Bipolar Disorder Therapists in Toronto, ON
Adrian Daniels
Registered Psychotherapist (Qualifying), MEd, HBSc
Verified Verified
Toronto, ON M4K
Hello! My name is Adrian and I am passionate about delivering affordable quality psychotherapy to underserved and vulnerable communities. I have over 10 years of counselling and peer support experience. Additionally, I have 15 years of practice and training in applied mindfulness and compassion cultivation. I have a wealth of experience working within the private mental healthcare sector, as well as working with community-based organizations. I specialize in working with bipolar disorder, other mood and anxiety disorders, sexual and gender diversity issues, sex addiction, as well as with intersex folks, HIV+ folks, sex workers.
Hello! My name is Adrian and I am passionate about delivering affordable quality psychotherapy to underserved and vulnerable communities. I have over 10 years of counselling and peer support experience. Additionally, I have 15 years of practice and training in applied mindfulness and compassion cultivation. I have a wealth of experience working within the private mental healthcare sector, as well as working with community-based organizations. I specialize in working with bipolar disorder, other mood and anxiety disorders, sexual and gender diversity issues, sex addiction, as well as with intersex folks, HIV+ folks, sex workers.
Bipolar Disorder Online Therapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Toronto, ON M2N
As a Psychotherapist and Bipolar Disorder specialist, trained in Interpersonal and Social Rhythm Therapy (IPSRT), Greg Rennie has over 20 years experience and has over 40 years lived experience as two of his family members have Bipolar Disorder. Greg has worked in mental health hospitals like Homewood Health Centre and Bellwood Health Services. He provides online therapy for individuals and families impacted by Bipolar Disorder in ALL Canadian Provinces and Territories. For a free 15 minute consultation with Greg Rennie call him at (289) 401-5610 or to book an appointment go to his website: rennieclinicalservices.janeapp.com
As a Psychotherapist and Bipolar Disorder specialist, trained in Interpersonal and Social Rhythm Therapy (IPSRT), Greg Rennie has over 20 years experience and has over 40 years lived experience as two of his family members have Bipolar Disorder. Greg has worked in mental health hospitals like Homewood Health Centre and Bellwood Health Services. He provides online therapy for individuals and families impacted by Bipolar Disorder in ALL Canadian Provinces and Territories. For a free 15 minute consultation with Greg Rennie call him at (289) 401-5610 or to book an appointment go to his website: rennieclinicalservices.janeapp.com
Yuval Dinary
Registered Social Worker, BSW, RSW
Verified Verified
Toronto, ON M5A (Online Only)
Experiencing a bipolar or psychotic episode is often disorienting and frightening. Racing thoughts, intense emotions, and confusion over reality can leave you feeling lost and vulnerable. You’re not sure how to cope or go about your day. You may not even know where to go from here. The aftermath of an episode or inpatient treatment can be just as challenging as the onset of symptoms. It feels overwhelming grappling with uncertainty, shame, and trying to rebuild your sense of self and daily life. When all of this is combined with anxiety, depression, or addiction, it’s not uncommon to feel at a loss for how to get through the day.
Experiencing a bipolar or psychotic episode is often disorienting and frightening. Racing thoughts, intense emotions, and confusion over reality can leave you feeling lost and vulnerable. You’re not sure how to cope or go about your day. You may not even know where to go from here. The aftermath of an episode or inpatient treatment can be just as challenging as the onset of symptoms. It feels overwhelming grappling with uncertainty, shame, and trying to rebuild your sense of self and daily life. When all of this is combined with anxiety, depression, or addiction, it’s not uncommon to feel at a loss for how to get through the day.
Noor Alassadi
PhD, MS, OAMHP, CBT, OACYC
Verified Verified
1 Endorsed
Toronto, ON M2N
Here is the best place to find your inner strength. Yes, I help you to heal from your pain, your grief, or sadness. But also, I am here to help you move forward and repair yourself so you are stronger than you used to be! I have experience in working with different mental health concerns including abuse, bullying, ADHD, ADD, ASD, OCD, anxiety, conduct disorder, bipolar, schizophrenia, academic/intellectual limitations, emotional disorders, suicidal ideation, panic attacks, depression, emotional eating, cultural shock, immigration challenges, diversity, and trauma/PTSD.
