Lixian Bao
Psychologist, PhD Verified
Verified
My practice focuses on assisting individuals who struggle with depression, anxiety, trauma, relationship difficulties, unresolved grief, work-related problems, phobias, and stress. By applying evidence-based approaches and techniques that include mindfulness therapy, EFT (Emotionally Focused Therapy), meaning therapy, and cognitive-behavioural therapy, my goal is to create a safe, warm, and non-judgmental space for you to determine how best to move forward.
Blue Shield
(844) 510-2847
Verified
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Blue Shield
My practice focuses on assisting individuals who struggle with depression, anxiety, trauma, relationship difficulties, unresolved grief, work-related problems, phobias, and stress. By applying evidence-based approaches and techniques that include mindfulness therapy, EFT (Emotionally Focused Therapy), meaning therapy, and cognitive-behavioural therapy, my goal is to create a safe, warm, and non-judgmental space for you to determine how best to move forward.
Matching Counsellors providing teletherapy to clients in Ontario.
Photo of Kaitlyn Hillier, Registered Psychotherapist
Kaitlyn Hillier
Registered Psychotherapist, MC, CCC, RP, PhD Verified
Verified
I have experience working with relationship issues, issues of sports injury, anxiety, grief, depression, Seasonal Affective Disorder, Obsessive-Compulsive Disorder, Oppositional Defiance Disorder, intimacy, sexuality, and others. I am committed to anti-oppressive practice, freedom from judgement or marginalization and, empowerment.
Blue Shield
(844) 311-8741
Verified
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Blue Shield
I have experience working with relationship issues, issues of sports injury, anxiety, grief, depression, Seasonal Affective Disorder, Obsessive-Compulsive Disorder, Oppositional Defiance Disorder, intimacy, sexuality, and others. I am committed to anti-oppressive practice, freedom from judgement or marginalization and, empowerment.
Photo of Krystina Di Matteo, Registered Psychotherapist (Qualifying)
Krystina Di Matteo
Registered Psychotherapist (Qualifying), MACP, RP(Q) Verified
Verified
***NOW ACCEPTING NEW CLIENTS FOR PHONE/VIDEO**** When we feel most stuck, hopeless, or disconnected, there is an opportunity for deep self-knowledge and actualization. It’s my goal to empower you to explore your inner world and work towards cultivating meaning. As a relational therapist, I believe that relationships are so important to our mental health, which is why connecting with my clients is my priority. I view each of my clients as unique individuals, and I place a strong emphasis on understanding your own personal stories, and how they've shaped you. I am happy to support you throughout this process!
Blue Shield
(289) 216-6653
Verified
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Blue Shield
***NOW ACCEPTING NEW CLIENTS FOR PHONE/VIDEO**** When we feel most stuck, hopeless, or disconnected, there is an opportunity for deep self-knowledge and actualization. It’s my goal to empower you to explore your inner world and work towards cultivating meaning. As a relational therapist, I believe that relationships are so important to our mental health, which is why connecting with my clients is my priority. I view each of my clients as unique individuals, and I place a strong emphasis on understanding your own personal stories, and how they've shaped you. I am happy to support you throughout this process!
Photo of Angela Teekah, Clinical Social Work/Therapist
Angela Teekah
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Blue Shield
(647) 372-0294
Verified
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Blue Shield
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Photo of Sean Hale, Registered Psychotherapist (Qualifying)
Sean Hale
Registered Psychotherapist (Qualifying), MA, RP(Q) Verified
Verified
I am an Ottawa based Psychotherapist that can see clients in other locations using virtual platforms. I work with both individuals and couples. I provide an empathetic and non-judgemental approach. I work with a range of clients and specialize in Relationship issues, Men's issues, Life Transitions, Communication, Self-esteem, Identity development, Overcoming Shame, Mood regulation and LGBTQ+ issues. My approach is eclectic, meaning that one size does not fit all. I work within your paradigm to find what works for you. I work with you at your pace and using methodologies that are most suited to your needs.
Blue Shield
(647) 905-0540
Verified
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Blue Shield
I am an Ottawa based Psychotherapist that can see clients in other locations using virtual platforms. I work with both individuals and couples. I provide an empathetic and non-judgemental approach. I work with a range of clients and specialize in Relationship issues, Men's issues, Life Transitions, Communication, Self-esteem, Identity development, Overcoming Shame, Mood regulation and LGBTQ+ issues. My approach is eclectic, meaning that one size does not fit all. I work within your paradigm to find what works for you. I work with you at your pace and using methodologies that are most suited to your needs.
