Therapists in Schomberg, ON
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Joelle Anderson
Registered Psychotherapist, RP, CCC, MA
Verified Verified
Sharon, ON L0G
Life's tough. We all need help sometimes. Seeking help is often the hardest step, so good for you even being here! If your current strategies aren't working, if you aren't getting results, or if you're not sure how to change, it might be time to seek some support. Joelle is a Registered Psychotherapist who specializes in trauma (both PTSD and Complex PTSD), dissociation, and eating/body concerns. Together, we will examine relevant thoughts, emotions, behaviours or experiences, release anything that feels stuck, and learn strategies to cope or find more balance.
Life's tough. We all need help sometimes. Seeking help is often the hardest step, so good for you even being here! If your current strategies aren't working, if you aren't getting results, or if you're not sure how to change, it might be time to seek some support. Joelle is a Registered Psychotherapist who specializes in trauma (both PTSD and Complex PTSD), dissociation, and eating/body concerns. Together, we will examine relevant thoughts, emotions, behaviours or experiences, release anything that feels stuck, and learn strategies to cope or find more balance.
Online Therapists
Carla Barbosa
Registered Social Worker, MSc, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M5A (Online Only)
Obs.: So ofereco sessoes em portugues para brasileiros. Nao atendo pessoas que falam portugues de outros paises. - A adaptação a uma outra cultura pode nos desestabilizar e trazer sentimentos que são difíceis de navegar. A vida em outro pais pode ser estressante, confusa e extremamente frustrante. Minha missão é criar espaço para pessoas que estão se sentindo sobrecarregadas pela vida e ajudá-las a encontrar um caminho para o bem-estar. Eu já sofri de depressão e ansiedade e uso minhas experiências pessoais para me conectar com os outros com empatia e profundo respeito pela forca interior existente em cada um de nos.
Obs.: So ofereco sessoes em portugues para brasileiros. Nao atendo pessoas que falam portugues de outros paises. - A adaptação a uma outra cultura pode nos desestabilizar e trazer sentimentos que são difíceis de navegar. A vida em outro pais pode ser estressante, confusa e extremamente frustrante. Minha missão é criar espaço para pessoas que estão se sentindo sobrecarregadas pela vida e ajudá-las a encontrar um caminho para o bem-estar. Eu já sofri de depressão e ansiedade e uso minhas experiências pessoais para me conectar com os outros com empatia e profundo respeito pela forca interior existente em cada um de nos.
Noemia Cerqueira New Clients Always Welcomed!
Registered Psychotherapist, MEd, RP
Verified Verified
2 Endorsed
Etobicoke, ON M9R (Online Only)
I have experience working with people with depression, anxiety, bipolar disorder, and OCD and other serious mental health illnesses.
If you are looking for help with anxiety, depression, bipolar, OCD, and feeling overwhelmed I may be able to help you. I have been assisting individuals overcome mental health challenges for over 24 years and have experience working with adults My focus is on supporting you in finding the strength you have and to help you understand, and to gain a deeper understanding of what is going on. We will work together to identify your strengths and values that can shift you towards living a life with ease and a life that is more fulfilling. In me you will find a therapist who is compassionate, and empathetic to what you share with me.
I have experience working with people with depression, anxiety, bipolar disorder, and OCD and other serious mental health illnesses.
If you are looking for help with anxiety, depression, bipolar, OCD, and feeling overwhelmed I may be able to help you. I have been assisting individuals overcome mental health challenges for over 24 years and have experience working with adults My focus is on supporting you in finding the strength you have and to help you understand, and to gain a deeper understanding of what is going on. We will work together to identify your strengths and values that can shift you towards living a life with ease and a life that is more fulfilling. In me you will find a therapist who is compassionate, and empathetic to what you share with me.
Alessandra Marques
Registered Social Worker, BSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M4C (Online Only)
I offer psychotherapy for a range of issues including Adjustment Disorder, Anxiety, Depression, Bipolar Disorder and other mental health symptoms.
Hello! I’m so glad you are here. Starting therapy is a big deal, and finding the right therapist is key. My name is Alessandra and I’m passionate about helping people who are navigating difficult life transitions. If you are felling stuck and overwhelmed about life, I would like to help. Thank you for reaching out and taking the first courageous step in your journey toward greater health.
I offer psychotherapy for a range of issues including Adjustment Disorder, Anxiety, Depression, Bipolar Disorder and other mental health symptoms.
Hello! I’m so glad you are here. Starting therapy is a big deal, and finding the right therapist is key. My name is Alessandra and I’m passionate about helping people who are navigating difficult life transitions. If you are felling stuck and overwhelmed about life, I would like to help. Thank you for reaching out and taking the first courageous step in your journey toward greater health.
