Orlando Frizado
Clinical Social Work/Therapist, MSW, RSW Verified
Central Toronto
Toronto, ON M4V
Offers online therapy
Something is wrong, but we can't quite grasp what. We search for a better understanding of ourselves in order to solve our emotional and psychological discontent. We think about the events of the day, relationships, childhood and the past. Still, something doesn't seem right. We act and feel in ways that create discord. I provide psychotherapy for people who are interested in looking for the deeper meaning behind the discomfort in their lives. The goal is to be able to have more meaningful relationships, fulfilling work and societal contributions, as well as the capacity to bear the difficulties that are part of living fully.
(855) 969-4670
Verified
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Central Toronto
Toronto, ON M4V
Offers online therapy
Something is wrong, but we can't quite grasp what. We search for a better understanding of ourselves in order to solve our emotional and psychological discontent. We think about the events of the day, relationships, childhood and the past. Still, something doesn't seem right. We act and feel in ways that create discord. I provide psychotherapy for people who are interested in looking for the deeper meaning behind the discomfort in their lives. The goal is to be able to have more meaningful relationships, fulfilling work and societal contributions, as well as the capacity to bear the difficulties that are part of living fully.
Photo of Patricia Drake, Registered Psychotherapist
Patricia Drake
Registered Psychotherapist, MPsy Verified
Central Toronto
Toronto, ON M5S
Offers online therapy
Do you feel stuck in painful patterns or emotions that are causing distress, feel overwhelmed by your emotions, experience numbness, or have trouble figuring out exactly what you feel? If you answered yes, you are not alone. All of us at some point in our lives find ourselves wanting to feel differently in our relationship with our selves, our loved ones, our work, or our communities. We want to feel more joy, energy, or passion, and less sadness, anger, or fear. We want to heal from past traumas and end painful patterns that are causing distress. It is an act of great courage to ask for help in making these changes.
(647) 952-6625
Verified
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Central Toronto
Toronto, ON M5S
Offers online therapy
Do you feel stuck in painful patterns or emotions that are causing distress, feel overwhelmed by your emotions, experience numbness, or have trouble figuring out exactly what you feel? If you answered yes, you are not alone. All of us at some point in our lives find ourselves wanting to feel differently in our relationship with our selves, our loved ones, our work, or our communities. We want to feel more joy, energy, or passion, and less sadness, anger, or fear. We want to heal from past traumas and end painful patterns that are causing distress. It is an act of great courage to ask for help in making these changes.
Sandra Godoy
Clinical Social Work/Therapist, MSW , RSW Verified
Central Toronto
Toronto, ON M5R
Offers online therapy
Are you a young professional going through a hard time? Do you find yourself struggling to connect with others or find meaning in life? I support young professionals with depression and trauma histories work through emotional challenges to uncover their authentic self and find meaning in their relationships and work. I specialize in supporting individuals who feel they have lost their sense of self and hope; particularly those confronting anxiety, childhood trauma, depression, relationship challenges, and violence.
(647) 493-2664
Verified
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Central Toronto
Toronto, ON M5R
Offers online therapy
Are you a young professional going through a hard time? Do you find yourself struggling to connect with others or find meaning in life? I support young professionals with depression and trauma histories work through emotional challenges to uncover their authentic self and find meaning in their relationships and work. I specialize in supporting individuals who feel they have lost their sense of self and hope; particularly those confronting anxiety, childhood trauma, depression, relationship challenges, and violence.
Photo of Normand Daemon, Clinical Social Work/Therapist
Normand Daemon
Clinical Social Work/Therapist, MSW, RSW Verified
Central Toronto
Toronto, ON M5V
Offers online therapy
Hello I’m Normand. I identify as a Queer person; a Registered Social Worker, Psychotherapist; and a board game enthusiast. My practice focuses on the importance of self-determination, diversity, and relationship building; being both neuroscience and trauma informed. I have been trained in Cognitive Behavioural Therapy (CBT) and Transformative Meditation and I am eclectically informed by other styles including Dialectical Behavior Therapy (DBT), Mindfulness, Motivational Interviewing (MI), and Psychodynamic Therapy.
(365) 650-7589
Verified
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Central Toronto
Toronto, ON M5V
Offers online therapy
Hello I’m Normand. I identify as a Queer person; a Registered Social Worker, Psychotherapist; and a board game enthusiast. My practice focuses on the importance of self-determination, diversity, and relationship building; being both neuroscience and trauma informed. I have been trained in Cognitive Behavioural Therapy (CBT) and Transformative Meditation and I am eclectically informed by other styles including Dialectical Behavior Therapy (DBT), Mindfulness, Motivational Interviewing (MI), and Psychodynamic Therapy.
