Best Anxiety & Life Transitions Therapy Calgary
Registered Provisional Psychologist, MSc
Verified by Psychology Today Verified by Psychology Today
4503 Brisebois Drive Northwest, Calgary, AB T2L
Let's Connect (587) 905-5133
Anxiety, depression, interpersonal difficulties, stress, and life transitions can make you feel stuck in life. Shame, guilt, and stigma associated with mental health concerns make it harder to reach out for help. In our sessions, you’ll find a space of authenticity and support, where you can be completely yourself—without judgment. I will walk this path alongside you, creating a safe environment where you feel comfortable sharing your deepest thoughts. Together, we will work toward clarity, resilience, and a future that feels right for you.
I'm a provisional psychologist with a Master’s degree in Neuropsychology and Clinical Psychology. In therapy, I draw on Solution-Focused and Acceptance and Commitment Therapy techniques. I also welcome clients who are newcomers to Canada and have low English language skills.
In my practice, I focus on a future-oriented approach, helping you move forward toward a full and meaningful life. My focus is on self-compassion, guiding you to embrace yourself fully while working through obstacles that may be holding you back.
Call or Email Best Anxiety & Life Transitions Therapy Calgary now for a free 15 minute consultation - (587) 905-5133
Let's Connect (587) 905-5133
Finances
Fees
- Individual Sessions $210
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Visa Best Anxiety & Life Transitions Therapy Calgary
Registered Provisional Psychologist, MSc
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 905-5133
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / P6298 Adrianna Rabeda-Kowalczak
Registered Provisional Psychologist: Adrianna Rabeda-Kowalczak
Best Anxiety & Life Transitions Therapy Calgary
Registered Provisional Psychologist, MSc
Feel free to ask about qualifications and training experience. Email or (587) 905-5133
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Low English skills
Expertise
- ADHD
- Coping Skills
- Geriatric and Seniors
- Immigration
- LGBTQ+
- Self Esteem
- Stress
Best Anxiety & Life Transitions Therapy Calgary
Registered Provisional Psychologist, MSc
Do these issues align with your needs? Email or (587) 905-5133
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Polish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Polish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
Best Anxiety & Life Transitions Therapy Calgary
Registered Provisional Psychologist, MSc
Ask about what different forms of therapy will be like. Email or (587) 905-5133
Location
Additional Location
Chestermere, AB T1X
(587) 905-5133Nearby Areas
Towns/Cities
Best Anxiety & Life Transitions Therapy Calgary
Registered Provisional Psychologist, MSc
Call for a free consultation now - (587) 905-5133