therapy options for London

How does your Counsellor compare?

Number of Counsellors in London, ON

800+

Average cost per session

$150

Counsellors in London, ON who prioritize treating:

93% Anxiety
86% Depression
81% Self Esteem
81% Stress
80% Relationship Issues
77% Coping Skills
70% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

59% Green Shield Canada
52% SunLife
51% Manulife

How Counsellors in London, ON see their clients

65% In Person and Online
35% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in London?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.