Best Choice Therapy
Registered Social Worker, BSW, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oshawa, ON L1H
Let's Connect (289) 277-6509
Hello, my name is Catherine, and I truly believe I was born to be a therapist. I’ve been blessed with the gifts of empathy, compassion, and deep understanding—qualities that have guided me throughout my life and my work.
Over the past five decades, I’ve faced many of life’s challenges and sought therapy myself. These personal experiences, along with my clinical training, allow me to walk alongside my clients with both professional insight and lived wisdom.
I understand what it’s like to feel overwhelmed, lost, or uncertain. That’s why I created Best Choice Counseling—a name that reflects the power of intentional decision-making and stands for Body, Emotions, Spirit, and Thoughts.
When you’re supported in connecting with all parts of yourself, you’re empowered to make the best choice for your life and future.
I invite you to reach out and schedule a session. Whether you are navigating personal challenges or seeking relationship support, you're not alone, and you're making the best choice by beginning this journey. It's scary and you're worth it!
Call or Email Best Choice Therapy now for a free 15 minute consultation - (289) 277-6509
Let's Connect (289) 277-6509
Finances
Fees
- Individual Sessions $160
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Mastercard, Paypal, Visa Best Choice Therapy
Registered Social Worker, BSW, MSW, RSW
Call or Email us for a free 15 minute consultation now - (289) 277-6509
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers and Social Service Workers Catherine Crea
- Attended Windsor University , Master of Social Work, Graduated 2016
- Membership with Ontario Association of Social Workers 2023
Registered Social Worker: Catherine Crea
Education and Years In Practice
Additional Credentials
Best Choice Therapy
Registered Social Worker, BSW, MSW, RSW
Call or Email us for a free 15 minute consultation now - (289) 277-6509
Specialties and Expertise
Top Specialties
- Life Coaching
- Life Transitions
- Marital and Premarital
Expertise
- ADHD
- Adoption
- Anger Management
- Anxiety
- Asperger's Syndrome
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Divorce
- Grief
- Infertility
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Best Choice Therapy
Registered Social Worker, BSW, MSW, RSW
Do these issues align with your needs? Email or (289) 277-6509
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Energy Psychology
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Best Choice Therapy
Registered Social Worker, BSW, MSW, RSW
Call or Email us for a free 15 minute consultation now - (289) 277-6509
Location
Best Choice Therapy
Registered Social Worker, BSW, MSW, RSW
Call for a free consultation now - (289) 277-6509