Ben Weinstock

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Hamilton, ON L9K

Photo of Ben Weinstock, Registered Psychotherapist (Qualifying)

Are you feeling overwhelmed by emotions or struggling in your relationships with partners, parents, children, close friends, or coworkers? Are anxious or depressed thoughts wearing you down, making it hard to connect? I help individuals who want to break free from patterns of frustration, sadness, fear, or conflict in their closest relationships. Together, we'll explore the roots of these feelings with compassion and understanding. Whether you’re seeking to build stronger bonds, improve communication, or find ways to change, I’m here to guide you toward lasting change, and resilience.

I use unconditional positive regard and a therapeutic alliance as a foundation for counselling. I draw from Narrative Therapy, Mindfulness, DBT, and Family Systems Theory, parts work/IFS and psychodynamics. It is important for me to understand your whole self and help find meaning with your struggles. Sessions are virtual, in-person or Walk/Talk.

Struggling with intense emotions or past experiences can make life seem like a foggy path. You don’t have to navigate it alone. Together, we can clear the fog and find a clearer path forward. Reaching out is the first step toward finding your guiding light. If you're ready for support, I’m here to help you on your journey.

Call or Email Ben Weinstock now for a free 15 minute consultation - (289) 402-5815

My Practice at a Glance

Available both in-person and online

Hamilton, ON L9K

(289) 402-5815

I am accepting new clients for in-person, virtual and walk-and-talk therapy. Feel free to reach out if you have any questions.

I specialize in Anxiety, Self Esteem and Stress

$90 Per Session

I see individuals and families

Please watch my video to learn more about me and my practice.

Let's Connect (289) 402-5815

My Practice at a Glance

Available both in-person and online

Hamilton, ON L9K

(289) 402-5815

I am accepting new clients for in-person, virtual and walk-and-talk therapy. Feel free to reach out if you have any questions.

I specialize in Anxiety, Self Esteem and Stress

$90 Per Session

I see individuals and families

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $90
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, Mastercard, Visa

Most insurance companies will cover sessions by Registered Psychotherapists, however we recommend that you double check to ensure that we are covered. We do not do direct billing at this time.

Call or Email me for a free 15 minute consultation now - (289) 402-5815

Ben Weinstock

Registered Psychotherapist (Qualifying)

Most insurance companies will cover sessions by Registered Psychotherapists, however we recommend that you double check to ensure that we are covered. We do not do direct billing at this time.

Call or Email me for a free 15 minute consultation now - (289) 402-5815

Ben Weinstock

Registered Psychotherapist (Qualifying)

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 17892 Supervised by Kayleen Edwards (Ontario / 004288) Ben Weinstock

I have over 12 years of experience with adults, teens and children. I have worked in hospitals, group homes, homelessness, addictions and schools. I am a Registered Psychotherapist qualifying intern with Roots in Wellness. I have training in suicide prevention, DBT, ACT and DDP.

Call or Email me for a free 15 minute consultation now - (289) 402-5815

Ben Weinstock

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 402-5815

Ben Weinstock

Registered Psychotherapist (Qualifying)

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Stress

Expertise

Anger Management
Behavioural Issues
Bisexual
Borderline Personality (BPD)
Child
Coping Skills
Depression
Divorce
Drug Abuse
Family Conflict
Grief
Lesbian
LGBTQ+
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Peer Relationships
Personality Disorders
Self-Harming
Suicidal Ideation
Trauma and PTSD

My background in hospital and community mental health provides me with a solid foundation for helping individuals gain insight into their challenges. While the past may be behind us, our early experiences often shape who we are today. With specialized training in DDP and DBT, I support individuals in exploring and understanding their relationships, empowering them to create meaningful change.

Call or Email me for a free 15 minute consultation now - (289) 402-5815

Ben Weinstock

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 402-5815

Ben Weinstock

Registered Psychotherapist (Qualifying)

4 Endorsements

Jennifer Lane

Registered Psychotherapist, MACP, RP

Jessica Flaman

Registered Social Worker, MSW, RSW

I've had the pleasure of working with Ben years ago. He is a highly skilled and knowledgeable clinician, bringing creativity, authenticity, and humour into his practice!

Nikki Dicunto

Registered Psychotherapist (Qualifying), BScN, RN, MEd

Ben is a caring and compassionate practitioner who is committed to meeting clients where they are with acceptance and unconditional positive regard. His mindful presence and deep level of precision will leave you feeling heard, understood, and supported.

Danielle Safieh

Pre-Licensed Professional, MACP

Ben is a caring and open therapist who is dedicated to providing a welcoming space for his clients. Ben's positive regard and commitment to his clients makes him an amazing therapist to work with!

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Internal Family Systems (IFS)

I take an integrative and person-centred approach to all of our clients. I understand that there is no one-size-fits-all solution and that each individual is unique and dynamic.

Call or Email me for a free 15 minute consultation now - (289) 402-5815

Ben Weinstock

Registered Psychotherapist (Qualifying)

I take an integrative and person-centred approach to all of our clients. I understand that there is no one-size-fits-all solution and that each individual is unique and dynamic.

Call or Email me for a free 15 minute consultation now - (289) 402-5815

Ben Weinstock

Registered Psychotherapist (Qualifying)

Location

Primary Location

Hamilton, ON L9K

(289) 402-5815

Email me

My website

Nearby Areas

Towns/Cities

Hamilton

Postal Codes

I am accepting new clients for in-person, virtual and walk-and-talk therapy. Feel free to reach out if you have any questions.

Call for a free consultation now - (289) 402-5815

Ben Weinstock

Registered Psychotherapist (Qualifying)

I am accepting new clients for in-person, virtual and walk-and-talk therapy. Feel free to reach out if you have any questions.

Call for a free consultation now - (289) 402-5815

Ben Weinstock

Registered Psychotherapist (Qualifying)