Therapists in St John's, NL

We all experience challenges in life and reaching out for support can be very overwhelming. I believe in creating a safe and non-judgmental space for you or your child so that you feel welcome and supported. We will work together to set individualized therapeutic goals that best meet your needs. I am a Canadian Certified Counsellor (CCC) and Naturopath (ND) with training in CBT, ACT, Solution-Focused, Play Therapy, EMDR to process trauma and distressing life experiences, Exposure and Response Prevention (ERP) for OCD, and Perinatal Mental Health. I enjoy working with children, teens, adults, parents/caregivers, and families.

Hello.. and Welcome! Reaching out for support can feel overwhelming and full of uncertainty, and here you are taking some initial steps. Life is full of twists, turns, and other challenges, and you do not have to face them alone.

Marriage problems? Communication issues? Perhaps you feel your drifting apart or stuck arguing over the same thing never feeling heard? Intimacy has dramatically decreased or beginning to. Maybe you just need maintenance for your relationship so it stays at the current level and helps to cement emotional connection and bonding or you'd like your relationship to go beyond surface level. Couples counselling is our specialty. We also focus on divorce, co-parenting, infidelity recovery as well as narcissism and break ups. For individual therapy we focus on: anxiety, depression, trauma, PTSD, stress, return to work (off work stress leave), life changes. Specializations and training in: grief and loss, CBT-I for insomnia, divorce recovery, mindfulness. I use a family systems approach to therapy, as well as am trained in: EFT, Narrative, CBT.

Sometimes navigating the complexities of life can get a little tricky to manage and we can get lost along the way. Therapy can assist you in finding the way back to yourself and can offer you a safe place to talk. Power Counselling and Wellness provides professional counselling and education to individuals and families of all ages. Through warm, confidential, and non-judgmental therapy, Power Counselling and Wellness provides services to people with a wide range of wellness and mental health concerns.

Welcome to a safe space for healing and growth. As we navigate through life, the experiences we encounter shape and mold our individual identities. As a counselor, I am dedicated to helping you unlock your potential for growth and transformation. By working together, we can explore your unique path towards healing and wholeness, and I will support you in discovering your inner strength and resilience.

Change Creates Change Eating Disorder Care is a multi-disciplinary health care team that helps children, youth & adults recover from an eating disorder, while supporting the family unit every step of the way. New office in St. John's, NL and telehealth services provided across Canada. We are committed to connecting you to care within 2 weeks of first contact to ensure no delay in the treatment process. It is common for us to support individuals who are waiting to begin working with their local public eating disorder program - once your name comes up on the waitlist, we arrange to transfer care to your new treatment team.

What if you could wake up tomorrow and feel like YOU were in control; not anxiety, depression, anger, fear, procrastination, or whatever else is dominating your life right now? What if you could improve your relationships with your kids, your partner, your boss, your family, your friends? What if you could finally build up the courage to tell someone "no" and really mean it this time? What if you could stop asking yourself "what if" and start making things a realty? What if you emailed me right now to schedule a free consultation to learn more about how you can start building a life worth living?

Challaina is a Canadian Certified Counsellor (CCC) who holds a master's degree in Counselling Psychology from Memorial University. She is also a member of The Academy of Naturopaths and Naturotherapists of Canada. Challaina has extensive experience working with children and their families, both within the education system and the public health domain. Within the area of counselling, Challaina has experience with individuals of various ages who are experiencing a range of mental health concerns and life challenges. She has experience with child developmental and supporting parents and their children through challenging life events.

Starting therapy can be overwhelming- I get it! It’s important to me that my practice is a safe and inviting space, trauma informed, and free of judgment. Come in and sit with a complementary refreshment and relax before session. We support children, teens, adults and couples. Whatever your struggle is, you don’t have to be alone. With flexible online booking and virtual therapy, Repose Wellness Collective St. John’s makes it easy to access a team of specialized Counsellors, Social Workers, Speech Language Pathologists (SLP), and Registered Psychologists offering ADHD, Autism, Learning and Behaviour Assessment.

I have been practicing social work for nearly 15 years and am eternally grateful for the work I am able to do, and the relationships I have been able to form. I have worked in diverse practice areas which have provided me with the knowledge, skills and compassion needed to create meaningful, therapeutic relationships with people. I believe in the value of showing up as my genuine self in sessions with you. My approach is client-centered; I bring a variety of tools to the table, and I believe that you do as well, and our work together will be collaborative and goal driven. I work with young people and adults, as well as couples.

