Photo of Mojgan (Megan) Rasaei, Registered Psychotherapist in Oakville, ON
Mojgan (Megan) Rasaei
Registered Psychotherapist, MA, RP
Verified Verified
Oakville, ON L6H
Are you seeking support and guidance to navigate life's challenges and find a path towards healing and growth? At my practice, I extend a warm and understanding hand to individuals who are grappling with a wide spectrum of concerns, including anxiety, ADHD, chronic illness, depression, adolescent emotional and behavioral difficulties, pregnancy and postpartum mental wellness, self-injurious behavior, sleep issues, stress management, coping strategies, motor vehicle accidents, and trauma. My approach to psychotherapy is deeply rooted in compassion, acceptance, loving kindness, and mindfulness.
Are you seeking support and guidance to navigate life's challenges and find a path towards healing and growth? At my practice, I extend a warm and understanding hand to individuals who are grappling with a wide spectrum of concerns, including anxiety, ADHD, chronic illness, depression, adolescent emotional and behavioral difficulties, pregnancy and postpartum mental wellness, self-injurious behavior, sleep issues, stress management, coping strategies, motor vehicle accidents, and trauma. My approach to psychotherapy is deeply rooted in compassion, acceptance, loving kindness, and mindfulness.
(905) 330-8832 View (905) 330-8832
Photo of The Therapy Centre, Psychologist in Oakville, ON
The Therapy Centre
Psychologist, PhD
Verified Verified
Oakville, ON L6M
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.
(289) 312-0104 View (289) 312-0104
Photo of Anders Dorbeck, Psychologist in Oakville, ON
Anders Dorbeck
Psychologist, PsyD
Verified Verified
1 Endorsed
Oakville, ON L6M  (Online Only)
I work with people who have a wide variety of presenting concerns, sometimes including multiple complex difficulties, including depression, anxiety, panic, OCD, problems with interpersonal relationships and communication, chronic pain and other chronic health problems, trauma, occupational challenges, and low self esteem. I use Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and other approaches to teach you to make lasting behavioural changes in your life.
I work with people who have a wide variety of presenting concerns, sometimes including multiple complex difficulties, including depression, anxiety, panic, OCD, problems with interpersonal relationships and communication, chronic pain and other chronic health problems, trauma, occupational challenges, and low self esteem. I use Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and other approaches to teach you to make lasting behavioural changes in your life.
(289) 272-7153 View (289) 272-7153
Photo of Suzanne Dumais, Marriage & Family Therapist in Oakville, ON
Suzanne Dumais
Marriage & Family Therapist, BA, BEd, MDiv, RMFT, RP
Verified Verified
Oakville, ON L6J
Life is a journey, like every great journey it has its certainties and uncertainties. As a registered marriage and family therapist I am trained in systemic, relationships and psychotherapy. I believe that throughout life we exist in many type of relationships, that directly or indirectly impact our well beings. Research and theory have shown that mental illness and family issues are best treated in the context of relationships. My therapeutic approach to counseling is non judgmental, kind, graceful, understanding and I value my clients input in the session. I use Gottman Method Couple Therapy in my work.
Life is a journey, like every great journey it has its certainties and uncertainties. As a registered marriage and family therapist I am trained in systemic, relationships and psychotherapy. I believe that throughout life we exist in many type of relationships, that directly or indirectly impact our well beings. Research and theory have shown that mental illness and family issues are best treated in the context of relationships. My therapeutic approach to counseling is non judgmental, kind, graceful, understanding and I value my clients input in the session. I use Gottman Method Couple Therapy in my work.
