Bethany MacGillivray
Counsellor, MCP-AT, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2813 Spring Street, Port Moody, BC V3H
Let's Connect (604) 227-4953

Feeling overwhelmed, anxious, or stuck in a cycle of “shoulds” and self-comparison? Feeling anxious, stuck, or disconnected from your own needs? Exhausted by the pressure to do it all, yet unsure how to slow down? You’re not alone. Many of the people I work with are navigating burnout, self-doubt, body image concerns, or life transitions that have pulled them away from who they are. You might feel overwhelmed by “shoulds,” self-comparison, or the weight of expectations. What you really want is to feel more grounded, connected, and confident—like yourself again. Therapy can be a space to breathe, reflect, and begin that return.
I offer counselling for adults navigating anxiety, burnout, body image challenges, food-related stress, and low self-esteem. I blend talk therapy with somatic awareness, mindfulness, and creative art exploration to help you reconnect with yourself and navigate life with greater clarity and self-trust.
Therapy doesn’t have to be clinical or cold. I offer a warm, non-judgmental space where you can get curious, explore what’s weighing you down, and reconnect with what matters most. Together, we’ll build tools, uncover insights, and create space for healing—so you can return to yourself with more ease and self-compassion.
Call or Email Bethany MacGillivray now for a free 15 minute consultation - (604) 227-4953
Let's Connect (604) 227-4953

Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- First Nations Health Authority
- Insurance Corporation of British Columbia
- Pacific Blue Cross
- SunLife
- TELUS Health
Bethany MacGillivray
Counsellor, MCP-AT, RCC
Call or Email me for a free 15 minute consultation now - (604) 227-4953
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18213 Bethany MacGillivray
- Attended Adler University, MCP-AT
- License: Canadian Art Therapy Association 442-R-25 / 2020
- Certificate from Somatic Experiencing International Advanced Level I / 2025
Education and Years In Practice
Additional Credentials
Bethany MacGillivray
Counsellor, MCP-AT, RCC
Call or Email me for a free 15 minute consultation now - (604) 227-4953
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Stress
Expertise
- ADHD
- Body Image
- Body Image
- Burnout
- Coping Skills
- Depression
- Eating Disorders
- Peer Relationships
- Relationship Issues
- Spirituality
- Women's Issues
Bethany MacGillivray
Counsellor, MCP-AT, RCC
Call or Email me for a free 15 minute consultation now - (604) 227-4953
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Queer Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Compassion Focused
- Expressive Arts
- Humanistic
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
Bethany MacGillivray
Counsellor, MCP-AT, RCC
Call or Email me for a free 15 minute consultation now - (604) 227-4953
Groups
Self-Care Saturday-A Creative Community Gathering
An afternoon of self-care, connection and therapeutic art-making at Soul Flow Therapy in Port Moody. This event is about taking time for yourself, letting your creativity flow and connecting with others in a supportive and inspiring environment. If you're looking to tune in and support your needs, connect with others and get in touch with your creative side, this gathering is the perfect opportunity to do just that!
Types of Therapy
Art Therapy
Age
Adults
Session Cost
$50+
Location
Soul Flow Therapy
Port Moody, BC V3H
Email Bethany MacGillivray about this group or call - (604) 227-4953