Here is the best place to find your inner strength. Yes, I help you to heal from your pain, your grief, or sadness. But also, I am here to help you move forward and repair yourself so you are stronger than you used to be! I have experience in working with different mental health concerns including abuse, bullying, ADHD, ADD, ASD, OCD, anxiety, conduct disorder, bipolar, schizophrenia, academic/intellectual limitations, emotional disorders, suicidal ideation, panic attacks, depression, emotional eating, cultural shock, immigration challenges, diversity, and trauma/PTSD.
Ashlyn Fisher
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5V
Ashlyn Fisher completed her undergraduate degree in Psychology and obtained her Masters of Social Work degree from The University of Toronto. Ashlyn began her clinical practice working with individuals of all ages and backgrounds suffering from eating disorders and co-occurring mental health issues. During Ashlyn's internships, she acquired additional clinical experience providing one on one counselling to adults suffering from addictions and severe mental illnesses such as bipolar affective disorder, schizophrenia, and extreme depression and anxiety. Additionally, Ashlyn worked as a child and family therapist at the SickKids Centre for Community Mental Health where her focus was on assessment and intervention.
Ashlyn Fisher completed her undergraduate degree in Psychology and obtained her Masters of Social Work degree from The University of Toronto. Ashlyn began her clinical practice working with individuals of all ages and backgrounds suffering from eating disorders and co-occurring mental health issues. During Ashlyn's internships, she acquired additional clinical experience providing one on one counselling to adults suffering from addictions and severe mental illnesses such as bipolar affective disorder, schizophrenia, and extreme depression and anxiety. Additionally, Ashlyn worked as a child and family therapist at the SickKids Centre for Community Mental Health where her focus was on assessment and intervention.
Dr. Michael Best
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M4E
As a clinical psychologist I provide assessment and treatment services to people experiencing a wide range of mental health difficulties including psychosis, bipolar disorder, depression, personality disorders, anxiety, stress, relationship issues, and grief. I specialize in treating serious mental health conditions such as schizophrenia, psychosis, and bipolar disorder but also treat a wide variety of difficulties. The therapeutic relationship is a critical component to therapy and I work collaboratively with clients to identify goals, understand problem areas, and implement a treatment plan to overcome those problems.
As a clinical psychologist I provide assessment and treatment services to people experiencing a wide range of mental health difficulties including psychosis, bipolar disorder, depression, personality disorders, anxiety, stress, relationship issues, and grief. I specialize in treating serious mental health conditions such as schizophrenia, psychosis, and bipolar disorder but also treat a wide variety of difficulties. The therapeutic relationship is a critical component to therapy and I work collaboratively with clients to identify goals, understand problem areas, and implement a treatment plan to overcome those problems.
Greg Rennie - Bipolar Disorder And Addiction Specialist
Registered Psychotherapist, BSW, RP
Verified Verified
1 Endorsed
Toronto, ON M2N
Hello! I'm Greg and I have over 20 years experience as a therapist and specialize in Bipolar Disorder (trained in Interpersonal and Social Rhythm Therapy (IPSRT), addiction (substances, porn and sex addiction) and PTSD. Most of my career I have worked in mental health and addiction hospitals like Homewood Health Centre and Bellwood Health Services. I provide online therapy in ALL Provinces and Territories for individuals and for families impacted by Bipolar Disorder, substance abuse and addiction. For a free 15 minute consultation go to my website (see button) or go to rennieclinicalservices.janeapp.com or (289) 307-5154
Hello! I'm Greg and I have over 20 years experience as a therapist and specialize in Bipolar Disorder (trained in Interpersonal and Social Rhythm Therapy (IPSRT), addiction (substances, porn and sex addiction) and PTSD. Most of my career I have worked in mental health and addiction hospitals like Homewood Health Centre and Bellwood Health Services. I provide online therapy in ALL Provinces and Territories for individuals and for families impacted by Bipolar Disorder, substance abuse and addiction. For a free 15 minute consultation go to my website (see button) or go to rennieclinicalservices.janeapp.com or (289) 307-5154
Julien Fortier
Registered Social Worker, MSW, BMT, RSW
Verified Verified
8 Endorsed
Toronto, ON M5V (Online Only)
Specializing in complex mental health issues like substance use, bipolar disorder, and more, I offer a holistic approach with mindfulness, motivational interviewing and CBT.