Photo of Stephanie Fabian, Clinical Social Work/Therapist
Stephanie Fabian
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Central Toronto
Toronto, ON M5B
Only you have lived your life and only you can choose what path serves you best. My goal is to build an authentic and non-judgmental space which fosters trust, empowerment, and healing. I am a firm believer in conscious living. Through self-awareness and developing positive core beliefs about ourselves we act from a place of greater consciousness and see with more clarity. My approach to healing is using a strength-based approach that is trauma-informed and culturally sensitive. I work from an eclectic framework to fit your needs.
(437) 600-9604
Verified
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Central Toronto
Toronto, ON M5B
Only you have lived your life and only you can choose what path serves you best. My goal is to build an authentic and non-judgmental space which fosters trust, empowerment, and healing. I am a firm believer in conscious living. Through self-awareness and developing positive core beliefs about ourselves we act from a place of greater consciousness and see with more clarity. My approach to healing is using a strength-based approach that is trauma-informed and culturally sensitive. I work from an eclectic framework to fit your needs.
Photo of Rita Kohli, Registered Psychotherapist
Rita Kohli
Registered Psychotherapist, MA, MEd Verified
Central Toronto
Toronto, ON M6G
Offers online therapy
My clients are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. The clients are seeking to make sense of their lived experiences and recover their agency and power to live a wholesome life with dignity and respect. My clients usually have a history of intergenerational violence and come to therapy for resolving issues such as historic and current sexual violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment.
(647) 202-2882
Verified
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Central Toronto
Toronto, ON M6G
Offers online therapy
My clients are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. The clients are seeking to make sense of their lived experiences and recover their agency and power to live a wholesome life with dignity and respect. My clients usually have a history of intergenerational violence and come to therapy for resolving issues such as historic and current sexual violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment.
Photo of Karla Belfon, Clinical Social Work/Therapist
Karla Belfon
Clinical Social Work/Therapist, MSW, RSW Verified
Central Toronto
Toronto, ON M5R
Offers online therapy
For over a decade I have practiced in a variety of clinical settings including community treatment and hospital settings, specializing in the areas of depression, anxiety, substance use, and gambling. In particular, I have worked with transitional aged youth and adults from diverse backgrounds experiencing a broad spectrum of substance use and mental health challenges.
(647) 691-2371
Verified
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Central Toronto
Toronto, ON M5R
Offers online therapy
For over a decade I have practiced in a variety of clinical settings including community treatment and hospital settings, specializing in the areas of depression, anxiety, substance use, and gambling. In particular, I have worked with transitional aged youth and adults from diverse backgrounds experiencing a broad spectrum of substance use and mental health challenges.
Photo of Rumina Morris, Clinical Social Work/Therapist
Rumina Morris
Clinical Social Work/Therapist, BSW, RSW Verified
Office is near:
Central Toronto
Toronto, ON M5A
Offers online therapy
Journeying through life can be challenging, especially as we navigate being pulled in many directions. There are so many possible reasons we may need extra support to get through a difficult time in our life. What happens when those troubles are compounded by our social identities? How does being racialized impact on your wellbeing? Does having a disability further disempower you? What additional pressures do you face when you belong to the LGBT2SQ community? Traditional therapies tend to overlook the additional burden that people from marginalized communities carry.
(647) 372-5182
Verified
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Office is near:
Central Toronto
Toronto, ON M5A
Offers online therapy
Journeying through life can be challenging, especially as we navigate being pulled in many directions. There are so many possible reasons we may need extra support to get through a difficult time in our life. What happens when those troubles are compounded by our social identities? How does being racialized impact on your wellbeing? Does having a disability further disempower you? What additional pressures do you face when you belong to the LGBT2SQ community? Traditional therapies tend to overlook the additional burden that people from marginalized communities carry.
Photo of Amanda Ross, Clinical Social Work/Therapist
Amanda Ross
Clinical Social Work/Therapist, MSW, RSW Verified
Central Toronto
Toronto, ON M5S
Perhaps you are experiencing some inner conflicts that are keeping you stuck? Or previous coping strategies are no longer serving you? Or maybe something is off that you can’t seem to name? Through exploring your thoughts, feelings and body sensations we can see what patterns and ways of being you would like to keep, let go of, (re) discover and grow. Using compassion and humour, we’ll work together to understand your reactions and how to work towards chosen responses to help navigate you to a different place.
