Beth
Registered Social Worker, BSW, RSW
Verified by Psychology Today Verified by Psychology Today
Connect with Beth Pollett
Hi there!
I enjoy supporting adults and teens with navigating relationship challenges, anxiety, neurodiversity, emotions, communication, self-esteem, and identity. I'm passionate about inclusive and affirming care for 2slgbtqia+ folks. I have a deep understanding of how trauma, adverse life experiences, and social challenges impact mental health. I love supporting people with processing their experiences, understanding their emotions, and building self compassion. I offer a welcoming space and listen mindfully to ensure you feel truly heard and supported.
I believe in anti-oppressive approaches to therapy that focus on collaboration, connection, and empathy. I draw on therapeutic modalities including DBT, Narrative Therapy, Mindfulness, ACT, and CBT. I enjoy incorporating creativity into sessions, allowing for self-expression and connection with art and nature.
Finding support is a oftentimes a difficult step, I'm glad you're here! In a first session I try to ease the pressure and just get to know each other. The Calm Place offers a relaxed and welcoming environment. I'd love to support you along your journey and I welcome you to reach out if you think I might be a good fit for you.
Email Beth Pollett now for a free 15 minute consultation
Connect with Beth Pollett
Finances
Fees
- Individual Sessions $184
Payment Methods
VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Green Shield Canada
- Manulife
- SunLife
Beth Pollett
Registered Social Worker, BSW, RSW
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Newfoundland & Labrador College of Social Workers Elizabeth Edna Pollett
- Attended Memorial University of Newfoundland and Labrador, Bachelor of Social Work
Education and Years In Practice
Beth Pollett
Registered Social Worker, BSW, RSW
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- LGBTQ+
- Relationship Issues
- Anxiety
Expertise
- ADHD
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Peer Relationships
- Self Esteem
- Stress
- Teen Violence
- Transgender
- Trauma and PTSD
Beth Pollett
Registered Social Worker, BSW, RSW
Email me for a free 15 minute consultation now.
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Beth Pollett
Registered Social Worker, BSW, RSW
Email me for a free 15 minute consultation now.
Location
Additional Location
The Calm Place
300 Kenmount Road
St John's, NL A1N
Nearby Areas
Towns/Cities
Beth Pollett
Registered Social Worker, BSW, RSW