(855) 953-0572 View (855) 953-0572
Photo of Natasha Huff, Registered Social Worker in Oakville, ON
Natasha Huff
Registered Social Worker, MSW RSW
Verified Verified
Oakville, ON L6M
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
(647) 696-7276 View (647) 696-7276
Photo of Uzma Ilahi, Registered Psychotherapist in Oakville, ON
Uzma Ilahi
Registered Psychotherapist, MACP
Verified Verified
1 Endorsed
Oakville, ON L6H
You might be looking to increase psychological fitness, or make sense of past wounds, or make a change in your present way of being in the world – I offer a safe, non judgmental and supportive space to facilitate your healing. My work is to help you experience who you truly are, harness your personal strength and overcome your challenges. I work with a firm belief in the resilience of the human spirit and this belief is supported by a solid educational base, a multi-cultural variety of life experience, and a range of counselling skills and tools that makes it possible for me to meet your individual needs.
You might be looking to increase psychological fitness, or make sense of past wounds, or make a change in your present way of being in the world – I offer a safe, non judgmental and supportive space to facilitate your healing. My work is to help you experience who you truly are, harness your personal strength and overcome your challenges. I work with a firm belief in the resilience of the human spirit and this belief is supported by a solid educational base, a multi-cultural variety of life experience, and a range of counselling skills and tools that makes it possible for me to meet your individual needs.
(289) 768-9298 View (289) 768-9298
Photo of Your Lifetime Counselling, Registered Psychotherapist (Qualifying) in Oakville, ON
Your Lifetime Counselling
Registered Psychotherapist (Qualifying), MD, MACP, RP(q), PMP, CCRP
Verified Verified
5 Endorsed
Oakville, ON L6H
I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
(289) 677-1873 View (289) 677-1873
Photo of Angela Kojok, Registered Psychotherapist (Qualifying) in Oakville, ON
Angela Kojok
Registered Psychotherapist (Qualifying), RP
Verified Verified
Oakville, ON L6J  (Online Only)
Do you have negative thoughts about your body image and have restricted your food intake to lose weight? Are you an emotional eater and find yourself binging on comfort foods? Are you someone who has witnessed your loved one struggle with the complexities of an eating disorder? I'm Angela, I work with individuals and their families, of those who struggle with problematic eating or an eating disorder, to feel better. I am able to provide skill building workshops, individual and family therapy, as well as group therapy.
Do you have negative thoughts about your body image and have restricted your food intake to lose weight? Are you an emotional eater and find yourself binging on comfort foods? Are you someone who has witnessed your loved one struggle with the complexities of an eating disorder? I'm Angela, I work with individuals and their families, of those who struggle with problematic eating or an eating disorder, to feel better. I am able to provide skill building workshops, individual and family therapy, as well as group therapy.
(365) 536-0577 View (365) 536-0577
Photo of Jassi Mundi, Registered Psychotherapist in Oakville, ON
Jassi Mundi
Registered Psychotherapist
Verified Verified
2 Endorsed
Oakville, ON L6H  (Online Only)
Need someone to talk to? Navigating today’s world can be challenging. My goal is to work collaboratively with you to help you reduce your daily struggles and optimize your quality of life. I specialize in using diverse evidence-based therapies that are best suited for your situation, personality type, and specific needs. I am passionate about working with individuals who are experiencing stress, anxiety, and depression.
Need someone to talk to? Navigating today’s world can be challenging. My goal is to work collaboratively with you to help you reduce your daily struggles and optimize your quality of life. I specialize in using diverse evidence-based therapies that are best suited for your situation, personality type, and specific needs. I am passionate about working with individuals who are experiencing stress, anxiety, and depression.
(289) 302-5994 View (289) 302-5994
Photo of Helping to Reconnect Counselling Services , Registered Psychotherapist in Oakville, ON
Helping to Reconnect Counselling Services
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Oakville, ON L6M
***ACCEPTING NEW CLIENTS*** Our practice’s approach is to be with you through every step of your journey. We aim to help you grow from your struggles, make sense of your experiences, and take your life in the direction you wish. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our goal as a practice is to provide a neutral ground in which individuals, families, and couples can safely heal, energize and become aware of their inner strength. Thus, we ensure that a therapist is able to see you within 48 hours of reaching out.
