Windsor
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-I
Bianca Stefina
CYCP, BA, RSSW, CCTS-I
Email Me
(226) 270-5385 Call Me
(226) 270-5385 Call Me
or
Email Me
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-I

Bianca Stefina

CYCP, BA, RSSW, CCTS-I (she, her)

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Waitlist for new clients
Call Me
Let's Connect (226) 270-5385
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-I
Waitlist. Contact to join the list for in-person and online therapy.
Windsor, ON N8X
My website
Hi :) I am a certified clinical trauma specialist. I help humans address their mental health, behavior and emotions using nervous system regulation, somatics, experiential therapy (going deeper than "just talking"), talk therapy and professional, real rapport through a trauma focused lens. I believe in getting to the root and not just "bandaid" coping solutions. If you are experiencing constant stress, anxiety, depression, burn out, hopelessness, intrusive thoughts, compulsive behaviours, shame, self-doubt, insecurities, relationship/personal challenges, issues controlling your emotions and behaviour- You are so far from alone.
Through a strength based, compassionate approach I can help you explore the origins and beliefs that are leading to your feelings, emotions and behaviour. Through learning about your mind and body connection and all your parts of self (even the ones you don't like right now) you will leave feeling hopeful &empowered and connected to your true self.
I believe everyone deserves to know, they are not disordered or broken. You are a human, being human. I truly understand what it feels like to lose ourselves in society expectations of who/what we should be and feeling lost, empty and unfilled along the way. You never need to be fixed but you do deserve support and I would be honoured in doing just that.
Call or Bianca Stefina now for a free 15 minute consultation - (226) 270-5385

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mindfully Me Counselling & Coaching

Windsor, ON N8X

(226) 270-5385
My website
My team and I offer a trauma focused approach in safe, welcoming environment. My team is currently taking clients!
I specialize in Complex PTSD/ Childhood Trauma, Toxic Stress, Trauma and Adversity and Emotional Disturbance 
$140 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (226) 270-5385
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-I

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mindfully Me Counselling & Coaching

Windsor, ON N8X

(226) 270-5385
My website
My team and I offer a trauma focused approach in safe, welcoming environment. My team is currently taking clients!
I specialize in Complex PTSD/ Childhood Trauma, Toxic Stress, Trauma and Adversity and Emotional Disturbance 
$140 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Mastercard, Paypal, Visa

Insurance

  • Canada Life | Great-West Life
  • Green Shield Canada
  • SunLife
"
I accept insurance for counselling/social worker. I bill directly to Greenshield. MSW coverage can be billed through my supervisor.
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-I
Bianca Stefina
CYCP, BA, RSSW, CCTS-I
Call or for a free 15 minute consultation now - (226) 270-5385
"
I accept insurance for counselling/social worker. I bill directly to Greenshield. MSW coverage can be billed through my supervisor.
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-I
Bianca Stefina
CYCP, BA, RSSW, CCTS-I
Call or for a free 15 minute consultation now - (226) 270-5385

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 841157 Bianca Stefina

    • Education and Years In Practice

  • In Practice for 7 years
  • Attended University of Windsor, Child Psychology , Graduated 2018

    • Additional Credentials

  • Certificate from Certified Clinical Trauma Specialist-Addiction 2022
  • Degree/Diploma from St. Clair College Advanced Diploma in Child & Youth Work / 2016
"
The last 6 years I have trained extensively in complex trauma, trauma and understanding the neurobiologyy of human behaviour. I am confident in saying I have a full, comprehensive understanding of the human experience and I am always learning more. I lead with both curiosity and compassion.
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-I
Bianca Stefina
CYCP, BA, RSSW, CCTS-I
Call or for a free 15 minute consultation now - (226) 270-5385
"
The last 6 years I have trained extensively in complex trauma, trauma and understanding the neurobiologyy of human behaviour. I am confident in saying I have a full, comprehensive understanding of the human experience and I am always learning more. I lead with both curiosity and compassion.
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-I
Bianca Stefina
CYCP, BA, RSSW, CCTS-I
Call or for a free 15 minute consultation now - (226) 270-5385

Specialties and Expertise

Top Specialties

  • Complex PTSD/ Childhood Trauma
  • Toxic Stress, Trauma and Adversity
  • Emotional Disturbance

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Borderline Personality (BPD)
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Oppositional Defiance (ODD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
You can expect a compassionate, non-judgemental approach to care. We explore your origin and story as a team. Blending psychoeducation with tangible skills and tools- You will leave feeling empowered, understood and confident to work through life transitions, stress, adversity & complex PTSD symptoms. I pull from Coherence Therapy,IFS, Somatics, EMDR, Brainspotting and other body based therapies.
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-I
Bianca Stefina
CYCP, BA, RSSW, CCTS-I
Call or for a free 15 minute consultation now - (226) 270-5385
"
You can expect a compassionate, non-judgemental approach to care. We explore your origin and story as a team. Blending psychoeducation with tangible skills and tools- You will leave feeling empowered, understood and confident to work through life transitions, stress, adversity & complex PTSD symptoms. I pull from Coherence Therapy,IFS, Somatics, EMDR, Brainspotting and other body based therapies.
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-I
Bianca Stefina
CYCP, BA, RSSW, CCTS-I
Call or for a free 15 minute consultation now - (226) 270-5385

