Biofeedback Therapists in Hawkesbury, ON

Connection, safety, respect and collaboration are fundamental elements in my therapeutic process. I employ a broad range of skills to provide comprehensive care to my clients. My goal is to guide clients on a gentle journey to discover their true self, unravel trauma and learn to regulate their mind and body through evidenced based practices. I’m passionate about supporting people to find hope and healing at any stage of life.

We offer Cognitive-Behavioural Therapy (CBT), Virtual Exposure Therapy, Dialectal Behavioural based approaches, Biofeedback Training, EMDR, Safe Sounds Protocol and other evidence-based approaches to help clients identify how their thoughts, feelings, and behaviours work together and to develop the skills needed to overcome their personal challenges.

I hold a Master's Degree in Social Work from Dalhousie University and a Bachelor of Social Work Degree from the University of Victoria. I am registered with the Ontario College of Social Workers and Social Service Workers. I have over seven years experience providing support to individuals, couples, and families through challenging times. I have experienced a number of challenging situations and events in my own life that have helped to shape me into an empathic and caring professional. I understand that trauma can be experienced in many different ways and am committed to providing a safe, caring, non-judgmental space to support you

When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'

NuVista Mental Health, with locations downtown and in Kanata, is part of the True North Group of Companies, owned by psychiatrist Dr. Mark Johnston. Our mission is to provide a safe and supportive environment for clients, clinicians and staff. NuVista Mental Health clinicians are dedicated to helping all those who suffer from mental health issues. We practice a holistic approach to mental health. How we think, feel and behave is the result of complex interactions between our biological, psychological, social, and environmental factors.

Welcome! Congratulations on taking the time to explore the possibility of receiving some support in your mental health journey. Reaching out for support can be challenging, and I commend your courage in taking the time to care for yourself. We all have a 'mental health', and we all deserve a space of non-judgment and empathy to explore what we may need to survive and hopefully recover from the challenges life has presented us with. I would be honoured to walk with you in your process of making sense of your experiences, traumas, challenges and finding your unique pathway through the ups and downs of being human in a complex world.

I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief