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More Therapists Nearby

Photo of Tina J. Smith & Associates, Registered Social Worker in Ingersoll, ON
Tina J. Smith & Associates
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Woodstock, ON N4S
Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."
Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."
(226) 702-2304 View (226) 702-2304
Photo of Cobblestone Counselling Group, Registered Social Worker in Ingersoll, ON
Cobblestone Counselling Group
Registered Social Worker
Verified Verified
1 Endorsed
Woodstock, ON N4S
No Waitlists. We offer private In-person, phone and video Counselling and Psychotherapy services in Paris, Ontario. Are you struggling to understand and cope with challenges in your personal or professional life? Cobblestone Counselling and Psychotherapy group offers children, individuals, families and couples counselling. Like all services at Cobblestone, Counselling services are focused on treating people holistically. We see the person as a whole and employ a person centred, collaborative and integrative approach to counselling and therapy. Finding a therapist uniquely fitting to your needs is significant to us at Cobblestone.
No Waitlists. We offer private In-person, phone and video Counselling and Psychotherapy services in Paris, Ontario. Are you struggling to understand and cope with challenges in your personal or professional life? Cobblestone Counselling and Psychotherapy group offers children, individuals, families and couples counselling. Like all services at Cobblestone, Counselling services are focused on treating people holistically. We see the person as a whole and employ a person centred, collaborative and integrative approach to counselling and therapy. Finding a therapist uniquely fitting to your needs is significant to us at Cobblestone.
(519) 442-2237 View (519) 442-2237

Online Therapists

Photo of Patricia James, Registered Psychotherapist in Ingersoll, ON
Patricia James
Registered Psychotherapist, RP, CNP, RN, BScN, BA Psyc
Verified Verified
Brantford, ON N3T
As a Certified Nurse Psychotherapist (CNP) and a Registered Psychotherapist (RP), I counsel and support individuals experiencing a range of mental illnesses such as depression, anxiety, obsessive compulsive disorder, trauma, bipolar disorder, schizophrenia and attention deficit disorders. I also provide counselling and support to individuals who are seeking help for problems with substance use issues. Concepts in Mental Health and Resilience therapeutic approach combines psychodynamic theory, cognitive theory, client centred therapy, and holistic therapy to help our clients manage their problems and build mental health resilience.
As a Certified Nurse Psychotherapist (CNP) and a Registered Psychotherapist (RP), I counsel and support individuals experiencing a range of mental illnesses such as depression, anxiety, obsessive compulsive disorder, trauma, bipolar disorder, schizophrenia and attention deficit disorders. I also provide counselling and support to individuals who are seeking help for problems with substance use issues. Concepts in Mental Health and Resilience therapeutic approach combines psychodynamic theory, cognitive theory, client centred therapy, and holistic therapy to help our clients manage their problems and build mental health resilience.
(226) 270-5845 View (226) 270-5845
Photo of Eyal Bodenstein, Psychologist in Ingersoll, ON
Eyal Bodenstein
Psychologist, PhD, CPsych
Verified Verified
Thornhill, ON L4J
I am a registered psychologist with comprehensive experience in the assessment and treatment of a wide variety of difficulties, including post-traumatic stress disorder (PTSD), adjustment disorder, anxiety disorders, mood disorders (e.g. depression, bipolar disorder, manic disorders), grief, interpersonal difficulties, pain and health management, anger management, longstanding personality issues, stress management, sleep issues, psychovocational counselling, and self-esteem challenges. I also provide assessment and treatment for patients who have been affected as a result of work-related accidents or motor vehicle accidents (MVAs) and who suffer from driving phobia, in conjunction with a qualified driving instructor.
I am a registered psychologist with comprehensive experience in the assessment and treatment of a wide variety of difficulties, including post-traumatic stress disorder (PTSD), adjustment disorder, anxiety disorders, mood disorders (e.g. depression, bipolar disorder, manic disorders), grief, interpersonal difficulties, pain and health management, anger management, longstanding personality issues, stress management, sleep issues, psychovocational counselling, and self-esteem challenges. I also provide assessment and treatment for patients who have been affected as a result of work-related accidents or motor vehicle accidents (MVAs) and who suffer from driving phobia, in conjunction with a qualified driving instructor.
