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Online Therapists

Photo of Noor Alassadi in Smithville, ON
Noor Alassadi
PhD, MS, OAMHP, CBT, OACYC
Verified Verified
1 Endorsed
Toronto, ON M2N
استقبل كافة الاعمار و الفئات. استطيع التحدث اللغة العربية بطلاقة. و عندي الخلفية الاجتماعية، العادات و التقاليد العربية.
استقبل كافة الاعمار و الفئات. استطيع التحدث اللغة العربية بطلاقة. و عندي الخلفية الاجتماعية، العادات و التقاليد العربية.
(289) 302-7077 View (289) 302-7077
Photo of Ahmad Sakkijha, Registered Psychotherapist (Qualifying) in Smithville, ON
Ahmad Sakkijha
Registered Psychotherapist (Qualifying), MPsy
Verified Verified
Hamilton, ON L9C
أجرى أحمد تدريبه في مقاطعة بيرث-هورون (ريف أونتاريو) حيث أجرى تقييمات تربوية ونفسية مع الأطفال والمراهقين والبالغين. كما أنه يسهل دعم مجموعات الاكتئاب في جمعية الصحة العقلية الكندية (CMHA). يهتم أحمد بمساعدة الأفراد الذين يعانون من ضغوط العمل والحياة واضطرابات المزاج والقلق. يتحدث أحمد لغتين ، ويجيد التحدث باللغة الإنجليزية وفهمها بالإضافة إلى اللهجات المتعددة في اللغة العربية. علاوة على ذلك ، لديه فهم شامل للثقافات الشرقية والغربية.
أجرى أحمد تدريبه في مقاطعة بيرث-هورون (ريف أونتاريو) حيث أجرى تقييمات تربوية ونفسية مع الأطفال والمراهقين والبالغين. كما أنه يسهل دعم مجموعات الاكتئاب في جمعية الصحة العقلية الكندية (CMHA). يهتم أحمد بمساعدة الأفراد الذين يعانون من ضغوط العمل والحياة واضطرابات المزاج والقلق. يتحدث أحمد لغتين ، ويجيد التحدث باللغة الإنجليزية وفهمها بالإضافة إلى اللهجات المتعددة في اللغة العربية. علاوة على ذلك ، لديه فهم شامل للثقافات الشرقية والغربية.
(365) 364-1270 View (365) 364-1270
Photo of Miriam Garas, Registered Psychotherapist (Qualifying) in Smithville, ON
Miriam Garas
Registered Psychotherapist (Qualifying), BBA, MDiv, RP-Q
Verified Verified
North York, ON M2M
Do you feel stressed, anxious, or depressed? Experienced a recent loss? Are you wondering how you can better manage your thoughts and emotions or enjoy relationships more? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, hardships, careers, and their lives. Together during therapy, I would be happy to offer new insights and different perspectives for you. I help you put a plan in place to help you move forward, and celebrate your successes along the way. Jointly, we will work on developing practical skills to lead a happier and healthier life.
Do you feel stressed, anxious, or depressed? Experienced a recent loss? Are you wondering how you can better manage your thoughts and emotions or enjoy relationships more? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, hardships, careers, and their lives. Together during therapy, I would be happy to offer new insights and different perspectives for you. I help you put a plan in place to help you move forward, and celebrate your successes along the way. Jointly, we will work on developing practical skills to lead a happier and healthier life.
(365) 654-6265 x5015 View (365) 654-6265 x5015
Photo of Zainib Abdullah, Registered Social Worker in Smithville, ON
Zainib Abdullah
Registered Social Worker, BSc, MSW, RSW
Verified Verified
Toronto, ON M5G  (Online Only)
I know that seeking therapy can at times be difficult and intimidating. It takes courage to explore difficult experiences and emotions. I will always meet you where you are. I strive to provide you with a non-judgmental and compassionate space -- a space that can help you explore and understand yourself, and help you manage your life more effectively. In working together, you will find that my approach to therapy is collaborative, client-centred & trauma-informed. My approach to therapy is grounded in extensive training in Dialectical Behaviour Therapy, Cognitive Behavioural Therapy and Somatic/ Mindfulness-based Psychotherapies.
I know that seeking therapy can at times be difficult and intimidating. It takes courage to explore difficult experiences and emotions. I will always meet you where you are. I strive to provide you with a non-judgmental and compassionate space -- a space that can help you explore and understand yourself, and help you manage your life more effectively. In working together, you will find that my approach to therapy is collaborative, client-centred & trauma-informed. My approach to therapy is grounded in extensive training in Dialectical Behaviour Therapy, Cognitive Behavioural Therapy and Somatic/ Mindfulness-based Psychotherapies.