Photo of Garrett LaFosse Counselling and Psychotherapy, Registered Psychotherapist
Garrett LaFosse Counselling and Psychotherapy
Registered Psychotherapist, MSc, RP, RMFT Verified
Verified
Perhaps you're down or anxious, feeling trapped or distressed? Maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you want to lead? Whatever your needs may be, I am here to offer support and guidance. Therapy is a process of insight building, growth, and self-discovery. In my sessions I promote emotional intelligence, deeper emotional connection with others, and helping you broaden your understanding of your behaviours, feelings, or reactions (yes, we don't always know why we do some things we do). I have both the professional and life experience to help you get back on track. ​
Blue Shield
(226) 270-5198
Verified
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Blue Shield
Perhaps you're down or anxious, feeling trapped or distressed? Maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you want to lead? Whatever your needs may be, I am here to offer support and guidance. Therapy is a process of insight building, growth, and self-discovery. In my sessions I promote emotional intelligence, deeper emotional connection with others, and helping you broaden your understanding of your behaviours, feelings, or reactions (yes, we don't always know why we do some things we do). I have both the professional and life experience to help you get back on track. ​
Photo of Shannon Freud Counselling, Clinical Social Work/Therapist
Shannon Freud Counselling
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
I provide counselling and support to people coping with a variety of mental health challenges (with or without a diagnosis). These may include depression, anxiety, self-esteem issues, emotion management, eating disorder and addiction issues. I also have a special interest in parent and caregiver support. My counselling style is client-centred and strengths-focused. I aim to provide a safe place for an individual to express their thoughts and feelings. Using this safe space, we can collaborate on identifying the client's goals, and steps to accomplishing them.
Blue Shield
(855) 809-7067
Verified
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Blue Shield
I provide counselling and support to people coping with a variety of mental health challenges (with or without a diagnosis). These may include depression, anxiety, self-esteem issues, emotion management, eating disorder and addiction issues. I also have a special interest in parent and caregiver support. My counselling style is client-centred and strengths-focused. I aim to provide a safe place for an individual to express their thoughts and feelings. Using this safe space, we can collaborate on identifying the client's goals, and steps to accomplishing them.
Photo of Mahsan Maz, Registered Psychotherapist
Mahsan Maz
Registered Psychotherapist, MA, CRPO, RP Verified
Verified
**ACCEPTING NEW CLIENTS** OVER 18 YEARS OF EXPERIENCE** COVERED BY MOST INSURANCE** Choosing the right therapist is an important decision in order for you to make real progress in counselling. I offers a safe, non-judgmental and supportive counselling environment that focuses on addressing your needs and achieving your objectives. I strongly believe that the best way to succeed in therapy is for us to work together as a team. Once trust is established, we will be able to work together to address your areas of concerns and find solutions that will help you realize your goals and dreams.
Blue Shield
(613) 800-6200
Verified
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Blue Shield
**ACCEPTING NEW CLIENTS** OVER 18 YEARS OF EXPERIENCE** COVERED BY MOST INSURANCE** Choosing the right therapist is an important decision in order for you to make real progress in counselling. I offers a safe, non-judgmental and supportive counselling environment that focuses on addressing your needs and achieving your objectives. I strongly believe that the best way to succeed in therapy is for us to work together as a team. Once trust is established, we will be able to work together to address your areas of concerns and find solutions that will help you realize your goals and dreams.
Mya Barak
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
I provide my clients with a safe, welcoming and judge-free environment to discuss their most personal and intimate life struggles. Im honoured they trust me to help guide them. My focus is on helping people build healthy relationships, because when our connections are authentic we thrive. What’s more, our sense of love and belonging is fundamental to reaching our potential. In my 8 years of private practice, I’ve noticed people generally struggle with effective communication, lack of healthy boundaries, assertiveness and most of us question our intuition. I have experience in individual, couple, and family counselling.
Blue Shield
(226) 778-4515
Verified
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Blue Shield
I provide my clients with a safe, welcoming and judge-free environment to discuss their most personal and intimate life struggles. Im honoured they trust me to help guide them. My focus is on helping people build healthy relationships, because when our connections are authentic we thrive. What’s more, our sense of love and belonging is fundamental to reaching our potential. In my 8 years of private practice, I’ve noticed people generally struggle with effective communication, lack of healthy boundaries, assertiveness and most of us question our intuition. I have experience in individual, couple, and family counselling.
