Bethany Smith

Registered Psychotherapist, MA, RP, PMH-C

Email Me

Bethany Smith

Registered Psychotherapist, MA, RP, PMH-C (she, they)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Connect with Bethany Smith

Available both in-person and online

Kingston, ON K7K

My website

You are exhausted from trying SO hard and never feeling like enough. Sometimes you feel ok but when you pause, you realize your thoughts are racing, your muscles are tense, and you are utterly depleted. Anxiety, self-doubt and your inner critic do not need to rule your mind and body. You are worthy of support and deserve to feel more at peace with yourself. I love to help clients strengthen inner resources, cultivate self-compassion, create healthy boundaries and find more ease and joy.

My therapeutic approach is compassionate and collaborative. We will bring curiosity to struggles and you are invited to process experiences in a way that reminds you of your values and strengths. We will focus on learning new skills and work towards understanding and appreciating different parts of yourself.

I work from an anti-oppressive lens and strive to create a supportive environment for people of all identities and experiences. I invite you to reach out through my website to schedule a consultation to explore working together.

Email Bethany Smith now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

UpSpring Therapy

Kingston, ON K7K

My website

My caseload is currently full. I will have increased availability and welcoming new clients in September.

I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Care for Helping Professionals

$175 Per Session, I accept insurance

Individual one-on-one therapy

Connect with Bethany Smith

My Practice at a Glance

Available both in-person and online

UpSpring Therapy

Kingston, ON K7K

My website

My caseload is currently full. I will have increased availability and welcoming new clients in September.

I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Care for Helping Professionals

$175 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $175

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

Non-Insured Health Benefits

I accept payment by credit card and e-transfer provide receipts for reimbursement.

Bethany Smith

Registered Psychotherapist, MA, RP, PMH-C

Email me for a free 15 minute consultation now.

I accept payment by credit card and e-transfer provide receipts for reimbursement.

Bethany Smith

Registered Psychotherapist, MA, RP, PMH-C

Email me for a free 15 minute consultation now.

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 007291 Bethany Smith

Additional Credentials

Certificate from Postpartum Support International: Perinatal Mental Health Certified 2021

Certificate from EMDRIA: Certified EMDR Therapist 2023

Bethany Smith

Registered Psychotherapist, MA, RP, PMH-C

Feel free to ask about qualifications and training experience. Email

Bethany Smith

Registered Psychotherapist, MA, RP, PMH-C

Feel free to ask about qualifications and training experience. Email

Specialties and Expertise

Top Specialties

Anxiety
Pregnancy, Prenatal, Postpartum
Care for Helping Professionals

Expertise

Body Image
Coping Skills
Depression
Emotional Disturbance
Grief
LGBTQ+
Life Transitions
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Sexual Abuse
Stress
Trauma and PTSD
Women's Issues

Bethany Smith

Registered Psychotherapist, MA, RP, PMH-C

Do these issues align with your needs? Email

Bethany Smith

Registered Psychotherapist, MA, RP, PMH-C

Do these issues align with your needs? Email

4 Endorsements

Dr. Deb Thompson

Psychologist, PhD, CPsych, PCC

Dawn Godfrey

Registered Psychotherapist, MA, RP

Trina Martin

Registered Psychotherapist, MACP

Bethany is a highly skilled and extremely knowledgeable clinician! There is a calming presence about Bethany that puts clients at ease, and she really embodies a client-centered approach to clinical care.

Ashlee Allen

Clinical Social Work/Therapist, MSW, RSW

Bethany is a warm and compassionate therapist, committed to fostering an inclusive and affirming therapeutic space. Clients can expect to be genuinely welcomed, understood and valued and met with clinical skillfulness and a deep commitment to their care.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Clinical Supervision and Qualified Supervisors
Culturally Sensitive
EMDR
Emotionally Focused
Feminist
Internal Family Systems (IFS)
Narrative
Strength-Based
Trauma Focused

I most often work from an integrated IFS and EMDR model. Together we will find the style of therapy that fits for you.

Bethany Smith

Registered Psychotherapist, MA, RP, PMH-C

Email me for a free 15 minute consultation now.

I most often work from an integrated IFS and EMDR model. Together we will find the style of therapy that fits for you.

Bethany Smith

Registered Psychotherapist, MA, RP, PMH-C

Email me for a free 15 minute consultation now.

Location

Primary Location

UpSpring Therapy

Kingston, ON K7K

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

My caseload is currently full. I will have increased availability and welcoming new clients in September.

Bethany Smith

Registered Psychotherapist, MA, RP, PMH-C

My caseload is currently full. I will have increased availability and welcoming new clients in September.

Bethany Smith

Registered Psychotherapist, MA, RP, PMH-C

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