Therapists in Lasalle, ON

Are you feeling overwhelmed by the weight of your emotions? Are anxiety, depression, or traumatic experiences making it difficult to navigate your daily life? You're not alone. As a Registered Psychotherapist (Qualifying), I specialize in providing support and guidance to individuals just like you who are dealing with various mental health challenges. Whether you're experiencing stress, burnout, relationship struggles, or simply seeking clarity and understanding of your feelings, I am here to offer a safe space for exploration and healing.

Therapy; it's a big step. And I'm eager to help. I whole-heartedly believe that each person is the expert on their own life, emotions and relationships. I am passionate about working with you to create a personalized approach to therapy. We all need a place to feel listened to, cared for, seen and understood. I have education, training, research, experience and my own therapy to assist in offering a tailored approach. I utilize an intersectional feminism and anti-oppressive practice model to create a therapeutic relationship that meets these needs, and assists in reclaiming trauma and removing barriers to living the life you desire.

You are welcome here. As a neurodivergent, queer, and disabled psychotherapist and supervisor, I work with clients to create a space for healing that meets your own unique needs and desires. You, in all your glorious complexity, are welcome here. I work with individuals and groups providing support through a trauma-informed, neurodivergent affirming, and social justice aware lens that supports you to process, find resolution, and create more freedom to be your favourite self, or to discover who that might be. I also meet the CRPO criteria for supervision and provide 1:1, dyadic, and group options.

As an empathetic and non-judgmental therapist, I provide a safe and compassionate space where you can explore your experiences, thoughts, and emotions. Drawing from my own lived experience with mental health concerns and neurodivergence, I can empathize with the challenges you may be facing in seeking help, and I am here to support you on your journey toward healing. I strive to create a therapeutic relationship based on trust, respect, and collaboration.

No waitlist. Reaching out for support can be difficult and tends to be a lot of shame around mental health. Let us work together to learn what it is to take care of ourselves, our minds, and even our bodies. I offer counselling services for a myriad of mental health concerns, including: depression, anxiety, eating disorders, body dissatisfaction, relational concerns, and more. Through counselling, you will learn about your own strengths and limits; develop a greater understanding of your thoughts, feelings and behaviours; and establish skills to overcome life’s challenges. It may be a journey, but it's not one you must take alone.

I bring over 15 years of experience as a clinical social worker, and am deeply committed to aiding individuals through their intricate life challenges. Serving as a community social worker in Ottawa, I've had the privilege of collaborating creatively with a diverse clientele. My extensive expertise encompasses working with adolescents, teens, and adults, focusing on relational issues, anxiety, depression, borderline personality disorder, disordered eating, body dysmorphia, bipolar disorder, PTSD, and complex trauma. Passionate about supporting others, I strive to make a meaningful impact on their journeys toward healing and growth.

Accepting New Clients. Life involves many challenges and changes that can be difficult to navigate alone. I am an experienced mental health therapist with specialization in depression, anxiety, self-esteem, communication, perinatal mental health, and building healthy relationships. I am passionate about supporting you on your journey, through ups and downs, providing non-judgmental care. I am here to provide support, coping strategies, and hold space so that you have the time needed to process and work through thoughts, complex emotions, and what has happened.

Are you a young woman, the eldest or only daughter in your family, struggling with self-sabotage, chronic guilt, and inauthentic values? Do you find it challenging to manage stress and navigate through life's uncertainties? It's time to prioritize your well-being and embark on a journey of self-discovery and empowerment. As someone who understands the unique pressures and expectations placed on eldest or only daughters, I provide a safe and compassionate space where you can explore your struggles and challenges.

Hi, my name is Jill and I am a Registered Psychotherapist. I am passionate about helping individuals through issues such as ADHD, anxiety, stress, low self-esteem, relationships/communication, trauma, mood disorders, or any struggle they may experience. Through identifying the underlying causes of the issues being faced, clients can realize their strengths and adjust their approach to situations and relationships. The first step to change and healing is finding the right fit for someone to talk to, and I would love to help you through your journey. Accepted by most insurance. I also accept Non-insured health benefits (NIHB).

Hi There! We are a group practice of trauma trained, certified & informed professionals who have dedicated their lives to understanding humans to their core. Each clinician was hand picked by the group practice owner who has lived experience with trauma, adversity, toxic stress and addiction. If you are reaching out for the first time, or you've tried therapy before, we would love to be apart of your journey. Mindfully Me believes all humans foster competencies and capacities to move through adversity. We use curiosity and compassion in your journey to foster physical, emotional, mental and spiritual health and wellness.

Are you looking for a therapy that works and a therapist you can truly connect with? Do you seek meaningful change in your life, and long to thrive as an individual and in your relationships? Offering individual and couples counselling from a trauma-informed approach, I can support you in exploring your experiences, process difficult emotions and life transitions, understand patterns that may be keeping you stuck and unfulfilled and develop effective regulation skills.