Photo of HB Therapy, Clinical Social Work/Therapist
HB Therapy
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
I provide therapy to adults and couples experiencing diverse challenges such as symptoms related to a mental health concern, low self-esteem, and relationship difficulties. I am particularly passionate about women's mental health. I have extensive experience supporting clients around reproductive and maternal well-being, including concerns such as role transition challenges, infertility, and postpartum depression. My therapeutic process recognizes client's as the expert of their experience and is founded on respect for each individual's pace.
Blue Shield
(289) 807-2766
Verified
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Blue Shield
I provide therapy to adults and couples experiencing diverse challenges such as symptoms related to a mental health concern, low self-esteem, and relationship difficulties. I am particularly passionate about women's mental health. I have extensive experience supporting clients around reproductive and maternal well-being, including concerns such as role transition challenges, infertility, and postpartum depression. My therapeutic process recognizes client's as the expert of their experience and is founded on respect for each individual's pace.
Photo of Tiphanie Hartling, Clinical Social Work/Therapist
Tiphanie Hartling
Clinical Social Work/Therapist, RSW, MSW, EMDR Verified
Verified
Tiphanie Hartling, (RSW, MSW, EMDR Trained), has been a bilingual Social Worker since 2003, with her career experience encompassing all aspects of the field. With a balance of practical and holistic views on self improvement and therapy, Tiphanie offers a range of services to meet your individual needs. Whether it is Eye Movement Desensitization Reprocessing (EMDR) therapy or mindful yoga meditation, Tiphanie will help you find the support you need to make tomorrow better than today.
Blue Shield
(249) 502-5842
Verified
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Blue Shield
Tiphanie Hartling, (RSW, MSW, EMDR Trained), has been a bilingual Social Worker since 2003, with her career experience encompassing all aspects of the field. With a balance of practical and holistic views on self improvement and therapy, Tiphanie offers a range of services to meet your individual needs. Whether it is Eye Movement Desensitization Reprocessing (EMDR) therapy or mindful yoga meditation, Tiphanie will help you find the support you need to make tomorrow better than today.
Photo of Better Life Counselling Center, Clinical Social Work/Therapist
Better Life Counselling Center
Clinical Social Work/Therapist, MA, RP, MSW, RSW Verified
Verified
Shahrzad Hazrati Registered psychotherapist and Registered Social worker (MA, MSW, RSW, RP). Shahrzad is member of the Canadian Association of Cognitive Behaviour Therapy (CACBT) with years of experience of providing counselling to individuals, couples and families deal with problems such as depression, anxiety, relationship difficulties, parental issues.
Blue Shield
(647) 726-2999
Verified
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Blue Shield
Shahrzad Hazrati Registered psychotherapist and Registered Social worker (MA, MSW, RSW, RP). Shahrzad is member of the Canadian Association of Cognitive Behaviour Therapy (CACBT) with years of experience of providing counselling to individuals, couples and families deal with problems such as depression, anxiety, relationship difficulties, parental issues.
Photo of Lori Kay Counselling, Registered Psychotherapist
Lori Kay Counselling
Registered Psychotherapist, MA, RNCP, RP Verified
Verified
With an approach that is eclectic and holistic, Lori utilizes strategies from different disciplines based on the client's circumstances and needs. Lori provides safe and trusting relationships for her clients thus enabling people to experience a freer sense of self. Issues addressed include: addictions, anger, anxiety, childhood issues, depression,eating disorders, family issues, stress etc
Blue Shield
(905) 331-0750
Verified
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Blue Shield
With an approach that is eclectic and holistic, Lori utilizes strategies from different disciplines based on the client's circumstances and needs. Lori provides safe and trusting relationships for her clients thus enabling people to experience a freer sense of self. Issues addressed include: addictions, anger, anxiety, childhood issues, depression,eating disorders, family issues, stress etc
Real-Talk Psychotherapy
Clinical Social Work/Therapist, BA(hon), RSW, MSW Verified
Verified
Stressed?? Anxious?? Depressed?? Are you struggling to find the right therapist? Feeling lost? All first sessions are FREE with no obligations. WHY? I am passionate about creating opportunities for healing centered around your unique needs! My personal philosophy is radical acceptance. I believe that most coping strategies (from perfectionism to addictions) actually enable survival to one's best ability. Reflect on how your personal coping methods enabled you to survive until this moment! I believe in honouring old patterns with awareness. We must recognize and accept what is holding us back in order to change it.