(844) 402-1302 View (844) 402-1302
Photo of Christina Louise Leschied, Registered Psychotherapist in Ingersoll, ON
Christina Louise Leschied
Registered Psychotherapist, MADS, BCBA, RP
Verified Verified
Dorchester, ON N0L
I specialize in using Applied Behaviour Analysis, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy and Mindfulness techniques to support children, adolescents, families and individuals with developmental disabilities, disruptive behavior problems, ADHD, autism, bipolar, anxiety, depression and other mental health challenges, as well as those struggling with self-esteem and emotional regulation.
Therapy is a collaborative process in which I invest deeply into meeting the individual clients needs. I use a very systematic, goal oriented and reinforcement based method, to meet the goals collaboratively set out by the individual, couple or family, while keeping your values and beliefs at the fore front. I offer a warm and friendly approach to foster a strong rapport with clients and believe in supporting your goals while offering my personal and professional insight.
I specialize in using Applied Behaviour Analysis, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy and Mindfulness techniques to support children, adolescents, families and individuals with developmental disabilities, disruptive behavior problems, ADHD, autism, bipolar, anxiety, depression and other mental health challenges, as well as those struggling with self-esteem and emotional regulation.
Therapy is a collaborative process in which I invest deeply into meeting the individual clients needs. I use a very systematic, goal oriented and reinforcement based method, to meet the goals collaboratively set out by the individual, couple or family, while keeping your values and beliefs at the fore front. I offer a warm and friendly approach to foster a strong rapport with clients and believe in supporting your goals while offering my personal and professional insight.
(226) 909-2390 View (226) 909-2390
Photo of Darlene Artt, Registered Psychotherapist in Ingersoll, ON
Darlene Artt
Registered Psychotherapist, MDiv, RP, MFT, CAMFT, OAMHP
Verified Verified
Brampton, ON L6V
I am specifically trained to support Military and First Responders, trauma and post traumatic stress, and individuals and families suffering with serious mental health concerns such as schizophrenia, bipolar disorder, and neurological issues.
I offer compassion and empathy to children, youth, individuals, couples, and families, in a non-judgmental and culturally sensitive manner, using a strengths-based, person-centred approach.
I am specifically trained to support Military and First Responders, trauma and post traumatic stress, and individuals and families suffering with serious mental health concerns such as schizophrenia, bipolar disorder, and neurological issues.
I offer compassion and empathy to children, youth, individuals, couples, and families, in a non-judgmental and culturally sensitive manner, using a strengths-based, person-centred approach.
(833) 313-0728 View (833) 313-0728
Photo of Tania Marie Da Silva (Behaviour Matters) in Ingersoll, ON
Tania Marie Da Silva (Behaviour Matters)
HonsBA, CYC, CYW
Verified Verified
Toronto, ON M6A
Tania DaSilva holds an Honours Bachelors of Arts and Science Degree majoring in Psychology and Sociology, certifications in Cognitive Behavioural, Solution-Focused and Narrative Therapy, from OISE, University of Toronto, an Honours Advanced Child and Youth Care Diploma from Humber College, specializing in counselling, interventions, treatment and therapeutic activities. She is the Clinical Director of Behaviour Matters, author of Push for Happy, creator of Mindful Masters SEL Program and an on-air mental health media expert, seen in CTV, Global, Forbes, Toronto Star etc.
Tania DaSilva holds an Honours Bachelors of Arts and Science Degree majoring in Psychology and Sociology, certifications in Cognitive Behavioural, Solution-Focused and Narrative Therapy, from OISE, University of Toronto, an Honours Advanced Child and Youth Care Diploma from Humber College, specializing in counselling, interventions, treatment and therapeutic activities. She is the Clinical Director of Behaviour Matters, author of Push for Happy, creator of Mindful Masters SEL Program and an on-air mental health media expert, seen in CTV, Global, Forbes, Toronto Star etc.
