Bonny Li

Registered Psychotherapist (Qualifying), MA

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(365) 360-6753 Call Me

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Bonny Li

Registered Psychotherapist (Qualifying), MA (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

3 Centre Street, Unit 202, Markham, ON L3P

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Available both in-person and online

3 Centre Street Unit 202 Markham, ON L3P

My website

Let's Connect (365) 360-6753

I work with individuals and couples who feel overwhelmed, stuck, or exhausted from the effects of trauma, chronic stress, or ADHD-related challenges. Many have spent years coping, masking, or pushing through while feeling misunderstood or “not enough.” They are seeking clarity, emotional relief, and practical support so they can feel calmer, more regulated, and more connected in their relationships and daily life.

I specialize in ADHD- and trauma-informed psychotherapy. My work integrates EMDR-informed approaches, nervous system regulation, and executive functioning support. Therapy is structured yet flexible, collaborative, and paced with care—helping you understand patterns, build practical tools, and feel more grounded and in control of your experiences.

You don’t need to have everything figured out to begin. Therapy can be a space to slow down, feel understood, and explore what’s been shaping your reactions and choices. We’ll work at a pace that feels safe and supportive, focusing on changes that fit your life, values, and capacity.

Call or Email Bonny Li now for a free 15 minute consultation - (365) 360-6753

My Practice at a Glance

Available both in-person and online

3 Centre Street

Unit 202

Markham, ON L3P map

(365) 360-6753

My website

I offer in-person sessions in Markham and virtual therapy across Ontario, in a calm, supportive, and confidential setting.

I specialize in ADHD, Trauma and PTSD and Relationship Issues

$185 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (365) 360-6753

My Practice at a Glance

Available both in-person and online

3 Centre Street

Unit 202

Markham, ON L3P map

(365) 360-6753

My website

I offer in-person sessions in Markham and virtual therapy across Ontario, in a calm, supportive, and confidential setting.

I specialize in ADHD, Trauma and PTSD and Relationship Issues

$185 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $185
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Mastercard, Visa

Insurance

Blue Cross
Canada Life | Great-West Life
Desjardins
Empire Blue Cross Blue Shield
Green Shield Canada
Humana
Johnson
Manulife
Meridian
Military OneSource
Royal Canadian Mounted Police
SunLife
TELUS Health
The Co-operators
Veterans Affairs Canada

I aim to make therapy as accessible as possible, and we can discuss payment options prior to your first session. I can offer direct billing for some insurance plans and for others can provide you with a receipt for reimbursement.

Bonny Li

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (365) 360-6753

Bonny Li

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (365) 360-6753

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 18875 Bonny Li 李嘉敏

Additional Credentials

Certificate from Gottman Method Couples Therapy Levels 1 & 2 (The Gottman Institute)

Certificate from EMDR (EMDRIA)

For 14 years, I've supported vulnerable populations and domestic violence survivors, earning recognition from the Attorney General of Ontario. I'm trained in EMDR, DBT, Gottman Method, IFS, and trauma care, specializing in ADHD, complex mental health.

Bonny Li

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (365) 360-6753

Bonny Li

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (365) 360-6753

Specialties and Expertise

Top Specialties

ADHD
Trauma and PTSD
Relationship Issues

Expertise

Alcohol Use
Anxiety
Borderline Personality (BPD)
Depression
Emotional Disturbance
Grief
Infertility
Infidelity
Marital and Premarital
Parenting
Personality Disorders
Sexual Abuse
Substance Use
Veterans

I specialize in complex trauma (C-PTSD, narcissistic abuse, domestic violence), BPD, bipolar disorder, psychosis, eating disorders, dissociative disorders, substance use, ADHD coaching (14 years), autism, anxiety, depression, suicidal ideation, couples therapy (Gottman/EFT), immigration/refugee trauma, and women's reproductive mental health. Trilingual in English, Mandarin, and Cantonese.

Bonny Li

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (365) 360-6753

Bonny Li

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (365) 360-6753

Endorsement

Erin Saccomano

Registered Psychotherapist (Qualifying), MACP, BA, CNP

Bonny is a skilled and professional therapist who cares deeply for her clients-honouring their cultural backgrounds and the systemic challenges they face. Her compassionate, thoughtful approach creates a safe space where true healing can begin.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

I also speak

Cantonese ,

Mandarin

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

I also speak

Cantonese ,

Mandarin

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
EMDR
Gottman Method
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Person-Centered
Play Therapy
Solution Focused Brief (SFBT)

EMDR (including intensives) for trauma/PTSD, DBT for emotion regulation, Internal Family Systems (IFS) for parts work, Emotionally Focused Therapy (EFT) for attachment, Gottman Method for couples, CBT, somatic/polyvagal therapy for nervous system healing, play/sand tray therapy for children, canine-assisted therapy with Emma and Evee, narrative therapy. Integrative, trauma-informed.

Bonny Li

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (365) 360-6753

Bonny Li

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (365) 360-6753

Groups

Théla Psychotherapy Clinic

Hosted by

Bonny Li

Théla Psychotherapy Clinic is a calm, trauma-informed space where healing unfolds gently and intentionally. We support individuals (12+) and couples navigating anxiety, trauma, burnout, relationship challenges, and emotion dysregulation. We also work with more complex mental health presentations, including borderline personality traits, bipolar spectrum concerns, and psychosis-related experiences, in collaboration with medical providers when appropriate. Our approach integrates EMDR, EFT, DBT, and mindfulness-based therapy to strengthen regulation, insight, and resilience. Culturally responsive and compassionate, we honour your pace and story. In-person in the GTA and virtual across Ontario.

Expertise

ADHD

Borderline Personality (BPD)

Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$120-$200

Group Meets

Every Mon, Tue, Wed, Thu, Fri 10 A.M. - 7 P.M.

Location

3 Centre Street

Suite 202

Markham, ON L3P

Email Bonny Li about this group or call - (365) 360-6753

Location

Primary Location

3 Centre Street

Unit 202

Markham, ON L3P

(365) 360-6753

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer in-person sessions in Markham and virtual therapy across Ontario, in a calm, supportive, and confidential setting.

Bonny Li

Registered Psychotherapist (Qualifying), MA

Call for a free consultation now - (365) 360-6753

I offer in-person sessions in Markham and virtual therapy across Ontario, in a calm, supportive, and confidential setting.

Bonny Li

Registered Psychotherapist (Qualifying), MA

Call for a free consultation now - (365) 360-6753

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