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Bethany Smith
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
Photo of Bethany Smith, MA, RP, PMH-C, Registered Psychotherapist in Kingston

Bethany Smith

Registered Psychotherapist, MA, RP, PMH-C (she, her)

Verified by Psychology Today
Downtown, Kingston, ON K7L
Connect with Bethany Smith
You are exhausted from trying SO hard and never feeling like enough. Sometimes you feel ok but when you pause, you realize your thoughts are racing, your muscles are tense, and you are utterly depleted. Anxiety, self-doubt and your inner critic do not need to rule your mind and body. You are worthy of support and deserve to feel more at peace with yourself. I love to help clients strengthen inner resources, cultivate self-compassion, create healthy boundaries and find more ease and joy.
My therapeutic approach is warm, compassionate, and collaborative. We will bring curiosity to struggles and you are invited to process experiences in a way that reminds you of your values and strengths. We will focus on learning new skills and work towards understanding and appreciating different parts of yourself.
I have a particular interest in supporting clients through reproductive challenges, pregnancy, postpartum, birth trauma and perinatal loss. I am certified in Perinatal Mental Health by Postpartum Support International. I strive to create a supportive, affirming environment for people of all identities and experiences.
Bethany Smith now for a free 15 minute consultation

My Practice at a Glance

UpSpring Thearpy

Downtown

Kingston, ON K7L


Available both in-person and online

I specialize in Anxiety, Trauma and PTSD, and Pregnancy, Prenatal, Postpartum
$165 Per Session, I accept insurance
Individual one-on-one therapy
Connect with Bethany Smith

My Practice at a Glance

UpSpring Thearpy

Downtown

Kingston, ON K7L


Available both in-person and online

I specialize in Anxiety, Trauma and PTSD, and Pregnancy, Prenatal, Postpartum
$165 Per Session, I accept insurance
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions $165
  • Pay by Mastercard, Visa, Wire

Insurance

  • Non-Insured Health Benefits
"
50 MINUTES: 146.02 plus HST is $165.00
for a free 15 minute consultation now.
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
"
50 MINUTES: 146.02 plus HST is $165.00
for a free 15 minute consultation now.
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 007291
  • In Practice for 9 Years
  • Certificate from College of Registered Psychotherapists of Ontario RP #007291 / 2018
for a free 15 minute consultation now.
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
for a free 15 minute consultation now.
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
for a free 15 minute consultation now.
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
for a free 15 minute consultation now.
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Feminist
  • Mindfulness-Based (MBCT)
  • Narrative
  • Strength-Based
  • Trauma Focused
for a free 15 minute consultation now.
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
for a free 15 minute consultation now.
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C

Location

Primary Location

UpSpring Thearpy

Downtown

Kingston, ON K7L

Nearby Areas

Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
Last Modified: 8 Sep 2023