Blue Shield
(647) 699-6708
Verified
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Blue Shield
Stressed?? Anxious?? Depressed?? Are you struggling to find the right therapist? Feeling lost? All first sessions are FREE with no obligations. WHY? I am passionate about creating opportunities for healing centered around your unique needs! My personal philosophy is radical acceptance. I believe that most coping strategies (from perfectionism to addictions) actually enable survival to one's best ability. Reflect on how your personal coping methods enabled you to survive until this moment! I believe in honouring old patterns with awareness. We must recognize and accept what is holding us back in order to change it.
Photo of Alia Siddiqi, Registered Psychotherapist (Qualifying)
Alia Siddiqi
Registered Psychotherapist (Qualifying), MC Verified
Verified
***NOW ACCEPTING CLIENTS IN MISSISSAUGA AND PHONE/VIDEO*** In life, we take many paths. Some paths are smooth and effortless, while others can be rough and challenging. Sometimes, on a particularly difficult path, we can lose sight of our goals, loved ones, and the connection to our inner selves. On the surface, it may feel like we do not have the strength to get through these hardships. But I believe that we can find it within ourselves to forge new pathways towards happiness. Therapy is empowering! By working through emotions, thoughts, and feelings, you can grow into the person you want to be, and achieve your full potential.
Blue Shield
(289) 210-7242
Verified
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Blue Shield
***NOW ACCEPTING CLIENTS IN MISSISSAUGA AND PHONE/VIDEO*** In life, we take many paths. Some paths are smooth and effortless, while others can be rough and challenging. Sometimes, on a particularly difficult path, we can lose sight of our goals, loved ones, and the connection to our inner selves. On the surface, it may feel like we do not have the strength to get through these hardships. But I believe that we can find it within ourselves to forge new pathways towards happiness. Therapy is empowering! By working through emotions, thoughts, and feelings, you can grow into the person you want to be, and achieve your full potential.
Photo of Paige Pawluk, Clinical Social Work/Therapist
Paige Pawluk
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
I support individuals & couples experiencing challenges with interpersonal relationships, family dynamics, anxiety, career stress, depression, trauma, and life transitions. My approach begins with building a therapeutic rapport to provide space for exploring, curiosity, and healing. I practice from a framework that recognizes your individual strengths, is informed by attachment, considers neuroscience research, and is cognizant of any past trauma/circumstances that brought you here. Collaboratively, we will use a combination of evidence-based strategies to manage your current concerns and foster hope and resilience.
Blue Shield
(647) 696-6372
Verified
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Blue Shield
I support individuals & couples experiencing challenges with interpersonal relationships, family dynamics, anxiety, career stress, depression, trauma, and life transitions. My approach begins with building a therapeutic rapport to provide space for exploring, curiosity, and healing. I practice from a framework that recognizes your individual strengths, is informed by attachment, considers neuroscience research, and is cognizant of any past trauma/circumstances that brought you here. Collaboratively, we will use a combination of evidence-based strategies to manage your current concerns and foster hope and resilience.
Arthi Bala
Registered Psychotherapist (Qualifying), MSc, RP(Q) Verified
Verified
☆ Welcoming New Clients ☆ Are you experiencing Romantic Heartbreaks, Loneliness, Anxiety, Conflicts, Divorce or Unmet Needs in your Relationship with Intimate Partner or Yourself? Do you feel Sexual Pain,Lack of Libido, Infertility,Shame, Guilt around your Sexuality? Are you feeling stuck with the way things have been in Life and interested in creating a better life for yourself and your loved ones? I can help you create that Happy, Healthy, Passionate Life you Want & Desire with Confidence, Joy and bring Alive your true Passionate, Sensual, Playful self to the world. You're unique & special and deserve the Best.
Blue Shield
(226) 780-6672
Verified
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Blue Shield
☆ Welcoming New Clients ☆ Are you experiencing Romantic Heartbreaks, Loneliness, Anxiety, Conflicts, Divorce or Unmet Needs in your Relationship with Intimate Partner or Yourself? Do you feel Sexual Pain,Lack of Libido, Infertility,Shame, Guilt around your Sexuality? Are you feeling stuck with the way things have been in Life and interested in creating a better life for yourself and your loved ones? I can help you create that Happy, Healthy, Passionate Life you Want & Desire with Confidence, Joy and bring Alive your true Passionate, Sensual, Playful self to the world. You're unique & special and deserve the Best.
