Rebecca Denby

Registered Psychotherapist (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

497 Oxford St. E., London, ON N6A

HELLO and WELCOME: Let's spend some time focusing on your needs. I will balance listening to your experiences, thoughts, and emotions with the introduction of exercises and techniques (often somatic or compassion-based) that will shift self-critical thoughts to self-compassion, build confidence, reduce stress and anxiety, bring ease to your mind, and soothe your autonomic nervous system. As an experienced therapist, I will empower, support, and guide you as you create positive and lasting change in your life. Clients report feeling understood and hopeful after the first session.

Individuals of all cultural backgrounds, racial identities, gender identities, sexual orientations, spiritual/religious beliefs, disabilities and abilities, body sizes and shapes, stages of life, and lived experiences are welcome and respected here.

I am happy to schedule a complimentary consultation to provide you with an opportunity to assess whether I am a good match for your needs and goals. Take good care, Rebecca

Call or Email Rebecca Denby now for a free 15 minute consultation - (226) 240-3631

My Practice at a Glance

Available both in-person and online

Anchor Psychotherapy & Counselling

497 Oxford St. E.

London, ON N6A

(226) 240-3631

I specialize in Anxiety, Self Esteem and Relationship Issues

$135 Per Session, I accept insurance

I see individuals and groups

Hello and Welcome.

Let's Connect (226) 240-3631

My Practice at a Glance

Available both in-person and online

Anchor Psychotherapy & Counselling

497 Oxford St. E.

London, ON N6A

(226) 240-3631

I specialize in Anxiety, Self Esteem and Relationship Issues

$135 Per Session, I accept insurance

I see individuals and groups

Hello and Welcome.

Finances

Fees

Individual Sessions $135
Pay by American Express, Cash, Mastercard, Visa, Wire

Insurance

Canada Life | Great-West Life
Desjardins
Green Shield Canada
Manulife
SunLife

Please note that HST is added to $135. Services offered by Registered Psychotherapists are covered by many health insurance plans.

Call or Email me for a free 15 minute consultation now - (226) 240-3631

Rebecca Denby

Registered Psychotherapist

Please note that HST is added to $135. Services offered by Registered Psychotherapists are covered by many health insurance plans.

Call or Email me for a free 15 minute consultation now - (226) 240-3631

Rebecca Denby

Registered Psychotherapist

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 005084 Rebecca Denby
Attended Western University (UWO), Master's degree, Counselling Psychology, Master's Degree, Counselling Psychology

Feel free to ask about qualifications and training experience. Email or (226) 240-3631

Rebecca Denby

Registered Psychotherapist

Feel free to ask about qualifications and training experience. Email or (226) 240-3631

Rebecca Denby

Registered Psychotherapist

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Relationship Issues

Expertise

Career Guidance
Coping Skills
Depression
Family Conflict
Infertility
LGBTQ+
Life Transitions
Mood Disorders
Parenting
Peer Relationships
School Issues
Stress
Women's Issues

WELCOME. I will balance listening to your experiences, thoughts, and emotions with the introduction of exercises and techniques (often somatic or compassion-based) that will shift self-critical thoughts to self-compassion, build confidence, reduce stress and anxiety, bring ease to your mind, and soothe your autonomic nervous system.

Call or Email me for a free 15 minute consultation now - (226) 240-3631

Rebecca Denby

Registered Psychotherapist

Call or Email me for a free 15 minute consultation now - (226) 240-3631

Rebecca Denby

Registered Psychotherapist

6 Endorsements

Alexandra Marino

Registered Psychotherapist, RP, DPC

Rebecca is an experienced, knowledgeable, and warm clinician. She has in-depth training in anxiety and its various challenges.

Abbey Seltzer

Registered Social Worker, MSW, RSW

Rebecca's approach is very gentle, patient and respectful. She is a well-informed clinician with a strong commitment to ongoing education and skills development.

Healing in Process

Registered Psychotherapist, MEd, CCC, CBT, RP

Rebecca is a highly professional therapist. Very nice and kind person as well.

Catherine Coolidge

Registered Psychotherapist, RP, MDiv

Rebecca is an experienced and skilled clinician with an approach that is understanding, calming and authentic.

Amie Latta

Registered Psychotherapist, MDiv

Katie Harrison

Registered Psychotherapist, MA, RP, CCC

Client Focus

Age

Adults

Participants

Individuals ,

Group

Age

Adults

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Humanistic
Integrative
Mindfulness-Based (MBCT)
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Somatic
Somatic Experiencing® (SE)
Strength-Based
Trauma Focused

In your first session, we will explore what brought you to therapy. Together we will set goals that can help you measure your progress. I often use Compassion-Based Psychotherapy, Client-Centred Therapy, and Somatic Experiencing in my practice, but may combine a variety of treatment types to support you based on your interests and needs. Single sessions are also available.

Call or Email me for a free 15 minute consultation now - (226) 240-3631

Rebecca Denby

Registered Psychotherapist

Call or Email me for a free 15 minute consultation now - (226) 240-3631

Rebecca Denby

Registered Psychotherapist

Location

Primary Location

Anchor Psychotherapy & Counselling

497 Oxford St. E.

London, ON N6A

(226) 240-3631

Email me

My website

Nearby Areas

Towns/Cities

London

Postal Codes

Call for a free consultation now - (226) 240-3631

Rebecca Denby

Registered Psychotherapist

Call for a free consultation now - (226) 240-3631

Rebecca Denby

Registered Psychotherapist

Last Modified: 23 Apr 2024