Therapedia Centre
Registered Psychotherapist
Verified Verified
Toronto, ON M4W
Welcome to Therapedia Centre, where you can be matched with a psychotherapist who would best fit your therapeutic goals and needs. We are a team of psychotherapists from different cultural backgrounds, who welcome individuals from all lines of life, with all sorts of experiences, and choices of lifestyle. Whether you are struggling in your personal or romantic relationships or face conflicts in your professional fields or experience new challenges in your new roles (as a parent, partner, etc), our psychotherapists can provide new perspectives to help you manage your situation better. If you have been feeling stuck, we may help.
Welcome to Therapedia Centre, where you can be matched with a psychotherapist who would best fit your therapeutic goals and needs. We are a team of psychotherapists from different cultural backgrounds, who welcome individuals from all lines of life, with all sorts of experiences, and choices of lifestyle. Whether you are struggling in your personal or romantic relationships or face conflicts in your professional fields or experience new challenges in your new roles (as a parent, partner, etc), our psychotherapists can provide new perspectives to help you manage your situation better. If you have been feeling stuck, we may help.
Elaine Oliveira
Registered Psychotherapist, BA, MBA
Verified Verified
3 Endorsed
Etobicoke, ON M9A
Making changes in life requires courage and dedication, especially when the changes force you to reinvent yourself in so many ways. You may be struggling with work, family, you may feel lost, you may be going through or feel like you need to make changes in your life and you don't know how and where to start from. Psychotherapy can help us to understand ourselves, develop more satisfying relationships, and live the life we long to lead.
Making changes in life requires courage and dedication, especially when the changes force you to reinvent yourself in so many ways. You may be struggling with work, family, you may feel lost, you may be going through or feel like you need to make changes in your life and you don't know how and where to start from. Psychotherapy can help us to understand ourselves, develop more satisfying relationships, and live the life we long to lead.
Victor Costa
Registered Social Worker, RSW, MSW
Verified Verified
Toronto, ON M4P (Online Only)
I was lucky to find my passion for social work early in life, coming from a family of social workers who specialized in marginalized youth. I decided early on that I too wanted to pursue a career that made a positive impact on the world and helped people to overcome their struggles and create a meaningful and empowered future. Overcoming my own personal struggles solidified my desire and passion for social work. I consider it a privilege to work with others coping with similar difficulties in their lives, and guiding them in their journey of overcoming their own struggles.
I was lucky to find my passion for social work early in life, coming from a family of social workers who specialized in marginalized youth. I decided early on that I too wanted to pursue a career that made a positive impact on the world and helped people to overcome their struggles and create a meaningful and empowered future. Overcoming my own personal struggles solidified my desire and passion for social work. I consider it a privilege to work with others coping with similar difficulties in their lives, and guiding them in their journey of overcoming their own struggles.
Rosa Leao Bruno Souza
Registered Psychotherapist, BSc, Psycho
Verified Verified
Mississauga, ON L5M (Online Only)
I offer individual, couple, group therapy, and workshops with a variety of approaches tailored to your needs, to help enhance and expand self-love and self-compassion and to find new ways to explore love toward others. Being ready to ask for help shows great strength, Self Love, and Acceptance. The answers are within yourself. I am here to help you find a loving space where you can be heard, and hear yourself, to better cope with life's most complex and difficult moments.
I offer individual, couple, group therapy, and workshops with a variety of approaches tailored to your needs, to help enhance and expand self-love and self-compassion and to find new ways to explore love toward others. Being ready to ask for help shows great strength, Self Love, and Acceptance. The answers are within yourself. I am here to help you find a loving space where you can be heard, and hear yourself, to better cope with life's most complex and difficult moments.
Jennifer Estrela
Registered Psychotherapist, Hon, BA, MACP
Verified Verified
Pickering, ON L1V
I have worked with individuals, couples and families in a variety of settings. I am experienced in working with individuals of all ages who are battling with childhood traumas (sexual/physical abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD/ADD, Fetal Alcohol Effect, Autism Spectrum Disorders, Reactive Attachment Disorder, Anxiety Disorder and OCD. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.
I have worked with individuals, couples and families in a variety of settings. I am experienced in working with individuals of all ages who are battling with childhood traumas (sexual/physical abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD/ADD, Fetal Alcohol Effect, Autism Spectrum Disorders, Reactive Attachment Disorder, Anxiety Disorder and OCD. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.
