Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C (She, Her)
Verified by Psychology Today
Downtown, Kingston, ON K7L
Waitlist for new clients
Connect with Bethany Smith
Waitlist for new clients
You are exhausted from trying SO hard and never feeling like enough. Sometimes you feel ok but when you pause, you realize your thoughts are racing, your muscles are tense, and you are utterly depleted. Anxiety, self-doubt and your inner critic do not need to rule your mind and body. You are worthy of support and deserve to feel more at peace with yourself. I love to help clients strengthen inner resources, cultivate self-compassion, create healthy boundaries and find more ease and joy.
My therapeutic approach is warm, compassionate, and collaborative. We will bring curiosity to struggles and you are invited to process experiences in a way that reminds you of your values and strengths. We will focus on learning new skills and work towards understanding and appreciating different parts of yourself.
I have a particular interest in supporting clients through reproductive challenges, pregnancy, postpartum, birth trauma and perinatal loss. I am certified in Perinatal Mental Health by Postpartum Support International. I strive to create a supportive, affirming environment for people of all identities and experiences.
Email
Bethany Smith
now for a free 15 minute consultation
Connect with Bethany Smith
Finances
Fees
- Individual Sessions $165
- Pay by Mastercard, Visa, Wire
Insurance
- Non-Insured Health Benefits
Email for a free 15 minute consultation now.
Bethany Smith
Registered Psychotherapist,
MA,
RP,
PMH-C
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007291
- In Practice for 9 Years
- Certificate from College of Registered Psychotherapists of Ontario RP #007291 / 2018
Email for a free 15 minute consultation now.
Bethany Smith
Registered Psychotherapist,
MA,
RP,
PMH-C
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
Expertise
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
Email for a free 15 minute consultation now.
Bethany Smith
Registered Psychotherapist,
MA,
RP,
PMH-C
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Compassion Focused
- EMDR
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Narrative
- Strength-Based
- Trauma Focused
Email for a free 15 minute consultation now.
Bethany Smith
Registered Psychotherapist,
MA,
RP,
PMH-C
Location
Primary Location
UpSpring Thearpy
Downtown
Kingston, ON K7L
Nearby Areas
Towns/Cities
Email for a free 15 minute consultation now.
Bethany Smith
Registered Psychotherapist,
MA,
RP,
PMH-C
Last Modified: 24 May 2023