I specialize in supporting clients with mental health challenges—depression, anxiety, PTSD, intellectual disabilities, substance use, schizophrenia, and bipolar disorder. Ideal clients seek holistic care, combining mindfulness, CBT, music therapy, and empathy. They desire equitable, barrier-free support for stability and a healthier mindset. They value tailored strategies and a collaborative ally skilled in advocacy and communication. Ultimately, they seek understanding and holistic healing in a safe, empathetic space.
Specializing in complex mental health issues like substance use, bipolar disorder, and more, I offer a holistic approach with mindfulness, motivational interviewing and CBT.
I specialize in supporting clients with mental health challenges—depression, anxiety, PTSD, intellectual disabilities, substance use, schizophrenia, and bipolar disorder. Ideal clients seek holistic care, combining mindfulness, CBT, music therapy, and empathy. They desire equitable, barrier-free support for stability and a healthier mindset. They value tailored strategies and a collaborative ally skilled in advocacy and communication. Ultimately, they seek understanding and holistic healing in a safe, empathetic space.
Nikita Yeryomenko
Psychologist, PhD, CPsych
Verified Verified
2 Endorsed
Toronto, ON M6S
I offer evidence-based therapies for PTSD (Written Exposure, Prolonged Exposure, Cognitive Processing), depression & bipolar disorders (CBT and IPSRT), psychosis (CBT-P), eating disorders (CBT-T), borderline personality disorder (General Psychiatric Management for BPD).
I am a clinical psychologist at Golden Sun Wellness & Counselling. Our clinic works with a range of issues, from daily worries and temporary life stressors to disabling psychiatric disorders. My training and experience in counselling and clinical psychology allows me to navigate these problems and help us find the best approach for your particular situation. I can help you figure out what might be wrong; learn how to think more clearly when it matters the most; how to get along with your feelings and emotions; and how to build new habits, keep them, and take effective action to achieve your goals and live your values.
I offer evidence-based therapies for PTSD (Written Exposure, Prolonged Exposure, Cognitive Processing), depression & bipolar disorders (CBT and IPSRT), psychosis (CBT-P), eating disorders (CBT-T), borderline personality disorder (General Psychiatric Management for BPD).
I am a clinical psychologist at Golden Sun Wellness & Counselling. Our clinic works with a range of issues, from daily worries and temporary life stressors to disabling psychiatric disorders. My training and experience in counselling and clinical psychology allows me to navigate these problems and help us find the best approach for your particular situation. I can help you figure out what might be wrong; learn how to think more clearly when it matters the most; how to get along with your feelings and emotions; and how to build new habits, keep them, and take effective action to achieve your goals and live your values.
Noemia Cerqueira New Clients Always Welcomed!
Registered Psychotherapist, MEd, RP
Verified Verified
2 Endorsed
Toronto, ON M9A (Online Only)
I have experience working with people with depression, anxiety, bipolar disorder, and OCD and other serious mental health illnesses.
If you are looking for help with anxiety, depression, bipolar, OCD, and feeling overwhelmed I may be able to help you. I have been assisting individuals overcome mental health challenges for over 24 years and have experience working with adults My focus is on supporting you in finding the strength you have and to help you understand, and to gain a deeper understanding of what is going on. We will work together to identify your strengths and values that can shift you towards living a life with ease and a life that is more fulfilling. In me you will find a therapist who is compassionate, and empathetic to what you share with me.
I have experience working with people with depression, anxiety, bipolar disorder, and OCD and other serious mental health illnesses.