10 Endorsements

Chill Therapy
Chill Therapy
Counsellor, CCC, MA
Bianca is committed to showing up for her clients in a way that beautifully honours their individual experience. Her passion to continue to keep learning how to best support her clients is inspiring. She exudes genuine warmth and care for her work.
Danielle Lauzon
Danielle Lauzon
RN, BScN, CNP
Bianca is both deeply compassionate and clinically informed. Her commitment to her clients' well-being and safety is evident in every interaction. Her intuitive and thoughtful approach allows for meaningful and lasting change.
Soulco therapy — Relational Somatic CPTSD Therapy
Soulco therapy — Relational Somatic CPTSD Therapy
Registered Psychotherapist, RP, RCC, CCC, SEP
I highly endorse Bianca as a passionate, highly skilled, trauma-trained therapist. Her extensive knowledge and warm demeanor create a safe and supportive environment for healing. She is truly exceptional in her field.
Dylan Bondy
Dylan Bondy
Pre-Licensed Professional, CYCP
Bianca is very passionate individual who is determined to do everything in her power to ensure she is providing clientele with the upmost respect, care, knowledge, and education. When I think of what a Mental Health provider should be I think of Bianca.
Sara Dalrymple
Sara Dalrymple
Registered Social Worker, RSW, MSW, BA
Bianca has strong skills in engaging her community in mental health initiatives, and is creative in her outreach. Her specialty is treating trauma, although she has experience in many areas of mental health.
Holly Busi Certified Nurse Psychotherapist
Holly Busi Certified Nurse Psychotherapist
Psychiatric Nurse, BScN, RN, CPMHN, CNP
Bianca is professional and knowledgeable
Elise Rosner
Elise Rosner
Registered Social Service Worker, SSW, RSSW
Bianca is a compassionate, understanding therapist who meets individuals where they are at. Her approach is rooted in a deep understanding of neurobiology.
Deb Cockerton
Deb Cockerton
BST, CYCS, PGDip
Kennedy Weldon
Kennedy Weldon
Registered Psychotherapist, CYCP, MA, RP
Bianca is one of the most knowledgeable and insightful people I've worked with, I can't recommend her enough! She is professional, continually looking to educate herself on new or unfamiliar topics, and she is always non judgemental and welcoming
Robyn Hodge
Robyn Hodge
Registered Social Worker, MSW, RSW
Bianca Stefina is a dedicated, skilled practitioner who specializes in trauma healing. She meets clients where they are, builds strong therapeutic connections, and creates a safe space for meaningful growth and lasting transformation.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Racial Justice Allied , 
Single Parent

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Racial Justice Allied , 
Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Coherence Therapy
  • Dialectical Behavior (DBT)
  • EMDR
  • Experiential Therapy
  • Internal Family Systems (IFS)
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I blend a combination of bottom up modalities to help you understand the role your neurophysiology, body and unconscious reactions relate to your thoughts, emotions and behaviour. I offer Brainspotting, EMDR & parts work. You will explore how your past experiences have shaped you today. You will foster a better understanding of yourself on a full spectrum approach- mind, body and spirit.
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-I
Bianca Stefina
CYCP, BA, RSSW, CCTS-I
Call or for a free 15 minute consultation now - (226) 270-5385
"
I blend a combination of bottom up modalities to help you understand the role your neurophysiology, body and unconscious reactions relate to your thoughts, emotions and behaviour. I offer Brainspotting, EMDR & parts work. You will explore how your past experiences have shaped you today. You will foster a better understanding of yourself on a full spectrum approach- mind, body and spirit.
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-I
Bianca Stefina
CYCP, BA, RSSW, CCTS-I
Call or for a free 15 minute consultation now - (226) 270-5385

Groups

Trauma, Stress & Nervous System Virtual Coaching

Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-I
Hosted by
Bianca Stefina

This is not a psychotherapy group, this is presented in a coaching format. This will use somatic approaches, parts work, Salutogenic approach, Polyvagal theory other evidence based interventions. There is only 6 spots available at a time. Some of the topics include- Trauma, what is it? Different types, effects of it on the body & behaviour. How your nervous system (body) works and how it's affected by your environment and past. Gently challenging your current behaviour and held beliefs. Parts of yourselves & their purpose Stress, how stress affects our body, everyday stress and regulation. General everyday wellness to help 0.1%

Expertise

Anxiety
Depression
Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$40+

Location

111 Riverside Drive East

Windsor, ON N9A

Email Bianca Stefina about this group or call - (226) 270-5385

Location

Primary Location

Mindfully Me Counselling & Coaching

Windsor, ON N8X

(226) 270-5385

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
My team and I offer a trauma focused approach in safe, welcoming environment. My team is currently taking clients!
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-I
Bianca Stefina
CYCP, BA, RSSW, CCTS-I
Call for a free consultation now - (226) 270-5385
"
My team and I offer a trauma focused approach in safe, welcoming environment. My team is currently taking clients!
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-I
Bianca Stefina
CYCP, BA, RSSW, CCTS-I
Call for a free consultation now - (226) 270-5385