Therapists in L7L
Josh Sebastian
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7L
Are you feeling weighed down by life’s challenges? Trying to navigate your racial identity or BIPOC experiences? Have you or a loved one had a recent serious illness diagnosis or experiencing grief or loss? Or are you finding it challenging to reach out for support as a male when society has told you to always remain stoic? Welcome to the first step in exploring and creating change in your life. I know that searching for support that fits your needs can be challenging, but I am proud of you to have made it here, and I am honoured that I can possibly work with you to support you in creating that change!
Are you feeling weighed down by life’s challenges? Trying to navigate your racial identity or BIPOC experiences? Have you or a loved one had a recent serious illness diagnosis or experiencing grief or loss? Or are you finding it challenging to reach out for support as a male when society has told you to always remain stoic? Welcome to the first step in exploring and creating change in your life. I know that searching for support that fits your needs can be challenging, but I am proud of you to have made it here, and I am honoured that I can possibly work with you to support you in creating that change!
Tousha Pinto
Registered Psychotherapist (Qualifying), BSc, MDiv
Verified Verified
1 Endorsed
Burlington, ON L7L
Do you struggle with thoughts of abandonment? Do you struggle with knowing who you are? Or perhaps you experience challenges in managing and resolving conflict? Maybe as of late, it even feels impossible to get on the same page as your loved ones? Relationships can be the most meaningful and amongst the most challenging parts of life. We can have several people around us but still experience loneliness, loss and disconnection.
Do you struggle with thoughts of abandonment? Do you struggle with knowing who you are? Or perhaps you experience challenges in managing and resolving conflict? Maybe as of late, it even feels impossible to get on the same page as your loved ones? Relationships can be the most meaningful and amongst the most challenging parts of life. We can have several people around us but still experience loneliness, loss and disconnection.
Shauna Lynn Switzer
Registered Psychotherapist, MCP, MA, CHyp, RP#6934
Verified Verified
1 Endorsed
Burlington, ON L7L
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
Marina Machado
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7L
Life sometimes seems full of loss: a diagnosis of Alzheimer's or cancer, divorce, relationship breakdown, job loss, or even the death of a loved one or a beloved pet. Loss can look like strong emotions, intrusive thoughts or uncomfortable physical sensations in our bodies. In order to numb our pain, we often rely on distractions (scrolling, food, shopping..) to get through the day. What you're feeling is perfectly normal, but we were never meant to grieve alone! Together, we can learn to live with loss and perhaps even carry it differently. To walk a little lighter. To thrive, find meaning and hope again despite the pain of loss.
Life sometimes seems full of loss: a diagnosis of Alzheimer's or cancer, divorce, relationship breakdown, job loss, or even the death of a loved one or a beloved pet. Loss can look like strong emotions, intrusive thoughts or uncomfortable physical sensations in our bodies. In order to numb our pain, we often rely on distractions (scrolling, food, shopping..) to get through the day. What you're feeling is perfectly normal, but we were never meant to grieve alone! Together, we can learn to live with loss and perhaps even carry it differently. To walk a little lighter. To thrive, find meaning and hope again despite the pain of loss.
See more therapy options for L7L
BlueCross BlueShield Counsellors
BlueCross BlueShield insurance provides coverage for behavioral health services in L7L. BCBS HMO-style plans cover in-network providers while PPO plans provide a benefit that can be applied to either in-network or out-of-network providers. Blue Cross Blue Shield may not require a referral from your primary care practitioner for covered behavioral health services.
Some BCBS Counsellors in L7L only have room for a few insurance slots in their schedule, so it's important to confirm in-network availability when you book your first appointment.
Blue Cross Blue Shield companies are independently owned and community-based healthcare insurers.
Here’s a link to more information on how insurance works to cover behavioral health benefits.
Some BCBS Counsellors in L7L only have room for a few insurance slots in their schedule, so it's important to confirm in-network availability when you book your first appointment.
Blue Cross Blue Shield companies are independently owned and community-based healthcare insurers.
Here’s a link to more information on how insurance works to cover behavioral health benefits.