Photo of Will Groenewegen, Registered Psychotherapist
Will Groenewegen
Registered Psychotherapist, RP, MEd Verified
Verified
Undisturb yourself! Using CBT, Existential, and Mindfulness forms of psychotherapy, I help clients (in-person/ telephone/ on-line) develop the tools in order that they think, act and feel better. Sometimes the realities of life understandably leave us susceptible to certain anxieties, despair and general existential concern. All too often we find ourselves developing unhelpful irrational thoughts and behaviours that can seem impossible to change. But they aren't. If you are interested in investigating and changing your assumptions and behaviours, if you want to modify the lens through which you view and experience the world, my therapeutic modality could be well suited to you.
Blue Shield
Verified
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Blue Shield
Undisturb yourself! Using CBT, Existential, and Mindfulness forms of psychotherapy, I help clients (in-person/ telephone/ on-line) develop the tools in order that they think, act and feel better. Sometimes the realities of life understandably leave us susceptible to certain anxieties, despair and general existential concern. All too often we find ourselves developing unhelpful irrational thoughts and behaviours that can seem impossible to change. But they aren't. If you are interested in investigating and changing your assumptions and behaviours, if you want to modify the lens through which you view and experience the world, my therapeutic modality could be well suited to you.
Photo of Ping Chen, MSW, RSW, EMDR II, Clinical Social Work/Therapist
Ping Chen, MSW, RSW, EMDR II
Clinical Social Work/Therapist, MSW, RSW, EMDRII Verified
Verified
**** Accepting new clients **** "Therapy really works!” This is my experience with therapy as well as many other people’s therapy experience with me. I believe that you can have a similar experience - an experience that you will feel understood and empowered. Part of the reasons that makes therapy work is because as a therapist, I am non-judgmental, emphatic, compassionate, and genuine. I am also trained in many different psychotherapy modalities that I will tailor our therapy sessions to your unique needs. I can use practical approaches as well as insight oriented approaches.
Blue Shield
(647) 795-3732
Verified
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Blue Shield
**** Accepting new clients **** "Therapy really works!” This is my experience with therapy as well as many other people’s therapy experience with me. I believe that you can have a similar experience - an experience that you will feel understood and empowered. Part of the reasons that makes therapy work is because as a therapist, I am non-judgmental, emphatic, compassionate, and genuine. I am also trained in many different psychotherapy modalities that I will tailor our therapy sessions to your unique needs. I can use practical approaches as well as insight oriented approaches.
Photo of James Hutchinson, Psychologist
James Hutchinson
Psychologist, PhD, CPsych Verified
Verified
I am a registered Psychologist who is experienced in effectively treating a range of mental health challenges including stress, depression, anxiety, psychological trauma, chronic pain, insomnia, excessive worry, anger, and substance abuse. The fast, changing pace of today's world can contribute to psychological problems, and much of my work relates to helping clients restore balance to their lives. Cognitive behavioural therapy is my primary approach, but I also strive to understand your experience in terms of important relationships, work stress/dissatisfaction, life changes and other factors that may be affecting your well being.
Blue Shield
(855) 784-9806
Verified
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Blue Shield
I am a registered Psychologist who is experienced in effectively treating a range of mental health challenges including stress, depression, anxiety, psychological trauma, chronic pain, insomnia, excessive worry, anger, and substance abuse. The fast, changing pace of today's world can contribute to psychological problems, and much of my work relates to helping clients restore balance to their lives. Cognitive behavioural therapy is my primary approach, but I also strive to understand your experience in terms of important relationships, work stress/dissatisfaction, life changes and other factors that may be affecting your well being.

See more therapy options for L4B

Blue Shield (Blue Shield of California) Counsellors
Are you looking for a L4B BlueShield Counsellor? These L4B Counsellors accept BlueShield insurance. They include BlueShield Counsellors in L4B, BlueShield psychologists and BlueShield counselling. A L4B Counsellor who accepts BlueShield, may be in network with BlueShield, or you can make a claim on your BlueShield insurance as an out of network BlueShield provider.


How can I tell if a therapist is right for me?
Therapists in L4B are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L4B you'll find that most therapists are trained in marriage counselling or couples counselling in L4B and couples therapy. And they welcome families for family counselling in L4B or family therapy in L4B.