Bisexual Therapists in Saskatoon, SK

Hi! Thanks for joining me here. I'm a Registered Psychologist practicing in Saskatoon. Many of the clients I work with are looking for support with challenges such as: anxiety and panic attacks, stress, depression, existential concerns, sexuality, gender, trauma, grief, anger, relationships, and life transitions. I offer a 2SLGBTQ+ safe practice, am sex positive, knowledgeable on traditional and non-traditional relationships, and am open to working with clients from all walks of life and lifestyles. My general work is with adults but I also do some work with emotionally mature adolescents (16+)

When did you last feel "light"? If you’re living with trauma, PTSD, anxiety, panic, conflict and fear, it feels like you are always looking for ways to "get by", cope, and maybe lift some of the burden. Although your circumstances, experiences, and needs may differ, you are not alone. People who face these things often share a common desire- to feel lighter, not weighed down by what they have gone through, or are still going through. Whether by reconnecting with yourself, developing effective ways to manage your symptoms, or simply finding a safe space to rediscover your laughter, it is possible to find healing, peace, and even joy.

"The journey of a thousand miles begins with a single step. " - Lao Tzu - If you are experiencing life stressors, pain from past-trauma, relationship difficulties, grief, mental health challenges such as anxiety or depression and just need a safe space to process emotions, I am here for you. Together we will navigate the path to health and healing. Regardless of where you are or where you've been, evidence-based practices and a personalized treatment plan will get you where you want to go. Together we will build hope and calm in an uncertain world.

Are you looking to make a change in your life? Perhaps you're dealing with the impacts of trauma or a stressful situation? Your reasons for reaching out are valid. At Insight Counselling you will experience a compassionate, open-minded, trauma-sensitive approach to counselling. Holistic therapy combines traditional talk therapy with breath and body work, aiming to help you find balance by focusing on your mind-body connection.

I have had the pleasure of working with a highly variable spectrum of individuals. My experience includes work with youth/adults in the correctional system, in-patient treatment facilities, outpatient treatment facilities, NCRMD forensic care homes, and private consulting for individuals ranging from 16-65. I do not have an "ideal" client. I thrive on being challenged, and exploring the human sciences allows me that challenge, regardless of clientele. Over the last year, I have developed my education in child and youth mental health intervention and counselling as well.

I work with individuals, couples, families, and occasionally work with adolescents. My primary areas of interest include relationship and couples therapy, sex therapy, 2sLGBTQIA+ affirming therapy, and grief and loss. I am sex positive, kink conscious, and work with alternative relationship structures. When you work with me, you can expect warmth, authenticity, and a collaborative experience.

www.heartfire.ca / Have you, your life, or your mental health been impacted by racism, colonialism, transphobia, homophobia, poverty, or inequality? Do your traumas, which we all have, trigger in ways that don't serve you? Are you experiencing grief, heartache, depression or anxiety? Do you seek change in your life, or personal growth? Then let's talk — we are here to listen, hold space for you in comfort and non-judgement, and serve you as guides toward self-discovery and understanding. Most of our clients identify as Indigenous, Black, Queer, or Trans: Heartfire is Therapy that Celebrates Difference.

Accepting new clients. You’re looking for a counsellor who does evidence-based therapy, slathered in a healthy dose of dark humour. I get along famously with people who thought they’d hate therapy. The world is a dumpster fire, so it makes sense you feel like garbage. You're paying attention. I'm not going to gaslight you into thinking everything is fine when it isn't. I want to help you reach your goals in the context of the real world, so you can live to your fullest potential. I'll walk with you into the dark, and dance with you in your happiest moments. I'll pump you up, and I'll also call you on your shit. Let's get you healed.

Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.

I am a Mi’kmaw, queer therapist and registered social worker offering online therapy that is queer affirming, anti-racist, sex positive, body neutral, feminist, and trauma informed. I integrate an awareness of mental health, addiction, and stigma through lived experience into my practice and embrace a warm sense of humour in my practice that can make therapy seem less intimidating. I work with youth and adults addressing a range of concerns including depression, anxiety, substance use disorders, and intergenerational trauma. I am also experienced in providing affirming support to those who are exploring gender and/or sexuality.

You are likely seeking therapy feeling a strange mixture of despair and hope. You might be struggling with patterns of behaviour, past traumas, or painful emotions; but you also believe that change is possible. Together we can establish safety, look underneath your presenting symptoms, and harness your inherent capacity to heal. I aim to be a compassionate partner in your journey. I am also a fierce advocate for the self inside you that longs to be emerge and thrive.

Pronouns: he/him or they/them. Reaching out can be difficult, but I am glad to see that you did. I am queer, transgender, autistic, and have ADHD. These intersecting identities shape my experiences and influence my therapy approach. I work with clients from Ontario and Saskatchewan. I aim to create a comfortable space for you to navigate your thoughts and emotions. As someone who has accessed mental health services, I know how important it is to feel heard by your therapist. Because of this, I work with you to ensure you are feeling effectively supported and comfortable. Social media: Tik Tok and Instagram: rainbowgalaxyocunselling

I help those who are going through small or big changes and transitions in their life. Those who have had losses of a loved one, relationships, or a job. I help those who struggle with their view of self, those wanting to express themselves and be understood in a difficult world. I am there first and foremost to offer a safe place to show up authentically and just be.

Clients who want to work on change, stability, who want a straight forward, honest, empathetic listener, who is motivated for change.

We all have ideas about who and how we “should be.” These powerful “shoulds” are shaped by many things including our relationships, cultural beliefs, and society. When we compare ourselves to these “shoulds” and don’t measure up, we may suffer from shame, low self-worth, isolation, and avoidance. Instead of measuring your self-worth according to “shoulds,” I believe therapy can help you recognize your inherent worth so you become free to define and pursue who you want to be, the kind of relationships you want to have, and the kind of life you want to live.

Are you struggling with your mental health? Maybe you are living with anxiety and have a constant fear of saying the wrong thing, or maybe you are depressed and wish you could stay in bed all day. Perhaps you're struggling with disordered eating and you feel like the number on the scale is directly tied to your self-worth? Whatever your struggle may be, I am here.

Life - forever changing. How does one merge in with the change of time when they are stuck in the past with the stories that created such impact and varying degrees of trauma? How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders? The battle to "be" and feel free and "okay" is so overwhelming they see no other option than to die - or feel such shame for thinking about it. What crisis has you gripped by the throat leaving you immobile or so dissociated you don't know where one self begins and the other ends?

Welcome, I'm glad you're here. Does life feel heavy lately? Are you experiencing grief or loss? Have you been recently diagnosed with a mental or physical health condition/diagnosis that you want to process or learn more about? Do you ever feel overwhelmed with life? Are you experiencing conflict within your relationships (romantic, friendships or family)? Have you experienced trauma in your lifetime? Are you going through a major life transition (career change, "empty nest", etc.)? Are you struggling with your sexual or gender identity? Those questions and their answers are just some of reasons people seek out counselling with me.

Accepting NEW Clients! - Struggling with feelings like anxiety, guilt, or shame that are holding you back? Feeling overwhelmed by tough thoughts or past negative experiences? Is that inner voice being extra harsh on you? Whether it's mood swings, stress, trauma, grief, ADHD, or big life changes, I'm here to help you find your way. I strongly believe everyone has the power to turn challenges, tough experiences, and painful feelings into chances to grow and discover more about yourself. I hold a Masters of Counselling Psychology and I am an EMDR practitioner and I work with individuals and couples.