Nadia Prando
Psychological Associate, MA
Verified Verified
1 Endorsed
Vaughan, ON L4J (Online Only)
Welcome to a journey of personal transformation and growth, where you'll discover solace and empowerment through a tailor-made exploration of self. I'm Nadia Prando, and my mission is to nurture strong parent-child relationships, support children's development, and enhance overall family dynamics. My passion drives me to make a meaningful impact on the lives of those I have the privilege to serve, focusing on areas such as Pregnancy, Maternity, parent-child attachment, Children's development, and Family relationships. I've dedicated my career to this purpose, aiming to contribute to a brighter and more harmonious future for families
Welcome to a journey of personal transformation and growth, where you'll discover solace and empowerment through a tailor-made exploration of self. I'm Nadia Prando, and my mission is to nurture strong parent-child relationships, support children's development, and enhance overall family dynamics. My passion drives me to make a meaningful impact on the lives of those I have the privilege to serve, focusing on areas such as Pregnancy, Maternity, parent-child attachment, Children's development, and Family relationships. I've dedicated my career to this purpose, aiming to contribute to a brighter and more harmonious future for families
Anna P. Pita
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Burlington, ON L7M
I am a registered social worker and psychotherapist with over 35 years of experience, believing positive change is possible. I have worked as a leader in both the children's mental health and adult sector for many years. I am passionate about helping people achieve the goals that are most important to them. Everyone has potential, every child and family can fulfill their dreams. Call me today to get started on the journey for wellness again!
I am a registered social worker and psychotherapist with over 35 years of experience, believing positive change is possible. I have worked as a leader in both the children's mental health and adult sector for many years. I am passionate about helping people achieve the goals that are most important to them. Everyone has potential, every child and family can fulfill their dreams. Call me today to get started on the journey for wellness again!
Centre for MindBody Health
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M5N
The Centre for MindBody Health can help you get the treatment you need for the life you want to live. We provide individual, couple, family and group therapies. All clinical services are under the direction of Dr. Shelley McMain and Dr. Shari Geller, Registered Clinical Psychologists and recognized experts in the fields of Dialectical Behavior Therapy (DBT), Emotion-Focused Therapy (EFT), Mindfulness and Self-Compassion. We practice proven and effective approaches to treatment and believe in your ability to make the changes you’re seeking in your life.
The Centre for MindBody Health can help you get the treatment you need for the life you want to live. We provide individual, couple, family and group therapies. All clinical services are under the direction of Dr. Shelley McMain and Dr. Shari Geller, Registered Clinical Psychologists and recognized experts in the fields of Dialectical Behavior Therapy (DBT), Emotion-Focused Therapy (EFT), Mindfulness and Self-Compassion. We practice proven and effective approaches to treatment and believe in your ability to make the changes you’re seeking in your life.
Rosetta Racco
Registered Psychotherapist, RP, BA, ECE
Verified Verified
Oakville, ON L6J
I have been working with children, adolescents, and autistics across all lifespans for about 30 years. I’m a neurodivergent affirming psychotherapist. Most of my experience has been working with ASD,OCD, ADHD, Anxiety, Depression, Childhood Attachment & Trauma, Transgender Teens, Social Skills, LGBTQ2s+, Executive Functioning & Emotional Regulation. I use a personalized approach with each individual, includes psychodynamic psychotherapy, the use of assessment tools, individual interviews, child developmental and adult history, attachment theories, sensorimotor activities, play and art-based therapy, CBT, and mindfulness.
I have been working with children, adolescents, and autistics across all lifespans for about 30 years. I’m a neurodivergent affirming psychotherapist. Most of my experience has been working with ASD,OCD, ADHD, Anxiety, Depression, Childhood Attachment & Trauma, Transgender Teens, Social Skills, LGBTQ2s+, Executive Functioning & Emotional Regulation. I use a personalized approach with each individual, includes psychodynamic psychotherapy, the use of assessment tools, individual interviews, child developmental and adult history, attachment theories, sensorimotor activities, play and art-based therapy, CBT, and mindfulness.
Every Soul Healing Center
Registered Psychotherapist (Qualifying), PsyD, RP, CHN, CHT, Reiki
Verified Verified
1 Endorsed
Brampton, ON L6X
Every Soul Healing Centre is a space of compassion, inviting you to embark on a journey of self-discovery and deep connection. Immerse yourself in an eclectic blend of therapeutic modalities, from psychotherapy to energy healing sessions that ignite profound shifts within you.
Every Soul Healing Centre is a space of compassion, inviting you to embark on a journey of self-discovery and deep connection. Immerse yourself in an eclectic blend of therapeutic modalities, from psychotherapy to energy healing sessions that ignite profound shifts within you.
Clarinda Brandao
Registered Psychotherapist, DipTIRP, RP
Verified Verified
Toronto, ON M6S
Making sense of your behaviours and experiences can help you become a better version of yourself. Life and the relationships we form have a way of launching feelings and experiences our way that we're not always prepared to handle. Guilt that haunts our past, buried beliefs that enhance anxieties or despair that paralyzes us from moving forward can create negative behaviours, feelings, and thoughts. The way you live and approach your life can be shifted into a more positive direction to allow you to increase your self-confidence, self-esteem, and self-awareness. Be a better version of yourself.