Verified
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Central Toronto
Toronto, ON M5S
Perhaps you are experiencing some inner conflicts that are keeping you stuck? Or previous coping strategies are no longer serving you? Or maybe something is off that you can’t seem to name? Through exploring your thoughts, feelings and body sensations we can see what patterns and ways of being you would like to keep, let go of, (re) discover and grow. Using compassion and humour, we’ll work together to understand your reactions and how to work towards chosen responses to help navigate you to a different place.
Photo of Clare Morgan, Registered Psychotherapist
Clare Morgan
Registered Psychotherapist, MA, RP, OCT Verified
Central Toronto
Toronto, ON M6G
Offers online therapy
We are all wired for growth and healing, and have a deep desire to be seen and known. Sometimes, what we encounter in life overwhelms us and we are unable to flourish, or even cope. Through the experience of feeling safe and supported, crisis and suffering provide opportunities to awaken extraordinary capacities within us that may otherwise remain inaccessible. Together we can address a variety of difficulties that may contribute to your sense of feeling overwhelmed, stuck and unable to move forward in life. Whatever challenges bring you here, I commit to supporting your inherent capacity to heal and to thrive.
(647) 931-3573
Verified
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Central Toronto
Toronto, ON M6G
Offers online therapy
We are all wired for growth and healing, and have a deep desire to be seen and known. Sometimes, what we encounter in life overwhelms us and we are unable to flourish, or even cope. Through the experience of feeling safe and supported, crisis and suffering provide opportunities to awaken extraordinary capacities within us that may otherwise remain inaccessible. Together we can address a variety of difficulties that may contribute to your sense of feeling overwhelmed, stuck and unable to move forward in life. Whatever challenges bring you here, I commit to supporting your inherent capacity to heal and to thrive.
Photo of Jennifer Salter, Clinical Social Work/Therapist
Jennifer Salter
Clinical Social Work/Therapist, MSW, RSW, ACE-MES, ACE-HC, ACE-PT Verified
Central Toronto
Toronto, ON M5S
Offers online therapy
I am passionate about parenting, and how we raise children to be resilient, independent, kind, compassionate, and responsible young adults. I help parents of typical children as well as those with special needs, by providing evidence-based tools and strategies. I also assist with mental health issues that emerge for parents. I teach you how to manage conflict in your home, parent as a team, advocate for your children at school, and calmly address parenting issues that trigger anger and frustration. I help you support your children in a loving manner while maintaining boundaries and limits.
(647) 371-1631
Verified
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Central Toronto
Toronto, ON M5S
Offers online therapy
I am passionate about parenting, and how we raise children to be resilient, independent, kind, compassionate, and responsible young adults. I help parents of typical children as well as those with special needs, by providing evidence-based tools and strategies. I also assist with mental health issues that emerge for parents. I teach you how to manage conflict in your home, parent as a team, advocate for your children at school, and calmly address parenting issues that trigger anger and frustration. I help you support your children in a loving manner while maintaining boundaries and limits.
Photo of Nicole Masil, Clinical Social Work/Therapist
Nicole Masil
Clinical Social Work/Therapist, MSW, RSW Verified
Central Toronto
Toronto, ON M5R
I offer individual, couple, and family psychotherapy. My therapeutic stance is one of respect and active engagement. I like to explore resiliency, knowledge, aspirations and resources so you and I can have conversations that highlight what is going well while gently redirecting thinking and behavioural patterns that may be interfering with your capacity to feel connected to yourself and others. Whether this is solo or partnered endeavour, you will be able to gain clarity of your personal needs, develop self-compassion and acceptance, and uncover new bonding possibilities, and ways to maintain emotional connections.
(647) 490-6023
Verified
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Central Toronto
Toronto, ON M5R
I offer individual, couple, and family psychotherapy. My therapeutic stance is one of respect and active engagement. I like to explore resiliency, knowledge, aspirations and resources so you and I can have conversations that highlight what is going well while gently redirecting thinking and behavioural patterns that may be interfering with your capacity to feel connected to yourself and others. Whether this is solo or partnered endeavour, you will be able to gain clarity of your personal needs, develop self-compassion and acceptance, and uncover new bonding possibilities, and ways to maintain emotional connections.
Seth Chisholm
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Central Toronto
Toronto, ON M5R
Offers online therapy
Clients I work with are looking for strategies to help them navigate through challenges related to Depression, Anxiety, Substance Use, Trauma, Relationship and Family Communication, Body Image, Coping skills, Mood issues, Life Transitions, and School and Work Stress.
(416) 962-8255
Verified
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Central Toronto
Toronto, ON M5R
Offers online therapy
Clients I work with are looking for strategies to help them navigate through challenges related to Depression, Anxiety, Substance Use, Trauma, Relationship and Family Communication, Body Image, Coping skills, Mood issues, Life Transitions, and School and Work Stress.