If you are looking for help with anxiety, depression, bipolar, OCD, and feeling overwhelmed I may be able to help you. I have been assisting individuals overcome mental health challenges for over 24 years and have experience working with adults My focus is on supporting you in finding the strength you have and to help you understand, and to gain a deeper understanding of what is going on. We will work together to identify your strengths and values that can shift you towards living a life with ease and a life that is more fulfilling. In me you will find a therapist who is compassionate, and empathetic to what you share with me.
Alessandra Marques
Registered Social Worker, BSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M4C (Online Only)
I offer psychotherapy for a range of issues including Adjustment Disorder, Anxiety, Depression, Bipolar Disorder and other mental health symptoms.
Hello! I’m so glad you are here. Starting therapy is a big deal, and finding the right therapist is key. My name is Alessandra and I’m passionate about helping people who are navigating difficult life transitions. If you are felling stuck and overwhelmed about life, I would like to help. Thank you for reaching out and taking the first courageous step in your journey toward greater health.
I offer psychotherapy for a range of issues including Adjustment Disorder, Anxiety, Depression, Bipolar Disorder and other mental health symptoms.
Hello! I’m so glad you are here. Starting therapy is a big deal, and finding the right therapist is key. My name is Alessandra and I’m passionate about helping people who are navigating difficult life transitions. If you are felling stuck and overwhelmed about life, I would like to help. Thank you for reaching out and taking the first courageous step in your journey toward greater health.
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Adam Law
Registered Psychotherapist, RP, BCC
Verified Verified
1 Endorsed
Toronto, ON M6B
I also work with family conflict, aging and death, and bipolar and personality disorders.
Do you feel like your thoughts and feelings are closing in on you? Having trouble seeing past your problems? Life can bring suffering, but you don't have to do it alone. Experience expertise and care to guide you to your well-being and purpose. Cross-certified as both a psychotherapist and specialist in spiritual care, I have a multifaceted approach which combines therapy and behavioral coaching. There is hope and meaning to be found after difficult changes. Benefit from my gentle but powerful approach that has helped hundreds of people find peace and real growth. Life is meant to be lived, and you have infinite possibilities.
I also work with family conflict, aging and death, and bipolar and personality disorders.
Do you feel like your thoughts and feelings are closing in on you? Having trouble seeing past your problems? Life can bring suffering, but you don't have to do it alone. Experience expertise and care to guide you to your well-being and purpose. Cross-certified as both a psychotherapist and specialist in spiritual care, I have a multifaceted approach which combines therapy and behavioral coaching. There is hope and meaning to be found after difficult changes. Benefit from my gentle but powerful approach that has helped hundreds of people find peace and real growth. Life is meant to be lived, and you have infinite possibilities.
Starling Psychological Services
Psychologist, PhD
Verified Verified
6 Endorsed
Toronto, ON M4M
Our clinic specializes in the treatment of mood disorders (with a special focus on Bipolar Disorder), anxiety disorders, trauma, addiction, and many other mental health concerns.
Starling Psychological Services is a multidisciplinary mental health clinic offering therapy services to adults in Ontario. Our goal is to provide professional and ethical psychotherapy for a range of mental health concerns and everyday problems. Our team of psychologists, social workers, and psychotherapists has extensive training and experience helping our clients to improve symptoms and develop the skills and strategies needed to make positive changes in their lives. We take a collaborative approach to counselling and work with our clients to set therapy goals and create a treatment plan to address them.
Our clinic specializes in the treatment of mood disorders (with a special focus on Bipolar Disorder), anxiety disorders, trauma, addiction, and many other mental health concerns.
Starling Psychological Services is a multidisciplinary mental health clinic offering therapy services to adults in Ontario. Our goal is to provide professional and ethical psychotherapy for a range of mental health concerns and everyday problems. Our team of psychologists, social workers, and psychotherapists has extensive training and experience helping our clients to improve symptoms and develop the skills and strategies needed to make positive changes in their lives. We take a collaborative approach to counselling and work with our clients to set therapy goals and create a treatment plan to address them.
