Bethany Richer

Registered Psychotherapist (Qualifying), BCogSc, MACP

Email Me

(343) 459-7493 Call Me

Email Me

Bethany Richer

Registered Psychotherapist (Qualifying), BCogSc, MACP

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (343) 459-7493

Available both in-person and online

1 Centrepointe Drive Suite 404 Ottawa, ON K2G

My website

Grow, Heal, Thrive. You're overwhelmed, stuck, or unsure of yourself, and you don't quite know why. I support children, teens, and young adults who feel anxious, low, or weighed down by self-esteem challenges. Many look like they're functioning on the outside while struggling internally with overthinking, self-doubt, or relationship stress. They tell me, "I'm overwhelmed but I don't know why," or "I feel stuck in my head all the time." Together, I offer a safe, non-judgmental space where you can understand yourself, build confidence, and develop practical tools for change, at a pace that feels right for you.

I work with children, teens, and young adults navigating anxiety, ADHD, low mood, self-esteem, and academic stress. My focus is ADHD, anxiety, and school issues. My approach is warm, collaborative, and person-centred, integrating CBT, ACT, narrative therapy, play therapy, and trauma-informed care so you can explore your inner world and build confidence.

Reaching out can feel like a big step, and it's okay not to have the words yet. Whether you're a young person feeling overwhelmed or a parent seeking support for your child, you don't have to figure it out alone. I offer a safe space to explore what's going on and move forward. Everyone deserves room to grow, heal, and thrive. I'd be glad to connect.

Call or Email Bethany Richer now for a free 15 minute consultation - (343) 459-7493

My Practice at a Glance

Available both in-person and online

Auren Wellness

1 Centrepointe Drive

Suite 404

Ottawa, ON K2G map

(343) 459-7493

My website

I offer warm, flexible support — daytime, evening, and weekend appointments, in person or online, whichever suits you best.

I specialize in ADHD, Anxiety and School Issues

$175 Per Session

Individual one-on-one therapy

Let's Connect (343) 459-7493

My Practice at a Glance

Available both in-person and online

Auren Wellness

1 Centrepointe Drive

Suite 404

Ottawa, ON K2G map

(343) 459-7493

My website

I offer warm, flexible support — daytime, evening, and weekend appointments, in person or online, whichever suits you best.

I specialize in ADHD, Anxiety and School Issues

$175 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa

Billing at Auren Wellness is simple and stress-free. We accept credit cards and e-transfers, and directly bill most insurance providers on your behalf. For plans that don't support direct billing, we provide detailed receipts you can submit for reimbursement, so you can focus on care, not paperwork.

Bethany Richer

Registered Psychotherapist (Qualifying), BCogSc, MACP

Call or Email me for a free 15 minute consultation now - (343) 459-7493

Bethany Richer

Registered Psychotherapist (Qualifying), BCogSc, MACP

Call or Email me for a free 15 minute consultation now - (343) 459-7493

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 19591 Supervised by Tina Carby (Ontario / 815648) Bethany Dawn Richer

Education and Years In Practice

In Practice for 1 year

Attended Yorkville University, Master of Arts in Counselling Psychology with Honours, Graduated 2025

I work with children, teens and young adults struggling with anxiety, ADHD, and academic stress who feel overwhelmed, distracted, and unsure how to keep up.

Bethany Richer

Registered Psychotherapist (Qualifying), BCogSc, MACP

Call or Email me for a free 15 minute consultation now - (343) 459-7493

I work with children, teens and young adults struggling with anxiety, ADHD, and academic stress who feel overwhelmed, distracted, and unsure how to keep up.

Bethany Richer

Registered Psychotherapist (Qualifying), BCogSc, MACP

Call or Email me for a free 15 minute consultation now - (343) 459-7493

Specialties and Expertise

Top Specialties

ADHD
Anxiety
School Issues

Expertise

Autism
Behavioural Issues
Coping Skills
Depression
Education and Learning Disabilities
Life Transitions
Peer Relationships

I specialize in anxiety, ADHD, and school-related challenges because I often see how they impact focus, confidence, and daily functioning in children, teens/young adults. In my practice, this looks like helping clients manage overthinking, build emotional regulation skills, improve attention and organization, and reduce academic stress so they can feel more capable and grounded in their daily life

Bethany Richer

Registered Psychotherapist (Qualifying), BCogSc, MACP

Call or Email me for a free 15 minute consultation now - (343) 459-7493

Bethany Richer

Registered Psychotherapist (Qualifying), BCogSc, MACP

Call or Email me for a free 15 minute consultation now - (343) 459-7493

2 Endorsements

Aisha Stenger-Elmas

Registered Psychotherapist (Qualifying), MACP

Beth is a caring and compassionate individual who provides a safe space for her clients and always tailors each session to their needs. During out time working together, she was always there for others. I highly recommend her!

Vivian Lee

Registered Psychotherapist (Qualifying), MACP, MSc, BES

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen

Participants

Individuals

Age

Children (6 to 10) ,

Preteen ,

Teen

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Internal Family Systems (IFS)
Narrative
Play Therapy
Strength-Based

My approach is collaborative and person-centred. I draw from evidence-based modalities including Acceptance and Commitment Therapy (ACT), CBT, IFS, Narrative Therapy, and Play-based interventions (when working with younger clients) to support expression, emotional regulation, and processing in a developmentally appropriate way. I integrate these approaches in a practical, collaborative manner.

Bethany Richer

Registered Psychotherapist (Qualifying), BCogSc, MACP

Call or Email me for a free 15 minute consultation now - (343) 459-7493

Bethany Richer

Registered Psychotherapist (Qualifying), BCogSc, MACP

Call or Email me for a free 15 minute consultation now - (343) 459-7493

Location

Primary Location

Auren Wellness

1 Centrepointe Drive

Suite 404

Ottawa, ON K2G

(343) 459-7493

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer warm, flexible support — daytime, evening, and weekend appointments, in person or online, whichever suits you best.

Bethany Richer

Registered Psychotherapist (Qualifying), BCogSc, MACP

Call for a free consultation now - (343) 459-7493

I offer warm, flexible support — daytime, evening, and weekend appointments, in person or online, whichever suits you best.

Bethany Richer

Registered Psychotherapist (Qualifying), BCogSc, MACP

Call for a free consultation now - (343) 459-7493

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