Photo of Benjamin Rubinoff, Registered Psychotherapist, RP, MSc, BSc, OGC
Benjamin Rubinoff
Registered Psychotherapist, RP, MSc, BSc, OGC
Photo of Benjamin Rubinoff, Registered Psychotherapist, RP, MSc, BSc, OGC

Benjamin Rubinoff

Registered Psychotherapist, RP, MSc, BSc, OGC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
720 Spadina Avenue, Suite 509, Toronto, ON M5S
Connect with Benjamin Rubinoff
Photo of Benjamin Rubinoff, Registered Psychotherapist, RP, MSc, BSc, OGC
Are you seeking a greater understanding of yourself and your relationships? Do you face challenges with directing your attention towards your goals and values? Are you grappling with a difficult life transition? I offer a non-judgmental space to explore these issues and more. My focus areas include ADHD/neurodivergence, anxiety, relationship/family issues, men's mental health, depression, values & ambitions, LGBTQ2IA+ mental health, meaning, and creativity & artistic practice. Working together, we can explore new perspectives, build resilience, and create meaningful change for a more fulfilling and joyful life.
Drawing on my background in neuroscience, philosophy, and art, I personalize therapy to fit your needs/preferences. Clients report that I'm easy to talk to, and my relationship-centred style is both practical and exploratory. I incorporate techniques from existential therapy, CBT, DBT, psychodynamic therapy, and other models to provide comprehensive support.
Taking the first step can be daunting, but you don't have to approach your concerns alone. If you think we might work well together, feel free to reach out and schedule a consultation. Let's explore how I could support you in cultivating a rich and meaningful life that aligns with your values and aspirations.
Benjamin Rubinoff now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Redbird Therapy

720 Spadina Avenue

Suite 509

Toronto, ON M5S map

Free video consultations can be booked through my website link. I offer full sessions both online (across Ontario) and in-person (Toronto).
I specialize in ADHD, Anxiety and Meaning & Identity 
$160 Per Session  
I see individuals and couples  
I'd love to meet with you and see if we're a good fit.
Benjamin Rubinoff
Connect with Benjamin Rubinoff
Photo of Benjamin Rubinoff, Registered Psychotherapist, RP, MSc, BSc, OGC

My Practice at a Glance

Available both in-person and online

Redbird Therapy

720 Spadina Avenue

Suite 509

Toronto, ON M5S map

Free video consultations can be booked through my website link. I offer full sessions both online (across Ontario) and in-person (Toronto).
I specialize in ADHD, Anxiety and Meaning & Identity 
$160 Per Session  
I see individuals and couples  
I'd love to meet with you and see if we're a good fit.
Benjamin Rubinoff

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Cheque
"
Receipts are issued for health benefit coverage. Clients pay directly and can then submit the receipts to their insurer.
Photo of Benjamin Rubinoff, Registered Psychotherapist, RP, MSc, BSc, OGC
Benjamin Rubinoff
Registered Psychotherapist, RP, MSc, BSc, OGC
for a free 15 minute consultation now.
"
Receipts are issued for health benefit coverage. Clients pay directly and can then submit the receipts to their insurer.
Photo of Benjamin Rubinoff, Registered Psychotherapist, RP, MSc, BSc, OGC
Benjamin Rubinoff
Registered Psychotherapist, RP, MSc, BSc, OGC
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17308 Benjamin Rubinoff
  • Education and Years In Practice

  • Attended McMaster University, MSc in Psychotherapy, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from Humber College Graduate Certificate in Addictions and Mental Health / 2021
  • Degree/Diploma from Western University BSc in Neuroscience / 2018
"
My therapeutic work is informed by my background in neuroscience, philosophy, and art, as well as my experience in hospital, community, and private mental health settings.
Photo of Benjamin Rubinoff, Registered Psychotherapist, RP, MSc, BSc, OGC
Benjamin Rubinoff
Registered Psychotherapist, RP, MSc, BSc, OGC
for a free 15 minute consultation now.
"
My therapeutic work is informed by my background in neuroscience, philosophy, and art, as well as my experience in hospital, community, and private mental health settings.
Photo of Benjamin Rubinoff, Registered Psychotherapist, RP, MSc, BSc, OGC
Benjamin Rubinoff
Registered Psychotherapist, RP, MSc, BSc, OGC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Meaning & Identity