Dr. Joyce Zhu - Centre For Psychology And Emotional Health
Psychologist, PhD
Verified Verified
1 Endorsed
Toronto, ON M5R (Online Only)
Dr. Zhu has experience treating adults experiencing a wide range of difficulties, including anxiety (e.g., generalized , panic disorder, social, agoraphobia, health, OCD), depression and other mood disorders (e.g., bipolar disorder), pain conditions (acute and chronic pain), as well as trauma, relationship difficulties, and life transitions. She also supports individuals managing productivity, stress, and burnout in high pressure environments and has a special interest in treating individuals with diverse and intersecting identities.
Dr. Zhu has experience treating adults experiencing a wide range of difficulties, including anxiety (e.g., generalized , panic disorder, social, agoraphobia, health, OCD), depression and other mood disorders (e.g., bipolar disorder), pain conditions (acute and chronic pain), as well as trauma, relationship difficulties, and life transitions. She also supports individuals managing productivity, stress, and burnout in high pressure environments and has a special interest in treating individuals with diverse and intersecting identities.
Cognitive & Interpersonal Therapy Centre
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M4R
Dr. McBride is the founder & Director of the Cognitive & Interpersonal Therapy Centre (CITC), which has been in operation since 2003. Associates at CITC have extensive experience in Cognitive Behavior Therapy (CBT) & Interpersonal Therapy (IPT) and we offer treatment to adults, adolescents & children. We treat an array of concerns including: mood & anxiety disorders, eating disorders, bipolar, trauma, insomnia, interpersonal & relationship issues, transitions & stress management. We also provide psychoeducational & social-emotional assessments for children & adults to identify learning disabilities, ADHD & giftedness.
Dr. McBride is the founder & Director of the Cognitive & Interpersonal Therapy Centre (CITC), which has been in operation since 2003. Associates at CITC have extensive experience in Cognitive Behavior Therapy (CBT) & Interpersonal Therapy (IPT) and we offer treatment to adults, adolescents & children. We treat an array of concerns including: mood & anxiety disorders, eating disorders, bipolar, trauma, insomnia, interpersonal & relationship issues, transitions & stress management. We also provide psychoeducational & social-emotional assessments for children & adults to identify learning disabilities, ADHD & giftedness.
Blanca Cabrera-Vera
Counsellor, MA, RP
Verified Verified
Toronto, ON M6S
Over the past fifteen years I have worked with patients diagnosed with anxiety disorders, clinical depression and bipolar disorder.
We humans suffer because we don’t get what we want and get what we don’t want.
Most of us want to find a quick cure to our emotional pain. Quick cures sedate the pain which is the source of Wisdom, Compassion, Understanding and Real Love. My approach is for the person who wants to answer the timeless questions of: “Who am I?”, “Where did I come from?”, “Where am I going?” from their own depths and to their full understanding.
It is in this journey, through self-inquiry, that they become happier, wiser and more compassionate.
Over the past fifteen years I have worked with patients diagnosed with anxiety disorders, clinical depression and bipolar disorder.
We humans suffer because we don’t get what we want and get what we don’t want.
Most of us want to find a quick cure to our emotional pain. Quick cures sedate the pain which is the source of Wisdom, Compassion, Understanding and Real Love. My approach is for the person who wants to answer the timeless questions of: “Who am I?”, “Where did I come from?”, “Where am I going?” from their own depths and to their full understanding.
It is in this journey, through self-inquiry, that they become happier, wiser and more compassionate.
Better Self - Psychotherapy & Counselling
Registered Psychotherapist, MC
Verified Verified
Toronto, ON M2N (Online Only)
Are you feeling overwhelmed? Stuck? Depressed? Anxious? Are you struggling with bipolar disorder or relationship difficulties? Whatever is causing your pain, together we can identify the cause and work for positive change. Together, we can uncover the patterns of thoughts and behaviours that are holding you back. We can replace despair with hope, self-doubt with self-esteem, and sadness with joy. We can help you discover your better self.