(647) 694-1672 View (647) 694-1672
Photo of Bavly Kost, Registered Psychotherapist in Smithville, ON
Bavly Kost
Registered Psychotherapist, BEd, MA, MPS, RP, OCT
Verified Verified
24 Endorsed
Markham, ON L3R
You are here because you are looking for something. Something that either reveals deeper aspects of who you are or shows that you are attempting to learn more about yourself. Being human is a messy journey filled with highs and lows, fears, stresses, and anxieties. Let's journey together as we navigate life's challenges and see what life can offer you. My experience is expansive as it ranges from therapy in the health care setting, to private therapy and supporting trauma clients. I have worked with a variety of clients but not limited to, mental health, palliative care, bereavement support, and long-term care clients.
You are here because you are looking for something. Something that either reveals deeper aspects of who you are or shows that you are attempting to learn more about yourself. Being human is a messy journey filled with highs and lows, fears, stresses, and anxieties. Let's journey together as we navigate life's challenges and see what life can offer you. My experience is expansive as it ranges from therapy in the health care setting, to private therapy and supporting trauma clients. I have worked with a variety of clients but not limited to, mental health, palliative care, bereavement support, and long-term care clients.
(289) 302-0494 View (289) 302-0494
Photo of Justin the Therapist, Registered Psychotherapist in Smithville, ON
Justin the Therapist
Registered Psychotherapist, MA, MSc, RP, RMFT
Verified Verified
14 Endorsed
Mississauga, ON L4Z
***STILL OPEN FOR IN-PERSON GUELPH/MISSISSAUGA*** I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
***STILL OPEN FOR IN-PERSON GUELPH/MISSISSAUGA*** I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
(289) 274-8209 View (289) 274-8209
Photo of Karimeh Haddad, Registered Psychotherapist (Qualifying) in Smithville, ON
Karimeh Haddad
Registered Psychotherapist (Qualifying), BASc, MA, MA(c)
Verified Verified
Waterloo, ON N2L
Challenges in our lives and our mental health are a part of our walk through life, but they don’t need to be dealt with alone. Karimeh has worked with individuals across the lifespan who struggled with many different diagnoses and health conditions while using culturally competent, inclusive, and evidence-based modalities. She is passionate about working side by side with you using a strengths-based approach to address the nature of your human experience while emphasizing kindness and compassion.
Challenges in our lives and our mental health are a part of our walk through life, but they don’t need to be dealt with alone. Karimeh has worked with individuals across the lifespan who struggled with many different diagnoses and health conditions while using culturally competent, inclusive, and evidence-based modalities. She is passionate about working side by side with you using a strengths-based approach to address the nature of your human experience while emphasizing kindness and compassion.
(226) 778-4375 View (226) 778-4375
Photo of Angela Kojok, Registered Psychotherapist (Qualifying) in Smithville, ON
Angela Kojok
Registered Psychotherapist (Qualifying), RP
Verified Verified
Oakville, ON L6J  (Online Only)
Do you have negative thoughts about your body image and have restricted your food intake to lose weight? Are you an emotional eater and find yourself binging on comfort foods? Are you someone who has witnessed your loved one struggle with the complexities of an eating disorder? I'm Angela, I work with individuals and their families, of those who struggle with problematic eating or an eating disorder, to feel better. I am able to provide skill building workshops, individual and family therapy, as well as group therapy.
Do you have negative thoughts about your body image and have restricted your food intake to lose weight? Are you an emotional eater and find yourself binging on comfort foods? Are you someone who has witnessed your loved one struggle with the complexities of an eating disorder? I'm Angela, I work with individuals and their families, of those who struggle with problematic eating or an eating disorder, to feel better. I am able to provide skill building workshops, individual and family therapy, as well as group therapy.
(365) 536-0577 View (365) 536-0577
Photo of laila Aggag, Registered Psychotherapist (Qualifying) in Smithville, ON
laila Aggag
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Toronto, ON M4W  (Online Only)
Whether you’re having many bad days, you suffer from anxiety, depression, you underwent a traumatic experience or a difficult childhood, we can work together on understanding yourself and finding solutions to improve your quality of life. I believe everyone can benefit from therapy, as it helps you discover yourself, your needs and improve your overall well-being. I would love to be a part of your journey. We can work together in a nonjudgemental safe space, figuring out your feelings, thoughts, patterns, and behaviors, so you can feel heard and seen.
Whether you’re having many bad days, you suffer from anxiety, depression, you underwent a traumatic experience or a difficult childhood, we can work together on understanding yourself and finding solutions to improve your quality of life. I believe everyone can benefit from therapy, as it helps you discover yourself, your needs and improve your overall well-being. I would love to be a part of your journey. We can work together in a nonjudgemental safe space, figuring out your feelings, thoughts, patterns, and behaviors, so you can feel heard and seen.
