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Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A
Trauma, Stress & Nervous System Virtual Coaching
Hosted by: Bianca Stefina
THERAPY GROUP

Trauma, Stress & Nervous System Virtual Coaching

Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A
Hosted by: Bianca Stefina
Verified by Psychology Today Verified by Psychology Today
7 Endorsed

Let's Connect (226) 270-5385
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A

This is not a psychotherapy group, this is presented in a coaching format. This will use somatic approaches, parts work, Salutogenic approach, Polyvagal theory other evidence based interventions. There is only 6 spots available at a time. Some of the topics include- Trauma, what is it? Different types, effects of it on the body & behaviour. How your nervous system (body) works and how it's affected by your environment and past. Gently challenging your current behaviour and held beliefs. Parts of yourselves & their purpose Stress, how stress affects our body, everyday stress and regulation. General everyday wellness to help 0.1%

Group Details

Location

111 Riverside Drive East

Windsor, ON N9A

Expertise

Anxiety,  Depression,  Trauma and PTSD 

Types of Therapy

Trauma Focused 

Age

Adults 
Email Bianca Stefina about this group or call - (226) 270-5385
Let's Connect (226) 270-5385
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A

Group Practice at a Glance

111 Riverside Drive East

Windsor, ON N9A

Location

111 Riverside Drive East

Windsor, ON N9A