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Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A
Bianca Stefina
CYCP, BA, RSSW, CCTS-A
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A

Bianca Stefina

CYCP, BA, RSSW, CCTS-A (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Windsor, ON N8X
Waitlist for new clients
Let's Connect (226) 270-5385
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A
Hi! My name is Bianca, I am a certified clinical trauma specialist. I own a group practice with a team of like minded, compassionate therapists. I help children, youth & adults address their mental health, behavior and emotions using nervous system regulation, psychoeducation, physiology of the stress response and professional rapport through a trauma informed lens. If you are experiencing chronic stress, anxiety, hopelessness, racing/ intrusive thoughts, self-doubt, insecurities, relationship and personal challenges, issues controlling your emotions and behavior- You are so far from alone.
Through a strength based, compassionate approach I can help you explore the origins and core beliefs that are leading to the feelings, emotions and behavior you are experiencing. Through somatic approaches, mind and body connection, nervous system healing & talk therapy, I want to encourage you to reach your desired area of health and wellness in all areas.
I believe everyone deserves to know, they are not disordered or broken. You are a human, being human. These responses are biologically correct. Through extensive continuing education surrounding the autonomic nervous system and being 3x certified in trauma, I want to positively impact the world of MH care & healing. It's okay, not to be okay.
Call or Bianca Stefina now for a free 15 minute consultation - (226) 270-5385

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mindfully Me Counselling & Coaching

Windsor, ON N8X

(226) 270-5385
My team and I offer a trauma focused approach in safe, welcoming environment. My team is currently taking clients!
I specialize in Complex PTSD/ Childhood Trauma, Toxic Stress, Trauma and Adversity and Emotional Disturbance 
$130 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (226) 270-5385
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mindfully Me Counselling & Coaching

Windsor, ON N8X

(226) 270-5385
My team and I offer a trauma focused approach in safe, welcoming environment. My team is currently taking clients!
I specialize in Complex PTSD/ Childhood Trauma, Toxic Stress, Trauma and Adversity and Emotional Disturbance 
$130 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Mastercard, Paypal, Visa

Insurance

  • Canada Life | Great-West Life
  • Green Shield Canada
  • SunLife
"
I accept insurance for counselling/social worker. I bill directly to Greenshield. MSW coverage can be billed through my supervisor.
Call or for a free 15 minute consultation now - (226) 270-5385
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A
Bianca Stefina
CYCP, BA, RSSW, CCTS-A
"
I accept insurance for counselling/social worker. I bill directly to Greenshield. MSW coverage can be billed through my supervisor.
Call or for a free 15 minute consultation now - (226) 270-5385
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A
Bianca Stefina
CYCP, BA, RSSW, CCTS-A

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 841157 Bianca Stefina
  • In Practice for 5 Years
  • Certificate from Certified Clinical Trauma Specialist-Addiction 2022
  • Degree/Diploma from St. Clair College Advanced Diploma in Child & Youth Work / 2016
  • Attended University of Windsor, Child Psychology , Graduated 2018
"
I am double certified as a clinical trauma specialist both individual and addiction. I specialize in single incident and complex PTSD.
Call or for a free 15 minute consultation now - (226) 270-5385
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A
Bianca Stefina
CYCP, BA, RSSW, CCTS-A
"
I am double certified as a clinical trauma specialist both individual and addiction. I specialize in single incident and complex PTSD.
Call or for a free 15 minute consultation now - (226) 270-5385
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A
Bianca Stefina
CYCP, BA, RSSW, CCTS-A

Specialties and Expertise

Top Specialties

  • Complex PTSD/ Childhood Trauma
  • Toxic Stress, Trauma and Adversity
  • Emotional Disturbance

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Positivity
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
When you come to me, you can expect a compassionate, non-judgemental approach to care. Together, we explore your origin and story as a collaborative team. Blending psychoeducation with tangible skills and tools- You will leave feeling empowered, understood and confident to work through life transitions, stress, adversity, PTSD and complex PTSD symptoms.
Call or for a free 15 minute consultation now - (226) 270-5385
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A
Bianca Stefina
CYCP, BA, RSSW, CCTS-A
"
When you come to me, you can expect a compassionate, non-judgemental approach to care. Together, we explore your origin and story as a collaborative team. Blending psychoeducation with tangible skills and tools- You will leave feeling empowered, understood and confident to work through life transitions, stress, adversity, PTSD and complex PTSD symptoms.
Call or for a free 15 minute consultation now - (226) 270-5385
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A
Bianca Stefina
CYCP, BA, RSSW, CCTS-A

6 Endorsements

Chill Therapy
Chill Therapy
CounsellorCCCMA
Bianca is committed to showing up for her clients in a way that beautifully honours their individual experience. Her passion to continue to keep learning how to best support her clients is inspiring. She exudes genuine warmth and care for her work.
Daniel Nehmetallah
Daniel Nehmetallah
Registered Social WorkerRSWMSWCCTP
Bianca is an exceptional therapist who strongly values her clients and their experiences using a trauma informed lens. She is extremely knowledgeable, warm and approachable. I could not recommend her enough.
Sara Dalrymple
Sara Dalrymple
Registered Social WorkerRSWMSWHBA
Bianca has strong skills in engaging her community in mental health initiatives, and is creative in her outreach. Her specialty is treating trauma, although she has experience in many areas of mental health.
Dylan Bondy
Dylan Bondy
CYCP
Bianca is very passionate individual who is determined to do everything in her power to ensure she is providing clientele with the upmost respect, care, knowledge, and education. When I think of what a Mental Health provider should be I think of Bianca.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Racial Justice Allied
Single Mother

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Racial Justice Allied
Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Experiential Therapy
  • Humanistic
  • Internal Family Systems (IFS)
  • MEMI- Multi-Eye Movement Integration
  • Parts Work
  • Person-Centered
  • Schema Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I blend a combination of bottom up modalities to help you understand the role your neurophysiology, body and unconscious reactions relate to your thoughts, emotions and behaviour. You will explore how your past experiences have shaped you today. You will foster a better understanding of yourself on a full spectrum approach- mind, body and spirit. I also offer MEMI (blending EMDR & NLP) .
Call or for a free 15 minute consultation now - (226) 270-5385
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A
Bianca Stefina
CYCP, BA, RSSW, CCTS-A
"
I blend a combination of bottom up modalities to help you understand the role your neurophysiology, body and unconscious reactions relate to your thoughts, emotions and behaviour. You will explore how your past experiences have shaped you today. You will foster a better understanding of yourself on a full spectrum approach- mind, body and spirit. I also offer MEMI (blending EMDR & NLP) .
Call or for a free 15 minute consultation now - (226) 270-5385
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A
Bianca Stefina
CYCP, BA, RSSW, CCTS-A

Groups

Location

Primary Location

Mindfully Me Counselling & Coaching

Windsor, ON N8X

(226) 270-5385

Nearby Areas

Towns/Cities

Postal Codes

"
My team and I offer a trauma focused approach in safe, welcoming environment. My team is currently taking clients!
Call for a free consultation now - (226) 270-5385
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A
Bianca Stefina
CYCP, BA, RSSW, CCTS-A
"
My team and I offer a trauma focused approach in safe, welcoming environment. My team is currently taking clients!
Call for a free consultation now - (226) 270-5385
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A
Bianca Stefina
CYCP, BA, RSSW, CCTS-A