***ACCEPTING NEW CLIENTS*** Our practice’s approach is to be with you through every step of your journey. We aim to help you grow from your struggles, make sense of your experiences, and take your life in the direction you wish. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our goal as a practice is to provide a neutral ground in which individuals, families, and couples can safely heal, energize and become aware of their inner strength. Thus, we ensure that a therapist is able to see you within 48 hours of reaching out.
(365) 654-0639 View (365) 654-0639
Photo of The Therapy Centre, Psychologist in Oakville, ON
The Therapy Centre
Psychologist, PhD
Verified Verified
Oakville, ON L6M
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.
(647) 492-3156 View (647) 492-3156
Photo of Innerlinks, Registered Psychotherapist in Oakville, ON
Innerlinks
Registered Psychotherapist, MA, RP
Verified Verified
Oakville, ON L6H
As a Registered Psychotherapist, I use a variety of modalities and approaches to treatment. My philosophy of growth relies on the facts that human beings are rational by nature, knowledge is based on experimental results, life's meaning is to be found in individuals, and that reality gains meaning through one's personal explanation of experiences. My practice focuses on helping individuals to understand and develop a greater understanding of their struggle through cognitive, affective, Behavioural and systematic intervention strategies that address wellness, personal growth and pathology.
As a Registered Psychotherapist, I use a variety of modalities and approaches to treatment. My philosophy of growth relies on the facts that human beings are rational by nature, knowledge is based on experimental results, life's meaning is to be found in individuals, and that reality gains meaning through one's personal explanation of experiences. My practice focuses on helping individuals to understand and develop a greater understanding of their struggle through cognitive, affective, Behavioural and systematic intervention strategies that address wellness, personal growth and pathology.
(289) 812-8138 View (289) 812-8138
Photo of Stacey Beach, Psychologist in Oakville, ON
Stacey Beach
Psychologist, PsyD, CPsych
Verified Verified
2 Endorsed
Oakville, ON L6K
***Now accepting new clients**** Dr. Beach holds a Doctorate in Clinical Psychology and is Registered with the College of Psychologists of Ontario. Her training and experience allow her to provide effective therapy for a variety of common problems such as anxiety, depression, coping with stress, relationship issues, grief and loss, trauma, and others. Dr. Beach takes a collaborative and integrative approach, tailoring treatment to the personality and needs of each client.
***Now accepting new clients**** Dr. Beach holds a Doctorate in Clinical Psychology and is Registered with the College of Psychologists of Ontario. Her training and experience allow her to provide effective therapy for a variety of common problems such as anxiety, depression, coping with stress, relationship issues, grief and loss, trauma, and others. Dr. Beach takes a collaborative and integrative approach, tailoring treatment to the personality and needs of each client.
(365) 657-1047 View (365) 657-1047
Photo of One Step Beyond, Registered Psychotherapist in Oakville, ON
One Step Beyond
Registered Psychotherapist, MCC
Verified Verified
Oakville, ON L6H
See You Tube "its not about the nail". We're both counsellors because our passion is seeing people empowered to move forward in life by understanding how to find freedom. It's possible in one visit to understand root causes of problems. We can help you to understand and implement boundaries in both personal and professional relationships. If you're tired of how you're reacting to circumstances and want to rise above emotional chaotic thinking then call.
See You Tube "its not about the nail". We're both counsellors because our passion is seeing people empowered to move forward in life by understanding how to find freedom. It's possible in one visit to understand root causes of problems. We can help you to understand and implement boundaries in both personal and professional relationships. If you're tired of how you're reacting to circumstances and want to rise above emotional chaotic thinking then call.
(844) 402-2079 View (844) 402-2079
Photo of Bhargavi Patel, Registered Social Worker in Oakville, ON
Bhargavi Patel
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Oakville, ON L6H
If you are experiencing distress that has impacted your life in some capacity, I will support you in processing and working through your areas of concern.
