Beth Knowles

RCT-C, MACP, BA (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

480 Parkland Drive, Halifax, NS B3S

Understanding the complexities of human emotions is often an unpredictable journey. My approach to therapy is rooted in empathy, providing a non-judgmental and supportive space where individuals can build confidence, develop skills, and cultivate deeper self-awareness to navigate both internal and external challenges. Employing an approach that emphasizes compassion, healing, and actionable tools, we will work to explore your inner world and the meaning you may attach to your experiences. Therapy is a powerful process of growth, and I am here to support you in healing past wounds, letting go of old patterns and moving forward.

by integrating evidence-based therapies like ACT, EMDR, CBT and Narrative Therapy to provide tailored support for concerns such as anxiety, trauma, self-esteem, attachment wounds, depression, and motivation challenges. My goal is to help you achieve lasting, positive change through compassionate, client-centered care that focuses on your individual needs.

If you're ready to embark on a path of healing, growth, and renewal, I offer a safe and supportive space to explore your needs. Together, we can work toward achieving your mental wellness goals and creating a more fulfilling, balanced life. Reach out today to begin your journey. I look forward to working with you!

Call or Email Beth Knowles now for a free 15 minute consultation - (782) 222-4206

My Practice at a Glance

Available both in-person and online

480 Parkland Drive

Halifax, NS B3S

(782) 222-4206

I have immediate availability for in-person & virtual sessions, both days and evenings. Contact to schedule a time that works best for you!

I specialize in Anxiety, Self Esteem and Trauma and PTSD

$165 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (782) 222-4206

My Practice at a Glance

Available both in-person and online

480 Parkland Drive

Halifax, NS B3S

(782) 222-4206

I have immediate availability for in-person & virtual sessions, both days and evenings. Contact to schedule a time that works best for you!

I specialize in Anxiety, Self Esteem and Trauma and PTSD

$165 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $165
Pay by American Express, Cash, Mastercard, Visa

Insurance

Medavie Blue Cross

"

I am happy to provide direct billing for those with Blue Cross. If you don't have Blue Cross, billing would be charged upfront and we will provide all the information you need to help with reimbursements. If you have any questions, we are here to help you. Feel free to reach out anytime.

Call or Email me for a free 15 minute consultation now - (782) 222-4206

Beth Knowles

RCT-C, MACP, BA

"

I am happy to provide direct billing for those with Blue Cross. If you don't have Blue Cross, billing would be charged upfront and we will provide all the information you need to help with reimbursements. If you have any questions, we are here to help you. Feel free to reach out anytime.

Call or Email me for a free 15 minute consultation now - (782) 222-4206

Beth Knowles

RCT-C, MACP, BA

Qualifications

Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-C25-002 Beth Knowles
In Practice for 1 Year
Degree/Diploma from St. FX BA in Psychology and Sociology / 2022
Attended Yorkville University, Masters in Counselling Psychology, Graduated 2024

"

I have experience with and specialize in addressing issues related to trauma, anxiety, depression, anger, self esteem, attachment wounds, and life transitions. My approach incorporates a variety of modalities and skills to effectively achieve short term and long term goals.

Call or Email me for a free 15 minute consultation now - (782) 222-4206

Beth Knowles

RCT-C, MACP, BA

"

I have experience with and specialize in addressing issues related to trauma, anxiety, depression, anger, self esteem, attachment wounds, and life transitions. My approach incorporates a variety of modalities and skills to effectively achieve short term and long term goals.

Call or Email me for a free 15 minute consultation now - (782) 222-4206

Beth Knowles

RCT-C, MACP, BA

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Trauma and PTSD

Expertise

Anger Management
Borderline Personality (BPD)
Codependency
Coping Skills
Depression
Grief
Life Transitions
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
Stress
Women's Issues

"

I utilize a range of evidence-based treatment options tailored to the needs of each individual rather than relying on a single method. My preferred approaches include ACT, CBT, and EMDR. By employing a trauma-informed perspective, I create a safe environment for open discussion, allowing us to utilize the most appropriate tools for your personal and mental health goals.

Call or Email me for a free 15 minute consultation now - (782) 222-4206

Beth Knowles

RCT-C, MACP, BA

"

I utilize a range of evidence-based treatment options tailored to the needs of each individual rather than relying on a single method. My preferred approaches include ACT, CBT, and EMDR. By employing a trauma-informed perspective, I create a safe environment for open discussion, allowing us to utilize the most appropriate tools for your personal and mental health goals.

Call or Email me for a free 15 minute consultation now - (782) 222-4206

Beth Knowles

RCT-C, MACP, BA

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
EMDR
Experiential Therapy
Gestalt
Humanistic
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Strength-Based
Trauma Focused

"

I work with individuals experiencing challenges related to anxiety, depression, trauma/PTSD/C-PTSD, or the complexities of daily life. In my practice, I emphasize compassion and understanding while utilizing modalities such as ACT, CBT, EMDR, narrative therapy and/or a combination of evidence based approaches. Our first session will build a foundation and establish goals that fit for your healing!

Call or Email me for a free 15 minute consultation now - (782) 222-4206

Beth Knowles

RCT-C, MACP, BA

"

I work with individuals experiencing challenges related to anxiety, depression, trauma/PTSD/C-PTSD, or the complexities of daily life. In my practice, I emphasize compassion and understanding while utilizing modalities such as ACT, CBT, EMDR, narrative therapy and/or a combination of evidence based approaches. Our first session will build a foundation and establish goals that fit for your healing!

Call or Email me for a free 15 minute consultation now - (782) 222-4206

Beth Knowles

RCT-C, MACP, BA

Beth Knowles

RCT-C, MACP, BA (she, her)

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Endorsement

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Towns/Cities

Postal Codes