(855) 249-5362 View (855) 249-5362
Photo of Lambton Counselling Services, Registered Psychotherapist in Ingersoll, ON
Lambton Counselling Services
Registered Psychotherapist, MA, RP, NLP
Verified Verified
1 Endorsed
Sarnia, ON N7T
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. Lambton Counselling Services is committed to making an inspired contribution to personal growth and encouraging health in all states: Mental, Emotional, Physical, and Spiritual. Our mandate is to support clients in identifying and resolving the issues that stop them from experiencing their lives to the fullest. Situated in downtown Sarnia, Lambton Counselling Services is designed to meet a wide range of needs through individual and couples therapy, group work, and workshops.
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. Lambton Counselling Services is committed to making an inspired contribution to personal growth and encouraging health in all states: Mental, Emotional, Physical, and Spiritual. Our mandate is to support clients in identifying and resolving the issues that stop them from experiencing their lives to the fullest. Situated in downtown Sarnia, Lambton Counselling Services is designed to meet a wide range of needs through individual and couples therapy, group work, and workshops.
(226) 212-4628 View (226) 212-4628
Photo of Nakasha Ogbonna, Registered Social Worker in Ingersoll, ON
Nakasha Ogbonna
Registered Social Worker, RSW
Verified Verified
Mississauga, ON L5R
I'm a registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions
I'm a registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions
(587) 740-1026 View (587) 740-1026
Photo of Peartree Counselling, Marriage & Family Therapist in Ingersoll, ON
Peartree Counselling
Marriage & Family Therapist, PhD, RP, RMFT-S, RPT, CPT-S
Verified Verified
Scarborough, ON M1V
I am a Registered Psychotherapist, Registered Marriage and Family Therapist, Certified Couple and Family, and an approved supervisor of the American Association of Marriage and Family Therapy, I am also a Registered Play Therapist and a supervisor and a Certified Child Psychotherapist and Play Therapist. I have a Ph.D. in Counselling and Spirituality from Saint Paul University and the University of Ottawa. I have more than 20 years of clinical experience in psychotherapy and has been providing individual, couple, and family therapy and play therapy to couples, families, adults, children, and teenagers.
I am a Registered Psychotherapist, Registered Marriage and Family Therapist, Certified Couple and Family, and an approved supervisor of the American Association of Marriage and Family Therapy, I am also a Registered Play Therapist and a supervisor and a Certified Child Psychotherapist and Play Therapist. I have a Ph.D. in Counselling and Spirituality from Saint Paul University and the University of Ottawa. I have more than 20 years of clinical experience in psychotherapy and has been providing individual, couple, and family therapy and play therapy to couples, families, adults, children, and teenagers.
(866) 335-2272 View (866) 335-2272
Photo of Guthrie and Associates, Registered Social Worker in Ingersoll, ON
Guthrie and Associates
Registered Social Worker, MSW, RSW
Verified Verified
Brantford, ON N3R
Established in 1983, Guthrie and Associates has served many thousands of couples, families and individuals like you. We were the first private counselling clinic to practice in Brantford. Building a strong reputation over the past thirty-eight years, we are a recognized place in the community and receive referrals from many professionals, including doctors, lawyers, social workers and clergy. Our skilled team of counsellors include both Clinical Social Workers and a Registered Psychotherapist. Whatever issue, challenge or hurdle you may be facing, our team of caring and competent counsellors are here for you in your time of need.
Established in 1983, Guthrie and Associates has served many thousands of couples, families and individuals like you. We were the first private counselling clinic to practice in Brantford. Building a strong reputation over the past thirty-eight years, we are a recognized place in the community and receive referrals from many professionals, including doctors, lawyers, social workers and clergy. Our skilled team of counsellors include both Clinical Social Workers and a Registered Psychotherapist. Whatever issue, challenge or hurdle you may be facing, our team of caring and competent counsellors are here for you in your time of need.
(226) 286-4909 View (226) 286-4909
Photo of Tiana Cortina, Registered Psychotherapist (Qualifying) in Ingersoll, ON
Tiana Cortina
Registered Psychotherapist (Qualifying), BASc, OCGC, MACP
Verified Verified
3 Endorsed
St Thomas, ON N5P
You are feeling overwhelmed in life - your emotions, thoughts, and circumstances are becoming overbearing. Pulling away from others to try to deal with these issues is no longer working. You find yourself having more “bad” days than good. It’s getting harder to depend on yourself to cope and make it through one more day. Whether you are dealing with work or school stress, relationship stress, loss, or new developments in life, I can help you in finding your way again.