Photo of Meaghan Peckham, Clinical Social Work/Therapist
Meaghan Peckham
Clinical Social Work/Therapist, MSW, RSW Verified
Central Toronto
Toronto, ON M4Y
Offers online therapy
I see people with a wide array of concerns, who may be experiencing symptoms related to a mental health concern, have history of childhood or adulthood trauma, experiencing relationship issues, low self-esteem, feeling overwhelmed or stressed in their lives, experiencing grief & loss, infertility, and concerns related to sexuality, gender and sexual orientation. I work from a relational-cultural approach, also incorporating elements of Sensorimotor Psychotherapy (body-oriented), Emotion-Focused Therapy, Trauma Therapy, Internal Family Systems Therapy, Narrative Therapy, and Psychodynamic Therapy.
(877) 959-6095
Verified
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Central Toronto
Toronto, ON M4Y
Offers online therapy
I see people with a wide array of concerns, who may be experiencing symptoms related to a mental health concern, have history of childhood or adulthood trauma, experiencing relationship issues, low self-esteem, feeling overwhelmed or stressed in their lives, experiencing grief & loss, infertility, and concerns related to sexuality, gender and sexual orientation. I work from a relational-cultural approach, also incorporating elements of Sensorimotor Psychotherapy (body-oriented), Emotion-Focused Therapy, Trauma Therapy, Internal Family Systems Therapy, Narrative Therapy, and Psychodynamic Therapy.
Photo of Angeli Sareen, Clinical Social Work/Therapist
Angeli Sareen
Clinical Social Work/Therapist, MSW RSW Verified
Central Toronto
Toronto, ON M5V
Offers online therapy
Every person has a story – it’s made up of our experiences, decisions, and relationships. But does it sometimes feel like your story is being written by someone else? Do you carry the weight of your story with you, and every day that weight gets heavier? I’m here to help you explore those thoughts and emotions. I specialize in creating safe spaces for people to open up and share what’s troubling them. From young teenagers to retired professionals, I help people relieve their stress, anxiety, depression, and loneliness and support those seeking to transform their relationships into healthier, more stable connections.
(647) 905-0538
Verified
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Central Toronto
Toronto, ON M5V
Offers online therapy
Every person has a story – it’s made up of our experiences, decisions, and relationships. But does it sometimes feel like your story is being written by someone else? Do you carry the weight of your story with you, and every day that weight gets heavier? I’m here to help you explore those thoughts and emotions. I specialize in creating safe spaces for people to open up and share what’s troubling them. From young teenagers to retired professionals, I help people relieve their stress, anxiety, depression, and loneliness and support those seeking to transform their relationships into healthier, more stable connections.
Photo of Kirstyn Greenside, Clinical Social Work/Therapist
Kirstyn Greenside
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Central Toronto
Toronto, ON M5V
Offers online therapy
In a culture focused on body image and beauty, it is completely natural that we internalize shame, guilt, and dysmorphia around our bodies and food. If this sounds like you, you are not alone. Food restricting & bingeing, and compulsive exercising, may have been coping strategies to handle deeper-rooted issues-- they have acted as a means of control and comfort, when maybe you felt like you had none. The purpose of my practice is to foster sustainable emotional growth-- this means a relationship with your body that encourages self-worth, value, and connection.
(647) 363-6408
Verified
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Central Toronto
Toronto, ON M5V
Offers online therapy
In a culture focused on body image and beauty, it is completely natural that we internalize shame, guilt, and dysmorphia around our bodies and food. If this sounds like you, you are not alone. Food restricting & bingeing, and compulsive exercising, may have been coping strategies to handle deeper-rooted issues-- they have acted as a means of control and comfort, when maybe you felt like you had none. The purpose of my practice is to foster sustainable emotional growth-- this means a relationship with your body that encourages self-worth, value, and connection.
Photo of Sarah Bashir, Clinical Social Work/Therapist
Sarah Bashir
Clinical Social Work/Therapist, BSW, MSW , RSW Verified
Central Toronto
Toronto, ON M5B
Offers online therapy
At times, it's hard to find a safe space to explore and discuss overwhelming feelings and issues challenging our daily lives. Sometimes seeking therapy can be intimidating and daunting. With understanding, non-judgement and warmth, I acknowledge the strength it takes to begin the therapeutic process. My commitment is to create a safe, confidential and welcoming space for you through your journey of healing and growth. I am a client-centered, trauma-informed, and compassionate Registered Social Worker providing therapy in mental health and wellness.
