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Photo of Bethany Smith, Registered Psychotherapist, MA, RP, PMH-C
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C

Bethany Smith

Registered Psychotherapist, MA, RP, PMH-C (she, they)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Downtown Kingston, 308 Wellington St., Kingston, ON K7K
Not accepting new clients
Connect with Bethany Smith
Photo of Bethany Smith, Registered Psychotherapist, MA, RP, PMH-C
You are exhausted from trying SO hard and never feeling like enough. Sometimes you feel ok but when you pause, you realize your thoughts are racing, your muscles are tense, and you are utterly depleted. Anxiety, self-doubt and your inner critic do not need to rule your mind and body. You are worthy of support and deserve to feel more at peace with yourself. I love to help clients strengthen inner resources, cultivate self-compassion, create healthy boundaries and find more ease and joy.
My therapeutic approach is compassionate and collaborative. We will bring curiosity to struggles and you are invited to process experiences in a way that reminds you of your values and strengths. We will focus on learning new skills and work towards understanding and appreciating different parts of yourself.
My specializations are perinatal mental health and care for helping professionals. I am an EMDR certified therapist and certified in Perinatal Mental Health from Postpartum Support International. I strive to create a supportive, affirming environment for people of all identities and experiences. Please note my hours are 9am-3pm.
Bethany Smith now for a free 15 minute consultation

My Practice at a Glance

Currently unable to accept new clients

UpSpring Therapy

Downtown Kingston

308 Wellington St.

Kingston, ON K7K map

I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Care for Helping Professionals 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Bethany Smith
Photo of Bethany Smith, Registered Psychotherapist, MA, RP, PMH-C

My Practice at a Glance

Currently unable to accept new clients

UpSpring Therapy

Downtown Kingston

308 Wellington St.

Kingston, ON K7K map

I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Care for Helping Professionals 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

Mastercard, Visa, Wire

Insurance

  • Non-Insured Health Benefits
Photo of Bethany Smith, Registered Psychotherapist, MA, RP, PMH-C
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Bethany Smith, Registered Psychotherapist, MA, RP, PMH-C
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
Check fees and, if listed, ask to verify your insurance coverage.

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 007291 Bethany Smith
  • Education and Years In Practice

  • In Practice for 11 years
  • Additional Credentials

  • Certificate from Postpartum Support International - Perinatal Mental Health Certified 2021
  • Certificate from EMDRIA-Certified EMDR Therapist, Consultant-in-Training 2023
Photo of Bethany Smith, Registered Psychotherapist, MA, RP, PMH-C
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
Feel free to ask about qualifications and training experience.
Photo of Bethany Smith, Registered Psychotherapist, MA, RP, PMH-C
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Pregnancy, Prenatal, Postpartum
  • Care for Helping Professionals
  • Helping Professionals

Expertise

  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
Photo of Bethany Smith, Registered Psychotherapist, MA, RP, PMH-C
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
Do these issues align with your needs?
Photo of Bethany Smith, Registered Psychotherapist, MA, RP, PMH-C
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
Do these issues align with your needs?

2 Endorsements

Trina Martin
Trina Martin
Registered PsychotherapistMACP
Bethany is a highly skilled and extremely knowledgeable clinician! There is a calming presence about Bethany that puts clients at ease, and she really embodies a client-centered approach to clinical care.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • EMDR
  • Emotionally Focused
  • Feminist
  • Internal Family Systems (IFS)
  • Narrative
  • Strength-Based
  • Trauma Focused
"
I most often work from an integrated IFS and EMDR model. Together we will find the style of therapy that fits for you and your system.
Photo of Bethany Smith, Registered Psychotherapist, MA, RP, PMH-C
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
for a free 15 minute consultation now.
"
I most often work from an integrated IFS and EMDR model. Together we will find the style of therapy that fits for you and your system.
Photo of Bethany Smith, Registered Psychotherapist, MA, RP, PMH-C
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
for a free 15 minute consultation now.

Location

Primary Location

UpSpring Therapy

Downtown Kingston

308 Wellington St.

Kingston, ON K7K

Nearby Areas

Postal Codes

Photo of Bethany Smith, Registered Psychotherapist, MA, RP, PMH-C
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
Photo of Bethany Smith, Registered Psychotherapist, MA, RP, PMH-C
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C