Benjamin Thomas Southern

Registered Psychotherapist (Qualifying), RPQ

Verified by Psychology Today
1 Endorsed
Photo of Benjamin Thomas Southern, RPQ, Registered Psychotherapist (Qualifying) in Kitchener
(226) 407-4172 Website

Benjamin Thomas Southern

Registered Psychotherapist (Qualifying), RPQ

Verified by Psychology Today
1 Endorsed

Location

Upstream Counselling
15 Forestwood Drive
Kitchener, ON N2N
(226) 407-4172
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Are you facing issues in your relationship that just seem to big to fix? Do you feel like you are all alone? Does it feel like you're in a well, and the light is so far up it's out of reach? Has life become so much that it makes you feel empty and numb? You are NOT alone. You are looking here and that shows you have taken one of the biggest and hardest steps already: deciding and actually looking for help despite the cold and the dark.
I am here to help you. This can look like a lot of different things and will be different for everybody. But fundamentally I am here for you, and as a team to help you work out any problems you bring to therapy. I am here to listen, and be there for you in those dark times where that is all you need.
I am here to help you, but I can't do it alone. We are on a team; I may be the mental health expert but you are the expert on your own life, and it takes two! If this sounds like something that you are looking for, then please reach out. Upstream Counselling offers free 15 minute consultations where we can get a better idea of how things will go.

Finances

  • Session Fee: $80 per session
  • Sliding Scale: Yes

Qualifications

  • Prelicense: Ontario / 12581
  • Supervisor: Brad Wilton
  • Supervisor Licence: Ontario / 002493
Registered Psychotherapist (Qualifying)

Endorsements

Registered Psychotherapist, MA RP, CCC

Location

Upstream Counselling
15 Forestwood Drive
Kitchener, ON N2N
(226) 407-4172
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Relationship Issues
  • Depression
Issues
  • Grief
  • Self Esteem
  • Stress
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Queer Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 9 Jan 2023
Photo of Benjamin Thomas Southern, RPQ, Registered Psychotherapist (Qualifying) in Kitchener
Benjamin Thomas Southern

Registered Psychotherapist (Qualifying), RPQ