(289) 301-0936 View (289) 301-0936
Photo of Mariam Ahmed, Counsellor in Smithville, ON
Mariam Ahmed
Counsellor, BA, PGCert, ADMH
Verified Verified
Mississauga, ON L5K
I am Mariam A. and I am a counsellor who provides online counselling services. I graduated from the University of Toronto in 2018 with my Bachelor of Arts degree, specializing in History of Religions and Psychology. I received my Ontario Graduate certificate from Humber College in Addictions & Mental Health. I am currently a professional member of the Canadian Counselling and Psychotherapy Association. I am also a registered member of the Mental Health First Aid and Crisis and Trauma Resource Institute.
I am Mariam A. and I am a counsellor who provides online counselling services. I graduated from the University of Toronto in 2018 with my Bachelor of Arts degree, specializing in History of Religions and Psychology. I received my Ontario Graduate certificate from Humber College in Addictions & Mental Health. I am currently a professional member of the Canadian Counselling and Psychotherapy Association. I am also a registered member of the Mental Health First Aid and Crisis and Trauma Resource Institute.
(647) 371-0377 View (647) 371-0377
Photo of Saeed Behckam, Counsellor in Smithville, ON
Saeed Behckam
Counsellor, RCC, MSc, CCPA, APA
Verified Verified
Richmond Hill, ON L4C
Seyyed Saeed Behckam ֎ Master of Clinical Psychology & Registered Clinical Counsellor (RCC) ֎ Member of American Psychological Association (APA) ֎ Member of Canadian Counselling And Psychotherapy Association (CCPA) Σ Treatment and counseling regarding: Depression - Sex therapy - Immigration - Couple therapy and sexual dysfunctions- Childhood traumas - Anxiety - Obsession - life journey- Social traumas - Family relations - Relationship problems with teenage children - Drug use - Sexual abuse- Stress and diseases - ADHD-Traumatic relationships - I also work with lawyers' clients of family court
Seyyed Saeed Behckam ֎ Master of Clinical Psychology & Registered Clinical Counsellor (RCC) ֎ Member of American Psychological Association (APA) ֎ Member of Canadian Counselling And Psychotherapy Association (CCPA) Σ Treatment and counseling regarding: Depression - Sex therapy - Immigration - Couple therapy and sexual dysfunctions- Childhood traumas - Anxiety - Obsession - life journey- Social traumas - Family relations - Relationship problems with teenage children - Drug use - Sexual abuse- Stress and diseases - ADHD-Traumatic relationships - I also work with lawyers' clients of family court
(289) 778-5451 View (289) 778-5451
Photo of John Jacob, Registered Psychotherapist in Smithville, ON
John Jacob
Registered Psychotherapist, MB BCh, MPS, RP
Verified Verified
Toronto, ON M4P
The desire for self-awareness, personal growth, and change often motivates individuals to seek out psychotherapy. Disharmony within our sense of self and others can lead us to experience thoughts, feelings, and behaviours that prevent us from living our happiest and most authentic selves. Whether it is coping with grief and loss, processing trauma, or navigating existential concerns regarding identity or purpose, self-exploration within a psychotherapeutic relationship can move us towards an increased awareness of how these dynamics operate within our lives, and forging commitments toward actions that yield meaningful change.
The desire for self-awareness, personal growth, and change often motivates individuals to seek out psychotherapy. Disharmony within our sense of self and others can lead us to experience thoughts, feelings, and behaviours that prevent us from living our happiest and most authentic selves. Whether it is coping with grief and loss, processing trauma, or navigating existential concerns regarding identity or purpose, self-exploration within a psychotherapeutic relationship can move us towards an increased awareness of how these dynamics operate within our lives, and forging commitments toward actions that yield meaningful change.
(647) 699-3163 View (647) 699-3163
Photo of Anxiety And Trauma Therapist Christine El-Dairy, Registered Psychotherapist in Smithville, ON
Anxiety And Trauma Therapist Christine El-Dairy
Registered Psychotherapist, MACP, RP
Verified Verified
9 Endorsed
Mississauga, ON L5V  (Online Only)
Do you worry about the future? Are you experiencing relational difficulties & frustrations, and do you feel triggered by important others in your life? Do you cope by shutting down or avoidance, and end up feeling drained? Do you sometimes 'people please' or to achieve to feel a sense of self-worth and safety, and to avoid your feelings? Do you procrastinate and have difficulties focusing? Have you experienced losses or failures that have impacted your confidence and sense of self. If you are interested in self-exploration, coping better, managing anxiety, perfectionism, trauma, ADHD or depression, we can help.
Do you worry about the future? Are you experiencing relational difficulties & frustrations, and do you feel triggered by important others in your life? Do you cope by shutting down or avoidance, and end up feeling drained? Do you sometimes 'people please' or to achieve to feel a sense of self-worth and safety, and to avoid your feelings? Do you procrastinate and have difficulties focusing? Have you experienced losses or failures that have impacted your confidence and sense of self. If you are interested in self-exploration, coping better, managing anxiety, perfectionism, trauma, ADHD or depression, we can help.