You are feeling overwhelmed in life - your emotions, thoughts, and circumstances are becoming overbearing. Pulling away from others to try to deal with these issues is no longer working. You find yourself having more “bad” days than good. It’s getting harder to depend on yourself to cope and make it through one more day. Whether you are dealing with work or school stress, relationship stress, loss, or new developments in life, I can help you in finding your way again.
(519) 914-1142 View (519) 914-1142
Photo of Kim Saliba, Psychologist in Ingersoll, ON
Kim Saliba
Psychologist, PhD, CPsych
Verified Verified
Fergus, ON N1M
I'm a Registered Doctoral level Clinical and School Psychologist. I provide a full range of comprehensive services for: Adults, Adolescents, Children, and Families. I provide an empathetic approach with a wide range of experience.
I'm a Registered Doctoral level Clinical and School Psychologist. I provide a full range of comprehensive services for: Adults, Adolescents, Children, and Families. I provide an empathetic approach with a wide range of experience.
(226) 840-9663 View (226) 840-9663
Photo of Mai Nguyen, Pre-Licensed Professional in Ingersoll, ON
Mai Nguyen
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Vaughan, ON L4J
Waitlist for new clients
Are you searching for a dedicated and experienced therapist who understands the complexities of individual and family dynamics? I am a seasoned professional with a passion for guiding individuals, couples, families, and children towards holistic well-being. I firmly believe in the significance of an individualized, person-centered, and non-judgmental approach to treatment. By fostering a safe and nurturing environment, I empower my clients to openly discuss their challenges, aspirations, and worries. I help individuals identify their treatment objectives and lay the foundation for therapy focused on lasting & meaningful change.
Are you searching for a dedicated and experienced therapist who understands the complexities of individual and family dynamics? I am a seasoned professional with a passion for guiding individuals, couples, families, and children towards holistic well-being. I firmly believe in the significance of an individualized, person-centered, and non-judgmental approach to treatment. By fostering a safe and nurturing environment, I empower my clients to openly discuss their challenges, aspirations, and worries. I help individuals identify their treatment objectives and lay the foundation for therapy focused on lasting & meaningful change.
(289) 216-4684 View (289) 216-4684
Photo of Melissa Tawadros, Psychologist in Ingersoll, ON
Melissa Tawadros
Psychologist, MPsy,, CPsych, ,RP
Verified Verified
2 Endorsed
Markham, ON L6G  (Online Only)
Taking the first step to feeling better is always scary. I have been privileged to walk along side many individuals on their journey to improved health and well-being. My clinical work focuses on children, adolescents and adults struggling with a variety of difficulties. I tailor treatments to work with your specific needs and help you develop skills and strategies to make positive changes in your life. I welcome all individuals regardless of age, gender, gender identity, race, ethnicity, culture, national origin, religion, sexual orientation, disability, language, and/or socioeconomic status.
Taking the first step to feeling better is always scary. I have been privileged to walk along side many individuals on their journey to improved health and well-being. My clinical work focuses on children, adolescents and adults struggling with a variety of difficulties. I tailor treatments to work with your specific needs and help you develop skills and strategies to make positive changes in your life. I welcome all individuals regardless of age, gender, gender identity, race, ethnicity, culture, national origin, religion, sexual orientation, disability, language, and/or socioeconomic status.
(647) 699-4450 View (647) 699-4450
Photo of Cathryn Irena Harris, Psychologist in Ingersoll, ON
Cathryn Irena Harris
Psychologist, PhD
Verified Verified
1 Endorsed
Kitchener, ON N2H
Waitlist for new clients
Stuck? Frustrated? Confused? Feeling hopeless? Or just wanting some encouragement to find an answer that feels just out of reach? Whether it is a relationship problem, a parenting challenge, a bad habit, a negative cycle, or traumatic memories that keeps defeating you, I hope to provide you with a safe place to explore the roots of what is keeping you stuck, and help you find new options and hope through changing how you relate to yourself and others. I believe that emotional freedom, trust, and true intimacy in relationships comes from having good boundaries within ourselves and with others.