Expertise

  • Anger Management
  • Bisexual
  • Career Guidance
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Internet Addiction
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
"
I support clients with a wide range of concerns, with particular focus on relationships, meaning and identity, creativity, ADHD/neurodivergence, trauma, and anxiety/depression. It's important to me that therapy is flexible, exploratory, and pragmatic, where we can work towards your goals while cultivating curiosity about what we might find along the way.
Photo of Benjamin Rubinoff, Registered Psychotherapist, RP, MSc, BSc, OGC
Benjamin Rubinoff
Registered Psychotherapist, RP, MSc, BSc, OGC
for a free 15 minute consultation now.
"
I support clients with a wide range of concerns, with particular focus on relationships, meaning and identity, creativity, ADHD/neurodivergence, trauma, and anxiety/depression. It's important to me that therapy is flexible, exploratory, and pragmatic, where we can work towards your goals while cultivating curiosity about what we might find along the way.
Photo of Benjamin Rubinoff, Registered Psychotherapist, RP, MSc, BSc, OGC
Benjamin Rubinoff
Registered Psychotherapist, RP, MSc, BSc, OGC
for a free 15 minute consultation now.

2 Endorsements

Barbara Brown
Barbara Brown
Registered PsychotherapistRPMTSBSc
Benjamin is a deep thinker and a solid therapist, who creates an environment of safety and acceptance. I highly recommend him.
Veronica Benyamin
Veronica Benyamin
Registered Psychotherapist (Qualifying)MScBA
Benjamin is an incredible therapist whom I've had the pleasure of attending graduate school with. He is passionate about what he does and is warm and inviting.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Humanistic
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
"
Flexibility and curiosity are very important to my practice. We'll spend a bit of time getting to know each other, exploring your concerns, and coming up with a customized plan for working together. I draw from CBT, DBT, ACT, Mindfulness, Somatic Therapy, Psychodynamic Therapy, and other approaches, with a foundation in Existential-Humanistic Therapy.
Photo of Benjamin Rubinoff, Registered Psychotherapist, RP, MSc, BSc, OGC
Benjamin Rubinoff
Registered Psychotherapist, RP, MSc, BSc, OGC
for a free 15 minute consultation now.
"
Flexibility and curiosity are very important to my practice. We'll spend a bit of time getting to know each other, exploring your concerns, and coming up with a customized plan for working together. I draw from CBT, DBT, ACT, Mindfulness, Somatic Therapy, Psychodynamic Therapy, and other approaches, with a foundation in Existential-Humanistic Therapy.
Photo of Benjamin Rubinoff, Registered Psychotherapist, RP, MSc, BSc, OGC
Benjamin Rubinoff
Registered Psychotherapist, RP, MSc, BSc, OGC
for a free 15 minute consultation now.

Location

Primary Location

Redbird Therapy

720 Spadina Avenue

Suite 509

Toronto, ON M5S

Nearby Areas

Postal Codes

Neighborhoods

"
Free video consultations can be booked through my website link. I offer full sessions both online (across Ontario) and in-person (Toronto).
Photo of Benjamin Rubinoff, Registered Psychotherapist, RP, MSc, BSc, OGC
Benjamin Rubinoff
Registered Psychotherapist, RP, MSc, BSc, OGC
"
Free video consultations can be booked through my website link. I offer full sessions both online (across Ontario) and in-person (Toronto).
Photo of Benjamin Rubinoff, Registered Psychotherapist, RP, MSc, BSc, OGC
Benjamin Rubinoff
Registered Psychotherapist, RP, MSc, BSc, OGC