Therapists in Edmonton, AB

Stress can impact the whole person and trauma can turn one’s world upside down. Sexual and physical assault, combat, medical traumas or serious accidents are all examples of traumatic events that can cause an array of distressing symptoms. Anxiety, depression, flashbacks, nightmares along with nausea, and chronic fatigue are common and can wreak havoc on relationships. Sometimes feelings of horror, anger, sadness can seem to come out of nowhere making people feel like they are going “crazy.” But they are not. These are symptoms of trauma, and specialized evidence base treatment can help.

Humans are social animals; our brains are built for connection. We crave safe relationships to support us to feel, heal, deal, and grow. We all want to be the best version of ourselves, we just may not know what our best self looks like, or, may lack the support and experience required to discover such. When we are supported to identify and address the unmet needs that may block us from feeling like 'our best', we gain a greater sense of self. By understanding the impact of our relationships, attachments, and environments, we are able to truly make sense of the choices we make, and actions we may - or may not - take.

We are each the author of our own life story, and at times it can feel like we don’t know how to write the next chapter. Perhaps you are experiencing patterns of unhelpful thoughts or behaviours, overwhelming emotions, or just can’t figure out what the obstacle is. Whatever the case may be, please know that you are not alone. I’m here to support you as you write your next chapter. It would be my privilege to work behind the scenes, encouraging you as you navigate the next (or possibly the first) step in your healing journey. To be the Alfred to your Batman, so to speak!

Is it time to get some help with making a change in your life? Do you find yourself stuck in the same patterns despite trying your best to do something different? My goal is to support and help individuals to become their best selves, whether it be to increase self-esteem, work through trauma issues from your past, or address your struggles with a bad habit or addiction. I have 20+ years of experience in working in addictions and working with people in various stages of readiness. I also support family members who have a loved one struggling with an addiction with a focus on finding hope and strength in this difficult situation.

Accepting New Clients! If you've been through a traumatic experience, it's likely that you're in search of a therapist that specializes in trauma care. You want solutions, but with a caring, judgement-free space to process your emotions and experiences. I have spent over 5 years working with survivors of trauma of all ages and successfully helped them work through their healing process. By utilizing many forms of therapy, I can successfully tailor your experience to what works best for you. You're unique. Your therapy experience should be too.

I believe that every individual has set of strengths, skills, beliefs, and values that are unique to them, but sometimes when we are dealing with certain things in our life, it’s hard for us to remember the tools we may have to at our disposal to help us through the challenging time. My hope is that we can work collaboratively to highlight these strengths and skills and furthermore come up with new strategies and skills to help you grow and move forward in life.

At Helix Psychology, we are a client-centered private practice that offers counselling for toddler/children/adolescents, adults, couples, families and groups. It can be difficult choosing a therapist and starting therapy for the first time - there are so many choices and even more questions. We are here to guide you through the process and help make sense of everything in a safe, open and compassionate environment. We offer a variety of counselling services which are tailored to the unique needs of each individual client. All sessions are based on a foundation of respect and acceptance.

Alberta Therapy Company Ltd. operates with a vision to establish a collaborative space for children and their families to access individualized health services with friendly, trusting professionals. Team commitment to respect, communication, and diversity. We will provide all of the support necessary for a family's growth and development all in one space.

I have 10+ years working with clients experiencing anxiety, mood disorders, school refusal, friendship concerns, navigating family relationships, suicidal ideation/self-harm, and sexual/gender identity. I have worked with adult and youth clients with these concerns, along with relationships, infidelity, and parenting. My practice also includes working with couples, polycules, and consensual non-monogamy. I feel we all have a huge capacity for resilience and learning and enjoy co-creating successful therapeutic relationships which are trauma-informed and recognize client's lived experiences.

We specialize in helping people find a therapist who is the right 'fit' for them. We have created a team of psychologists & counsellors who will give the tools you need to rebuild & move forward with your life. We help women and men, couples, kids, teens, & families heal and grow through life's challenges and transitions. Our team specializes in treatments for anxiety and depression, trauma, relationship problems, grief and loss, addictions, stress management, life transition (including divorce, relocation and family/life stages), ADHD, behaviour problems and OCD with kids, as well as personal growth and development.

I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an eclectic toolkit of approaches and unpretentious energy so you can connect with your truest thoughts and feelings. You can also request animal therapy sessions with a dog, cats, horses, goats, mini pig or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.

'Life is pain, highness. Anyone who tells you differently is selling something'- William Goldman (from The Princess Bride). All sarcasm aside, life can be painful. Not being okay can be scary, especially if no one in your support system feels comfortable talking about emotions or mental health. If you're looking for someone to talk to, you've probably gotten to the place where seeking help is less scary than staying where you are right now. I've been there. Asking for help goes against what Western society tells us: that we should be able to figure it all out on our own while also being productive. No wonder we don't like feelings.

With almost 30 years of clinical experience, I approach each and every client with curiosity, warmth, empathy and respect I have an honest passion for people and can’t see myself doing any other thing other than helping others live meaningful lives I’m very sensitive to the fact that everyone is unique and it is of utmost Importance to tailor my work to each and everyone’s specific needs

I am committed to creating a safe space and I practice from an anti-oppressive, client centered, trauma informed lens, valuing dignity, diversity, and self-empowerment. My educational and clinical experience has included working with individuals to overcome personal, societal, and systemic factors to enable growth and healing.