Stuck? Frustrated? Confused? Feeling hopeless? Or just wanting some encouragement to find an answer that feels just out of reach? Whether it is a relationship problem, a parenting challenge, a bad habit, a negative cycle, or traumatic memories that keeps defeating you, I hope to provide you with a safe place to explore the roots of what is keeping you stuck, and help you find new options and hope through changing how you relate to yourself and others. I believe that emotional freedom, trust, and true intimacy in relationships comes from having good boundaries within ourselves and with others.
(877) 743-1705 View (877) 743-1705
Photo of Street Therapy, Registered Psychotherapist in Ingersoll, ON
Street Therapy
Registered Psychotherapist, MPsy, RP, (CRPO), CCC
Verified Verified
5 Endorsed
Kitchener, ON N2H
Bernadette Street, clinical supervisor and director of Street Therapy, has over 13 years of experience working with children, youth and adults. Street Therapy is a group practice, providing mental health services for clients across the lifespan. Our practitioners come from diverse academic, religious, spiritual, and cultural backgrounds, practicing within the neurodiversity and anti-oppressive frameworks. We strive to provide a safe space for clinicians and clients alike to explore and engage in collaborative, and respectful, psychotherapeutic relationships.
Bernadette Street, clinical supervisor and director of Street Therapy, has over 13 years of experience working with children, youth and adults. Street Therapy is a group practice, providing mental health services for clients across the lifespan. Our practitioners come from diverse academic, religious, spiritual, and cultural backgrounds, practicing within the neurodiversity and anti-oppressive frameworks. We strive to provide a safe space for clinicians and clients alike to explore and engage in collaborative, and respectful, psychotherapeutic relationships.
(647) 496-5504 View (647) 496-5504
Photo of Natascha Christine Piciga, Registered Psychotherapist in Ingersoll, ON
Natascha Christine Piciga
Registered Psychotherapist, BA, CYC, MA, RP
Verified Verified
2 Endorsed
Toronto, ON M6K  (Online Only)
Whether you’re challenged by racing thoughts, worrying incessantly about the future, feeling stuck, unable to cultivate joy in your life or want a life change but don’t know where to start, having the courage to ask for help is the first step. As a therapist, building an open and trusting therapeutic relationship with my clients is of utmost importance. Therapy is a process that unravels differently for everyone l. I meet clients exactly where they are on their path in life, using an interactive, warm and non-judgemental approach. I create a safe space where feelings are validated, and clients are heard.
Whether you’re challenged by racing thoughts, worrying incessantly about the future, feeling stuck, unable to cultivate joy in your life or want a life change but don’t know where to start, having the courage to ask for help is the first step. As a therapist, building an open and trusting therapeutic relationship with my clients is of utmost importance. Therapy is a process that unravels differently for everyone l. I meet clients exactly where they are on their path in life, using an interactive, warm and non-judgemental approach. I create a safe space where feelings are validated, and clients are heard.
(289) 206-8688 View (289) 206-8688
Photo of Candice Hamilton-Miller, Registered Psychotherapist in Ingersoll, ON
Candice Hamilton-Miller
Registered Psychotherapist, MSc, BSc, BA, RP
Verified Verified
11 Endorsed
Milton, ON L9T
CHM Therapy Services offers a range of psychotherapeutic services, specializing in individual therapy for young children, teens and adults and family therapy. I also offer group workshops, phototherapy, COGMED working memory training and parent/life coaching. Techniques used with clients include a personalized blend of cognitive behavioural therapy, mindfulness therapy, behavior therapy, play therapy; attachment therapy, narrative therapy, psychotherapy, vision boards and phototherapy.
CHM Therapy Services offers a range of psychotherapeutic services, specializing in individual therapy for young children, teens and adults and family therapy. I also offer group workshops, phototherapy, COGMED working memory training and parent/life coaching. Techniques used with clients include a personalized blend of cognitive behavioural therapy, mindfulness therapy, behavior therapy, play therapy; attachment therapy, narrative therapy, psychotherapy, vision boards and phototherapy.
(289) 210-6234 View (289) 210-6234
Photo of Building Bridges Psychotherapy, Registered Psychotherapist in Ingersoll, ON
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified Verified
7 Endorsed
Vaughan, ON L4K
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(289) 207-6240 View (289) 207-6240

See more therapy options for Ingersoll

Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.