Are you feeling overwhelmed? Stuck? Depressed? Anxious? Are you struggling with bipolar disorder or relationship difficulties? Whatever is causing your pain, together we can identify the cause and work for positive change. Together, we can uncover the patterns of thoughts and behaviours that are holding you back. We can replace despair with hope, self-doubt with self-esteem, and sadness with joy. We can help you discover your better self.
Suzanne Dennison
Registered Psychotherapist, DCS, RP
Verified Verified
Toronto, ON M5P
Talk therapy, you might be surprised where it can take you. Assisting individuals, couples and families facing many different challenges, I offer both brief and longer-term therapy. Whatever you are struggling with I will support you to better understand, address and resolve the issue. Whether it is about stress, loss, chronic pain, relationship difficulties, a diagnosed disorder (anxiety, depression, bipolar, ADD/ADHD etc.) or a simple consultation, you and I will find the most effective way to deal with and manage the difficulties you are experiencing.
Talk therapy, you might be surprised where it can take you. Assisting individuals, couples and families facing many different challenges, I offer both brief and longer-term therapy. Whatever you are struggling with I will support you to better understand, address and resolve the issue. Whether it is about stress, loss, chronic pain, relationship difficulties, a diagnosed disorder (anxiety, depression, bipolar, ADD/ADHD etc.) or a simple consultation, you and I will find the most effective way to deal with and manage the difficulties you are experiencing.
Nicole McKee
Registered Social Worker, BScOT, MSW, RSW
Verified Verified
4 Endorsed
Toronto, ON M6R
I specialize in individual psychotherapy with adults; grief, mood (depression + bipolar), anxiety (generalized, social, situational) and concurrent disorders (mood + addiction).
I offer warmth, genuineness, empathy and humour as you wind your way through the complexities of living a life of meaning, despite inevitable challenges. I will hold a safe space, provide support, and help you reach your therapy goals, whether that be practical coping strategies, identifying and working with emotions past or present, or getting in touch with your inner wisdom (because we ALL have inner wisdom). I come to sessions with my own humanity open wide, because connection is a fundamental need and foundational to the work of therapy, which can be gut-wrenching and profound at the same time. I'll walk that path with you.
I specialize in individual psychotherapy with adults; grief, mood (depression + bipolar), anxiety (generalized, social, situational) and concurrent disorders (mood + addiction).
I offer warmth, genuineness, empathy and humour as you wind your way through the complexities of living a life of meaning, despite inevitable challenges. I will hold a safe space, provide support, and help you reach your therapy goals, whether that be practical coping strategies, identifying and working with emotions past or present, or getting in touch with your inner wisdom (because we ALL have inner wisdom). I come to sessions with my own humanity open wide, because connection is a fundamental need and foundational to the work of therapy, which can be gut-wrenching and profound at the same time. I'll walk that path with you.
Devina Daya
Psychologist, PhD
Verified Verified
Toronto, ON M4R
My areas of expertise include the treatment of depression, anxiety (e.g social anxiety, panic, agoraphobia, health anxiety, phobias), obsessive-compulsive disorder and related disorders (e.g. body dysmorphia, trichotillomania), bipolar disorder, trauma, interpersonal and relationship difficulties, grief and loss, acculturation stress and difficult life transitions. I work towards helping you cope with difficult thoughts, intense emotions and unhelpful behaviours, along with strengthening your interpersonal functioning. My approaches include cognitive, behavioural, mindfulness, interpersonal and attachment-focused therapies.
My areas of expertise include the treatment of depression, anxiety (e.g social anxiety, panic, agoraphobia, health anxiety, phobias), obsessive-compulsive disorder and related disorders (e.g. body dysmorphia, trichotillomania), bipolar disorder, trauma, interpersonal and relationship difficulties, grief and loss, acculturation stress and difficult life transitions. I work towards helping you cope with difficult thoughts, intense emotions and unhelpful behaviours, along with strengthening your interpersonal functioning. My approaches include cognitive, behavioural, mindfulness, interpersonal and attachment-focused therapies.
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Bipolar Disorder Counsellors
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.