(437) 800-2834
Verified
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Central Toronto
Toronto, ON M5B
Offers online therapy
At times, it's hard to find a safe space to explore and discuss overwhelming feelings and issues challenging our daily lives. Sometimes seeking therapy can be intimidating and daunting. With understanding, non-judgement and warmth, I acknowledge the strength it takes to begin the therapeutic process. My commitment is to create a safe, confidential and welcoming space for you through your journey of healing and growth. I am a client-centered, trauma-informed, and compassionate Registered Social Worker providing therapy in mental health and wellness.
Photo of Ivana Kolakovic, Registered Psychotherapist (Qualifying)
Ivana Kolakovic
Registered Psychotherapist (Qualifying), MA, GITDip Verified
Central Toronto
Toronto, ON M4V
Offers online therapy
My approach to therapy is somatic and relational - this simply means that I invite clients to become curious about their emotions. As these emotions emerge in our contact together, I will gently encourage you to bring them to your awareness and find where you store them within your body. In this way, I will support you to reclaim your innate ways of being in your body by unlearning the harmful beliefs that we adopted while navigating numerous systems of oppression. My practice is trans, queer, fat and sex worker affirming and I welcome those who want to explore their sexuality, gender identity, and alternative relationship styles
(647) 496-1342
Verified
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Central Toronto
Toronto, ON M4V
Offers online therapy
My approach to therapy is somatic and relational - this simply means that I invite clients to become curious about their emotions. As these emotions emerge in our contact together, I will gently encourage you to bring them to your awareness and find where you store them within your body. In this way, I will support you to reclaim your innate ways of being in your body by unlearning the harmful beliefs that we adopted while navigating numerous systems of oppression. My practice is trans, queer, fat and sex worker affirming and I welcome those who want to explore their sexuality, gender identity, and alternative relationship styles
Photo of Lisa Mitchell,
Lisa Mitchell
MEd, RYT
Central Toronto
Toronto, ON M4W
Are you experiencing distress right now? I know that it is hard to ask for help. I am a compassionate counsellor with a body/mind/spirit approach to healing informed by years of study in yoga, meditation, mindfulness, somatic and spiritual psychotherapy My approach aims to uncover the root causes of your present challenges. If you have not been satisfied with talk therapy, my relational, somatic approach may interest you. I encourage clients to listen to the felt sense of their body to access wisdom. Clients that are are open to exploring and getting out of their heads would be a good fit with my approach.
(416) 925-7206
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Central Toronto
Toronto, ON M4W
Are you experiencing distress right now? I know that it is hard to ask for help. I am a compassionate counsellor with a body/mind/spirit approach to healing informed by years of study in yoga, meditation, mindfulness, somatic and spiritual psychotherapy My approach aims to uncover the root causes of your present challenges. If you have not been satisfied with talk therapy, my relational, somatic approach may interest you. I encourage clients to listen to the felt sense of their body to access wisdom. Clients that are are open to exploring and getting out of their heads would be a good fit with my approach.
Photo of Lindsay Burns
Lindsay Burns
MSc, PhD, Cand Verified
Central Toronto
Toronto, ON M5R
Offers online therapy
As an individual therapist practicing at the Centre for Psychology and Emotional Health, I adopt a warm, collaborative, and strengths-based approach that will encourage you to draw from the wisdom of your unique life experiences to make deep and lasting improvements in your overall well-being, relationship functioning, motivation, health, and resilience. I provide evidence-based treatments, including Emotion Focused Therapy, Cognitive Behavioural Therapy, and Acceptance & Commitment Therapy. I am currently completing the final stages of my PhD in Clinical Psychology and Graduate Diploma in Health Psychology at York University.
(647) 696-8695
Verified
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Central Toronto
Toronto, ON M5R
Offers online therapy
As an individual therapist practicing at the Centre for Psychology and Emotional Health, I adopt a warm, collaborative, and strengths-based approach that will encourage you to draw from the wisdom of your unique life experiences to make deep and lasting improvements in your overall well-being, relationship functioning, motivation, health, and resilience. I provide evidence-based treatments, including Emotion Focused Therapy, Cognitive Behavioural Therapy, and Acceptance & Commitment Therapy. I am currently completing the final stages of my PhD in Clinical Psychology and Graduate Diploma in Health Psychology at York University.

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Body Positivity Counsellors
Body positivity counselling in Central Toronto, Toronto for body positivity clients

If you are looking for help with body positivity in Central Toronto, Toronto or for a Central Toronto, Toronto fat acceptance counsellor, these professionals provide body positivity therapy in Central Toronto, Toronto and counselling for fat acceptance clients.