Beth Robertson | Career | Chronic Stress | Anxiety
Pre-Licensed Professional, Stress, Student, Anxiety, ADHD, Career
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 278-9423
Now Accepting New Clients! Are you a hyper-independent, overthinking, perfectionistic human who is living in exhaustion and overwhelm? On paper, you’re thriving - but inside, it’s chronic anxiety/illness, executive dysfunction, and emotional whiplash. You're burning out from toxic productivity, cycling between hyperfocus and shutdown, wondering if it’s ADHD or maybe everyone just feels this way? You beat yourself up for not doing enough, even when you’re dead tired. You tried the self-care checklists-therapy, meds, journaling, yoga but nothing sticks. You know you “should” practice self-love, but your inner critic is so much louder
Hi, I'm Beth and as a highly-sensitive person and therapist who knows the emotional rollercoaster all too well, I truly understand how hard it can be to simply exist in today's urgency based hustle culture. I specialize in helping overachievers and people pleasers to set healthy boundaries, communicate their needs, and calm the constant chaos in their mind
I take a trauma informed, culturally sensitive approach to therapy, using the mind-body connection to uncover the root cause of what is keeping you stuck. As my clients become aware of the patterns that have been running their life, and learn to feel the feelings they've been avoiding, they confidently emerge as the version of themselves they long to be
Call or Email Beth Robertson | Career | Chronic Stress | Anxiety now for a free 15 minute consultation - (289) 278-9423
Let's Connect (289) 278-9423
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Discover, e-Transfer, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Guardian
- Health Net
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
Beth Robertson | Career | Chronic Stress | Anxiety
Pre-Licensed Professional, Stress, Student, Anxiety, ADHD, Career
Call or Email us for a free 15 minute consultation now - (289) 278-9423
Qualifications
- Verified by Psychology Today Supervised by Dana Bulic (Ontario / 001867) Beth Robertson
- In Practice for 1 year
- Attended Yorkville University, MACP, Graduated 2025
Pre-Licensed Professional: Beth Robertson
Education and Years In Practice
Beth Robertson | Career | Chronic Stress | Anxiety
Pre-Licensed Professional, Stress, Student, Anxiety, ADHD, Career
Call or Email us for a free 15 minute consultation now - (289) 278-9423
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Chronic Pain
- Anxiety
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Substance Use
- Thinking Disorders
- Women's Issues
Beth Robertson | Career | Chronic Stress | Anxiety
Pre-Licensed Professional, Stress, Student, Anxiety, ADHD, Career
Call or Email us for a free 15 minute consultation now - (289) 278-9423
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Beth Robertson | Career | Chronic Stress | Anxiety
Pre-Licensed Professional, Stress, Student, Anxiety, ADHD, Career
Call or Email us for a free 15 minute consultation now - (289) 278-9423
Location
Additional Location
Ottawa, ON K1J
(289) 278-9423 Beth Robertson | Career | Chronic Stress | Anxiety
Pre-Licensed Professional, Stress, Student, Anxiety, ADHD, Career
Call for a free consultation now - (289) 278-9423