(647) 797-0703 View (647) 797-0703
Photo of Dina Shamlawi, Registered Psychotherapist (Qualifying) in Smithville, ON
Dina Shamlawi
Registered Psychotherapist (Qualifying), MA, MEd
Verified Verified
5 Endorsed
Toronto, ON M5V  (Online Only)
Having spent numerous years abroad, I have garnered a profound appreciation for diverse worldviews, a perspective that significantly informs my practice. As a Palestinian-Canadian, I am deeply passionate about guiding individuals through the delicate dance of straddling two cultures. I believe that embracing this duality can lead to profound personal growth and empowerment.
Having spent numerous years abroad, I have garnered a profound appreciation for diverse worldviews, a perspective that significantly informs my practice. As a Palestinian-Canadian, I am deeply passionate about guiding individuals through the delicate dance of straddling two cultures. I believe that embracing this duality can lead to profound personal growth and empowerment.
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Photo of CBT Psychology for Personal Development, Psychologist in Smithville, ON
CBT Psychology for Personal Development
Psychologist, C, Psych
Verified Verified
3 Endorsed
Thornhill, ON L4J
You know that there is more to life and you want it but don't know how to unleash your true potential and take action to shine. Something inside of you is pushing to come out, but you have many negative emotions and thoughts limiting your quality of life, your experiences, and your potential. You want to be free of the constant self-criticism, and negativity that take away your positive energy and bring suffering into your life.
You know that there is more to life and you want it but don't know how to unleash your true potential and take action to shine. Something inside of you is pushing to come out, but you have many negative emotions and thoughts limiting your quality of life, your experiences, and your potential. You want to be free of the constant self-criticism, and negativity that take away your positive energy and bring suffering into your life.
(844) 402-2288 View (844) 402-2288
Photo of SoulScape Services, Registered Psychotherapist in Smithville, ON
SoulScape Services
Registered Psychotherapist, BAHon, MA, RP
Verified Verified
Guelph, ON N1E
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
(289) 210-7224 View (289) 210-7224
Photo of Julia Kundakci, Registered Social Worker in Smithville, ON
Julia Kundakci
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Etobicoke, ON M8X
If you're feeling stuck and looking for a safe space to gain clarity, explore and/or resolve some of the challenges you're facing, I am invested in co-creating relationships in therapy that value compassion, honesty, curiosity and respect. I bring a warm and gentle presence and listen deeply to what you bring. I have worked as a therapist for over 15 years helping clients address a wide range of issues including relationship difficulties, stress, anxiety, depression, early trauma and loss.
If you're feeling stuck and looking for a safe space to gain clarity, explore and/or resolve some of the challenges you're facing, I am invested in co-creating relationships in therapy that value compassion, honesty, curiosity and respect. I bring a warm and gentle presence and listen deeply to what you bring. I have worked as a therapist for over 15 years helping clients address a wide range of issues including relationship difficulties, stress, anxiety, depression, early trauma and loss.
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Photo of SoulScape Services, Registered Psychotherapist in Smithville, ON
SoulScape Services
Registered Psychotherapist, BAHon, MA, RP
Verified Verified
Barrie, ON L4N
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
(249) 202-2232 View (249) 202-2232
Photo of Marlen Iskander, Registered Psychotherapist in Smithville, ON
Marlen Iskander
Registered Psychotherapist, RP
Verified Verified
7 Endorsed
Toronto, ON M5R
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** When our thoughts get the better of us and we feel overwhelmed, I believe there is always hope to reach the peace for which we all yearn. Through psychotherapy, I support clients struggling with anxiety, self-doubt, identity, and relationships. We all have times when we aren’t sure where we stand in our lives and with others, so I offer a safe and welcoming space where clients can express and find themselves. We are complex individuals with our own unique stories made up of our experiences. Therapy is an empowering space where we can explore these without judgment.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** When our thoughts get the better of us and we feel overwhelmed, I believe there is always hope to reach the peace for which we all yearn. Through psychotherapy, I support clients struggling with anxiety, self-doubt, identity, and relationships. We all have times when we aren’t sure where we stand in our lives and with others, so I offer a safe and welcoming space where clients can express and find themselves. We are complex individuals with our own unique stories made up of our experiences. Therapy is an empowering space where we can explore these without judgment.
(289) 216-5843 View (289) 216-5843
Photo of Building Bridges Psychotherapy, Registered Psychotherapist in Smithville, ON
Building Bridges Psychotherapy
Registered Psychotherapist, RP, MSc, MA
Verified Verified
Guelph, ON N1H
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(226) 702-8590 View (226) 702-8590

See more therapy options for Smithville

Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.