Bonnie
Registered Psychotherapist (Qualifying), MA(CP), BA(Hons
Verified by Psychology Today Verified by Psychology Today
Saint Catharines, ON L2P
Let's Connect (226) 240-3603
Does anxiety flood your body and keep you from enjoying social situations? Does overwhelm block your ability to enjoy downtime? Do you freeze and struggle to communicate effectively when confronted with stressful situations? You're not alone and psychotherapy can help. Regaining control of our mental wellness starts with one small step: Being honest with ourselves about what's keeping us stuck. Whether it be thought patterns no longer serving us, overcoming shame tethered to past memories or finding courage to confront situations keeping us in survival mode. Therapy offers guidance helping clients to take back their power & thrive.
Using a client-centered eclectic therapeutic framework, I’ve supported clients with managing anxiety/depression, traumatic memories, OCD, shame/guilt, stressful work environments and relationships. Clients gain a better understanding of their internal experiences & relational blueprints, while gathering coping skills to help better manage daily stressors.
I know it's not easy reaching out for support. But investing in our mental/emotional wellness contributes directly to our quality of life. Therapy sessions allow you to explore concerns at your own pace within a safe space free of pressure or judgement. Reach out if you think we may be a good fit to begin your wellness journey.
Call or Email Bonnie Nelson now for a free 15 minute consultation - (226) 240-3603
Let's Connect (226) 240-3603
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Visa Bonnie Nelson
Registered Psychotherapist (Qualifying), MA(CP), BA(Hons
Call or Email me for a free 15 minute consultation now - (226) 240-3603
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12173 Bonnie Nelson
- In Practice for 3 years
- Attended Yorkville University, MA in Counselling Psychology with Distinction, Graduated 2023
- Certificate from Professional Education Systems Institute Certified Clinical Trauma Professional (CCPT) / 2025
- Degree/Diploma from University of Guelph BA(Hons) / 2019
Education and Years In Practice
Additional Credentials
Bonnie Nelson
Registered Psychotherapist (Qualifying), MA(CP), BA(Hons
Call or Email me for a free 15 minute consultation now - (226) 240-3603
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Women's Issues
Bonnie Nelson
Registered Psychotherapist (Qualifying), MA(CP), BA(Hons
Call or Email me for a free 15 minute consultation now - (226) 240-3603
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Trauma Focused
Bonnie Nelson
Registered Psychotherapist (Qualifying), MA(CP), BA(Hons
Call or Email me for a free 15 minute consultation now - (226) 240-3603
Location
Additional Location
Owen Sound, ON N4K
(226) 240-3603Nearby Areas
Towns/Cities
Bonnie Nelson
Registered Psychotherapist (Qualifying), MA(CP), BA(Hons
Call for a free consultation now - (226) 240-3603