Reaching out to start therapy can be anxiety-provoking. It's important to me that you feel comfortable in session and we build a trusting relationship as it's the foundation of therapeutic success. My aim is to help you understand why you feel or behave in the ways that you do and find helpful coping strategies to live a more meaningful life. Therapy goals are based on your priorities and values. In sessions, we will discuss how your feelings, thoughts, trauma or current stressors are impacting your life. I incorporate mindfulness, self-compassion, somatic regulation and value-based actions to work towards your goals.

Are you worried about your child's mental health? It can feel overwhelming not knowing how to support your child in times of distress. Physical, emotional, and social changes can make children more vulnerable to mental health issues. This stage is a crucial period for developing habits important for mental well-being. Issues I can help with include trauma, life stressors, grief/loss, self harm, anxiety, depression, emotional regulation, behaviour challenges, body image and other mental health concerns.

Reaching out for help can be difficult and I'm happy that you've made it this far. I offer special support to children (ages 7-12), teens, and adults, in navigating the path to better emotional and mental well-being and believe that this is ultimately gained through developing and nurturing healthy relationships. I believe that everyone has the right to live with dignity and safety. My clients include: parents who are struggling with how to relate to their children; individuals experiencing bullying or harassment; individuals experiencing a relationship break-down, separation or divorce, and victims of crime.

Are you overwhelmed, feeling stuck or not functioning at your best? Are you looking for a supportive, non-judgemental and safe space? I'm Catherine Rose-Jackman and I'm a Canadian Certified Counsellor. I have been involved in private counseling for 4 years; working with both adults and youth. In addition, I have been a Junior High counselor for 8 years, so I understand the social, emotional, and academic struggles that teengers face. My main focus is working with adolescents (families), needing anxiety reduction and self-regulation strategies. I also have a lot of experience with those who exhibit self-injurious behaviors.

A specialized and multidisciplinary team of Registered Psychologists, Counsellors, Social Workers, Speech Language Pathologists (SLP), and Occupational Therapists (OT). We are dedicated to lifelong learning and bring innovative services to our community. We focus on providing individualized services to you and your family in a trauma-informed, neuro-affirming, and accepting environment. We value genuine and authentic therapeutic relationships and prioritize your comfort and experience. We provide best practice standard of care in Assessment and Diagnosis of Autism Spectrum Disorder (ASD) toddler to adult, ADHD, IDD, and SLD.

At The Therapy Nest, your mental well-being is our top priority. We use a trauma-informed approach specifically designed to help clients manage their lives. Our commitment goes beyond just helping you manage symptoms and its associated challenges like depression, anxiety, eating disorders, addictions, and more; we aim to support you in thriving despite these difficulties. How do we help? We teach you simple and useful strategies you can use right away.

The ability to connect with you is a true privilege, blessing. I have deep passion to consistently improve, offer the highest standards of services, my approach is individualized, culturally, context sensitive. I work with children, teens, students, new graduates, individuals, couples, families. I treat anxiety, panic attacks, depression, grief, post trauma, assist those in life changes. I see my role to create a safe, warm, non judgemental, relaxed space so you find your best self, be motivated to work on your own, carrying out compassion, empathy, and a clear understanding of a combined therapy approach, tools, techniques.

Hello, thank you for taking the time to look for the right Counsellor- ME! LOL! Finding a Counsellor who is warm, kind, humorous and inviting will help you open up. We can talk about whatever is troubling you and stealing peace in your life. We can find solutions, a plan and goals in helping you move forward or recover. Sometimes clients have mental illness, relationship or personal problems that are stopping them from leading the best life possible. My work is to help you find out what the problem is and to find out what supports and strengths you already have and used in the past. Together we will explore solutions.

If the effects of depression, anxiety, trauma, stress or relationship difficulties have become overwhelming, therapy can help. I am a seasoned therapist with over 14 years experience working with individuals, families and couples. My primary focus is providing you with a safe, confidential and validating space to explore and make sense of what is getting in the way of your wellness, as well as providing concrete tools and strategies that will help you to increase your resilience and move forward in the direction you choose. We will work together to determine which therapeutic interventions are the best fit for you.