Zoe Bowman

Registered Psychotherapist, MA

She/Her/Hers

Verified by Psychology Today
(587) 602-2701 Website

Zoe Bowman

Registered Psychotherapist, MA

She/Her/Hers


Location

Offers online therapy

Toronto, ON M6C
(587) 602-2701

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Announcement icon All my services are offered virtually, by video or phone.
Clients come to me when they're feeling overwhelmed and exhausted from trying to "keep it together all the time". Often, they're suffering from a combination of burnout, stress, anxiety, depression, fears or low self-esteem. They feel disconnected from themselves and unable to navigate even the simplest of daily challenges. They want support in learning how to reduce the weight of their emotional and physical tensions and regain confidence in their ability to navigate their daily lives.
I'm here to meet you where you are on your journey and help you realign with your ideal self. Combining conversation with creativity, we work together to identify your trigger points and master key strategies to overcome daily challenges. I draw on attachment, relational, and trauma informed approaches.
These are challenging times and we're expected to navigate a lot. You don't have to face it alone. Let's work together to reorient you onto a path where you feel confident in your ability to navigate the challenges of life. Connect with me by phone or email and I'll get back to you within 24 hours.
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Zoe Bowman
“Hello! I offer virtual psychotherapy and art therapy for individuals experiencing anxiety, overwhelm and self-esteem issues. ”

Finances

  • Cost per Session: $180+
Pay By: ACH Bank transfer, Mastercard, Visa
As an RP, my sessions are covered by most workplace health benefits. Please check with your insurance provider for more information.
Email me or call (587) 602-2701 with questions.

Qualifications

  • Years in Practice: 5 Years
  • Licence: Ontario / 008137
  • School: Concordia University
  • Year Graduated: 2018

Additional Credentials

  • Licence No. and Province: 008137 College of Registered Psychotherapists of Ontario
  • Membership: Canadian Art Therapy Associaton / 34453070
  • Member Since: 2017

Location

Toronto, ON M6C
(587) 602-2701
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Anxiety
  • Stress
  • Self Esteem
Issues
  • ADHD
  • Anger Management
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Learning Disabilities
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Trauma and PTSD
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: French
Age
  • Adults

Treatment Approach

Types of Therapy
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • Existential
  • Expressive Arts
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:

Professional Connections

Last Modified: 6 Dec 2021
Zoe Bowman, MA, Registered Psychotherapist in Toronto
Zoe Bowman

Registered Psychotherapist, MA