Photo of Benazir Sindhi, Psychologist, BA, MC
Benazir Sindhi
Psychologist, BA, MC

Benazir Sindhi

Psychologist, BA, MC (she, her)

Verified by Psychology Today Verified by Psychology Today
600 Crowfoot Crescent Northwest, 340, Calgary, AB T3G
Let's Connect (587) 437-4190
Photo of Benazir Sindhi, Psychologist, BA, MC
Maybe you’re dealing with guilt, anxiety, grief, feeling disconnected or stuck, relationship issues, ADHD, trauma or PTSD, parenting, work stress, burnout, or not knowing what you want or who you are. Perhaps you struggle with not feeling good enough, or you often find yourself putting everyone else’s needs first. These feelings and thoughts can seem like they’ve been around forever, frustrating you and getting in the way. It’s a lot for one person to carry, so it’s ok if you don’t know where to begin or how to put some of it down. You don’t have to figure it all out alone anymore. That’s where our journey together begins.
Therapy with me is about slowing down and understanding what lies beneath the surface- whether it’s trauma, anxiety, grief, ADHD, shame, childhood, or relationship issues. Together, we explore your experiences, pain, coping, and the relationships that shaped you to understand what is showing up, and build new ways that feel more aligned, and true to you now.
I work with preteens, teens, and adults. I specialize in depression, trauma & PTSD, ADHD, narcissistic abuse, relationship issues, burnout, life transitions, and self-esteem. I am trained in and use EMDR, Emotion-Focused Therapy, inner-child work, and attachment-based therapy. If you’re curious to know more, let’s chat and see if I would be a fit for you.
Call or Benazir Sindhi now for a free 15 minute consultation - (587) 437-4190

My Practice at a Glance

Available both in-person and online

Amanah Psychology

600 Crowfoot Crescent Northwest

340

Calgary, AB T3G map

(587) 437-4190
Not sure where to start? We can connect for a call, have a chat, and you can decide if my approach feels like the right fit for you
I specialize in Trauma and PTSD, Relationship Issues and ADHD 
$235 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (587) 437-4190
Photo of Benazir Sindhi, Psychologist, BA, MC

My Practice at a Glance

Available both in-person and online

Amanah Psychology

600 Crowfoot Crescent Northwest

340

Calgary, AB T3G map

(587) 437-4190
Not sure where to start? We can connect for a call, have a chat, and you can decide if my approach feels like the right fit for you
I specialize in Trauma and PTSD, Relationship Issues and ADHD 
$235 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $235

Payment Methods

ACH Bank transfer, Cash, Cheque, Health Savings Account, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Alberta School Employee
  • Alliance
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • CVAP | Crime Victim
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Humana
  • iA Financial Group
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • SunLife
  • TELUS Health
  • The Co-operators
  • Veterans Affairs Canada
"
I now offer direct billing to Sunlife. I offer direct billing to most insurance providers. If you'd like to know more about fees or direct billing, please don't hesitate to email me for more information :)
Photo of Benazir Sindhi, Psychologist, BA, MC
Benazir Sindhi
Psychologist, BA, MC
Call or for a free 15 minute consultation now - (587) 437-4190
"
I now offer direct billing to Sunlife. I offer direct billing to most insurance providers. If you'd like to know more about fees or direct billing, please don't hesitate to email me for more information :)
Photo of Benazir Sindhi, Psychologist, BA, MC
Benazir Sindhi
Psychologist, BA, MC
Call or for a free 15 minute consultation now - (587) 437-4190

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 7436 Benazir Sindhi
  • Education and Years In Practice

  • Attended City University of Seattle, Masters of Counselling
  • Additional Credentials

  • Membership with College of Alberta Psychologists P6097 / 2021
  • Degree/Diploma from University of Calgary Bachelor of Arts- Psychology
"
Registered Psychologist in Alberta
Photo of Benazir Sindhi, Psychologist, BA, MC
Benazir Sindhi
Psychologist, BA, MC
Call or for a free 15 minute consultation now - (587) 437-4190
"
Registered Psychologist in Alberta
Photo of Benazir Sindhi, Psychologist, BA, MC
Benazir Sindhi
Psychologist, BA, MC
Call or for a free 15 minute consultation now - (587) 437-4190

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • ADHD

Expertise

  • Anger Management
  • Anxiety
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Parenting
  • Peer Relationships
  • Perfectionism
  • Racial Identity
  • Self Esteem
  • Sexual Abuse
  • Shame
  • Stress
  • Women's Issues
"
We begin by building trust and safety, first. We then get to know you, what feels hard, and where you feel stuck (anxiety, trauma, self-worth, shame, relationships, identity, or burnout). Then we look at how you cope and how it once was helpful or kept you safe or connected, but doesn't anymore. We then heal the old patterns and find new ways of coping that are more aligned with who you are now.
Photo of Benazir Sindhi, Psychologist, BA, MC
Benazir Sindhi
Psychologist, BA, MC
Call or for a free 15 minute consultation now - (587) 437-4190
"
We begin by building trust and safety, first. We then get to know you, what feels hard, and where you feel stuck (anxiety, trauma, self-worth, shame, relationships, identity, or burnout). Then we look at how you cope and how it once was helpful or kept you safe or connected, but doesn't anymore. We then heal the old patterns and find new ways of coping that are more aligned with who you are now.
Photo of Benazir Sindhi, Psychologist, BA, MC
Benazir Sindhi
Psychologist, BA, MC
Call or for a free 15 minute consultation now - (587) 437-4190

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

Religion

Muslim

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

Religion

Muslim

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Feminist
  • Internal Family Systems (IFS)
  • Narrative
  • Play Therapy
  • Psychological Testing and Evaluation
  • Relational
  • Sandplay
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Using EMDR, somatic, attachment and emotion-focused therapy, and inner child work, clients often share that they begin to feel lighter, clearer, and more grounded—able to trust themselves, set boundaries, and manage stress, burnout, ADHD, anxiety, or relationship struggles. Many of my clients report early shifts in healing and coping, often with the first month of starting therapy.
Photo of Benazir Sindhi, Psychologist, BA, MC
Benazir Sindhi
Psychologist, BA, MC
Call or for a free 15 minute consultation now - (587) 437-4190
"
Using EMDR, somatic, attachment and emotion-focused therapy, and inner child work, clients often share that they begin to feel lighter, clearer, and more grounded—able to trust themselves, set boundaries, and manage stress, burnout, ADHD, anxiety, or relationship struggles. Many of my clients report early shifts in healing and coping, often with the first month of starting therapy.
Photo of Benazir Sindhi, Psychologist, BA, MC
Benazir Sindhi
Psychologist, BA, MC
Call or for a free 15 minute consultation now - (587) 437-4190

Location

Primary Location

Amanah Psychology

600 Crowfoot Crescent Northwest

340

Calgary, AB T3G

(587) 437-4190

Nearby Areas

Towns/Cities

Postal Codes

"
Not sure where to start? We can connect for a call, have a chat, and you can decide if my approach feels like the right fit for you
Photo of Benazir Sindhi, Psychologist, BA, MC
Benazir Sindhi
Psychologist, BA, MC
Call for a free consultation now - (587) 437-4190
"
Not sure where to start? We can connect for a call, have a chat, and you can decide if my approach feels like the right fit for you
Photo of Benazir Sindhi, Psychologist, BA, MC
Benazir Sindhi
Psychologist, BA, MC
Call for a free consultation now - (587) 437-4190