If you are experiencing distress that has impacted your life in some capacity, I will support you in processing and working through your areas of concern.
(877) 335-7195 View (877) 335-7195
Photo of Melissa Donohue, Registered Social Worker in Oakville, ON
Melissa Donohue
Registered Social Worker, MSW, RSW, Ontario, LCSW, PA
Verified Verified
4 Endorsed
Oakville, ON L6H
Every individual I have the opportunity to meet carriers with them a collection of unique experiences, thoughts, beliefs, values and goals. As humans, we all have periods in our lives when we think, “things are not how they should or ought to be” and this may lead us to a place where we may not be feeling like ourselves. I genuinely believe that you, as a client, are the expert at your own life, but sometimes, even experts can use a little fine tuning- this is one of the functions of therapy! I promise to provide you with the highest quality service that it tailored to your specific needs.
Every individual I have the opportunity to meet carriers with them a collection of unique experiences, thoughts, beliefs, values and goals. As humans, we all have periods in our lives when we think, “things are not how they should or ought to be” and this may lead us to a place where we may not be feeling like ourselves. I genuinely believe that you, as a client, are the expert at your own life, but sometimes, even experts can use a little fine tuning- this is one of the functions of therapy! I promise to provide you with the highest quality service that it tailored to your specific needs.
(289) 216-6989 View (289) 216-6989
Photo of Vivian Noehring Psychotherapy And Associates, Registered Psychotherapist in Oakville, ON
Vivian Noehring Psychotherapy And Associates
Registered Psychotherapist, RP, RN, CSAM, CCATP
Verified Verified
3 Endorsed
Oakville, ON L6M
Everyone deserves support as they navigate personal challenges. It's common for people travelling on life's journey to get stuck, experience immense inner pain, face crises, or experience intense anger. Our passion is to extend hope, support, and a path toward healing for anyone caught in life's struggles.
Everyone deserves support as they navigate personal challenges. It's common for people travelling on life's journey to get stuck, experience immense inner pain, face crises, or experience intense anger. Our passion is to extend hope, support, and a path toward healing for anyone caught in life's struggles.
(647) 559-4850 View (647) 559-4850
Photo of Strength Counselling Services, Counsellor in Oakville, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Oakville, ON L6H  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(437) 747-8880 View (437) 747-8880
Photo of Jay Rao, Registered Psychotherapist in Oakville, ON
Jay Rao
Registered Psychotherapist, BSc, MSc, RP
Verified Verified
Oakville, ON L6J  (Online Only)
Charles Dickens once remarked that “a wonderful fact to reflect upon is that every human is a profound secret and mystery to every other." Despite how unique we all are, we often tend to spend much of our lives suffering, searching for happiness in places we struggle to ever find. Our wounds are the gateways to the most sacred parts of us and when we are open to new possibilities, we find what we had hoped for. It would be my honour to help make those possibilities your present realities.
Charles Dickens once remarked that “a wonderful fact to reflect upon is that every human is a profound secret and mystery to every other." Despite how unique we all are, we often tend to spend much of our lives suffering, searching for happiness in places we struggle to ever find. Our wounds are the gateways to the most sacred parts of us and when we are open to new possibilities, we find what we had hoped for. It would be my honour to help make those possibilities your present realities.
(587) 604-0868 View (587) 604-0868
Photo of Evolve Counselling Services in Oakville, ON
Evolve Counselling Services
BA, MACP, RP, CCTS, CCC
Verified Verified
Oakville, ON L6H
Specialize in helping those with any form of mental health Illness and we work with anyone who is seeking a quality of life that is happy and positive. We will put the effort into anyone who is in need.
Specialize in helping those with any form of mental health Illness and we work with anyone who is seeking a quality of life that is happy and positive. We will put the effort into anyone who is in need.
(226) 777-9453 View (226) 777-9453

See more therapy options for Oakville


Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.