Making sense of your behaviours and experiences can help you become a better version of yourself. Life and the relationships we form have a way of launching feelings and experiences our way that we're not always prepared to handle. Guilt that haunts our past, buried beliefs that enhance anxieties or despair that paralyzes us from moving forward can create negative behaviours, feelings, and thoughts. The way you live and approach your life can be shifted into a more positive direction to allow you to increase your self-confidence, self-esteem, and self-awareness. Be a better version of yourself.
CBT Psychology for Personal Development
Psychologist, C, Psych
Verified Verified
3 Endorsed
Thornhill, ON L4J
You know that there is more to life and you want it but don't know how to unleash your true potential and take action to shine. Something inside of you is pushing to come out, but you have many negative emotions and thoughts limiting your quality of life, your experiences, and your potential. You want to be free of the constant self-criticism, and negativity that take away your positive energy and bring suffering into your life.
You know that there is more to life and you want it but don't know how to unleash your true potential and take action to shine. Something inside of you is pushing to come out, but you have many negative emotions and thoughts limiting your quality of life, your experiences, and your potential. You want to be free of the constant self-criticism, and negativity that take away your positive energy and bring suffering into your life.
Iara Da Costa
Psychologist, PhD, CPsych
Verified Verified
4 Endorsed
Toronto, ON M5R
As a psychologist, I work with change. Change may involve shifts in awareness, attitude, behaviour, goals, acceptance, or coping strategies that will enhance your quality of life and well-being. Many obstacles can prevent us from living a satisfying life. These could be a history of trauma, invalidating relationships, habits that no longer serve us, or environments that may hinder our psychological growth. I can help you identify obstacles to your quality of life, develop strategies to tackle them, and set goals to increase and maintain your well-being.
As a psychologist, I work with change. Change may involve shifts in awareness, attitude, behaviour, goals, acceptance, or coping strategies that will enhance your quality of life and well-being. Many obstacles can prevent us from living a satisfying life. These could be a history of trauma, invalidating relationships, habits that no longer serve us, or environments that may hinder our psychological growth. I can help you identify obstacles to your quality of life, develop strategies to tackle them, and set goals to increase and maintain your well-being.
Andrea Carolina Benites
Registered Social Worker, PhD, MA, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M4T (Online Only)
Dealing with changes or transitions in our lives can be a painful process. You may feel overwhelmed with emotions and uncertainties about your future. You may feel like the world you used to know changed completely and it has been difficult to reconnect to who you are. You may feel like you need to reconnect and reframe your experiences and need a safe space to take care of your emotional health. I know that can be challenging to face your vulnerability while everything is changing in a way you cannot control. Allow me to support you in this transformative process.
Dealing with changes or transitions in our lives can be a painful process. You may feel overwhelmed with emotions and uncertainties about your future. You may feel like the world you used to know changed completely and it has been difficult to reconnect to who you are. You may feel like you need to reconnect and reframe your experiences and need a safe space to take care of your emotional health. I know that can be challenging to face your vulnerability while everything is changing in a way you cannot control. Allow me to support you in this transformative process.
Gabrielle Arruda
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Toronto, ON M5S
Too often, people endure their obstacles alone, convinced that they must shoulder their burdens in silence. Whether it's a child struggling with emotional regulation, a teenager navigating the complexities of anxiety amid life's changes, or an adult wrestling with depression, everyone can benefit from specialized support at various points in their lives.
Too often, people endure their obstacles alone, convinced that they must shoulder their burdens in silence. Whether it's a child struggling with emotional regulation, a teenager navigating the complexities of anxiety amid life's changes, or an adult wrestling with depression, everyone can benefit from specialized support at various points in their lives.
LifeCycle Counselling
Registered Psychotherapist
Verified Verified
Etobicoke, ON M8X
Accepting New Clients - No Waitlist! When you feel stuck, we can help. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a BIPOC clinic in the GTA that is culturally sensitive. We use client-centered approaches as it is LifeCycles top priority to empower you for you! We understand that everyone has their own battles. We are a team of psychotherapists, who specialize in various areas and offer treatment using evidence-based approaches. You can read each of the therapist’s bio on our website lifecyclecounselling.ca
Accepting New Clients - No Waitlist! When you feel stuck, we can help. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a BIPOC clinic in the GTA that is culturally sensitive. We use client-centered approaches as it is LifeCycles top priority to empower you for you! We understand that everyone has their own battles. We are a team of psychotherapists, who specialize in various areas and offer treatment using evidence-based approaches. You can read each of the therapist’s bio on our website lifecyclecounselling.ca
See more therapy options for Schomberg
Bipolar Disorder Counsellors
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.