Photo of Alyssa Coughlan, Registered Provisional Psychologist in T6C, AB
Alyssa Coughlan
Registered Provisional Psychologist, MA
Verified Verified
2 Endorsed
Edmonton, AB T6C
Most of the clients I work with have come to realize that there is something in their life that is inhibiting their growth and happiness, and they may need some support as they prepare to make changes that will allow them to find their joy. It isn't easy deciding to start therapy, but being here is an important first step. My goal is to identify how my training and knowledge can best support you in using your inherent strengths to achieve your goals of living a happier, more authentic life. I can support you in overcoming symptoms related to anxiety, depression, trauma, grief, and dysregulation.
Most of the clients I work with have come to realize that there is something in their life that is inhibiting their growth and happiness, and they may need some support as they prepare to make changes that will allow them to find their joy. It isn't easy deciding to start therapy, but being here is an important first step. My goal is to identify how my training and knowledge can best support you in using your inherent strengths to achieve your goals of living a happier, more authentic life. I can support you in overcoming symptoms related to anxiety, depression, trauma, grief, and dysregulation.
(825) 250-3881 View (825) 250-3881
Photo of Chantal Rose, Psychologist in T6C, AB
Chantal Rose
Psychologist, MACP
Verified Verified
5 Endorsed
Edmonton, AB T6C
My greatest passion is to bring healing and foster resilience to people who have been through a traumatic or stressful experience. I have over 20 years of experience, working directly with children, adults and families from various cultures, building empathy and providing nonjudgemental support to help people with addictions, depression, anxiety and grief. Currently I see individuals 13 years to 80 years old.
My greatest passion is to bring healing and foster resilience to people who have been through a traumatic or stressful experience. I have over 20 years of experience, working directly with children, adults and families from various cultures, building empathy and providing nonjudgemental support to help people with addictions, depression, anxiety and grief. Currently I see individuals 13 years to 80 years old.
(825) 797-0404 View (825) 797-0404
Photo of DiveThru, Psychologist in T6C, AB
DiveThru
Psychologist
Verified Verified
2 Endorsed
Edmonton, AB T6C
Hi! We’re DiveThru and we’re on a mission to ensure no one struggles alone. Through our in-person studios and online platform, we connect today’s generation with therapy, community and self-guided resources. At DiveThru, you can find a therapist who reaallly gets you. With our matching tool, we can connect you to a therapist that is the right fit for your needs. Whether virtually or in-person at our studio, you can access individual, child/youth, couples or family therapy.
Hi! We’re DiveThru and we’re on a mission to ensure no one struggles alone. Through our in-person studios and online platform, we connect today’s generation with therapy, community and self-guided resources. At DiveThru, you can find a therapist who reaallly gets you. With our matching tool, we can connect you to a therapist that is the right fit for your needs. Whether virtually or in-person at our studio, you can access individual, child/youth, couples or family therapy.
(825) 250-3747 View (825) 250-3747
Photo of Stephen Tripodi, Psychologist in T6C, AB
Stephen Tripodi
Psychologist, MC, CCC
Verified Verified
1 Endorsed
Edmonton, AB T6C
I am Registered Psychologist with a master’s degree in Counselling Psychology from City University of Seattle. My primary area of experience has been in sexual trauma, as counsellor working at the Sexual Assault Centre of Edmonton. However, in private practice, I see a variety of different individuals, children and adolescence, with unique and diverse needs. I treat PTSD and trauma, depression, anxiety, relationship difficulties, and many other life difficulties people may experience. My passion is working with anyone who feels like they need to be heard.
I am Registered Psychologist with a master’s degree in Counselling Psychology from City University of Seattle. My primary area of experience has been in sexual trauma, as counsellor working at the Sexual Assault Centre of Edmonton. However, in private practice, I see a variety of different individuals, children and adolescence, with unique and diverse needs. I treat PTSD and trauma, depression, anxiety, relationship difficulties, and many other life difficulties people may experience. My passion is working with anyone who feels like they need to be heard.
(587) 807-6810 View (587) 807-6810

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Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.